• 제목/요약/키워드: Sleep position

검색결과 95건 처리시간 0.034초

Effects of Myofascial Release and Posture Correction Exercise on the Neck Movement and the Quality of Sleep in Patients with Chronic Tension-Type Headaches

  • Cho, Sunghak
    • 국제물리치료학회지
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    • 제10권4호
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    • pp.1897-1902
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    • 2019
  • Background: Tension-type headaches, which make up the highest proportion of headaches, are prone to develop into chronic tension-type headaches (CTTH). The characteristic of CTTH in patients is that the active myofascial trigger point (ATrP) which causes pain in the muscles of the back of the head is increased, compared to the normal headache and moves the head position forward. Objective: The aim of this study was to investigate the effects of myofascial release (MFR) and posture correction in effectively improving neck function and sleep quality in the symptoms of CTTH patients. Design: Observer-blind study Methods: To reduce ATrP, MFR was applied and exercise was also applied to correct posture. The subjects of this study were 48 individuals randomly divided into three groups; The MFR group using the MFR technique; The MFR with exercise group subject to both the MFR technique and forward head position correction exercises (MFREx), and the control group. MFR and MFREx groups were given the relevant interventions twice a week for four consecutive weeks, and went through the number ATrPs, range of motion (ROM) of neck, Neck Disability Index (NDI) and the Pittsburgh Sleep Quality Index (PSQI) before and after the intervention. A physical therapist, who was fully familiar with the measuring methods of the equipment, was the measurer and not aware of the target's condition was blinded to take measurements only before and after intervention. Results: There was a significant improvement in the ATrP, Neck ROM, NDI and PSQI in the group of patients to whom the MFR technique and MFREx were applied. MFREx was more effective in increasing neck mobility. Conclusions: According to this study, the application of MFR is effective in improving neck movement and sleep quality in chronic tension headache patients.

소아 수면호흡장애의 예측 인자 평가 (Assessment of Predicting Factors for Pediatric Sleep Disordered Breathing)

  • 문소연;이대우;김재곤;양연미
    • 대한소아치과학회지
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    • 제47권4호
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    • pp.377-388
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    • 2020
  • 이 연구의 목적은 수면호흡장애를 가진 어린이들을 선별하기 위해 휴대용 간이수면검사를 이용한 무호흡 저호흡 지수(apneahypopnea index, AHI)를 기준으로, 치과 진료실에서 사용 가능한 측모두부계측 방사선 사진, 임상 검사, 소아수면설문지(pediatric sleep questionnaire, PSQ)에서 유용한 수치들을 찾아내고 평가하는 것이었다. 교정치료를 위해 전북대학교 소아치과에 내원한 5 - 10세의 어린이들을 대상으로 하였다. 총 61명이 이 연구에 포함되었으며, AHI 값이 1보다 크게 나타난 어린이들을 SDB군으로, 1 이하로 나타난 어린이들은 정상군으로 분류하였다. 61명의 어린이 중 49(80%)명이 SDB군에 포함되었다. SDB군과 정상군과의 통계 분석 결과, 휴대용 간이수면검사의 ODI(oxygen dehydration index)와 코골이 시간, 설문지를 통한 PSQ scale, 측모두부계측 방사선 사진에서 아데노이드 비대율과 하악평면에서 설골까지의 거리 그리고 gonial angel이 통계적으로 유의한 차이를 보였다. 이 연구를 통해 잠재적인 SDB 환자를 선별해내기 위해 측모두부계측 방사선 사진을 통한 아데노이드 비대, 설골의 위치, gonial angle과 소아수면설문지를 평가하는 것이 유용할 것으로 보인다.

Obstructive sleep apnea syndrome in children: Epidemiology, pathophysiology, diagnosis and sequelae

  • Chang, Sun-Jung;Chae, Kyu-Young
    • Clinical and Experimental Pediatrics
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    • 제53권10호
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    • pp.863-871
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    • 2010
  • The prevalence of pediatric obstructive sleep apnea syndrome (OSAS) is approximately 3% in children. Adenotonsillar hypertrophy is the most common cause of OSAS in children, and obesity, hypotonic neuromuscular diseases, and craniofacial anomalies are other major risk factors. Snoring is the most common presenting complaint in children with OSAS, but the clinical presentation varies according to age. Agitated sleep with frequent postural changes, excessive sweating, or abnormal sleep positions such as hyperextension of neck or abnormal prone position may suggest a sleep-disordered breathing. Night terror, sleepwalking, and enuresis are frequently associated, during slow-wave sleep, with sleep-disordered breathing. Excessive daytime sleepiness becomes apparent in older children, whereas hyperactivity or inattention is usually predominant in younger children. Morning headache and poor appetite may also be present. As the cortical arousal threshold is higher in children, arousals are not easily developed and their sleep architectures are usually more conserved than those of adults. Untreated OSAS in children may result in various problems such as cognitive deficits, attention deficit/hyperactivity disorder, poor academic achievement, and emotional instability. Mild pulmonary hypertension is not uncommon. Rarely, cardiovascular complications such as cor pulmonale, heart failure, and systemic hypertension may develop in untreated cases. Failure to thrive and delayed development are serious problems in younger children with OSAS. Diagnosis of pediatric OSAS should be based on snoring, relevant history of sleep disruption, findings of any narrow or collapsible portions of upper airway, and confirmed by polysomnography. Early diagnosis of pediatric OSAS is critical to prevent complications with appropriate interventions.

A Comparative Study on the Effects of Three Types of Pillows on Head-neck Pressure Distribution and Cervical Spine Alignment

  • Kyeong-Ah Moon;Ji-Hyun Kim;Ye Jin Kim;Joo-Hee Park;Hye-Seon Jeon
    • 한국전문물리치료학회지
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    • 제31권1호
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    • pp.8-17
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    • 2024
  • Background: Sleep accounts for approximately one-third of a person's lifetime. It is a relaxing activity that relieves mental and physical fatigue. Pillows of different sizes, shapes, and materials have been designed to improve sleep quality by achieving an optimal sleep posture. Objects: This study aimed to determine which pillow provides the most comfortable and supports the head and neck during sleep, which may enhance sleep quality. Methods: Twenty-eight healthy adults (19 males and 9 females) with an average age of 29 years participated in this cross-sectional study. This experiment was conducted while the participants laid down for 5 minutes in four different pillow conditions: (1) no pillow (NP), (2) neck support foam pillow (NSFP), (3) standard microfiber filled pillow (SFP), and (4) hybrid foam pillow (HFP). The head-neck peak pressure, cranio-vertebral angle in supine (CVAs), cranio-horizontal angle in supine (CHAs), chin-sternum distance (CSD), and muscle tone of sternocleidomastoid were analyzed using one-way repeated measures analysis of variance (ANOVA). The significance level was set at p < 0.05. Results: The head-neck peak pressure was the highest in the NSFP condition, followed by the NP, SFP, and HFP conditions. The CVAs, CHAs, and CSD of the SFP were lower than those of the other pillows. Muscle tone was the highest in the NP condition, followed by the of NSFP, HFP, and SFP conditions. The participants subjective comfort level in both the supine and side-lying postures was highest in the HFP condition, followed by the SFP and NSFP conditions. Conclusion: This study can be used to establish the importance of pillow selection for high-quality sleep. The results of this study, suggest that a hybrid pillow with a good supportive core and appropriate fluffiness can maintain comfort and correct cervical spine alignment during sleep.

코골이용 sleep splint 장착 전후의 공기역학적인 연구 (AERODYNAMIC STUDY WITH AND WITHOUT WEARING SLEEP SPLINT FOR SNORING)

  • 정길중;임대호;이종석;백진아;고승오;신효근;김현기
    • Maxillofacial Plastic and Reconstructive Surgery
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    • 제29권4호
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    • pp.321-328
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    • 2007
  • If there are problems for us to sleep, we are faced with fatigue and dizziness in the day. Snoring and OSAS (obstructive sleep apnea syndrome) during sleeping are the main cause of sleep disorder. Treatments through surgical method and sleep splint can be performed to treat snoring and OSAS. Relapse of snoring and OSAS is common after treatment by surgical method. But, Recently sleep splint is frequently applied to treat snoring and OSAS with surgical treatment, because it is convenient and conservative. Sleep splint treat snoring and OSAS by ensuring airway through nose. As first step of fabrication occlusal bite is gained at a point that patient get feeling of increased nasal breathing in supined position, and next, the bite is transfered to sleep splint. This study surveyed the effect of sleep splint by questionnaire to the out-patients (the Dept. of Oral and Maxillofacial Surgery, Chonbuk National University Hospital) weared sleep splint and their partners, secondarily measured airflow through nose by aerophone II after wearing sleep splint and finally evaluated the effect of treatment of snoring and OSAS by sleep splint. The obtained result were as follows; 1. Though 'sleep splint' couldn't eliminate fundamental problems of snoring, it could improve the symptoms when patients were selected could using the 'Nakagawa's respiration method'. 2. Patients who used the sleep splint could breathe stably when patients are sleeping stably. Wearing a 'sleep splint' improved airflow by expanding the upper airway. 3. Even though sleep splint can be made with variable materials, the patients expressed the most satisfaction on the splint with '0.75mm hard shell'. 4. The 'Herbst' may allows the mandible to move the TMJ to relax. Nevertheless, some patients experienced a discomfort or irritation. 5. In Snoring and OSAS cases, it is recommended that patients should first explore non-surgical options prior to choosing a surgical treatment.

파킨슨증 환자에서 수면 시 두부거상 정도에 따른 기립성 저혈압의 변화 (Changes in Orthostatic Hypotension According to the Levels of Head-up Position during Sleep in Patients with Parkinsonian Disorders)

  • 김성렬;채현숙;윤미정;박수영;정다희;이향희;정선주;안영희;김경옥
    • 임상간호연구
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    • 제17권2호
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    • pp.275-285
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    • 2011
  • Purpose: Head-up position during sleep is one of the non-pharmacologic interventions for the treatment of orthostatic hypotension. Because the head-up position causes discomfort in many patients, this approach may not be acceptable to all patients. We compared the systolic blood pressure in erect position, orthostatic hypotension, orthostatic disability score, and the improvement rates of orthostatic hypotension between the 20 cm head-up group and the 10 cm head-up group. Methods: A control pre/post-test design was used. Between August 1, 2009 and November 15, 2010, we consecutively enrolled patients who showed orthostatic hypotension in patients with Parkinsonian disorders. Sixty-seven patients were prospectively enrolled and forty-four patients were completed the study. Results: There were no statistically significant differences found in the systolic blood pressure in erect position, orthostatic hypotension, and orthostatic disability scores between the two groups. However, five patients showed improvement in 20 cm head-up group and one patient was showed improvement in 10 cm head-up Group. Conclusion: Orthostatic hypotension is decreased with 20 cm head-up position in some patients with Parkinsonian disorders (p=.034). Further research investigating the relationships between orthostatic hypotension and head-up position are warranted.

체위 의존성 및 체위 비의존성 폐쇄성 수면 무호흡증후군의 신체계측인자 및 수면구조의 차이 (The Differences of Anthropometric and Polysomnographic Characteristics Between the Positional and Non-positional Obstructive Sleep Apnea Syndrome)

  • 박혜정;신경철;이충기;정진홍;이관호
    • Tuberculosis and Respiratory Diseases
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    • 제48권6호
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    • pp.956-963
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    • 2000
  • 연구배경 : 폐쇄성 수면 무호흡증 환자 중 수평와위보다 측와위에서 호흡장애의 정도가 호전되는 체위성 폐쇄성 수면 무호흡증 환자의 신체계측인자와 수면단계 및 수면구조의 특성, 그리고 동맥혈산소포화도의 차이를 수면다원검사를 통하여 확인하고자 하였다. 대상 및 방법 : 1996년부터 1998년까지 수면장애로 영남대학병원에서 수면다원검사를 실시하여 폐쇄성 수면 무호흡증으로 진단된 환자 중 20세 이상으로 체질량지수(BMI) 20 이상, 호흡장애지수(RDI) 10 이상, 수평와위와 측와위로 각각 30분 이상 수면을 취했던 환자 50명을 대상으로 하였다. Cartwright 등의 기준에 따라 체위성, 비체위성 수면 무호흡증으로 구분하였다. 수면 다원 검사와 동맥혈 산소포도를 측정하였고 자동 체위감지 장치와 전문검사자의 관찰로 환자의 체위를 확인하였다. 결과 : 체위성 폐쇄성 수면 무호흡증 환자는 전체 폐쇄성 수면 무호흡증 환자의 30%를 차지하였다. 이들의 신체 계측의 특징은 비체위성 무호흡증 환자와 비교할 때 몸무게는 낮은 경향이 있었고(p>0.05), 체질량지수는 낮았다(p<0.05). 체위성 폐쇄성 수면 무호흡증 환자는 수면효율이 높고(p<0.05), 총 수면시간과 깊은 수면을 나타내는 3, 4 단계의 수면지속 시간은 길었으며(p<0.05), 무호흡지수는 유의하게 낮았다(p<0.05). 또한 수면 중 평균저산소포화도 및 평균산소 포화도, 그리고 최저산소포화도는 각각 87.7%, 92.7%, 78.3%로 비체위성 무호흡증 환자보다 유의하게 높았고(p<0.05), 동맥혈 산소 불포화도 지수는 체위성 무호흡증 환자가 훨씬 낮았다(p<0.05). 결과 : 폐쇄성 수면 무호흡증 환자는 체위에 따라 수면 중 발생하는 호흡장애정도나 무호흡 빈도의 차이가 크고, 체질량지수는 이러한 체위에 따른 호흡양상의 변화에 중요한 역할을 한다. 따라서 일부 폐쇄성 수면 무호흡증 환자의 호흡장애를 개선시키기 위하여 체위치료법과 비만도 조절이 중요하며, 수면다원검사를 시행할때 체위변동 관찰과 체위변동에 따른 수면구조의 변화에 대한 평가가 반드시 필요할 것으로 생각한다.

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골격성 3급 부정교합자의 악교정 수술 후 설골 위치와 상기도 크기의 변화 (CHANGES OF THE HYOID BONE POSITION AND THE UPPER AIRWAY DIMENSION AFTER ORTHOGNATHIC SURGERY IN SKELETAL CLASS III PATIENTS)

  • 김지용;안제영;임재형;허종기;박광호
    • Maxillofacial Plastic and Reconstructive Surgery
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    • 제28권1호
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    • pp.27-34
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    • 2006
  • After orthognathic surgery in skeletal class III patients, the hyoid bone position and the upper airway dimension could be changed due to mandibular setback. There has been many studies about airway dimension of the patients with skeletal class II malocclusion or obstructive sleep apnea. but not with skeletal class III. The purpose of this study was to examine the change of position of the hyoid bone and the consequent change of airway space as the result of retrusion of mandible after orthognathic surgery in skeletal Cl III malocclusion patients. It is also to apply this results in predicting, diagnosing and treating the subsequent obstructive sleep apnea. Forty patients who were diagnosed as skeletal Cl III maloccusion, received orthoganthic surgery of both jaws including mandibular setback, and were followed up post-operatively for more than 6 months were selected. There were 10 male patients 30 female patients. The preoperative and postoperative lateral cephalograms were traced and the distances and angles were measured. The nasopharyngeal space increased postoperatively while the oropharyngeal space decreased. Except for the change of oroparyngeal space, the changes in male patients were greater than female patients. The hyoid bone moved in the posterior-inferior direction, and the change was greater in males than in females. If the postoperative mandibular setback is great, then a significant decrease of airway space and posterior and inferior movement of the hyoid bone were observed. This can result in symptoms related to obstructive sleep apnea. This result should be considered in the diagnosis and treatment planning of orthognathic surgery patients.

Safe Sedation and Hypnosis using Dexmedetomidine for Minimally Invasive Spine Surgery in a Prone Position

  • Kim, Kyung Hoon
    • The Korean Journal of Pain
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    • 제27권4호
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    • pp.313-320
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    • 2014
  • Dexmedetomidine, an imidazoline compound, is a highly selective ${\alpha}_2$-adrenoceptor agonist with sympatholytic, sedative, amnestic, and analgesic properties. In order to minimize the patients' pain and anxiety during minimally invasive spine surgery (MISS) when compared to conventional surgery under general anesthesia, an adequate conscious sedation (CS) or monitored anesthetic care (MAC) should be provided. Commonly used intravenous sedatives and hypnotics, such as midazolam and propofol, are not suitable for operations in a prone position due to undesired respiratory depression. Dexmedetomidine converges on an endogenous non-rapid eye movement (NREM) sleep-promoting pathway to exert its sedative effects. The great merit of dexmedetomidine for CS or MAC is the ability of the operator to recognize nerve damage during percutaneous endoscopic lumbar discectomy, a representative MISS. However, there are 2 shortcomings for dexmedetomidine in MISS: hypotension/bradycardia and delayed emergence. Its hypotension/bradycardiac effects can be prevented by ketamine intraoperatively. Using atipamezole (an ${\alpha}_2$-adrenoceptor antagonist) might allow doctors to control the rate of recovery from procedural sedation in the future. MAC, with other analgesics such as ketorolac and opioids, creates ideal conditions for MISS. In conclusion, dexmedetomidine provides a favorable surgical condition in patients receiving MISS in a prone position due to its unique properties of conscious sedation followed by unconscious hypnosis with analgesia. However, no respiratory depression occurs based on the dexmedetomidine-related endogenous sleep pathways involves the inhibition of the locus coeruleus in the pons, which facilitates VLPO firing in the anterior hypothalamus.

소아 폐쇄성 수면무호흡증후군 1례 (A Case of Obstructive Sleep Apnea Syndrome in Childhood)

  • 이승훈;권순영;이상학;장지원;김진관;신철
    • 수면정신생리
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    • 제11권1호
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    • pp.50-54
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    • 2004
  • 페쇄성 수면무호흡증후군은 다양한 원인에 의하여 발생할 수 있으며, 특히 편도 및 아데노이드 비대증은 소아에서 가장 흔한 원인이다. 편도 및 아데노이드 비대증에 의하여 발생한 폐쇄성 수면무호흡증후군은 다양한 증상과 함께 행동 장애, 야뇨증, 성장 및 발달장애, 폐성심, 고혈압과 같은 다양한 합병증을 초래할 수 있다. 이러한 이유로 임상적으로 소아에서 폐쇄성 무호흡증상이 수면 중에 관찰되면 적절한 진단과정 후에 상태에 따라서 적극적인 치료가 필요하다. 소아에서의 치료는 편도 및 아데노이드 비대증에 의한 경우 수술적인 제거를 통하여 80% 이상에서 호전을 관찰할 수 있다. 그러나 편도 및 아데노이드 제거 후에도 증상이 남아있거나 수술적인 치료가 불가능한 환아에 대해서는 체중조절, 수면자세의 변화와 같은 생활습관의 조절 및 지속적 기도양압호흡기를 이용하여 추가적인 치료를 시행할 수 있다. 저자들은 수면다원검사상 심한 폐쇄성 수면무호흡이 관찰되어 편도 및 아데노이드 절제술을 시행한 후 증상의 호전이 있었으나, 장기간 추적관찰 후 재발한 수면무호흡과 코골이를 조절하기 위하여 생활습관의 개선교육과 자동화 기도양압호흡기로 치료한 1례를 경험하였기에 보고한다.

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