• 제목/요약/키워드: Vertical Jump Strategy

검색결과 5건 처리시간 0.018초

배구 제자리 점프 블로킹 착지 시 숙련도에 따른 수직지면반력 변인 분석 (Analysis of the Vertical GRF Variables during Landing from Vertical Jump Blocking in Volleyball)

  • 염창홍;박영훈;서국웅
    • 한국운동역학회지
    • /
    • 제17권4호
    • /
    • pp.57-64
    • /
    • 2007
  • The purpose of this study was to investigate comparative analysis of the vertical ground reaction force variables during landing from vertical jump blocking in volleyball through GRF analysis system. The subjects participated in this study were 6 male university volleyball player and 6 male acted as a control group. The results are as follows: 1. The skilled group was longer than the unskilled group in flight time during vertical jump blocking. 2. The skilled group was faster than the unskilled group in tFz2 during landing from vertical jump blocking. 3. The skilled group was higher than the unskilled group in Fz2 during landing from vertical jump blocking. 4. The skilled group was higher than the unskilled group in Fz2LR during landing from vertical jump blocking. 5. The skilled group was higher than the unskilled group in impulse during landing from vertical jump blocking. Consequently, during landing from vertical jump, the landing strategy of the skilled group was found as a form of a stiff landing. Therefore, this landing strategy will be required to strengthen of hip and knee extensors and ankle plantar flexors for injury prevention.

반동을 이용한 수직 점프 시 높이 변화에 따른 운동역학 및 상변화 시점에서의 지면반력 벡터 변화 (Change in Countermovement Jump Strategy by Varying Jump Height Based on Simplified Framework for Center of Mass Mechanics)

  • 김세영
    • 대한기계학회논문집B
    • /
    • 제41권4호
    • /
    • pp.277-283
    • /
    • 2017
  • 본 연구에서는 높이에 따른 점프 전략 변화를 이해하기 위해 반동을 이용한 수직 점프 시 상변화 시점에서의 지면반력 벡터가 높이에 따라 어떻게 변하는지 분석하였다; 반동과 추진 구간에서 유사한 힘 작용선을 갖는 수직 점프의 경우, 상변화 시점에서 반동의 이득을 나타내는 합력 벡터의 크기와 방향이 일정한 경향성을 가지고 높이에 따라 변화할 것이라 가정하였다. 9명의 청년군 모두는 정해진 5 종류의 높이를 총 5세트에 걸쳐 랜덤 방식으로 점프하였으며, 해당 높이를 유도하기 위해 지면으로부터 191 cm에서 221 cm 사이에 일정한 간격을 두고 마커를 배치하였다. 점프 높이가 증가함에 따라 반동 시 무게중심을 낮추고, 수평, 수직 방향의 힘을 증가시키는 것이 관찰되었는데, 이는 추진일을 증가시키기 위해 관절의 가용범위를 넓히고 초기 힘(또는 가속도) 이득을 늘리기 때문으로 생각된다.

Countermovement Jump Strategy Changes with Arm Swing to Modulate Vertical Force Advantage

  • Kim, Seyoung
    • 한국운동역학회지
    • /
    • 제27권2호
    • /
    • pp.141-147
    • /
    • 2017
  • Objective: We obtained force-displacement curves for countermovement jumps of multiple heights and examined the effect of an arm swing on changes in vertical jumping strategy. Countermovement jumps with hands on hips (Condition 1) and with an arm swing (Condition 2) were evaluated to investigate the mechanical effect of the arm movement on standing vertical jumps. We hypothesized that the ground reaction force (GRF) and/or center of mass (CoM) motion resulting from the countermovement action would significantly change depending on the use of an arm swing. Method: Eight healthy young subjects jumped straight up to five different levels ranging from approximately 10% (~25 cm) to 35% (~55 cm) of their body heights. Each subject performed five sets of jumps to five randomly ordered vertical elevations in each condition. For comparison of the two jumping strategies, the characteristics of the boundary point on the force-displacement curve, corresponding to the vertical GRF and the CoM displacement at the end of the countermovement action, were investigated to understand the role of arm movement. Results: Based on the comparison between the two conditions (with and without an arm swing), the subjects were grouped into type A and type B depending on the change observed in the boundary point across the five different jump heights. For both types (type A and type B) of vertical jumps, the initial vertical force at the start of push-off significantly changed when the subjects employed arm movement. Conclusion: The findings may imply that the jumping strategy does change with the inclusion of an arm swing, predominantly to modulate the vertical force advantage (i.e., the difference between the vertical force at the start of push-off and the body weight).

몸통 운동의 제약이 최대 수직점프의 수행에 미치는 영향 (The Effects of Restricted Trunk Motion on the Performance of Maximum Vertical Jump)

  • 김용운;은선덕
    • 한국운동역학회지
    • /
    • 제19권1호
    • /
    • pp.27-36
    • /
    • 2009
  • 본 연구에서는 수직점프시 몸통운동의 제약이 수직점프의 수행에 미치는 영향을 알아보기 위해 10명의 성인 남성을 대상으로 몸통을 자유롭게 사용한 일반적인 형태와 몸통동작을 제한한 형태의 수직점프를 비교, 분석하였다. 분석 결과 몸통동작을 제한한 경우 비 제약점프에 비해 10% 정도의 수행 손실이 있었는데, 이는 이지 순간의 중심 높이보다는 이 지속도의 차이에 의해 발생하였다. 몸통의 운동은 엉덩관절의 모멘트 파워를 증가시켜 추진의 초기 시점부터 지면반력의 증가에 기여하였는데 이러한 요인이 수행력 증가의 주요한 요인으로 작용하였다. 반면 몸통운동이 제한된 점프에서는 엉덩관절에서의 역학적 출력의 감소를 보상하는 측면에서 무릎관절의 역할이 증가하였으나 충분치 못하였다. 또한 몸통동작의 제한으로 엉덩관절 무릎관절 발목관절의 순차적인 신전패턴과는 상이하게 추진시점 직후 엉덩관절과 무릎관절이 동시에 신전하는 형태의 점프가 이루어져 협응패턴의 변화가 나타났다. 결국 본 연구의 결과 몸통의 적절한 사용은 수직점프의 수행 향상에 효과적으로 기여하는 것으로 나타났다.

상상 훈련과 진동 운동의 적용이 수직점프의 수행력에 미치는 영향 (The Effects of Image Training and Vibration on Performance of Vertical Jumping)

  • 방현수;정병옥;김진상
    • 대한물리의학회지
    • /
    • 제4권1호
    • /
    • pp.49-56
    • /
    • 2009
  • Purpose : The Purpose of this study was to investigate the effects of image training and vibration on performance of vertical jumping. Methods : Subjects was classified into two groups, which were image training group(n=20) and vibration application group(n=20). The standard methods of each intervention were image training with listening recorded indication for 5 minute and vibration with speed of $1200{\pm}200\;rpm$. Muscle strength was measured using vertical jump performance. Results : The vertical jump performance was significantly increased after image training and vibration application(p<.05), however, it was more significantly after image training(p<.05). Conclusion : This study showed that image training and vibration application were effective treatment strategy on increase of muscle strength. Therefore, it could be considered as a treatment method in the patients with musculoskeletal disease including fracture, chronic degenerative disease and disuse atrophy.

  • PDF