• 제목/요약/키워드: TRUNK LEAN

검색결과 26건 처리시간 0.022초

Comparison of Hip Extensor Muscles Activities According to Forward Trunk Lean Angles During Single-leg Deadlift

  • Saerin Lee;Duk-hyun An
    • 한국전문물리치료학회지
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    • 제30권1호
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    • pp.8-14
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    • 2023
  • Background: Excessive hamstring (HS) activation due to the weakness of the gluteus maximus (GM) causes pain in the hip joint. A single-leg deadlift is a hip extensor exercise, especially GM, that includes functional movements in daily life and complex multi-joint training. In single-leg deadlift, the muscle activity depends on the forward trunk lean angle, and it's necessary to study which muscles are used dominantly depending on the angle. Objects: The purpose of this study was to compare the effect on the muscle activity of the GM and HS during single-leg deadlift according to different forward trunk lean angles and the ratio of the GM vs HS (GM/HS). Methods: Twenty-one healthy female participants were recruited. The muscles activities of the GM, HS and the GM/HS ratio were measured through electromyography during single-leg deadlift according to three condition of forward trunk lean angles (30°, 60°, and 90°). Results: The GM and HS activities significantly differed among three conditions (p < 0.05). GM/HS ratio was significantly higher at 30° and 60° of forward trunk lean compared to 90°. Moreover, the GM activity was significantly higher at 60° of forward trunk lean than at 30° (p < 0.05). Conclusion: The single-leg deadlift at 60° of forward trunk lean is a proper GM muscle strengthening exercise.

여자 창던지기 시 기록 차이에 따른 투사요인의 운동학적 분석 (Kinematical Analysis of Projection Factors to Record Difference dur ing Women's Javelin Throwing)

  • 박재명;윤석훈
    • 한국운동역학회지
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    • 제20권4호
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    • pp.457-467
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    • 2010
  • This study intends to analyze the projection factors' difference on each record of women's javelin throwing. For this purpose, the research analyzed the best record and the lowest one of athletes in top 1~7 ranks respectively, who participated in 2009 Daegu Pre-Championship Meeting. For analyze kinematic factors, we analyzed their game photos mainly shot by 3 cameras installed in side places. The used analysis program was Kwon3D 3.1. Analysis variables were the projection velocity, angle, height, trunk lean angle, and supporting leg's knee angle. The results concluded as follows: Different record showed statistically significant differences(p<.05) in terms of horizontal velocity and resultant velocity. There were no statistically significant differences in the variables of projection angle, its height, trunk lean angle and knee angle of support leg. But for the analyzed results to each individual characteristics, the horizontal velocity, projection height, knee angle of support leg and trunk lean angle of release event appeared to have influence on record.

Effects of Alignment of the Thoracic Spine and Ankle Joint on Muscle Activation During Sling Exercise

  • Hojin Shin;Gyeongseop Sim
    • Physical Therapy Rehabilitation Science
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    • 제12권3호
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    • pp.340-345
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    • 2023
  • Objective: The purpose of this study was to investigate the effect of thoracic spine and ankle joint alignment on trunk and upper limb muscle activity during trunk forward lean exercise using a sling. Methods: 25 subjects participated in this study. All subjects performed trunk forward lean exercise using a sling under four conditions according to the alignment of the thoracic spine and ankle joints. Trials were performed 3 times in each condition. Muscle activity of the trunk and upper extremity was measured using electromyography. Results: In the dorsiflexion, the thoracic kyphosis condition showed significantly higher muscle activity in the pectoralis major, rectus abdominis, latissimus dorsi, transverse abdominis than dorsiflexion(p<0.05). In the plantar flexion, thoracic kyphosis condition showed significantly higher muscle activity in pectoralis major, transverse abdominis, latissimus dorsi muscle activity than dorsiflexion(p<0.05). Conclusions: Regardless of ankle alignment, thoracic kyphosis condition increased the activity of the pectoralis major, transverse abdominis, latissimus dorsi. Therefore, regardless of the alignment of the ankle, it is recommended to perform the trunk forward lean exercise using a sling in thoracic kyphosis.

동작 자세 예측을 위한 2-지체 몸통 모델 (A Two-Segment Trunk Model for Reach Prediction)

  • 정의승;임성현
    • 대한산업공학회지
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    • 제25권3호
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    • pp.393-403
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    • 1999
  • In this research, a reach posture prediction based on a two-segment trunk model was made. Recently, reach posture prediction models have used inverse kinematics to provide a single posture that a person naturally takes, with a single segment trunk model that had some shortcomings. A two-segment trunk model was first developed with two links; pelvis link and lumbar-thoracic link. The former refers to the link from the hip joint to L5/S1 joint while the latter does the link from L5/S1 to the shoulder joint. Second, a reach prediction model was developed using the two-segment trunk model. As a result, more reliable equations for two-segment trunk motion were obtained, and the lean direction which refers to the movement direction of the trunk was not found to have a significant effect on the two-segment trunk motion. The results also showed that the hip joint is more preferred over L5/S1 to serve as a reference point for trunk models and the reach prediction model being developed predicted the real posture accurately.

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가방 하중의 크기와 방식에 따른 척추 정적 자세의 변화 (Alteration of the Static Posture of Spine under Different Types and Amounts of Loading)

  • 박용현;김영관;김윤혁
    • 대한의용생체공학회:의공학회지
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    • 제32권3호
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    • pp.230-236
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    • 2011
  • The aim of this study was to investigate the alteration of lumbar spine and trunk postures on different load-carrying types and amounts under static loading. Two load-carrying types(unilateral carrying: UC vs. bilateral carrying: BC) and four different loads(0, 5, 10, and 15 kg) were randomly tested in this study. Carrying a heavy bag would affect human body posture, specifically lumbar spine curvature, which is considered as one of sources of back problems. Previous studies have not paid attention to the approach of the multisegment model of the lumbar spine and trunk. This study separated two compartments of trunk segment(the lumbar and thorax) in the analysis. The multisegment model of the lumbar spine in addition to Helen-Hayes marker set was used. Eight motion analysis cameras and a force plate were utilized. Ten male subjects(mean mass, $70.6{\pm}3.97$ kg; mean height, $178{\pm}4.18$ m) having no musculoskeletal disease participated in this study. We analyzed trunk angles in three anatomical planes and the spinal curvature in sagittal and frontal planes. Increased loading in both UC and BC significantly resulted in increases in trunk forward lean but only UC induced increases in trunk lateral lean. In addition, increased loading in BC produced flatten lumbar curvature in sagittal plane. As far as coupling motion, subjects tended to use axial rotation of the lumbar spine in transverse plane in response to increased UC loading. Finally, it is concluded that the increased static loading in UC rather than in BC tends to causes combined alterations of the spinal postures(sagittal and transverse planes together), which would be vulnerable to improper mechanical stresses on the spine.

여자 창던지기 크로스 스텝과 딜리버리 국면의 운동학적 분석 (The Kinematic Analysis of Cross Over Step and Delivery Phase in Female Javelin Throwing Players)

  • 이영선
    • 한국운동역학회지
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    • 제14권3호
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    • pp.149-163
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    • 2004
  • This study analyzed kinematic variables about the cross step, the delivery and the release for women's javelin athletics recorded over 50m in the 2004 Busan International Athletics Competition. It was used the Kwon3D Motion Analysis Package Ver. 3.1 Program(Kwon, 2000) for analysing the kinematic variables about the distance, the velocity, and the angle, then we had the results as follows; 1 In the Cross step phase, the COG velocity was low because their step length was short. To keep the CM velocity from the approach to the last cross over step contact, the athletes have to keep the longer step length within about 130% of the athletics' height. 2. In the Delivery phase, the athletics' COG height was gradually lower, and the deceleration of the COG was going up. As the same in the cross step, Therefore the athletes have to increase the step length within about 100% of their height, in order to increasing the COG velocity. And it was shown they have to make small angle of the elbow as possible from the right foot contact to the left foot contact in order to being the big acceleration of the upperarm at the release phase. 3. In the release phase, it was shown to being low position of the release point as the COG was low and then the release velocity of the upperarm was low. Specially when the shoulder lean lateral angle is big at the release phase, it was shown they have a excessive release angle. And, when it was shown the high rotation angle of the shoulder, the shoulder was opened forward bigger than the trunk was opened forward. So the transmission of velocity from the proximal segments was a fast change.

여자 창던지기 도움닫기 최종 1보 착지와 릴리즈 국면의 운동학적 분석 (The Kinematic Analysis of the Last Stride landing and Release Phase in the Women Javelin)

  • 홍순모;이영선;김태삼
    • 한국운동역학회지
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    • 제14권1호
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    • pp.51-63
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    • 2004
  • The purpose of this study was to investigate a three dimensional kinematic variables about the last stride and the release phase of the throwing technique for female javelin throwers. For the motion analysis, Six female javelin throwers were used as subjects. Three-dimensional coordinates were collected using the Kwon3D Motion Analysis Package Version 2.1 Program. Two S-VHS Video Cameras were used to record the locations and orientations of control object and the performances of the subjects at a frequency of 6.0 HZ. After the kinematic variables such as the time, the distance, the velocity, and the angle were analyzed about the last stride and release phase, the followings were achieved; 1. For the effectively javelin throwing, the subjects appeared to do long the approach time in the phasel of landing phase, and short the delivery time in release phase 2. In the release event, the other subjects except for subject A appeared to throwing in the lower condition than the height of themselves. This result showed to slow the projecion velocity. 3. For increase the projection vcelocity of the upper extremity joint in the release event, it appeared to do extend rather the shoulder angle than increase the extension of elbow joint. 4. The body of COG angle showed to gradually increase nearly at the vertical axis in the release event. But the front lean angle of trunk showed a small angle compare to increase of the body of COG angle. Therefore for the effectively momentum transmission of the whole body in the javelin, the front and back lean angle of trunk appeared to do fastly transfer the angle displacement in the arch posture or the crescent condition during the deliverly motion of the release phase.

비만치료 전후 체간 근력 변화에 관한 연구 (The Change of Isokinetic Trunk Muscle Strength after Reduction of Body Weight)

  • 홍서영;박지현;이한길;김현수
    • 혜화의학회지
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    • 제18권2호
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    • pp.13-20
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    • 2009
  • Objectives : In order to investigate change of isokinetic trunk muscle strength according to decrease of body composition analysis parameter after obesity treatment. Methods : 2 obese patients have been treated with oriental medical obese treatment for 1 month. One patient got the exercise treatment, another didn't. Before and after treatment, the segmental bioelectrical impedance analysis, isokinetic trunk muscle strength test were performed. Then we analyzed the relationship of data. Results : After obesity treatment, BMI(Body Mass Index), PBF(Percentage of Body Fat), WHR(Waist Hip Ratio) were decreased in all patient and LBM(Lean Body Mass) was increased. In non-exercise patient, Ext.PT(extension Peak Torque) was decreased and Flex.PT(flexion Peak Torque) was increased. In exercise patient showed the opposite results. E/F ratio became more imbalance. Conclusions: Ext.PT was decreased in non-exercise patient but increased in exercise patient. And the trunk muscle strength became imbalance in both patients, right after the treatment. So trunk muscle exercise should be carried out and it is necessary to do long term study.

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Kinematic Comparative Analysis of Short Turns between Skilled and Unskilled Alpine Skiers

  • Jo, Hyun Dai
    • 한국운동역학회지
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    • 제29권4호
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    • pp.219-226
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    • 2019
  • Objective: The purpose of this study is to provide a better understanding of short turn mechanism by describing short turns after kinematic analysis and provide skiers and winter sports instructors with data through which they are able to analyze right postures for turns in skiing in a systematic, rational and scientific manner. Method: For this, a mean difference of kinematic variables (ski-hip angle, ski-shoulder twist angle, pole checking angle, the center of gravity (CG) displacement, trunk forward lean angle) was verified against a total of 12 skiers (skilled and unskilled, 6 persons each), regarding motions from the up-start to down-end points for short turns. Results: There was no difference in a ski-hip twist angle. The ski-shoulder twist angle was large at the up-start point while a pole-checking angle was high at the down-end point in skilled skiers. Concerning the horizontal displacement of CG, skilled skiers were positioned on the right side at the upstart point. No significant difference was observed in the trunk forward lean angle. Conclusion: According to the ski-shoulder twist angle and CG horizontal displacement results, the upper body should be kept leant toward the pole. In addition, big turns should be made via edging and angulation. During pole checking, the hand holding the pole should be thrown and released toward a vector direction of the forearm.

20대(代) 여성의 실제(實際) 체형(體型)과 이상형(理想型)에 관한 연구 (A Study on Real Body Size and Ideal Body Shape of 18 to 26 Year-Old Women)

  • 정재은;이순원
    • 한국의류학회지
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    • 제17권3호
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    • pp.448-458
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    • 1993
  • The purpose of this study was to study real body size and ideal body shape by consoidering the degree of satisfaction at body part and understanding body size by the degree of leanness/obesity. The subjects in this study were 201 female college students aged from 18 to 26. Boby measurements and survey were taken from May to June, 1991 and 1992. Data were analyzed by correlation analysis, regression analysis, cluster analysis, ANOVA, discriminant analysis and crosstabulation analysis. The results were as follows ; 1. The subjects tended to be satisfied with long and slim limbs, slim trunk, and prefered to be tall in height and light in weight. Also the consciousness about thickness was keener than that about length of the body. 2. The subjects were conscious that lower body was more obese than and upper body. Also, the consciousness of whole body had higher correlation with that of upper body than lower body. 3. The subjects were classified into 4 clusters each consisting 23, 87. 68, 23 by cluster analysis of 21 variables after a transformation of measurements to eliminate body size factor. This classification was considered to express how lean or how obese a human body appears. 4. According to the degree of leanness/obesity from lean tendency group I to obese tendency group IV, characteristics of the body shape were changed as follows ; height lower, limbs shorter, trunk and limbs thicker and weight heavier. 5. The subjects of lean tendency group I were more satisfied with their body than those of obese tendency group IV. 6. The subjects, although they were not judged to be obese by somatometric measurements, felt themselves obese. Also, they hoped to be slimmer at lower body than upper body.

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