• 제목/요약/키워드: Swimming Program

검색결과 69건 처리시간 0.027초

제 2형 콜라겐 유도 관절염에서 수중운동과 우슬추출물이 행동반응과 관절 조직에 미치는 영향 (The Effect of Behavioral Response and Arthritic Tissue on Swimming Exercise and Achyranthes Radix Extracts in Type II Collagen-Induced Arthritic Rat)

  • 최기복;김계엽;남기원;김경윤;김은정
    • The Journal of Korean Physical Therapy
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    • 제21권2호
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    • pp.117-124
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    • 2009
  • Purpose: This study examined the effects of swimming exercise and Achyranthes Radix extracts on the inflammatory and behavioral responses in type II collagen-induced arthritic rats for 28 days. Methods: Sprague-Dawley rats were allocated randomly to one of the following four groups: only type II collageninduced (group Ⅰ), application of swimming exercise after type II collagen-induced (group II), application of Achyranthes Radix ointment after type II collagen-induced (group III), application of swimming exercise and Achyranthes Radix ointment after type II collagen-induced (group IV). Arthritis was established in SD rats by an intradermal injection of Chick type II collagen plus incomplete Freund's adjuvant at the base of the tail of the animals. The swimming exercise program consisted of a 25 min swimming session/day with a load corresponding to 5.5% of the weight bearing, three days/week for four weeks. The Achyranthes Radix ointment (0.1g) was applied twice a day for five days. The changes in behavior, H & E stain, and cyclooxygenase-2 (COX-2) level in the knee joint were assessed. Results: The gross and histological examination, after RA induction showed reddening, edema and erythema. The H & E stain revealed the destruction of articular cartilage, bony erosion and the infiltration of inflammatory cells after RA induction. The mechanical allodynia test results were significantly higher in group I than in groups II, III and IV (p<0.01). The immunohistochemistrical response of COX-2 in the knee joint showed that groups II, III, IV had a lower response effect than group I. Conclusion: Swimming exercise training and Achyranthes Radix ointment decreased the inflammatory responses and enhanced the behavioral responses in the arthritic rats.

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10주간의 수영교실 참여에 따른 지체장애인의 긍정심리자본(PPC)에 미치는 융합 연구 (Fusion research on positive psychological capital (PPC) in accordance with physical disabilities participate in swimming classes for 10 weeks)

  • 김동원
    • 한국융합학회논문지
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    • 제7권3호
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    • pp.159-165
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    • 2016
  • 이 연구의 목적은 10주간의 수영교실에 참여하는 지체장애인들의 운동수행을 통해 나타나는 긍정심리자본에 대한 변화를 규명하는데 있다. 연구대상은 30~40대의 남성 지체장애인 총 21명으로 참여집단(10명)과 비참여집단(11명)으로 실시하였으며, 실험기간은 10주간으로 주 3회, 50분간 실시하였다. 자료처리는 SPSS 21.0 프로그램을 이용하여 운동 전과 후의 검사자료를 평균과 표준편차를 산출하였고, 실험설계는 집단(수영 참여군, 비참여군)과 시간(사전, 사후)에 따라서 이원반복측정 분산분석(2-way[2] RM ANOVA)을 실시하였으며, 모든 통계적 유의 수준은 .05로 설정하였다. 연구결과를 종합해보면, 지체장애인들의 수영교실 참여는 긍정심리자본에 긍정적인 효과를 미쳤다는 것을 알 수 있다.

국가대표 아티스틱 스위밍팀 지원을 위한 실시간 수상 수중 영상 통합 시스템 개발 (Development of a real time surface and under water image integrating system for Korea artistic swimming team)

  • 민석기;이상철;김태완;길세기;김지은
    • 한국융합학회논문지
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    • 제11권1호
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    • pp.25-31
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    • 2020
  • 본 연구에서는 국가대표 아티스틱 스위밍팀 선수들의 연기 및 동작 촬영 지원을 위해서, 수상 및 수중 카메라에서 생성된 영상을 실시간으로 하나의 통합 영상으로 재구성하는 아티스틱 스위밍 수상 수중 영상 통합 시스템을 개발하였다. 개발된 시스템은 방수 처리가 된 4대의 USB 카메라(USB 2.0 카메라 2대, USB 3.0 카메라 2대) 와 1대의 노트북 컴퓨터를 이용하여 구현 되었으며, 수집된 영상의 처리를 위해서 LabVIEW 기반의 영상 합체 프로그램을 개발하였다. 구현된 장비를 이용하여 아티스틱 스위밍의 아크로바틱 동작을 관찰한 결과 협동 동작에서 발생하는 문제점 관찰 및 원인 파악이 가능하였으며, 현장에서 효과적인 동작 지도가 가능함을 확인 할 수 있었다. 개발된 장비는 현장 실험을 통한 성능 검증 후, 국가대표 아티스틱 선수들의 경기력 향상 지원에 활용되고 있다.

공동체 복합지원시설로서 학교시설의 복합화 시설 및 프로그램 실태에 관한 연구 : 서울시 초등학교시설복합화 사례를 중심으로 (A Study on the Present Condition's Facilities and Program of School Facilities Complex as Public Facilities Complex : Based on the Cases of the Elementary Schools in Seoul)

  • 신화경;조인숙;이준민
    • 가정과삶의질연구
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    • 제28권2호
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    • pp.39-50
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    • 2010
  • The aims of this study are to present the basic data of a school facilities complex and to analyze the necessity of a school facilities complex, school facilities characteristics and program characteristics. In the study, there can be found an analysis of the present conditions of the school facilities complex by literature research and the analysis of school facilities characteristics and program characteristics by case study. The results of this study are as follows: First, the elementary school facilities are mixed with the gym, swimming pool, culture center and convenient facility(parking lot). Second, the school facilities complex is not connected with the number of elementary school students. As the number of elementary school students decrease, it is possible to apply the generated surplus space of the school facilities to the community facility. Third, the school facilities complex is not connected to the reliance ratio of local finance. It is necessary for the central government to provide active financial and to build a financial support model. Fourth, most of the time, the entrance of the facility complex is divided from the entrance of the school facility. Fifth, the programs of many school facility complexes are composed of swimming and physical fitness programs.

일개 실내수영장의 공기 중 염소 및 트리할로메탄의 노출평가 및 환기 효율 평가 (Assessment for Inhalation Exposure to Trihalomethanes (THMs) and Chroline and Efficiency of Ventilation for an Indoor Swimming Pool)

  • 박해동;박현희;신정아;김태호
    • 한국환경보건학회지
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    • 제36권5호
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    • pp.402-410
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    • 2010
  • The objectives of this study were to evaluate the air quality surrounding an indoor swimming pool, to estimate the cancer risk based on the airborne exposure to trihalomethanes (THMs), and to examine the ventilation efficiency by Computational Fluid Dynamics (CFD). Chlorine and THMs were measured poolside, and in the staff room and reception area. The indoor swimming pool was modeled using the Airpak program, with ventilation drawings and actual survey data. Temperature, flow and mean age of the air were analyzed. Levels of chlorine poolside, and in the staff room, and reception area were $203\;{\mu}g/m^3$, $5\;{\mu}g/m^3$, and $10\;{\mu}g/m^3$, respectively. Chloroform was the dominant THM in all sampling sites and mean concentrations were $16.30\;{\mu}g/m^3$, $0.51\;{\mu}g/m^3$, and $0.06\;{\mu}g/m^3$ poolside, in the staff room and reception area, respectively. Bromodichloromethane and Dibromochloromethane levels were respectively estimated as $10.3\;{\mu}g/m^3$ and $1.7\;{\mu}g/m^3$ poolside, $1.3\;{\mu}g/m^3$ and $0.1\;{\mu}g/m^3$ in the staff room, and were not detected in the reception area. The cancer risks from inhalation exposure to THMs were estimated between $3.37{\times}10^{-7}$ and $1.84{\times}10^{-5}$. A short circulation phenomenon was observed from the supply air vents to the exhaust air vents located in the ceiling. A high temperature layer was formed within one meter of the ceiling, and a low temperature layer was formed under this layer due to the low velocity and high temperature of the supply air, and the improper locations of the supply air vents and exhaust air vents. The stagnation was evident at the above adult pool and the mean age of the air was 22 minutes. Disinfection by-products in the indoor swimming pool were present in higher concentrations than in the outdoor air. In order to increase the removal of pollutants, adjustment was required of the supply air volume and the supply/exhaust position.

황정(黃精)과 증숙 황정(蒸熟 黃精)의 항산화, 항피로 효능 비교 연구 (Antioxidant and Anti-physical fatigue Effects of Polygonati Rhizoma and steamed Polygonati Rhizoma)

  • 김정수;이아름;노성수;권오준;서영배
    • 대한본초학회지
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    • 제31권3호
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    • pp.49-57
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    • 2016
  • Objectives: Polygonati Rhizoma (PR) has containing the bioactive compounds such as poly sccharide A,B,C, oligosaccharide, amino acid, it has reported to anti-diabetes and hypertension, atherosclerosis. In this study, we were evaluates antioxidant and anti-physical fatigue effects of PR and steamed PR.Methods : The sample was divided into 5 groups-PR0 (PR without steaming process), PR1 (PR with once steaming process), PR3 (PR with third steaming process), PR6 (PR with sixth steaming process), PR9 (PR with ninth steaming process). We measured anti-oxidant activity through contents of polyphenol, flavonoid and DPPH, ABTS free radical scavenging capacity. And, anti-physical fatigue effect was evaluated using the swimming test, and the AMPK protein expressions in soleus muscle.Results : As a result, polyphenol, flavonoid, DPPH, ABTS free radical scavenging capacity of PR were increased as steaming times. Anti-physical fatigue effects by swimming test, PR0 have significantly increased, but steamed PR groups were decreased. The AMPK protein expressions of PR0 and PR1 groups were increased comparing with PR3, PR6 and PR9. All groups had effects on decreasing TG, creatine in blood serum, but had no effects on TC in blood serum.Conclusions : In conclusion, PR with 9 steaming process was more excellent than not-processed PR in anti-oxidant effect such as DPPH, ABTS radical scavenging activity and contents of polyphenol, flavonoid, but, not-processed PR increased swimming times than processed PR. These results suggest that processed PR has anti-oxidant effect as steaming times, and not-processed PR may be a novel potential anti-physical fatigue agents than processed PR.

쥐에서 유산소 운동이 식이섭취 선택에 미치는 영향 (Effects of Aerobic Exercise on Macronutrient Self-Selection in Rats)

  • 김훈;김태영
    • Journal of Nutrition and Health
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    • 제33권8호
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    • pp.794-801
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    • 2000
  • The purpose of this study is to determine the effects of the aerobic exercise type on macronutrient self-selection. Male Sprague-Dawley rats were placed on a macronutrient self-selection diet for 4 weeks. For this purpose, mixed feeds were prescribed for the rats while they were forced to swim and run for 4 weeks. Animals were either swimming exercise or treadmill running exercised at 20m/min(60min/day). Cumulative daily energy and macronutrient intake were determined during this period. The running exercise group gained weight much more than the control group, while the swimming exercise group lost weight less than the control group. Such findings suggests that the former group took more feed. On the other hand, the dietary efficiency of the control group was higher, which implies that no physical exercise would result in a higher dietary efficiency. And there was significant difference of total dietary and calorie intakes among the three groups, Although insignificant in statistical means, it was found that the running group took feed most, which is attributable to the homeostasis requiring the supplementation of the calorie lost by exercise. Also, the running exercise group took the protein and carbohydrate most. while the control group took fat most. The decrease of fat intake by the running exercise group suggests the possibility that the in-body enzymes should adapt themselves to the changing in-body condition caused by the endurance exercise. In contrast, it is conceived that the more intake of the carbohydrate may be attributable to the need of supplementing the nutrient lost by the endurance exercise. As discussed above, the endurance exercise group took carbohydrate and protein and less fat than control group. In particular, it was found that the amount of feed intakes was affected much by types, intensity and duration of the exercises. All in all, such findings would apply to human beings. Now can increase the intakes of carbohydrate and decrease the intake of fat through an effective running exercise program and thereby, change our dietary patterns to the benefit of our body and simultaneously, prevent and adult\\`s diseases by decreasing the in % body fat level.(Korean J Nutrition 33(8) : 794-801, 2000)

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기후변화가 야외 물놀이 활동에 미치는 영향 : 한강시민공원 수영장을 대상으로 (Effects of Climate Change on Outdoor Water Activity : The Case of Hangang Park Swimming Pool in Seoul)

  • 김송이;박진한;이동근
    • 한국기후변화학회지
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    • 제6권3호
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    • pp.193-201
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    • 2015
  • The aim of this study is to find preferred climate condition for outdoor water activity and to estimate future change of preferred season for the activity following the climate change. We chose urban public swimming pools, Hangang park swimming pools, which do not have any attractions except pools and allow people to make decision to visit pools in the morning solely based on the weather conditions as study sites. We identified the preferred climate conditions by analyzing the relationship between number of visitors and temperature, wind chill temperature and discomfort indexes. According to the result, the preferred temperature range was from $23.51^{\circ}C$ to $37.56^{\circ}C$, the wind chill temperature range was from $25.90^{\circ}C$ to $39.43^{\circ}C$, the discomfort index range was from 71.61 to 88.98 and the precipitation range was below 22.8 mm per day. When the temperature range is applied as the preferred season, in present, the length of the season is 127 days, from end of May to end of September. However, if temperature increase resulting from lower emission scenario (RCP 6.0), the season would be extended to 162 days, from early May to middle of October. If temperature is increasing under high emission scenario (RCP 8.5), the length of the season would be extended to 173 days from early May to end of October. In addition, the period of between end of July and early August, which is currently the most preferred season, would not be favored anymore due to high temperature. The result of this study further suggests the necessity of climate change adaptation activities.

수중운동 프로그램이 지역사회 노인의 신체기능과 우울에 미치는 영향 (The Effects of Aquatic Excercise Program on the Physical Function and Depression in Community Elderly)

  • 장숙랑
    • 한국보건간호학회지
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    • 제14권1호
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    • pp.122-130
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    • 2000
  • This study was designed to investigate the effects of an aquatic exercise program on the physical function and depression among the community elderly. The subjects were 41 cases of aged over 65 who went to elderly college in Hawsung-Kun, Kyeongkee province. Seventeen of them were assigned to control group, while twenty four subjects to the experimental group. The period of data collection was from June., 1999 to November., 1999. The aquatic exercise program was developed by the author with the assistance of rehabilitation medicine doctor and physical therapist in the public health center. The program was carried out once a week for 6 months in regular swimming pool. Data were analyzed with t-test, $X^2$ test, ANCOVA. paired t-test using SAS 6.12. Results were obtained as follows: 1. The increments in the range of motion of the shoulder and knee joints in experimental group after exercise was significantly greater than those in the control group. 2. The physical pain score decreases significantly after the exercise in the experimental group only. 3. The experimental group revealed lower level of depression after exercise than the level before the exercise, whereas control group showed no significant changes in this level. These findings may indicate that the aquatic exercise program is effective in increasing the range of motion of shoulder and knee joints and also effective in decreasing pain, the level of depression. Accordingly. the aquatic exercise program can be adopted as an health promotion program for community elderly.

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수중운동 프로그램 참여 후 골관절염 환자의 통증과 자기간호활동, 유연성, 악력 및 무력감의 변화 (Effects of Aquatic Exercise Program on Pain, Flexibility, Grip Strength, Self-Care Activities and Helplessness in Patients having Osteoarthritis)

  • 김영재;김창숙;박인혜
    • 근관절건강학회지
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    • 제11권2호
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    • pp.127-135
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    • 2004
  • Purpose: The purpose of this study was to explore the effects of aquatic exercise program on pain, flexibility, grip strength, self-care activities, helplessness in osteoarthritis patients. Methods: This program was carried out three times a week for 6 weeks by 3 groups of patients among 42 patients in regular swimming pool. Data were analysed by paired t-test for pre and post comparison. Results: There were significantly improved in pain flexibility, grip strength, self-care activities and helplessness after the program. However no significant differences were found in fatigue, difficulty of daily living activities and depression. Conclusion: Aquatic program was proved to be an effective nursing intervention to increase the self-care activities flexibility and grip strength, and to decrease pain and helplessness in osteoarthritis patients.

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