• 제목/요약/키워드: Quantity of Exercise

검색결과 63건 처리시간 0.025초

고공 강하용 수직풍동의 개념설계에 관한 연구 (A Study on the Concept Design of Vertical Wind Tunnel for Skydiver)

  • 조환기
    • 한국항공운항학회지
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    • 제26권2호
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    • pp.83-90
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    • 2018
  • This paper describes a case study on the design factor analysis of vertical wind tunnel for skydiver's training or experiencing of paradropping exercise in the air. The case study of vertical wind tunnel design is to provide the knowledges on effects of parameter's variation when it is applied to overall or partial duct of tunnel circuit. The analysis of design parameters based on pressure loss are produced one by one through the tunnel components from the flight chamber because the wind tunnel must satisfy the requirement of flight chamber such as flow speed, quality and quantity. Results shows the various effects of parameter variation with pressure loss in the wind tunnel circuit. Pressure loss should be based on the determination of fan and power system which can be selected from market or new design.

우슈 수련자의 신체활동에 따른 생체신호 분석에 관한 연구 (A Study of BioSignal Analysis for Physical Activity of Wu-Shu Training)

  • 김창모
    • 한국콘텐츠학회논문지
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    • 제5권6호
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    • pp.230-237
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    • 2005
  • 본 연구에서 우슈 도장에서의 수련자 신체활동량을 과학적, 정량적으로 분석하여 스포츠의학의 중요한 관심사인 질병의 예방과 만성퇴행성 질환의 조절과 관리 그리고 건강을 증진할 수 있는 방안을 제안한다. 신체활동량을 측정하기 위해 신호획득 장비는 body media사에서 개발한 SenseWear PRO2 Armband를 사용하였다. Armband내에는 체온계(skin temperature sensor), 온도계(near-body temperature sensor), 가속도센서(accelerometer), 몸에서 발산되는 열량을 측정하는 센서(heat flux sensor), 피부의 전기전도도를 측정하는 센서(galvanic skin response sensor)가 있다. 각각의 센서로부터 획득한 데이터는 Armband내의 저장장치에 기록하였다. Armband에 저장된 데이터를 InnerView Wearer Software를 이용하여 우슈 도장에서 수련자의 신체활동에 따른 피부온도변화, 칼로리 소모, 활동량 추이변화를 분석하였다. 연구결과 지속적으로 오랜 기간 동안 운동을 한 사람은 단시간에 많은 에너지 소모를 하는 것으로 나타났으며 Physical activity가 활발하면 에너지 소모가 증가하고 동시에 피부 온도가 상승하는 것을 알 수 있었다. 에너지 소모가 증가하면서 피부온도가 증가하고 난 후 열 발산이 일어나는 것을 실험결과 알 수 있었다. 그리고 피부전도는 Physical activity, 에너지 소모, 피부온도 증가 등의 인자에 아무런 영향을 받지 않는 것으로 나타났다.

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사상체질(四象體質)에 따른 대학생들의 생활습관과 건강검진 결과 분석 (A Study of the Living Habits and Results of Health Examinations of University Students according to Sasang Constitution)

  • 정미경;정기용;전찬용;박종형;최유경
    • 대한예방한의학회지
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    • 제16권3호
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    • pp.1-13
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    • 2012
  • Objectives : This study aimed to analyze the living habits and results of health examinations of university students according to Sasang constitution. Methods : We measured the height, weight, body mass index, and blood pressure of 2,387 university students, performed laboratory examinations, and conducted a questionnaire survey of their eating, drinking, smoking, and exercise habits. Their Sasang constitution was diagnosed by using the Questionnaire of Sasang Constitution ClassII(QSCCII). All the data were analysed statistically by descriptive statistics, chi-square test, ANOVA, tukey's multiple comparisons Results : The Taeeumin group mostly ranged in overweight sector of the BMI, and this group showed significantly higher blood pressure and AST, ALT, GGT, LDH, CPK, Creatinine, Uric acid, total cholesterol, TG, and LDL levels than other groups, while having a lower HDL level. In the living habits survey, the Taeeumin group showed the highest proportion of "overeating", and the lowest proportion of "eating slowly". This group had the highest value of quantity of alcohol drinking, highest proportion of hazardous drinkers, and highest smoking rate of the three constitutions. Conclusions : In the results of this study, there were significant differences in the living habits behaviors, and the results of health examination, between the three constitutions. In particular, individuals of the Taeeumin group have a high possibility of getting chronic disease, such as hypertension, diabetes mellitus, hyperlipidemia, and obesity; and need to improve their living habits.

운동, 알코올, 약물 등 복합적 요인으로 유발된 횡문근융해증 환자 치험 1례 (A Case Report of Rhabdomyolysis Induced by a Combination of Exercise, Alcohol, and Medication)

  • 진준수;이희정;민백기;공원호;서호석;김진원
    • 대한한방내과학회지
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    • 제39권5호
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    • pp.904-913
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    • 2018
  • Rhabdomyolysis is a syndrome that evokes either myopathy or cola-colored urine with elevated creatine kinase and myoglobin levels. The most common complication of rhabdomyolysis is acute renal failure (ARF). A large quantity of fluid must be injected promptly the first time symptoms appear, whereas sequela of symptoms has remained in the long run. In this report, a 58-year-woman was diagnosed with ARF due to rhabdomyolysis induced by exercise, alcohol, and medication. A treatment of acupuncture and herbal medicines was carried out for over 2 months. To evaluate the condition of the patient's lower limb, a short form of the McGill Pain Questionnaire, Visual Analogue Scale (VAS), European Quality of Life-5 Dimensions (EQ-5D), and Manual Muscle Test (MMT) points were used. As a result, clinical symptoms and quality of life improved noticeably after treatment with Korean medicine. This suggests that Korean medicine has an effect on rhabdomyolysis.

한국 여자 노인의 인지능력과 영양섭취패턴과의 관계 (Relationship between Cognitive Function and Dietary Patterns in Korean Elderly Women)

  • 김정현;강순아;안향숙;정인경;이일하
    • Journal of Nutrition and Health
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    • 제31권9호
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    • pp.1457-1467
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    • 1998
  • The relationship between cognitive function and dietary patterns in Korean elderly women was investigated in this study. Twenty-four-hour dietary recall and cognitive function tests were performed in 170 elderly women aged over 60 years. Average age of the subjects was 71 years and the average number of family members was 3.3. Most of the subjects had less than seven years of education and their monthly income was much lower than the Korean average. Most of the subjects engaged in regular exercise and did not indulge in drinking and smoking. The average cognitive function score of the subjects was 58.4. Most of the subjects appeared to consume insufficient amount of food ; average intakes of energy, Ca, iron, vitamin A, and riboflavin were lower than RDA for the elderly. Cognitive function score was positively related to education level and regularity of exercise. Also, cognitive function score had a strong relationship with food intake such as total amounts of foods, fish and shellfish, milk and dairy products, total animal food, fruit, bread and sugar. Energy, protein, Ca, p, riboflavin, and niacin were also shown to have positive relationships to cognitive function score, while carbohydrate caloric ratio had a negative relationship with cognitive function. According to the results of multiple regression analysis, factors that most influenced on cognitive function were education level and riboflavin intake. The subjects who had more than seven years of education had significantly higher cognitive function scores than those with no school education. And cognitive function scores f3r those who consumed more than 2/3 of the RDA for most nutrients were significantly higher than the ones fir the subjects who consumed less than 2/3 of the RDA. These results suggest that proper education and adequate nutrient intake in quantity and quality by achieving food diversity are essential in maintaining cognitive function in later life (Korean J Nutrition 31(9) : 1457-1467, 1998)

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임대주택 커뮤니티시설의 거주자 이용현황 및 개선 요구 (Resident's Usage and needs for the improvement of Community Facilities in Public Rental Apartments)

  • 황연숙;윤영선;손여림;장아리
    • 한국실내디자인학회논문집
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    • 제19권4호
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    • pp.48-57
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    • 2010
  • Nowadays, public rental apartments' community facilities emphasize only their quantity aspect without considering residents' characteristics, leading their installation regulations to be based on only the number of households, which is problematic. As a result, in many cases, residents, after moving in, alter the facility usage or remodel the facilities for their use. Hereby, this study conducted focus group interviews with public rental apartments' residents as to find out space conditions of and improvement demands for the community facilities. Two public rental apartment complexes in Seoul and Gyeongi-do which were built after 2007 were selected for this study. As for the survey method, workshop panel was employed. Four people in each age class of infants, children, adolescents, adults, and seniors were formed into one group, and a total of 40 people in 10 groups were surveyed. The survey was continuously conducted from February to March in 2009. The study findings can be summarized as follows. 1) Among community facilities, there were more satisfactory outdoor facilities than satisfactory indoor facilities. Residents expressed satisfaction with the facilities linked with natural environment. The causes of unsatisfactory facilities were mostly poor management. 2) The facilities demanded by the residents included ones relevant to study, exercise, and hobbies. As public rental apartments are resided mostly by low-income families, study and hobby activities bring them cost problems. Therefore, it is needed that the apartment complexes support diverse such activities 3) As for facilities demanded for usage alteration, a residents' meeting room accounted for the most popular opinions. As it was used only once a week, its usage was very low. It should be opened to the residents and allowed to be used in various ways. 4) As for demands of changing spatial characteristics, outdoor exercise facilities accounted for the most opinions. Although they were installed in most cases, they were damaged and poorly managed, therefore being in need of improvement in operation and management. In order to maximally utilize public rental apartments' community facilities, facility planning in consideration of various age groups from residents' viewpoint and sustainable systematic management are required.

식생활 유형 분석을 통한 효율적인 건강증진 방안 연구 (Analysis on Habit of Dietary Life for Effective Health-promotion)

  • 이제영;장대자
    • 한국콘텐츠학회논문지
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    • 제20권8호
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    • pp.327-337
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    • 2020
  • 본 연구에서는 논제의 해답을 얻기 위하여 주관성연구 분석방법을 활용하며, 이에 따른 연구문제는 첫째, 효과적인 건강 증진을 위한 식생활 습관에 관한 대학생들의 수용 유형은 어떠한가? 둘째, 이들 각 유형들 간의 동질적인 특성과 그 함의는 무엇인가? 등이다. 분석내용에서는, 대학생들의 '효과적인 건강 증진을 위한 식생활 습관'의 유형(주관적 성향)과 그에 따른 함의점을 알아보는데 주안점을 두었다. Q 방법론으로 분석한 결과, 총 3가지의 유형, 즉, 유형I[(n=9) : 아침밥 먹기 유형(eating type in morning)], 유형II[(n=11) : 야식 안먹기 유형(type of no having a midnight meal)], 유형III[(n=9) : 운동 후 밥먹기 유형(type of mealing after taking exercise)] 등으로 나누어 졌다. 최종적 차원에서, 추후 관련 주제에 관한 양적인 실증연구(R연구)와 해당 전문가들의 심층분석 등의 해결책이 보완되어진다면, 새로운 시대에 적합한 효과적인 건강 증진을 위한 식생활 습관의 개선과 활성화 정책에 도출될 것으로 보여진다.

요가치료 문헌 고찰을 통해 본 현황과 발전 방향 (Current Status and Development Direction Through a Review of Yoga Therapy Literature)

  • 정연희;이거룡
    • 한국자연치유학회지
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    • 제11권1호
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    • pp.68-78
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    • 2022
  • 배경: 통합의학의 관점에서 새로운 요가치료의 발전 방향에 대한 연구가 필요하다. 목적: 체계적 문헌고찰을 통해, 요가치료 임상연구의 현황을 과학적 범주로 분석하고, 요가치료의 내용과 발전방향을 모색한다. 방법: 자료수집은 RISS, NDSL, DBpia, e-article, KISS 등 전자데이터베이스를 통해 2010년부터 2018년까지 출판된 KCI 등재후보 이상 국내 학술 논문 530편을 선정하였고, PRISMA 가이드라인을 참조하여 최종 28편을 추출하였다. 결과: 질적인 측면에서는 CEBM 근거수준의 3b에 머물렀고, 양적인 측면에서도 전체 임상연구의 실험군이 288명이라는 점에서 요가치료의 국내 임상연구는 부족한 실정이다. 요가치료의 내용은 80%가 아사나 동작에 중점으로 두는 운동치료인 것으로 나타났다. 결론: 요가치료에 있어서 통합의학적 관점의 8지요가 및 판차코샤 이론에 대한 이해와 실천이 필요하다는 것을 알려준다. 즉, 요가치료는 개인의 정신적, 신체적 체질을 바탕으로 한 전인치유 요가와 아유르베다를 기반으로 하는 명상치료와 운동치료가 통합된 심신통합치료 프로그램으로의 발전이 요구된다.

비만 아동의 비만에 관련된 특성과 생활양상 (A Study on the Life-Style of Obese Children)

  • 서영경;이성국
    • 한국학교보건학회지
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    • 제5권1호
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    • pp.84-91
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    • 1992
  • 본 조사는 1989년 5월 비교적 생활 수준이 높은 대구 시내 5 개 국 사립 국민학교 5학년 학생을 대상으로 이들의 신장과 체중을 이용해, Body Mass Index를 구하고 Triceps Skinfold Thickness를 측정하는 한편, 설문지를 통해 아동의 식사 행태, 운동상황, 아동의 건강 관리에 대한 어머니의 관심도 및 생활 양상 등을 조사하고 BMI를 이용해서 비만군과 정상군을 구분 선정하여 비만군 245명, 정상군 327명, 총 572명을 대상으로 비교, 검토한 결과는 다음과 갈다. 비만군의 평균 신장은 143.9cm로 정상군의 139.4cm보다 컸으며 평균 체중은 비만군 정상군이 각각 44.1kg. 31.7kg으로 나타나 양 군에서 유의한 차이를 보였다. Triceps Skinfold Thickness는 비만군이 11.0mm, 정상군이 7.5mm로 비만군이 높게 나타났으며 비만군의 부모의 체중 및 BMI는 정상군의 부모보다 높은 수치를 보였다. 비만군의 이유 완료 시기는 정상군보다 빠른 경향을 보였다. 비만군이 저녁 식사 시간이 가장 식욕이 좋다고 말한 반면 정상군은 점심 식사 시간으로 나타나 유의한 관련성을 보였다. 비만군은 정상군에 비해 체육 시간을 싫어하는 경향이 뚜렷했으며 특히 줄넘기, 육상, 체조 및 철봉에서는 유의한 관련성을 보였다. 아동의 건강관리에 대한 관심은 비만군외 어머니가 정상군의 어머니에 비해 식사량의 규제를 많이 하는 것으로 나타났으며 운동에 대한 관심에서도 같은 결과를 보였다. 이상에서 살펴 본 바와 같이 비만은 유전적인 영향과도 관련이 되고 유아기부터의 식사 행동 및 생장기의 식습관과 활동 상태와도 관계있음을 알 수 있었고 이에 비만아에 대한 대책으로 가정과 학교에서 적극적인 관심을 갖고 아동을 지도 해야 할 필요가 있다고 하겠다.

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Transtheoretical Model을 적용한 국내 간호연구 분석 (Analysis of Korean Nursing Studies Applied for the Transtheoretical Model)

  • 이은현;김진선;정영해
    • 성인간호학회지
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    • 제19권4호
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    • pp.567-582
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    • 2007
  • Purpose: The purpose of this study was to explore the utilization of the Transtheoretical Model(TTM) for Korean nursing studies on health behaviors and identify the strategies for improvement of further studies. Methods: From a main and seven branch journals on the Korean Society of Nursing Science, a total of 26 studies, which had been conducted based upon the TTM, were selected. The selected studies were analyzed from the September of 2006 to the February of 2007 by the criteria; name of journal, year of publication, health behavior, population, sampling, sample size, research design, instrument (translation process, reliability and validity), and statistical analysis. Results: TTM on the Korean nursing studies was mainly applied for smoking cessation or exercise with elderly or middle aged women. The research findings could not be generalized with the limitation of the use of non representative samples. The most frequently used research design was a cross-sectional survey. Some studies had a lack of reliable and valid instruments, so that the internal validity of the study findings may be threatened. Statistically related problems increased type I error and decreased power. Conclusion: Korean nursing studies based on TTM can be the beginning stage in quality and quantity.

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