• Title/Summary/Keyword: Throwing power

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The Differential Effects of Plyometric Training and Weight Training on Muscular Power, Agility and Maximal Muscular Strength of the Male and Female High-school Throwers (고등학교 투척선수들의 plyometric training과 weight training이 순발력, 민첩성 및 최대 근력에 미치는 영향)

  • Kim, Hyung-Don;Kim, Duk-Jung;Kwak, Yi-Sub
    • Journal of Life Science
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    • v.19 no.12
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    • pp.1821-1828
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    • 2009
  • The purpose of this research was to investigate how the plyometric training and weight training program, applied in the field for exercise performance of throwing players, influenced improvement of athletic abilities, including agility, maximum muscular power, and strength. After implementing plyometric training and weight training to 21 high school throwing players for 10 weeks, we designed the next step. The 21 subjects were divided into two groups - women's group and men's group. All subjects were tested to determine agility using sidestep, burpee test, reaction time, lower body power and strength using standing long jump, standing jump, 30 m running, squats and leg presses. Additionally, isokinetic strength was measured using Cybex isokinetic dynamometer. The results showed that both groups demonstrated improvement in the standing long jump, standing jump and 30 m running after training. Particularly, the women's group indicated better improvement. Second, women's groups showed higher improvement in the sidestep and burpee test. However, in the reaction time test, the men's group indicated better improvement. Third, both groups showed better improvement in squats and leg presses after training. Particularly, the women's group indicated better improvement. Fourth, in the left and right side extension torque and flexion torque at a velocity of $60^{\circ}$/sec, both groups showed better improvement after training. In the left side extension peak torque, the men's group showed higher improvement, but the women's group showed higher improvement in the left side flexion and extension peak torque. Fifth, both groups showed better improvement in bench pressing and back strength after training. Particularly, the women's group indicated higher improvement.

Definition of the Earth-volume in Breakwater Using Real-time DGPS & Echo-Sounding data (실시간 DGPS & Echo-Sounding 데이터를 이용한 방파제사석투하 토공물량 확인)

  • 서용운;최윤수
    • Journal of the Korean Society of Surveying, Geodesy, Photogrammetry and Cartography
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    • v.18 no.4
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    • pp.343-350
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    • 2000
  • This study deals with the Definition of the Earth-volume quantity and direction of throwing down stones (Q.R.R) into the Breakwater using Real-time DGPS & Echo-Sounding method. Generally, the buoy in the center line of Breakwater has been set up so as to throw down stones in the correct area. After throwing stones down there, surveyors have been surveying the depth and direction of stones with rod and sounding lead. The method, however, is not effective because of long time and a lot of human power, in addition it is incorrect. This paper has studied on the solution of those problems using Real-time DGPS & Echo-Sounding data to calculate the earth-volume quantity, direction and depth of throwing down stones. This paper says the effective and economical methods using Real-time DGPS & Echo-Sounding data there.

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Improvement of Throwing Power on Au Electroplating (전해금도금의 균일전착성 개선기술)

  • Kim, Yu-Sang;Jeong, Gwang-Mi
    • Proceedings of the Korean Institute of Surface Engineering Conference
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    • 2012.11a
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    • pp.153-153
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    • 2012
  • 금은 양호한 전기적 특성 및 높은 연성과 퍼짐성을 갖고, 화학적 안정성도 우수하기 때문에 전자부품의 배선재료, 접점재료뿐만 아니라 우주왕복선의 박막 방어막으로도 사용되고 있다. 도금두께 제어가 우수하고, 수조의 관리가 용이하기 때문에 오래전부터 인쇄회로기판 분야에서도 최종표면처리(Surface Finish)에 적용되고 있다. 최근 전자부품이 다시 고밀도화가 추진되고, 미세 배선회로가 증가함에 따라 무전해 도금 보다 균일전착 막을 얻을 수 있는 전해금 도금공정이 요구되고 있다.

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Composition and microstructure of Silver-Tin alloy deposits from prophosphate bath (피로인산염욕을 사용한 은-주석 합금도금층의 조성 및 현미경 조직)

  • 예길촌;김용웅;김진수
    • Journal of Surface Science and Engineering
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    • v.26 no.3
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    • pp.143-148
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    • 1993
  • Composition and microstructures of Silver-Tin alloy deposits from a pyrophosphate bath were studied under the D.C. electrolysis conditions. Cathode current efficiency and throwing power of alloy deposits de-creased with increasing current density. Tin content of Ag-Sn alloy deposits decreased noticeably with the cur-rent density and with decreasing pH. The preferred orientation of the deposits tended to change in sequence of (110)longrightarrow(111)longrightarrow(100) texture with increasing the cathode overpotential. The surface structure of alloy deposits showed the smooth surface structure with fine crystallites.

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A Study on the Physique and Bodily Strength of the Enlisted Men of Marine Corps in Korea (일부 사형의 체격 및 체력에 관한 연구)

  • Shin, Young-Soo
    • Journal of Preventive Medicine and Public Health
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    • v.6 no.1
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    • pp.87-99
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    • 1973
  • The purpose of this project is offering fundamental and proper informations for the better health control and personnel management of the enlisted men of Marine corps in Korea. Survey has been done under 1,001 marine enlisted men for the purpose of understanding their condition of physique, vital capacity, and bodily strength. 1. Under the subject of physique, 7 items, body weight, chest-girth, relative body weight, relative chest-girth, Vervaeck index, and Roehrer index are listed, and under the subject of vital capacity, BTPS vital capacity and percent predicted vital capacity are listed, and under the subject of bodily strength, 7 items, grasping power, chinning-up, throwing a hanp-grenade, forward jumping, sitting-up, 100 meter sprinting, are listed. The total items are 16 and mean score of each one is as follow. 1)Physique : a. Height : $$168{\pm}0.15cm$$ b. Body weight : $$62.7{\pm}0.17kg$$ c. Chest-girth : $$91.4{\pm}0.16cm$$ d. Relative body weight : $$37.2{\pm}0.09$$ e. Relative chest-girth : $$54.3{\pm}0.10$$ f. Vervaeck index : $$91.6{\pm}0.15$$ g. Roehrer index : $$1.31{\pm}0.003$$ 2) Vital capacity : a. BTPS vital capacity : $$4470{\pm}20cc$$ b. % Predicted vital capacity : $$150{\pm}5.1%$$ 3) Bodily strength : a. Grasping power : $$41.4{\pm}0.26kg$$ b. Chinning-up : $$5.7{\pm}0.10$$ c. Throwing a hand-grenade : $$39.7{\pm}0.20m$$ d. Forward jumping : $$214{\pm}0.58cm$$ e. Sitting-up : $$19.1{\pm}0.25$$ f. Pushing-up : $$22.1{\pm}0.18$$ g. 100 meter sprinting : $$16.1{\pm}0.04sec$$. 2. Comparative analysis has been done about the conditional classes of marine enlisted men with the results of above mentioned 16 items. 7 classes according to the branches, 3 according to the ranks, 9 according to tile length of service are adopted respectively.

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Performance Analysis of WHR-ORC Using Hydrocarbon Mixtures for 20kW Gross Power at Low Temperature

  • Kwakye-Boateng, Patricia;Yoon, Jung-In;Son, Chang-Hyo;Hui, Kueh Lee;Kim, Hyeon-Uk
    • Journal of Power System Engineering
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    • v.18 no.6
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    • pp.140-145
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    • 2014
  • Exploitation of renewable energies is on the increase to mitigate the reliance on fossil fuels and other natural gases with rocketing prices currently due to the depletion of their reserves not to mention their diverse consequences on the environment. Divergently, there are lots of industries "throwing" heat at higher temperatures as by products into the environment. This waste heat can be recovered through organic Rankine systems and converted to electrical energy with a waste heat recovery organic Rankine cycle system (WHR-ORC). This study uses the annual average condenser effluent from Namhae power plant as heat source and surface seawater as cooling source to analyze a waste heat recovery organic Rankine cycle using the Aspen HYSYS simulation software package. Hydrocarbon mixtures are employed as working fluid and varied in a ratio of 9:1. Results indicate that Pentane/Isobutane (90/10) mixture is the favorable working fluid for optimizing the waste heat recovery organic Rankine cycle at the set simulation conditions.

A Reliability Test for Pb-Free Plating Solution and its Deposit (Pb-Free 도금용액 및 피막의 신뢰성평가)

  • Hur, Jin-Young;Koo, Suck bone;Lee, Hong-Kee
    • Clean Technology
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    • v.11 no.3
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    • pp.153-164
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    • 2005
  • This study found a reliable evaluation for four kinds of pb-Free plating solutions and it's layers, through pure Sn, SnAg, SnBi and SnCu. These four kind of solutions are widely used to pb-Free plating. Hull-cell, Harring-blum, coverage, throwing power, current efficiency, stability, life-time, composition, hardness, roughness, abrasion, scratch, solderability, corrosion, contact angle, morphology, SIR(Surface insulation resistance) and Whisker test were experimented. Also, Using ICP, XRF, FE-SEM, EDS, temperature/humidity chamber, solderability tester, hardness tester, roughness tester, abrasion tester, salt spray tester, contact angle tester, SIR tester, and microscope. In this paper could be shown the systematic and various analysis for reliability about four kinds of pb-Free plating solutions, processes and it's deposit surface.

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Electrodeposition of Chromium from Chromiun(III) Sulfate Complexes in Aqueous Solutions (황산크롬(III) 착화합물 수용액으로부터의 크롬전착)

  • 고석수;송진태
    • Journal of Surface Science and Engineering
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    • v.21 no.4
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    • pp.149-159
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    • 1988
  • Electrodeposition of chromium from low concentration chromjum (III) sulfate complexess in aqueous using sodium formate-glycine mixtures as a complexing agent was studied. In the bath formation, it is found that the optimum again temperature and time for equilibration of the electrolytes are nrcessary for 24 hrs at 45$^{\circ}C$and the optimum elecrical charge for low current electrolysis which might be produced Cr(II) ions in the electrolytes is necessary for minum 2Ah/$\ell$. The optmun concentration off standard electrolyte for main composition is 0.05M chromium(III) sulfate, 0.2M sodium formate-0.2M glycine, and I mMNaSCN as a catalysea, respectivwly. The standard electrolyte is shows good covering, good throwing power, and 6% of current efficiency (Cr(III)basis). The oppearance of electrodeposits shows att active bright chromium. The SEM morphology of the chromjum coating is observed as smooth surfaces and dispersed micro prcro pores. X-ray diffraction analysis shows a bcc structure which the perferred orintation of the chromium electrodeposits is strongin(200)plane.

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The Composition and the Microstructure of Pulse current electrodeposits of SilverTin alloy (파형전류전해에 의한 은-주석합금 전착층의 조성 및 현미경조직)

  • 예길촌;김용웅;김진수
    • Journal of Surface Science and Engineering
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    • v.26 no.5
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    • pp.245-254
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    • 1993
  • The effects of pulse current electrolysis conditions on the composition and the microstructure of Ag-Sn alloy were studied by using a pyrophosphate bath. Both cathode current efficiency and throwing power of alloy deposits formed under pulse plating conditions, decreased with increasing mean current density, and lower than those under D.C. electrolysis condition. Tin content of Ag-Sn alloy decreased noticebly with in-creasing the mean current density, while it increased with the increase of On-time from 1 to 10 ms. The pre-ferred orientation of Ag-Sn alloy changed with increasing cathode overpotential in the sequence of (100)longrightarrow(100)+(111)longrightarrow(111) at $20^{\circ}C$ and (110)longrightarrow(111)longrightarrow(111)+(100) at $30^{\circ}C$. The effective crystal grain size of the alloy was decreased by decreasing temperature from $30^{\circ}C$ to $20^{\circ}C$ and the surface structure of them was related to the preferred orientation.

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Trivalent chromiun plating by using pulse electrolysis (펄스 파형전해에 의한 3가 크롬도금)

  • 추현식;김연신;이홍로
    • Journal of Surface Science and Engineering
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    • v.30 no.2
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    • pp.104-110
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    • 1997
  • Conventional hexavlent chromium electroplating baths deposit the matal at low cathode efficiency and have poor covering and throwing power. The processs also generate hazardous wastes. To overcome many of the disadvantages of hexavalent chromium plating the use of trivalent chromium has advocted. After Yoshida, who first studied trivalent chromium plating, using ammonium sulfate and urea, there are numerous report describing the trivalent chromium electropating process using complexing agents. This study investigaten trivalent chromium plating electrolyte solutious containing formate as a complexing agent and ammouim chloride for conducting agent. The effects of composition and operating conditions on deposits and current efficiencies were investigated in trivalent chromium plating baths by analyzing the relationship pulse conditions and surface morphology The surface morphology of the deposits was observed by SEM. pulse electrolysis has been effective on obtaining a smooth with high current efficiency comparing with D.C. electrolysis in trivalent chromium solution.

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