• 제목/요약/키워드: Sleep Hygiene

검색결과 120건 처리시간 0.025초

한국 청소년의 주관적 수면의 질과 치주질환관련 구강증상경험과의 연관성 (Relationship between subjective sleep quality and periodontal disease-related symptom in the Korean adolescent population)

  • 도경이;이은선
    • 한국치위생학회지
    • /
    • 제21권5호
    • /
    • pp.575-583
    • /
    • 2021
  • Objectives: This study aimed to investigate the relationship between sleep quality and periodontal disease-related symptoms among Korean adolescents. Methods: This cross-sectional study was based on the 16th Korea Youth Risk Behavior Web-Based Survey (2020). A complex sample logistic regression was performed to identify the relationship between sleep quality and periodontal disease-related symptoms after adjusting for all covariates. Results: In model II, to estimate the adjusted odds ratio (AOR) for all covariates, students who answered "not at all sufficient", indicating sleep quality, were at higher risk of experiencing periodontal disease-related symptoms than those who answered "completely sufficient" (AOR=1.58). As a result of subgroup analysis, for estimating the AOR adjusted for all covariates in boys, students who answered "not at all sufficient", indicating sleep quality, were at a higher risk of experiencing periodontal disease-related symptoms than those who answered "completely sufficient" (AOR=1.68). In girls, students who answered "not at all sufficient", indicating sleep quality, were at a higher risk of experiencing periodontal disease-related symptoms than those who answered "completely sufficient" (AOR=1.43). Conclusions: It is necessary to formulate health policies that can promote optimal sleeping habits and oral health behaviors among Korean adolescents.

수면장애에 관한 동서의학적 고찰 및 국내 간호연구 분석 (A Bibliographic Study about Comparison of Eastern-Western Medicine on Sleep Disturbances and Trend Analysis of Korean Nursing Research)

  • 전상희;장정미
    • 동서간호학연구지
    • /
    • 제15권1호
    • /
    • pp.43-53
    • /
    • 2009
  • Purpose: This study is to summarize of Western-Eastern books and articles on sleep disturbances and to analyze the trends of nursing research in Korea. Methods: The Western-Eastern books and articles on sleep disturbances were comprehensively reviewed. The 70 articles published from 1981-2008 of Korean nursing research about sleep disturbances were reviewed using a structured form. Results: In Oriental medicine, the main cause of sleep disorder is unbalance of Yin and Yang, the treatments are herb therapy, acupuncture, moxibustion, psychotherapy, sleep hygiene, etc. In Western medicine, the International Classification of Sleep disorder is dyssomnia, parasomnia, mental/neurologic or other medical disorders, proposed sleep disorder and the treatments are pharmacotherapy, cure treatment of sleep hygiene, cause, behavior and perception. The number of nursing research and experimental study about sleep disorder in Korea is increasing. The most common subjects were hospitalized patients and the elderly, Of the 34 experimental studies, foot reflexology was the most commonly used as a nursing intervention. Conclusions: Nurses should concern more on patients' or clients' sleep disturbances to increase their quality of life. This literature study is useful for the access to effective nursing intervention for sleep disturbances.

Factors Affecting the Quality of Sleep in Young Adults

  • Chang, Ae Kyung;Lee, Kyung Hye;Chang, Chong Mi;Choi, Jin Yi
    • 지역사회간호학회지
    • /
    • 제32권4호
    • /
    • pp.497-505
    • /
    • 2021
  • Purpose: The study aimed to identify the effects of sleep hygiene (use of caffeine, alcohol, night eating syndrome, stress, and coping styles), social network, and smartphone-related factors on quality of sleep in young adults. Methods: This was a descriptive research design. Participants completed a questionnaire on evidence-based variables including caffeine intake, alcohol consumption, social network, night eating syndrome, stress, coping styles, and smartphone-related factors. Stepwise multiple regression was used for data analysis to identify factors that influenced the participants' quality of sleep. This study included 288 young adults in South Korea. Results: This study identified the factors affecting quality of sleep in young adults. Their average weekly sleep duration was 6.86 hours with low sleep quality, indicated by a score of 59.34 points (range 17-100). The predictors of sleep quality were sleep mood, sub-items of night eating syndrome, effects of pain over the last four weeks, and social networks, which explained 33% of the variance. Conclusion: Sleep-induced diseases in young adults could be prevented by identifying sleep mood, pain, and social networks, which is important for health and using them as a basis for intervention.

여성교대근무 간호사의 수면의 질 구조모형 (Structural Equation Model for Sleep Quality of Female Shift Work Nurses)

  • 정지영;구미옥
    • 대한간호학회지
    • /
    • 제48권5호
    • /
    • pp.622-635
    • /
    • 2018
  • Purpose: This study aimed to develop and test a structural model for sleep quality in female shift work nurses. The hypothetical model was constructed on the basis of Spielman's 3P model of insomnia and previous research related to the sleep quality of shift nurses. Methods: This cross-sectional study used structural equation modeling and recruited 285 female shift work nurses from four general and university hospitals with over 300 beds located in C and J cities in Gyeongsangnamdo. Data were collected from September 27 to October 20, 2016, and then analyzed using descriptive statistics, Pearson's correlation, and structural equation modeling. The study used SPSS/Win 18.0 and AMOS 18.0 in processing the data. Results: The final model showed good fit to the empirical data: ${\chi}^2/df=2.19$, SRMR=.07, RMSEA=.07, AGFI=.85, TLI=.91, GFI=.93, GFI=.89, NFI=.87. The factors that influenced sleep quality were sleep hygiene (${\beta}=.32$), perceived shift work status (${\beta}=-.16$), stress response (${\beta}=.16$), shift work experience (${\beta}=.15$), perceived health status (${\beta}=-.14)$, and circadian rhythm (${\beta}=-.13$) explaining 36.0% of the variance. Conclusion: The model of sleep quality of the shift work nurses constructed in this study is recommended as a model to understand and predict the sleep quality of shift work nurses. The results suggest that strategies for improving the sleep quality of shift work nurses should focus on sleep hygiene, perceived health status, stress response, circadian rhythm, perceived shift work status, and shift work experience.

치과 임플란트 수술 환자의 수면 질과 공포감의 관련성 (Correlation between quality of sleep and dental fear in implant surgery patients)

  • 진미영;김선옥;유병철
    • 한국치위생학회지
    • /
    • 제14권3호
    • /
    • pp.371-379
    • /
    • 2014
  • Objectives : The purpose of this study is to investigate the correlation between quality of sleep and dental fear in implant surgery patients. Methods : A self-reported questionnaire was filled out by 153 implant patients from December 2012 to February 2013 in dental clinics and hospitals in Busan and Changwon. Data were analyzed by descriptive analysis, t-test, ANOVA and multiple regression analysis using SAS version 9.20. Results : The quality of sleep in the implant patients was $41.0{\pm}6.0$. The systemic diseases influenced on the quality of sleep and dental fear also affected the quality of sleep. Conclusions : The results of the analysis of a relationship between the fear perception of dental implant surgery patients and the quality of their sleep showed that the patients with systemic diseases, the patients with a fear by the physical stimulation relating to implant treatment showed the low quality of sleep.

노인의 수면시간과 현존치아 수와의 관련성 : 제6기 국민건강영양조사 자료를 이용하여 (The relationship between sleep duration and the number of remaining teeth among the elderly using data from the Korean National Health and Nutrition Examination Survey (KNHANES))

  • 김남숙;윤정원;이정화
    • 한국치위생학회지
    • /
    • 제19권5호
    • /
    • pp.731-742
    • /
    • 2019
  • Objectives: To analyze the association between sleep duration and the number of remaining teeth in people aged 65 years or older in order to provide basic data for improving sleep quality and developing oral health programs for teeth maintenance. Methods: The raw data for the analysis were obtained from the sixth Korean National Health and Nutrition Examination Survey (KNHANES) dataset, conducted between 2013 and 2015. The 4,340 subjects included in the study underwent oral examinations and then proceeded to answer related questions. The collected data were analyzed using SPSS (ver 23.0) program via composite samples, with the calculations for mean, standard deviation, chi-square test, and logistic return analysis being performed. Results: An analysis of the effect of sleep duration on the number of remaining teeth among people aged >65 years old showed that if the confounding variables were not corrected for, the risk of having less than 9 hours of sleep was 1.40 times higher (95% CI: 1.06-1.86). However, this was not statistically significant in models that corrected for gender, age, and other confounding variables (p>0.05). Conclusions: The association between sleep duration among the elderly with their number of remaining teeth was confirmed. Therefore, measures to improve sleep quality and oral care practices to maintain the remaining teeth in people over 65 years old should be developed.

수면과 조현병 (Sleep and Schizophrenia)

  • 이진성
    • 수면정신생리
    • /
    • 제18권2호
    • /
    • pp.67-71
    • /
    • 2011
  • Schizophrenia is a chronic, currently incurable, and devastating syndrome. Although sleep disturbances are not primary symptoms of schizophrenia, they are important aspects of schizophrenia. Difficulties initiating or maintaining sleep are frequently encountered in patients with schizophrenia. Many schizophrenics report low subjective sleep quality. Measured by polysomnography, increased sleep latency as well as reduced total sleep time, sleep efficiency, slow wave sleep, and rapid eye movement sleep latency (REM latency), are found in most patients with schizophrenia and appear to be an important aspect of the pathophysiology of this disorder. Some literatures suggest that worsening sleep quality precedes schizophrenic exacerbations. Co-morbid sleep disorders such as obstructive sleep apnea (OSA) and restless legs syndrome (RLS), and sleep-disrupting behaviors associated with schizophrenia may lead to sleep disturbances. Clinicians should screen the patient with sleep complaints for primary sleep disorders like OSA and RLS, and carefully evaluate sleep hygiene behaviors of all patients with schizophrenia who complain of sleep disturbances.

일부 지역 치위생과 학생의 과민성 장 증후군과 수면의 질에 관한 연구 (A Study on Irritable Bowel Syndrome and Sleep Quality of Dental Hygiene Students)

  • 김미정
    • 치위생과학회지
    • /
    • 제14권1호
    • /
    • pp.22-28
    • /
    • 2014
  • 본 연구는 일부 지역 치위생과 학생을 대상으로 IBS와 수면의 질의 관련성을 파악하기 위하여 수행하였다. 연구대상은 전북지역 4개 대학 치위생과 344명을 대상으로 구조화된 설문지를 이용하여 2013년 5월부터 9월까지 수행하였으며 결과는 다음과 같다. 대상자의 IBS의 배변양상유형은 혼합형이 57.6%로 가장 많았고, 변비형 10.5%, 미분류형 7.1%, 설사형 6.1%로 나타났다. 대상자의 일반적 특성에 따른 수면의 질은 3학년 11.45점, 2학년 10.90점, 1학년 9.53점으로 학년이 높을수록 수면의 질이 통계적으로 유의하게 낮았으며, IBS일 경우에서도 수면의 질이 낮아 통계적으로 유의한 차이를 나타냈다. IBS 유무에 따른 수면의 질 차이는 습관적 수면효율성, 수면제 복용, 낮 시간 기능장애가 통계적으로 유의한 차이를 나타내 대조군에 비해 수면의 질이 낮았다. IBS 배변양상유형에 따른 수면의 질 차이는 수면방해에서 혼합형이 6.86점으로 가장 높았고, 습관적 수면효율성은 변비형이 1.00점, 주관적 수면의 질은 변비형이 1.42점, 수면제 복용은 미분류형이 0.15점으로 가장 높았으나 통계적으로 유의하지는 않았지만, 낮 시간 기능장애에서는 변비형이 2.61점으로 가장 높아 통계적으로 유의한 차이를 보였다(p=0.012). 수면의 질 하위요인간의 상관관계는 양의 상관관계가 있는 것으로 나타났다. 이상의 연구결과를 바탕으로 IBS의 경우와 학년이 높을수록 수면의 질이 낮다는 것을 알 수 있었고, IBS의 경우 낮은 수면의 질로 인하여 낮 시간 동안의 기능장애가 있는 것으로 나타나, 과민성장증후군의 증상에 대해 교육하고 증상을 완화시킬 수 있는 적절한 스트레스 관리법과 올바른 식습관에 관한 교육 및 예방프로그램 개발을 통해 수면의 질을 높일 수 있도록 해야 할 것이다.

대학생의 수면의 질이 비대면 온라인 학습 만족도에 미치는 영향 (The effect of sleep quality on non-face-to-face online learning satisfaction in college students)

  • 고은정
    • 한국임상보건과학회지
    • /
    • 제11권1호
    • /
    • pp.1607-1615
    • /
    • 2023
  • purpose: In addition to evaluating the quality of sleep of college students, the effect on non-face-to-face online learning satisfaction is identified and used as basic data for improving the quality of remote lectures. Methods: From June 1 to June 24, 2022, a self-entry survey was conducted on students enrolled in the dental hygiene department of D University in Daegu. To evaluate the non-face-to-face online learning satisfaction and sleep quality of the study subjects using the lBM SPSS Statistics 21 program, ANOVA analysis was conducted on the difference between individual stress levels and non-face-to-face online learning satisfaction. The correlation between sleep quality, stress, and non-face-to-face online learning satisfaction was analyzed using Pearson's correlation coefficient. Results: The lower the quality of sleep, the higher the stress, resulting in statistically significant results (p<0.001). The higher the quality of sleep, the higher the learning satisfaction, resulting in statistically significant results (p<0.001). There was a statistically significant positive correlation between learning satisfaction and stress (r=0.591, p<0.01). Conciussions: Through the above results, in order to improve the satisfaction of non-face-to-face online learning, it is necessary to manage the individual's learning environment and health to relieve stress. Instructors also need to communicate with learners and apply teaching methods considering learners' academic abilities.

The Relationship between Sleep Duration and Number of Remaining Teeth in the Elderly: Use of the 8th National Health and Nutrition Survey

  • Ho-Jin Jeong;Jung-Hwa Lee
    • 대한의생명과학회지
    • /
    • 제30권2호
    • /
    • pp.49-55
    • /
    • 2024
  • This study uses the 9th 1st year (2022) National Health and Nutrition Examination Survey to analyze the relationship between sleep time and the number of existing teeth for the adult population aged 19 or older to provide basic data on related dental development. There is a purpose. This program is designed to improve sleep quality and maintain the number of viable teeth in the future. The subjects were 53,220 people who answered the questions. The collected data were analyzed using SPSS (ver 21.0) program using complex samples, and chi-square analysis and logistic return analysis were performed. As a result, it was found that 2.537 times more existing teeth remained when sleep time was 9 hours or more than when sleep time was 6 hours or less, and there was a statistically significant difference. In conclusion, it is necessary to recognize the importance of the number of remaining teeth and to make efforts to manage personal immunity, such as sleep management for adults, and to promote and prevent oral care and oral health education in order to maintain the number of remaining teeth.