• 제목/요약/키워드: Sports Massage

검색결과 26건 처리시간 0.025초

마사지 처치가 혈액성분에 미치는 영향 (The effects of the massage treatment on the Changes in Blood Ingredients)

  • 송명수;김태윤
    • PNF and Movement
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    • 제6권3호
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    • pp.1-9
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    • 2008
  • Purpose : The purpose of this study was to analyze the reaction of recovery for the fatigue by sports massage treatment after Taekwondo training and then to verify the effectiveness. Subject : The subjects of this study were all the 20 high school Taekwondo players divided into two groups (rest recovery group and sports massage group) selected by systematic random assignment sampling. Method : The variables were the level of hemoglobin, lactic acid and glucose, and measured at rest, immediately-after exercise and 30-minute recovery. The data from this study were analyzed by using one-way ANOVA, independent sample t-test. Results : The results are as follows ; 1. The measurement of the hemoglobin, there was not the significant differences between experiment group and control group. 2. The lactate showed lower in the experiment group than in the control group in 30-minute recovery (p<.001). 3. The glucose showed lower in the experiment group than in the control group in 30-minute recovery (p<.01). So I think the sports massage treatment is more effective in the relief of fatigue than static rest method during the recovery after sports. However the massage treatment influence on the activation of metabolism according to the intensity and the duration of sports, and vary the effect of treatment according to the method and execution time. Therefore the longitudinal investigation of the variation by the long time massage through the more detailed program must be requisite for us.

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멕켄지 운동과 스포츠 마사지가 머리전방자세에 미치는 영향 (Effect of McKenzie Stretch Exercise and Sports Massage on the Forward Head Posture)

  • 오영택
    • 정형스포츠물리치료학회지
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    • 제14권2호
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    • pp.91-97
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    • 2018
  • Purpose: The purpose of this study was to observe the effects of sport massage and McKenzie stretch exercise on forward head posture. To understand the effect, this study measured and analyzed body alignment of the neck. Methods: In this study, a total of 14 subjects with forward head posture were analyzed. Subjects were divided into two groups: group 1 (n=7) received a McKenzie stretch exercise and group 2 (n=7) received a McKenzie stretch exercise and a sport massage. The McKenzie stretch exercise was performed three times a week, for four weeks, while the sport massage was performed once a week. The body alignment of the neck (CVA, CRA) was measured using a goniometer. Results: The improvements in neck body alignments (CVA, CRA) after the McKenzie stretch exercise and sport massage were both significant (group 1: p<0.05; group 2: p<0.05), whereas the between-group comparison found no significant differences. Conclusions: In conclusion, our study confirmed that the McKenzie stretch exercise and sport massage had a significant positive effect on the body alignment of the neck. However, a study that included a greater number of subjects and a long-term treatment period is needed to generalize these results.

운동 후 스포츠 마사지가 피로 회복에 미치는 영향 (The Effect of Sports Massage on Physical Fatigue after Exercise)

  • 황석연;김동규;손창섭;이남진;박종배;조정희;김윤배;배형준
    • 대한임상검사과학회지
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    • 제36권2호
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    • pp.252-257
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    • 2004
  • The purpose of this study was to investigate the variation in constituent element of blood between the massage group and non-massage group in the period of convalescence after giving intense physical exercise for ten T'ae-Kwondo martial artists. In the variations of red blood cells, white blood cells, hematocrit, hemoglobin and blood platelet, levels decreased during the rest time after physical exercise, but the subjects in the massage group showed lower tendency than the subjects in the non-massage group after physical exercise. The variation of calcium showed an ascension tendency in the massage group after physical exercise. Creatine phosphokinase was increased after physical exercise, but it showed a tendency of rapid decrease in the massage group. Lactic acid showed a variation increase after physical exercise. It showed a tendency of decrease during the rest time in the non-massage group, but it was increased after sports massage. The variation of blood glucose was increased after physical exercise. It was maintained in the massage group after physical exercise in contrast to the non-massage group whose levels decreased during the rest time.

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씨름선수의 최대운동 후 스포츠마시지 처치가 회복기 심박수, 산소섭취량 및 혈중젖산에 미치는 영향 (Effects of Using Convergence Sports Massage on ssireum players' Recovery Heart Rate, Oxygen Uptake and Blood Lactate after Maximal Exercise)

  • 장홍영;이미현
    • 한국융합학회논문지
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    • 제10권6호
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    • pp.317-324
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    • 2019
  • 본 연구의 목적은 씨름선수를 대상으로 최대운동 후 회복기 스포츠마사지 처치 유 무와 회복시기가 심박수, 산소섭취량 및 혈중젖산 변화에 미치는 영향을 검증하는데 있다. 대학팀과 실업팀에 소속중인 씨름선수 24명을 대상으로 1차 실험에서는 최대운동 후 정적회복기를 20분 가졌으며, 2차 실험에서는 회복기 20분간 복와위 자세로 배부, 요부, 하지 순으로 스포츠마사지를 처치하였다. 연구결과, 스포츠마사지 실시 유 무와 회복시기에 따른 상호작용효과는 심박수에서 대학팀과 실업팀 모두 회복기 10분 이후부터 스포츠마사지를 처치하였을 때가 처지 하지 않았을 때 보다 더 높은 회복능력을 보였다. 회복시기에 따른 주효과는 심박수, 산소섭취량, 혈중젖산의 모든 변인에서 나타났다. 스포츠마사지 처치 유무에 따른 혈중젖산의 주효과는 대학팀과 실업팀 모두 스포츠마사지를 처치하였을 때가 유의미하게 낮았고, 산소섭취량의 주효과는 실업팀에서만 유의하게 낮았다. 결론적으로 씨름선수 대상의 최대운동 후 스포츠 마사지 처치는 정적인 회복방법에 비하여 심박수와 산소섭취량, 혈중젖산 회복기전에 긍정적인 영향을 미치고 있음을 확인하였다.

치료적 마사지와 근재교육 훈련이 안면신경마비 환자의 회복에 미치는 영향 (Effect of Therapeutic Massage and Muscle Reeducation Training in People with Facial Nerve Paralysis)

  • 권오성;김선엽;오덕원;김진섭
    • 대한물리치료과학회지
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    • 제16권1호
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    • pp.1-10
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    • 2009
  • Background: The purpose of this study was to determine the effect of massage and muscle reeducation training with conventional treatment in patients with facial paralysis. Methods: Twenty-five patients with facial nerve paralysis were randomly allocated to 3 groups: massage, muscle reeducation training, and control groups. Therapeutic intervention for the massage (n=8) and muscle reeducation training (n=8) groups consisted of conventional therapy such as application of hot pack and electrical stimulation plus massage therapy and muscle reeducation training, respectively. The control group (n=9) received only conventional therapy. Therapeutic intervention for each group was performed 6 times per week for 4 weeks. The patients were assessed by using the House-Brackmann Grading System (H-B grade) and Yanagihara Unweighted Grading System (Y grade) once every week. Results: The H-B and Y grades improved significantly in all 3 groups after a 4-week intervention (p<.01). At 3 and 4 weeks, the H-B and Y grades of the massage group improved significantly when compared with those of the control group (p<.01). Muscle reeducation training group showed significant improvements in the scores of the two grades with time when compared with the massage and control groups (p<.01). The rate of change in the H-B grade was significantly different between the control and muscle reeducation training groups (p<.01), and that of change in the Y grade was significantly different between the control and muscle reeducation training groups (p<.01) and between the control and massage groups (p<.01). Conclusion: These findings suggest that massage and muscle reeducation training are more effective in improving the condition of patients with facial nerve paralysis than conventional therapy. In particular, the results of this study indicate that muscle reeducation training can be recommended by clinicians since it provides more benefits.

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치료적 마사지가 자율신경계에 미치는 영향 (The effect of massage therapy on the human autonomic nerve system)

  • 한상완;송재호
    • 대한물리치료과학회지
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    • 제10권1호
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    • pp.206-211
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    • 2003
  • The purpose of this study is the effect of massage therapy on the human autonomic nerve system by heart rate variability spectral analysis. This study were to effect autonomic nerve system before and after massage therapy in 12 health peoples. The effect of massage therapy were assessments through Heart Rate Variability (HRV; SA-2000E, Medicare, Korea) before and after the massage therapy by same massage therapist. Statistical techniques for data analysis were applied paired t-test. The 0.05 level of significance was used as the critical level for rejection of the null hypotheses for the study. On the basis of the results analyzed in this study, conclusions were drawn as follows; Rest Heart Rate was significantly decreased before and after massage therapy, but other variable were no statistical significances. These results suggest that massage therapy maybe be effective in reducing heart rate and activity in valgal tone.

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동결견 환자의 관절가동범위 회복과 통증 감소에 있어서 스포츠 마사지 및 Kaltenborn-Evjenth정형도수치료와 전기치료 및 일반 운동치료의 효과 비교 (The Comparison of Effect of Sports Massage, Kaltenborn-Evjenth Orthopedic Manipulative Therapy and Electrical Therapy, General Exercise Therapy in ROM Increase and Pain Reduction in Patients with Frozen Shoulder)

  • 남형천;우광석
    • 대한물리치료과학회지
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    • 제10권2호
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    • pp.73-85
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    • 2003
  • The purpose of the present study was to the investigate the effect of sports massage, kaltenborn-evjenth orthopedic manipulative therapy and electrical therapy, general exercise on the limitation of range of motion(ROM) and on the pain(VAS) in patients with frozen shoulder. Fiftheen frozen shoulder patients between 50 and 60 years of age(females) were selected and were divided equally by random distribution into A group(sports massage, kaltenborn-evjenth orthopedic manipulative therapy, N=7)and B(electrical therapy, general exercise therapy, N=7) group. The results obtained were as follows : 1) The range of motion between two groups are significantly different in the treatment times, the ROM of A group increase in after-treatment(2 week 4 week) in comparison with ROM in before-treatment, it is significant increase. And it is significant difference in B group. 2) The pain level between two groups are not significantly different in the treatment times, the pain level of A group decrease in after-treatment(2 week, 4 week) in comparison with before-treatment, it is significant decrease. And it is significant difference in B group. Although the pain level of the A group decrease in after 2 week treatment in comparison with before-treatment but it is not significant decrease. Although the pain level of the B group decrease in after 4 week treatment in comparison with after 2 week treatment, but it is not significant decrease. 3) The A group is more effective in increasing the ROM and decreasing the pain level than B group during treatment times. The results showed that both A group method and B group method are effective ROM increase and pain reduce, but A group method is superior to B group method in ROM increase and pain reduce.

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운동후 스포츠 마사지가 혈액성분에 미치는 영향 (Sports massage effect on blood ingredient after exercise)

  • 이충훈
    • 보건교육건강증진학회지
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    • 제13권1호
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    • pp.117-127
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    • 1996
  • The purpose of this study was to investigate the variation in constituent element of blood between the massage group and non-massage group for period of convalescence after giving intense physical exercise of 180beat/min. for 10 men studying physical exercises. Education in K university served as the subjects for this study. The following are the results of the study. 1. The variation in white blood corpuscles showed a tendency of equal ascension in both groups just after finishing physical exercise, but the subjects in the massage group showed quicker recuperation than the subjects in the non-massage. The subjects in the massage group showed a lower tendency than the subjects in the non-massage group for 30minutes after finishing physical exercise. 2. In the variation of red blood corpuscles, it was increased in the massage and non-massage group after physical exercise, but it showed a tendency to drastically decrease in the massage group after 30 minutes. 3. Hemoglobin showed a variation increasing in the massage group and non-massage group after physical exercise, but it showed a tendency of rapid decrease in the massage group after 30 minutes. 4. In the variation of hematocrit, it showed a tendency of similar increase after physical exercise in the massage and non-massage group, but the subjects in the massage group showed a higher decrease than ones in the non-massage after 30 minutes. 5. Blood platelet was increased in the subjects of the massage group after physical exercise, but it was decreased drastically after 30 minutes. 6. In the variation of blood glucose, it was increased in the subjects in the massage group and decreased in the non-massage group after physical exercise, but it showed a tendency of rapid decrease in the non-massage group after 30 minutes.

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아로마 마사지요법이 초산모의 정상분만에 미치는 영향 (A Study on the Effect of Aroma Massage Therapy on Normal Vaginal Delivery)

  • 안은진;홍상진
    • 동의신경정신과학회지
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    • 제17권1호
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    • pp.121-127
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    • 2006
  • Objective : As this is a quasi-experimental study by the post-test design for a nonequivalent control group, it was attempted to verify the effect of massage using aroma oil on whether or not the normal vaginal delivery of primiparous mothers. Methods : As for the experimental treatment, it applied the aroma oil massage to the experiment group when the cervical dilatation was $4{\sim}5cm$, and as for the data analysis, it conducted the significance test using the program of SPSS 12K for Windows, with Chi-square test $(X^2)$ and t-test. Results : The experiment group that carried out the aroma massage therapy, was high in the cases of normal vaginal delivery(P<0.05), compared to the control group that did not carry out the aroma massage therapy. Conclusion : The experiment group, which received the aroma massage therapy, had significant difference in the cases of normal vaginal delivery, compared to the control group that did not receive the aroma therapy, thus the aroma massage therapy is thought to be a nursing-intervention plan, which can be usefully applied as to the primiparous mothers aiming at normal vaginal delivery.

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지발성근육통에 있어서 치료적 스포츠 마사지의 유효성 (Effectiveness of Therapeutic Sports Massage in Delayed Onset Muscle Soreness)

  • 장정훈;정동혁
    • The Journal of Korean Physical Therapy
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    • 제13권2호
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    • pp.359-371
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    • 2001
  • The purpose of this study is to find out the effectiveness of the therapeutic sports massage(TSM) applied to the patients with delayed onset muscle soreness(DOMS) by measuring, assessing and analyzing the changes in intensity and unpleasantness of muscle pains before and after TSM. In the therapeutic sports massage program, such methods as effleurage, petrissage and deep transverse friction were selected as traditional massage treatments frequently used for muscles with pain and spasm. Effleurage and petrissage were applied for 20 minutes in total before and after deep transverse friction treatment. After TSM, the McGill pain questionnaire word list(MPQWL), verbal rating scale(VRS), visual analogue scale(VAS) were used to measure the degree of the pain on the patients. The major findings from this study are as follows; 1. The surveyed patients range from 15 to 63 in age, with highest numbers of 18(37.50%) registered in the twenties and next ones of 14(29.17%) in the thirties. Divided by sex, 27 are men and 21 are women totalling 48 with average age of 25.7. 2. There was significant decrease in the numerical values of VAS & VRS and MPQWL immediately after TSM(p<.05). There was also significant decrease in the numerical values of MPQWL, VRS and VAS after the 2nd, 3rd, 4th, 5th TSM(p<.05). 3. There was significant decrease in the intensity and unpleasantness of pains after TSM(p<.05). 4. From the analysis into chronological changes in the intensity and unpleasantness of pains before and after TSM with ANOVA, it became evident that the longer the period of treatment was, the higher the pains decreases drastically, while significant difference was shown in the intensity and unpleasantness of pains(p<.05). Summed up, it can be generally concluded that TSM is an effective treatment to rid the patients with DOMS of pains safely and promptly.

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