• 제목/요약/키워드: Sitting

검색결과 1,099건 처리시간 0.022초

화장실에서의 스마트폰 사용 시 앉은 자세에 따른 목, 어깨, 허리의 근활성도에 미치는 영향 (Comparison of Muscle Activation on Cervical and Lumbar Erector Spinae, and Upper Trapezius according to Sitting Postures while using a Smartphone in a Bathroom)

  • 서준호;이미영;권혁규
    • 대한물리의학회지
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    • 제14권2호
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    • pp.71-77
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    • 2019
  • Purpose: The purpose of this study was to compare the level of muscle activation on the cervical erector spinae (CES), lumbar erector spinae (LES), and upper trapezius (UT) according to the sitting postures while using a smartphone in the bathroom. Method: Thirty-two healthy subjects were recruited for this study. The CES, LES, and UT were evaluated by surface electromyography according to two sitting postures while using a smartphone on the toilet seat. A paired t test was performed for the root mean square of reference voluntary contraction (%RVC) comparisons between two sitting postures, and one-way ANOVA was used to compare the three muscle activations within each posture. Results: A comparison between the two sitting postures revealed the muscle activation of both CESs in sitting posture 2 and both LESs in sitting posture 1 to be significantly higher than those of the others. In sitting posture 1, the muscle activation of both LESs was significantly higher than those of the CES and UT. In sitting posture 2, the muscle activation of both CESs was significantly higher than those of the LES and UT. Conclusion: High muscle activation of the CES and LES was observed according to the sitting postures when using smartphone in the restroom. Therefore, long time use of smartphones on a toilet seat should be avoided.

앉은 자세 보정을 위한 등근육 긴장도 평가 (The Evaluation of The Back Muscle's Tension for The Revision of The Sitting Posture)

  • 유종현;홍성찬;백승은;백승화
    • 대한전기학회논문지:시스템및제어부문D
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    • 제53권4호
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    • pp.300-308
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    • 2004
  • Nowadays, many people have a lot of time on chair in their life. If the sitting posture is not correct, there is some trouble with the waist. And if the sitting posture goes on long time at a slant, it sometimes causes the hurts of waist or the deformded spinal column. A crouched posture is an obstacle to breath and it give rise to drowsiness because of the lack of oxygen. The sitting posture is a habit so that people can't feel it oneself and look over some kind of risks. The evaluation of the sitting posture is analyzed by measuring EMG of spinal both side of spinal-bones. In this paper, we can evaluate a right the sitting posture by analyzing the increase of the tention of muscle in one or the other side of muscles when the posture inclines one side and describes the usefulness of the signal of EMG to evaluate the influence of the sitting posture on waist.

쪼그려 앉은 작업자세에서의 작업부하 평가 (Workload evaluation of squat sitting postures)

  • 이인석;정민근
    • 대한인간공학회:학술대회논문집
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    • 대한인간공학회 1997년도 춘계학술대회논문집
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    • pp.90-94
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    • 1997
  • Many workers like welders are working in squat sitting postures with te object on the ground for an entire work shift. It is suspected that such prolonged squat sitting without any supporting stool would gradually cause musculoskeletal injuries to workers. This study is to quantitatively evaluate the physical stress caused by the prolonged squat sitting and to recommend a safe work/rest schedule for the task with squat sitting posture based on the lab experiment. In this study, 8 healthy student subjects participated in the experiment. They maintained a squat sitting posture for 16 minutes with 4 different stool height conditions: no stool, 10cm hight, 15cm height, 20cm height. Every 2 minutes, the discomfort was subjectively assessed using the magnitude estimation method for the whole body, lower back, upper leg and lower leg. Based on discomfort rating, we found that 10cm height stool relieved the workload most. Discomfort rating results also indicated that 20cm height stool showed the heghest workload, and that there was no difference in workload between 15cm height and no stool. We recommend to provide the workers with 10cm height stool for prolonged squat sitting tasks.

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Supporter to Rectifying the Asymmetric Sitting Posture of Post Stroke

  • Lee, In-Hee;Choi, Jin-Ho;Park, Sang-Young
    • The Journal of Korean Physical Therapy
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    • 제23권3호
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    • pp.43-47
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    • 2011
  • Purpose: This study determined the best adjustable height supporter for stroke patients in wheelchairs for the maintenance of a symmetric sitting posture. Methods: Thirty-one stroke participants and 20 age-matched control participants were recruited. The enrolled participants were evaluated by the Force Sensitive Application (FSA) System that was used to assess weight shift and symmetry in wheelchair sitting and assess the symmetric index (SI) of subjects according to 1, 2 and 3 cm height supporters. Results: When a 1 cm height supporter was applied to the paretic side of stroke survivors, sitting postures of stroke patients were significantly more symmetrical (p<0.01). Cross tabulation between the SI of wheelchair sitting and that of the paretic side of stroke patients caused? by a 1 cm supporter showed that 21 SIs of 26 stroke patients were improved by a 1 cm supporter to the paretic side (k=0.26, p<0.01). Conclusion: The findings of the present study demonstrate that stroke patients can maintain a more symmetrical sitting posture (than is possible when simply sitting in a wheelchair seat) if a 1 cm supporter is applied to the paretic side of stroke patients.

앉은 자세에서 의자 표면 경사도가 호흡기능과 구어 산출에 미치는 영향 (The Effect of Seat Surface Inclination on Respiratory Function and Speech Production in sitting)

  • 신화경;김혜수;이옥분
    • The Journal of Korean Physical Therapy
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    • 제24권1호
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    • pp.29-34
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    • 2012
  • Purpose: The purpose of this study was to evaluate the difference between respiratory function and speech production, according to the seat surface inclination while in the sitting position. Methods: Respiratory function (FVC, FEV1) and speech production (inspiratory frequency, unit reading time, paragraph reading time) were measured in 3 sitting conditions: horizontal seat surface, seat surface tilted forward 15 degrees, and seat surface tilted backward 15 degrees. Results: We found that the mean values of FVC and FEV1 were statistically significant different according to three types of sitting positions (p<0.05). The following result was observed: forward tilted sitting > horizontal sitting > backward tilted sitting. There was no significant difference in speech production between the different positions. Respiratory function and speech production had a significantly negative correlation in the forward tilted condition and the backward tilted condition. Conclusion: This finding suggests that the seat surface inclination have an effect on respiratory function. Especially, forward tilted sitting may be an effective posture that may help increases the respiratory function.

비균형적인 앉은자세 교정을 위한 힘-감지 저항센서 이용 연구 (Study on a method for correcting unbalanced sitting posture by force-sensing resistors)

  • 변상필;장인혁;박기혁;손량희;이원구
    • 한국산업융합학회 논문집
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    • 제17권4호
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    • pp.203-210
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    • 2014
  • In this study, we present a method for correcting unbalanced sitting posture alignment to its optimal position, by designing a chair equipped with pressure sensor. With increasement in sedentary work, such as office work or study, people are now spending more time in chair. To accommodate sedentary life styles, many chairs are being designed for a comfortable sitting condition. However, without awareness and efforts for correct sitting posture, it may not be possible to achieve such condition. When the weight is not distributed evenly while sitting, it may cause various diseases such as scoliosis and a herniated disc. Being inspired by such facts, we have progressed basic researches to maintain the correct sitting posture. To demonstrate the proof-of-concept validation, we installed a series of sensors to a chair and then measured the changes in pressure distribution in various postures. The results show that this approach can be potentially helpful for understanding how fundamental problems due to unbalanced sitting posture can be corrected and maintained properly.

무릎 구부리고 누운 자세, 앉은 자세, 선 자세에서 복부 드로잉-인 방법을 수행하는 동안 배가로근의 수축비 비교 (Comparison of the Contraction Ratios of the Transversus Abdominis Muscle During the Abdominal Drawing-in Maneuver in the Hook-Lying, Sitting, and Standing Positions)

  • 원종임
    • PNF and Movement
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    • 제19권2호
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    • pp.215-223
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    • 2021
  • Purpose: This study aimed to compare the contraction ratios of the abdominal muscles and the preferential activation ratios of the transversus abdominis muscle (TrA) during the abdominal drawing-in maneuver (ADIM) in the hook-lying, sitting, and standing positions. Methods: This study included 30 healthy participants. The thicknesses of the TrA, internal oblique muscle (IO), and external oblique muscle (EO) were measured at rest and during the ADIM in the hook-lying, sitting, and standing positions using B-mode ultrasound imaging. The contraction ratios of these muscles and the preferential activation ratios of the TrA were calculated for each position. Results: The contraction ratio of the TrA and preferential activation ratio of the TrA during the ADIM in the hook-lying position were significantly higher than those in the sitting and standing positions (p < 0.05). The contraction ratio of the TrA during the ADIM in the sitting position was significantly higher than that in the standing position (p < 0.05). Conclusion: The hook-lying position tended to facilitate TrA activity better than the sitting position. Furthermore, the sitting position tended to facilitate TrA activity better than the standing position. These findings suggest that the ADIM in the hook-lying position should be implemented before that in the sitting position and that the ADIM in the sitting position should be implemented before that in the standing position.

다양한 다리 꼬아 앉은 자세에 따른 골반과 척추 각도 및 볼기 압력 비교 (A Comparison of Pelvic, Spine Angle and Buttock Pressure in Various Cross-legged Sitting Postures)

  • 강선영;김승현;안순재;김영호;전혜선
    • 한국전문물리치료학회지
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    • 제19권1호
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    • pp.1-9
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    • 2012
  • The purpose of this study was to investigate the kinematic and kinetic changes that may occur in the pelvic and spine regions during cross-legged sitting postures. Experiments were performed on sixteen healthy subjects. Data were collected while the subject sat in 4 different sitting postures for 5 seconds: uncrossed sitting with both feet on the floor (Posture A), sitting while placing his right knee on the left knee (Posture B), sitting by placing right ankle on left knee (Posture C), and sitting by placing right ankle over the left ankle (Posture D). The order of the sitting posture was random. The sagittal plane angles (pelvic tilt, lumbar A-P curve, thoracic A-P curve) and the frontal plane angles (pelvic obliquity, lumber lateral curves, thoracic lateral curves) were obtained using VICON system with 6 cameras and analyzed with Nexus software. The pressure on each buttock was measured using Tekscan. Repeated one-way analysis of variance (ANOVA) was used to compare the angle and pressure across the four postures. The Bonferroni's post hoc test was used to determine the differences between upright trunk sitting and cross-legged postures. In sagittal plane, cross-legged sitting postures showed significantly greater kyphotic curves in lumbar and thoracic spine when compared uncrossed sitting posture. Also, pelvic posterior tilting was greater in cross-legged postures. In frontal plane, only height of the right pelvic was significantly higher in Posture B than in Posture A. Finally, in Posture B, the pressure on the right buttock area was greater than Posture A and, in Posture C, the pressure on the left buttock area was greater than Posture A. However, all dependent variables in both planes did not demonstrate any significant difference among the three cross-legged postures (p>.05). The findings suggest that asymmetric changes in the pelvic and spine region secondary to the prolonged cross-legged sitting postures may cause lower back pain and deformities in the spine structures.

복횡근의 강화운동과 고유수용성신경근촉진법을 이용한 호흡저항운동이 뇌졸중 환자의 폐기능과 정적인 앉은자세에 미치는 영향 : 증례보고 (Resistive breathing exercise using transverse abdominis strengthening and P.N.F affects pulmonary functions and static sitting posture of adult stroke patient : a case report)

  • 이병기
    • PNF and Movement
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    • 제8권3호
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    • pp.49-54
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    • 2010
  • Pupose : This study aimed to examine the Influence of stregthening for Transverse abdominis and resistive breathing exercise to use PNF on fulmonary functions and static sitting posture in adult stroke patient. Methods : Left hemi-plegic patient was masured pulmonary function test and analyzed sitting posture of alignment at pre intervention and post-intervention in 4weeks. Results : The pulmonary functions was increased and changed good alignment of trunk on sitting position after treatments. Conclusion : We were found that stregthening for Transverse abdominis and resistive breathing exercise to use PNF could improve pulmonary functions and sitting posture for stroke patient.

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A Trend Analysis of Dynamic Chair and Applied Technology

  • Hyeong, Joon-Ho;Roh, Jong-Ryun;Park, Seong-Bin;Kim, Sayup;Chung, Kyung-Ryul
    • 대한인간공학회지
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    • 제33권4호
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    • pp.267-279
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    • 2014
  • Objective: The objective of this study was to define the Dynamic Sitting (DS) through trend analysis and research on the Dynamic Chair (DC) and applied technologies. Background: The effects of changing posture on the human body have been studied to find out healthy sitting postures. It is believed that changing posture is effective in reducing disc pressure on spinal cord and preventing back pain and musculoskeletal disease. But, the definition of DS and trends of DC have not been researched yet. Therefore, trend analysis of DC and its applied technologies are required to define dynamic sitting posture. Method: We researched the type of occupant postures from previous studies. And then, sitting behaviors were classified into three types; (1) sitting and standing, (2) working and studying, (3) taking a rest. Results: Variety shapes of DC and applied technologies were found out. From the result, the trend of DC and applied technology were summarized from three perspectives. ; (1) changing the chair functions according to user's intention, (2) conversion of dynamic chair technologies to office chair mechanism, (3) enables the user to change their sitting posture without operating control device. Conclusion: From this study, we defined dynamic sitting posture and analyzed the trend of DC and its applied technologies. This result might be used to develop an office chair for healthy sitting. But further investigation is required to figure out the technologies and functions for development of healthy chair. Application: The results of the publishing trend analysis might help to determine design concept of office chair.