• 제목/요약/키워드: Treadmill running

검색결과 175건 처리시간 0.052초

젊은 성인에서 두개척추각과 호흡순환기능의 상관관계 분석 (Correlations between Craniovertebral Angle(CVA) and Cardiorespiratory Function in Young Adults)

  • 이명희;주민
    • 대한물리의학회지
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    • 제9권1호
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    • pp.107-113
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    • 2014
  • PURPOSE: The purpose of this study was to investigate the correlation between craniovertebral angle (CVA) and cardiorespiratory function ($VO_2max$ and $VCO_2max$) in young adults. METHODS: For this study, the students of D college were questioned and 50 members of D college were participated in our research.. Side-view pictures of each subject were taken in standing positions, in order to assess forward head posture (FHP) by measuring the craniovertebral angle. The craniovertebral angle was measured as the angle between a horizontal line at C7 and a line from the tragus of the ear to the spinous process of C7. And $VO_2max$ and $VCO_2max$ were measured by Quark CPET (cosmed co, USA) while the subjects were performed the treadmill running task of a intensity to set with respiratory mask. Subjucts were Then Pearson's correlation coefficient was calculated to estimate the relationship between craniovertebral and cardiorespiratory function ($VO_2max$ and $VCO_2max$) using SPSS for window. RESULTS: There was a significant positive correlation between craniovertebral angle and $VO_2max$ during treadmill running task (r=0.528, p<0.05). And there was a significant positive correlation between craniovertebral angle and $VO_2max$ during treadmill running task (r=0.566, p<0.05). CONCLUSION: Foreward head posture is related to cardiorespiratory function, and it has a negative correlation with cardiorespiratory function.

STZ-당뇨 흰쥐에서 규칙적인 Treadmill운동이 골격근 제 4 형 당수송체에 미치는 영향 (Effects of Regular Treadmill Running on GLUT4 Protein of Skeletal Muscle in STZ-diabetic Rats)

  • 김종연;배형일;박소영;김용운;이석강
    • Journal of Yeungnam Medical Science
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    • 제15권2호
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    • pp.341-349
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    • 1998
  • STZ-당뇨 흰쥐에서 규칙적인 treadmill운동이 당 및 지질대사와 골격근 제 4 형 당수송체에 미치는 영향을 연구한 본 논문의 결과를 요약하면 다음과 같다. 규칙적인 운동시작시와 4주간 운동후의 체중증가는 정상군에 비하여 당뇨-대조군은 정상군의 72%수준으로 증가의 정도가 작았으나 운동에 의하여 정상군의 92% 수준으로 회복되었다. 혈장 포도당(mg/dl)은 정상군의 $103{\pm}6.4$에 비하여 당뇨-대조군은 $143{\pm}3.1$로 증가하였으나 운동에 의하여 $115{\pm}2.9$로 낮아졌다. 혈장 인슐린(${\mu}U/ml$)은 정상군의 $19{\pm}4.9$에 비하여 당뇨-대조군 및 당뇨-운동군에서 각각 $8{\pm}2.0$$9{\pm}2.1$로 낮았다. 혈장 유리지방산(${\mu}Eq/l$)은 정상군의 $469{\pm}33.6$에 비하여 당뇨-대조군 및 당뇨-운동군은 각각 $491{\pm}69.5$$398{\pm}91.8$로 각군간의 유의한 차이가 없었다. 혈장 중성지방(mg/dl)은 대조군의 $42{\pm}4.1$에 비하여 당뇨-대조군은 $58{\pm}7.2$로 높았으며 당뇨-운동군은 $47{\pm}5.4$로 운동에 의하여 개선되는 양상을 보였다. 혈장 총콜레스테롤(mg/dl)은 정상군의 $54{\pm}3.9$에 비하여 당뇨-대조군은 $64{\pm}5.2$로 다소 높았으나 통계적인 유의성은 없었으나 운동에 의하여 $43{\pm}3.2$로 정상군보다 오히려 감소하였다. HDL-콜레스테롤(mg/dl)은 정상군의 $22{\pm}0.8$에 비하여 당뇨-대조군 및 당뇨-운동군은 각각 $23{\pm}1.9$$24{\pm}1.3$으로 차이가 없었다. 골격근 당원 (mg/gm wet weight)은 족척근에서 정상군의 $3.2{\pm}0.46$에 비하여 당뇨-대조군은 $2.6{\pm}0.39$(정상군의 81%), 당뇨-운동군은 $2.4{\pm}0.47$(정상군의 75%)로 각각 낮았다. 체중에 대한 가자미근 무게 비 (x $10^{-4}$)는 정상군의 $4.58{\pm}0.259$에 비하여 당뇨-대조군은 $4.22{\pm}0.301$(정상군의 92%)로 낮았으나 당뇨-운동군은 $5.06{\pm}0.153$(정상군의 110%)으로 정상군보다도 오히려 높았다. 골격근 제 4 형 당수송체 단백은 가자미근에서 정상군에 비하여 당뇨-대조군에서 낮았으나 운동에 의하여 정상수준으로 회복되었다. 이상의 결과로 미루어 보아 규칙적인 트레드밀 운동은 당뇨유도에 의해 악화된 혈장 포도당과 중성지방, 총콜레스테롤을 개선시키는 작용을 가지며 혈장 포도당 개선 기전의 하나로서 운동이 당뇨유도에 의해 감소된 골격근 당수송체의 양을 증가시키는 것으로 사료된다.

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Standardized Extract (HemoHIM) Ameliorated High Intensity Exercise Induced Fatigue in Mice

  • Lee, Hyun Jun;Kim, Sang Back;Boo, Kyung Jun;Ortiz, Darlene Mae;Sayson, Leandro Val;Custodio, Raly James Perez;Cheong, Jae Hoon;Kim, Seul Ki;Kim, Mikyung;Kim, Hee Jin
    • Natural Product Sciences
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    • 제28권2호
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    • pp.68-74
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    • 2022
  • HemoHIM was used as a Korean traditional medicine for anti-inflammatory and antioxidant effects. However, there is no study on the effect of HemoHIM on fatigue. We examined the potential use of HemoHIM to determine whether it can induce anti-fatigue effects. Mice were administered with HemoHIM and VEH for 14 days. On the last day of treatment, mice were subjected to behavioral tests. Subsequently, their plasma and muscle were collected after the treadmill test to measure lactate, lactate dehydrogenase (LDH), ammonia, corticosterone, glycogen, and creatine kinase (CK). We found that HemoHIM moderately increased the running time (s) in the treadmill and mobility duration in the cold swimming tests. In addition, the VEH group showed a significant increase in lactate, LDH, and corticosterone levels in the plasma compared to the group that did not perform the test. However, this was moderately reduced in HemoHIM treatment. Moreover, the HemoHIM-treated group showed significant differences in LDH and glycogen levels, and showed significantly different CK levels in the muscle. HemoHIM is considered to be effective in improving fatigue, given the duration of cold swimming or running time on a treadmill. Also, HemoHIM treatment resulted in reduced concentrations of blood and muscle parameter analysis.

트레드밀 운동이 당뇨흰쥐에서 기억력과 해마 BDNF 발현에 미치는 영향 (Effects of Treadmill Exercise on Memory and Hippocampal BDNF Expression in Streptozotocin-induced Diabetic Rats)

  • 이희혁;윤진환;김승희
    • 생명과학회지
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    • 제17권11호
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    • pp.1464-1471
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    • 2007
  • 당뇨병은 만성적 대사질환으로 말초뿐만 아니라 중추신경계에서도 다양한 합병증을 유발시키는 것으로 알려져 있다. 특히, 당뇨환자는 인지기능의 손상으로 인해 치매 유병율이 높은 것으로 보고되고 있다. 규칙적인 운동은 당뇨병의 이차 합병증을 예방하기 위한 치료적 방법으로 흔히 권장된다. 이에 본 연구는 당뇨흰쥐를 대상으로 트레드밀 운동이 기억력과 해마 BDNF 발현에 미치는 효과를 조사하였다. SD계열 흰쥐를 실험동물로 하여 STZ (50 mg/kg) 투여로 유발시킨 당뇨흰쥐를 8주간 주 5회 30분씩 트레드밀에서 달리도록 하였다. 운동프로그램 종료 후, Morris water maze로 기억력을 측정하고, 해마조직을 적출하여 Western으로 brain-derived neurotrophic factor (BDNF) 발현을 정량화하였다. 본 연구결과 8주간의 당뇨는 선행연구과 유사하게 기억력 손상과 함께 해마 조직의 BDNF 발현을 유의하게 감소시키는 것으로 나타났다. 하지만 트레드밀 운동은 당뇨흰쥐에서 기억력과 해마 BDNF 발현을 유의하게 향상시키는 것으로 나타났다. 이러한 결과는 당뇨동물에서 운동이 해마 BDNF 발현의 증가를 통해 인지기능의 손상을 완화시킬 수 있음을 보여주는 것이다.

트레드밀 트레이닝이 비만 쥐의 neurotrophins와 초기발현 단백질에 미치는 영향 (The Effects of Treadmill Training on Neurotrophins and Immediately Early Protein in Obese Rats)

  • 우진희;신기옥;여남회;박소영;강성훈
    • 생명과학회지
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    • 제21권7호
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    • pp.985-991
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    • 2011
  • 본 연구는 고지방식이로 인한 비만으로 불균형된 지질구성과 산화적 손상이 신경세포형성과 초기발현단백질에 미치는 생물학적 영향을 알아보고, 규칙적인 운동의 효과를 알아보기 위하여 실시하였다. 실험동물은 4주령 SD rat 수컷 30마리를 1주간의 적응기간을 둔 뒤, 15주간 고지방식이를 통해 비만으로 유도하였으며, high fat diet sedentary (HDS, n=15)와 high fat diet and training (HDT, n=15)으로 분류하여 연구하였다. 운동강도는 1~4주는 저강도, 5~8주는 중강도로 주5회 실시하였다. 8주 트레이닝 후 혈청지질, 8-OHdG, MDA, neurotrophic factor, 그리고 IEG를 분석하였다. 그 결과 TC와 TG에서 HDS와 HDT 사이 유의한 차이가 나타났다(p<0.05). 8-OHdG에서 HDT는 트레드밀 트레이닝 후에 HDS보다 낮게 나타났다(p<0.05). 해마에서 c-jun, BDNF 그리고 간에서 MDA의 단백질 발현은 HDT가 트레드밀 트레이닝 후 HDS보다 높게 나타났다(p<0.05). 결론적으로 8주간 트레드밀 훈련은 고지방식이 비만 유도 쥐의 혈청지질 성분의 불균형을 개선시키고, 조직과 혈청의 산화적 손상과 DNA 손상을 완화시켜 주어, 비만으로 인한 합병증 예방에 도움을 줄 수 있을 것으로 사료된다. 또한 NT의 발현을 증가시킴으로써 손상된 뇌기능과 신경세포의 생성 기전 활동에 긍정적 영향을 나타냄으로써 공간적 학습기능의 향상을 가져온 것으로 판단된다.

평지와 내리막 달리기 시 하지 관절의 운동학적 분석과 하지 근육의 근 활성도에 관한 연구 (The Kinematic Analysis of the Lower Limbs Joint and the Study of Muscle Activity for the Lower Limbs Muscle During the Level and Downhill Running)

  • 문곤성;최지영
    • 한국운동역학회지
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    • 제16권2호
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    • pp.9-19
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    • 2006
  • The purpose of this study was to analyze the kinematic variables of the lower limbs joints and the muscle activity for lower limbs during the level and downhill running. The subjects were 6 males of twenties and required to run on the level and downhill which was -7% grade treadmill at 8.3km/h. The running performances were filmed by high speed video camera and EMG signal was gained by ME3000P8 Measurement Unit. Rectus femoris(RF), Vastus lateralis(VL), Gluteus medius(GLU), Biceps femoris(BF), gastrocnemius medial head(GM), gastrocnemius lateral head(GL), Soleus(SO), Tibialis anterior(TA) were selected. The result of this study were as follows: 1. Ankle, knee, hip joint in downhill running showed less movement than the level running but, no significant difference. 2. VL and BF during the support phase in downhill running showed Iess muscle activity than the level running. but RF showed the opposite result. 3. GM, GL, SO adn TA during the supports phase in downhill running showed less muscle activity than the level running.

전신진동운동, 보행 및 런닝과의 근육활성량 및 근 발현 특성 비교 분석을 통한 전신진동운동 효과검증 (The Effectiveness Verification of Whole-body Vibration through Comparative analysis of Muscle activity for Whole-body Vibration Exercise, Walking and Running)

  • Moon, Young Jin;Cho, Won Jun
    • 한국운동역학회지
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    • 제31권1호
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    • pp.59-63
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    • 2021
  • Objective: Through comparative analysis of muscle activity for whole-body vibration, walking and running movements, it is to verify the training effect of whole-body vibration exercise in terms of amount of exercise and muscle activity characteristics. Method: Flat ground walking and slope walking (10 degrees) at a speed of 5 km/h, flat ground running and slope running (10 degrees) at a speed of 11 km/h for running were performed on treadmill, and squats were maintained at 12 Hz, 20 Hz, and 29 Hz conditions on Whole body vibration exercise equipment (Galileo). Muscle activity was analyzed through EMG analysis device for one minute for each condition. Results: The Anterior Tibialis and Erector Spinae show greater exercise effect in whole-body vibration than walking and running. The Rectus Femoris, Biceps Femoris, and Gluteus Maximus have the best effect of exercise in flat running. Whole-body vibration exercise showed greater muscle activation effect as the frequency increased, and exercise effect similar to walking during the same exercise time. Conclusion: The amount of exercise through Whole-body vibration exercise was similar to that of walking exercise, and the Anterior Tibialis and Erector Spinae shows better exercise effect than walking and running.

단일 3축 가속도센서를 사용한 보행 시 대사에너지 예측 (Prediction of Energy Expenditure by Using a Tri-axial Accelerometer)

  • 이희영;김승현;이동엽;박선우;김영호
    • 한국운동역학회지
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    • 제21권2호
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    • pp.253-258
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    • 2011
  • The purpose of this study was to compare metabolic energy expenditure with the computed kinetic energy for different speeds of walking and running over the treadmill and to find the relevance for individual and group equation by performing a statistical analysis, Bland-Altman plot. Seven male subjects participated, and they were required to walk and run on the treadmill with the gas analyzer and triaxial accelerometer. Walking speeds were 3.0, 4.0, 5.0 and 6.0 km/h and running speeds were 7.0, 8.0 and 9.0 km/h respectively. Kinetic energy was calculated by the integration of acceleration data and compared with the metabolic energy measured by a gas analyzer. Correlation coefficients showed relatively good between the measured metabolic energy and the calculated kinetic energy. In addition, a dramatic increase in kinetic energy was also observed at the transition speed of walking and running, and two standard deviations in Bland-Altman plot, derived from the difference between measured and predicted values, were 1.14, 2.53, 2.93, 1.80, 2.80, 0.60 and 2.48 respectively. It was showed that there is no difference for methods of how to predict the kinetic energy expenditure for individual and group even though people had each different physical characteristic.

트레드밀 운동 속도에 따른 유방의 운동학적 변화 연구 (The kinematics of breast displacement by the treadmill activity levels)

  • 장유미;천종숙
    • 복식문화연구
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    • 제22권2호
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    • pp.290-299
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    • 2014
  • This research sought to analyze the characteristics of breast movement at the treadmill activity levels. It also examined the effect of wearing a sports bra in reducing breast displacement. The subjects for the data collection were females in their 20s (n=2) with C-cup size breast. The experimental conditions were three different moving speeds (4 km/h, jogging: 7 km/h, and sprinting: 10 km/h) and two types of sports bras. Three dimensional breast displacement was measured. The displacement of the right nipple point was measured with a 3D motion analyzer. The results show that the breasts were greatly displaced from the walking speed (4 km/h) when subjects did not wear any bra. Whereas their breast displacement distance decreased remarkably when they wore sports bras. The nipple point moved 42~44 mm in the vertical direction at walking speed with naked condition. But it was reduced by 80% after wearing sports bras. When subjects running (7 km/h, 10 km/h) without any bra, the nipple point moved 122~141 mm. However it was reduced by 60~70% when they wore sports bras. The apartment time (time delay) between at the highest point of the upper body and the nipple was 0.25 seconds at the running speeds (7 km/h, 10 km/h) without wearing any bra. After wearing sports bras, the time delay was cut to 0.06~0.12 seconds. These results implies that without wearing any bra the skin surrounding the breasts might be seriously pulled at running activity. The functional sports bra suppress breast movement. It might prevent the sagging of breasts by preventing the damage of the Cooper's ligaments.