• 제목/요약/키워드: Quadriceps exercise

검색결과 150건 처리시간 0.025초

키네시오 테이핑 적용에 따른 플라이오메트릭 운동이 근활성도와 순발력에 미치는 영향 (The Effect of Plyometric Exercise with Application of Kinesio Taping on Muscle Activity and Power Abilities)

  • 김윤환;박종항
    • 대한정형도수물리치료학회지
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    • 제18권1호
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    • pp.39-48
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    • 2012
  • Background: This study was performed to identify what effect plyometric exercise with application of kinesio taping gives on muscle activity and power of lower limb. Methods: In order to conduct research, total 14 male students at G university located Gwangyang city were randomly assigned; 7 for experimental group (with kinesio taping application) and 7 for control groups(without kinesio taping application) were conducted with box drill, one of the plyometric exercise 5 times a week for 4 weeks. Muscle activities were measured by using electrodiagnosis equipment on quadriceps and gastrocnemius. Collected data was analyzed by using Windows SPSS version 19.0. Results: Muscle activities show statistically significant differences (p<.05) both before and after exercise in experimental and control groups in terms of vastus medialis, rectus femoris, vastus lateralis and lateral gastrocnemius. However, only medial gastrocnemius shows statistically significant differences in experimental group compared before and after exercise. Sargent jump for measuring power shows that only experimental group presents statistically significant differences (p<.05). Two groups show that vastus medialis, vastus lateralis, lateral gastrocnemius and medial gastrocnemius only in muscle activities show statistically significant differences (p<.05) after exercise. Conclusion: The result of this survey indicates that plyometric exercise is effective to improve muscle activity and power of lower limb, especially, the group who exercises with application of kinesio tape is more effective than the other group with no tape application. Therefore, it is considered that plyometric exercise with tape is more effective to improve power and muscle strength.

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Effects of Multipath Electrical Stimulation on the Functional Recovery of Early Stage Patients of Total Knee Arthroplasty

  • Lee, Min-Young;Shin, Young-Jun;Kim, Myoung-Kwon
    • 대한물리의학회지
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    • 제13권1호
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    • pp.107-119
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    • 2018
  • PURPOSE: This research was intended to investigate the influence to function recovery at the early stage after surgery, by conducting Multipath Electrical Simulation and isometric exercise treatment as early stage medical treatment method for Total knee arthroplasty patients. METHODS: The subject of 30 patients having Unilateral Total knee arthroplasty over age 65, Multipath Electrical Simulation and isometric exercise (experiment group I), Conventional Electrical Simulation and isometric exercise (experiment group II) and isometric exercise (control group). The intervention was performed in 5 times per a week and 60 minutes per a day during 4 weeks. We performed research by conducting Neuromuscular Electrical Stimulation and isometric exercise together and measured pain, range of motion, muscle strength and gait ability before and after intervention. RESULTS: The result showed therapeutic improvement in experiment group I, experiment group II and control group, but Multipath Electrical Simulation and isometric exercise showed significant improvement in function recovery of early stage compared to Conventional Electrical Simulation and isometric exercise, only isometric exercise. CONCLUSION: Based on research result, in order for early state function recovery of Total knee arthroplasty patients, when conducting neuromuscular electrical stimulation and isometric exercise together, especially when applying Multipath Electrical Stimulation, we could know that it showed more significant improvement to function recovery after surgery. Also, we suggest that Multipath Electrical Simulation may become a useful tool as a method for intervention and performing in various diseases for weakening of Quadriceps muscle.

Restricted Blood Flow Exercise in Sedentary, Overweight African-American Females May Increase Muscle Strength and Decrease Endothelial Function and Vascular Autoregulation

  • Bond, Vernon;Curry, Bryan Heath;Kumar, Krishna;Pemminati, Sudhakar;Gorantla, Vasavi Rakesh;Kadur, Kishan;Millis, Richard Mark
    • 대한약침학회지
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    • 제20권1호
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    • pp.23-28
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    • 2017
  • Objectives: Exercise with partially restricted blood flow is a low-load, low-intensity resistance training regimen which may have the potential to increase muscle strength in the obese, elderly and frail who are unable to do high-load training. Restricted blood flow exercise has also been shown to affect blood vessel function variably and can, therefore, contribute to blood vessel dysfunction. This pilot study tests the hypothesis that unilateral resistance training of the leg extensors with partially restricted blood flow increases muscle strength and decreases vascular autoregulation. Methods: The subjects were nine normotensive, overweight, young adult African-Americans with low cardiorespiratory fitness who underwent unilateral training of the quadriceps' femoris muscles with partially restricted blood flow at 30% of the 1-repetition maximum (1-RM) load for 3 weeks. The 1-RM load and post-occlusion blood flow to the lower leg (calf) were measured during reactive hyperemia. Results: The 1-RM load increased in the trained legs from $77{\pm}3$ to $84{\pm}4 kg$ (P < 0.05) in the absence of a significant effect on the 1-RM load in the contralateral untrained legs (P > 0.1). Post-occlusion blood flow decreased significantly in the trained legs from $19{\pm}2$ to $13{\pm}2mL{\cdot}min^{-1}{\cdot}dL^{-1}$ (P < 0.05) and marginally in the contralateral untrained legs from $18{\pm}2$ to $16{\pm}1mL{\cdot}min^{-1}{\cdot}dL^{-1}$ (P = 0.09). Changes in post-occlusion blood flow to the skin overlying the trained and the contralateral untrained muscles were not significant. Conclusion: These results demonstrate that restricted blood flow exercise, which results in significant gains in muscle strength, may produce decrements in endothelial dysfunction and vascular autoregulation. Future studies should determine whether pharmacopuncture plays a role in treatments for such blood vessel dysfunction.

증강현실 기반의 단기간 무릎운동이 관절가동범위와 균형에 미치는 영향 - 예비연구 (The Influence of Augmented Reality based Knee Exercise in Short Period on Range of Motion and Balance - Pilot study)

  • 임종훈;유재호
    • 정형스포츠물리치료학회지
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    • 제14권2호
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    • pp.1-8
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    • 2018
  • Purpose: This study investigated the effect of the augmented reality (AR)-based knee joint short period exercise program and used a motion analyzer with a 3D camera to determine the range of motion and dynamic balance and further investigate the effects of therapeutic exercise on patients. Methods: This study used AR-based motion analysis and a Y-balance test to measure the range of motion (ROM) of each joint: the hip joint and the knee joint. After the measurements, an exercise program was applied to the subjects, using the knee motion program function, and the muscles of the quadriceps femoris and the hamstring were stretched or strengthened. Results: Our results showed knee joint extension at the dominant hip joint flexion position. While there was no significant difference (p>.05) at this position, there were significant differences in the non-dominant hips, unbalanced knee joint flexion, and superior knee joint flexion (p<.05). The Y-balance test using the non-dominant leg supported by the dominant legs showed that the absolute reach was $69.70{\pm}7.06cm$ before the exercise, and the absolute reach after the exercise was $77.56{\pm}6.09cm$ (p<.05). Conclusions: There was a significant difference when the movement of the lower limbs supported the superior limbs, and a significant difference was found in the ROM when the non-dominant side supported the dominant side. Therefore, the AR-based exercise program improves the balance of the human body and the range of motion of the joints, and research that aims to improve patients abilities should continue.

INFLUNCE OF ELECTRO-MYOSCOPE(ACUSCOPE) ON INJURED QUADRICEPS FEMORIS WITH USING ELECTRO_MYOGRAPHIC ANALYSIS BUILT INTO THE ELCETROMYOSCOPE

  • 송병호
    • 대한물리치료과학회지
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    • 제7권2호
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    • pp.697-709
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    • 2000
  • 이 실험의 목적은 Electro-Myoscope 이 과다 사용에 의해 일어나는 대퇴사두 근육 통증에 미치는 효과에 대해 근전도를 이용한 연구입니다. 이를 위해 나이 15세부터 50세 사이의 18명의 여성 자원자들이 참여했다. 대퇴직근을 Cybex 운동기기를 사용해 Terminal knee extension 운동을 통해 과다사용으로 인한 통증이 유발되게 하였다. 그리고, Electro-Myoscope을 치료 후 근전도를 통해 대퇴사두근의 motor recruit 에 대해 기록 비교하였다. t-test 와 Chi square 분석 결과 대퇴사두근의 기능이 향상된 것으로 나타났다.

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열린사슬운동과 닫힌사슬운동이 넙다리네갈래근의 근 활성도에 미치는 영향 (The Effects of Quadriceps Femoris Muscle activation by Closed and Open kinetic chain Exercises)

  • 김형수;김은영;한지원
    • 대한통합의학회지
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    • 제3권1호
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    • pp.71-80
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    • 2015
  • Purpose: The purpose of this study was to compared the muscle activities of vastus medialis, vastus lateralis, rectus femoris in open kinetic chain and closed kinetic chain. Methods: Subjects of the study were 30 adults students. They were divided into 2 group, one for open kinetic chain and other for closed kinetic chain of extension, flexion, the maximum extension for vastus medialis, vastus latarealis, rectus femoris muscle activation. Results: Rectus femoris increased open kinetic chain group about all posture and vastus medialis increased open kinetic chain group about the maximum extension and flexion. and vastus lateralis increased open kinetic chain group about the maximum extension and flexion. Conclusion: Muscle activation are at the highest with the open kinetic chain in vastus medialis, vastus lateralis, rectus femoris. probably steady exercise thinked for open kinetic chain and closed kinetic chain.

Comparison of Electrical Activity Between Vastus Medialis and Vastus Lateralis According to the Difference of Angle of the Femoral Anteversion

  • Park, Young-Soon;Kim, Yong-Seon;Song, Byung-Ho
    • 한국전문물리치료학회지
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    • 제13권4호
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    • pp.1-9
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    • 2006
  • The purpose of this research was to analyze the effects of the increase of the femoral anteversion angle on the unbalanced quadriceps femoris muscle causing the increase of the valgus force on the knee joints and patellofemoral pain syndrome by comparing with the group that shows the smaller femoral anteversion angle. The method for the research was to compare the femoral muscle's activity while the subjects were maintaining the knee joint flexed isometrically for 10 seconds. The evaluation tool for femoral muscle's activity was QEMG-4 (model LXM 3204). The results were as followings. Firstly, in case of the experimental group, the muscle strength of the vastus lateralis muscle was strong while the rectus femoris and vastus medialis were weak. In these facts, we can see the statistically meaningful difference in vastus medialis muscle activity. Secondly, in the muscle activity analysis for vastus lateralis and medialis of the two groups, we could see the vastus lateralis muscle was strong in anteversion wider for experimental group while the vastus medialis muscle contracted far more stronger in anteversion smaller for control group. From these results, we can see the significant differences in muscle recruitment between the two groups. Above results show that if the anteversion becomes wider, vastus medialis muscle will become seriously weaker, on the other hand, vastus lateralis act stronger.

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Evidence-Based Physical Therapy for Anterior Cruciate Ligament Injury: Literature Review

  • Lim, Hyoung won
    • The Journal of Korean Physical Therapy
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    • 제31권4호
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    • pp.161-168
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    • 2019
  • Most athletes with anterior cruciate ligament (ACL) ruptures undergo a surgical ACL reconstruction (ACLR) and rehabilitation. On the other hand, controversy still exists because neither a reconstruction nor rehabilitation have been proven to be superior in the management of ACL injury. This study reviewed the success rates of interventions to provide recommendations for the optimal management after an ACL injury. One of the most important considerations after an ACL injury is the timing and type of intervention. At the early stages, which involve the loss of volume and strength of quadriceps femoral muscle, weight bearing (closed kinetic chain) exercises with pain management followed by high velocity resistance exercises in an open kinetic chain environment are recommended to improve the quadriceps function. After that, it is important to apply intensive isokinetic exercise with a lower extension rate. In this case, it is important to apply overload to the muscles and to simultaneously lead the co-contraction of the hamstrings. Standards are essential because the timing and type of interventions are crucial to prevent re-injury and complications, such as osteoarthritis, as well as to confirm the successful outcome of the treatment. Different interventions recommended for ACL damage have yet to reach consensus. Further studies will be needed to observe the effects of the intervention through multidisciplinary approaches.

편마비 환자의 팔걸이 착용이 하지 근활성에 미치는 효과 (The effects of wearing single strap hemisling of hemiplegic patient on lower extremity muscle activity)

  • 채정병;전혜리
    • PNF and Movement
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    • 제9권1호
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    • pp.47-54
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    • 2011
  • Purpose : The purpose of this study was to investigate muscle activity of affected lower extremity by unaffected lower extremity exercise and tried to examine muscle activity of affected lower extremity of hemiplegic patients were caused by stroke according to wearing single strap hemisling or non-wearing. Methods : We measured muscle activity of affected lower extremity when wearing single strap hemisling to affected lower extremity or non-wearing according to unaffected lower extremity used MP 150 Eletromyogram. Results : 1) Muscle activity of gluteus medius muscle was the highest D1 before wearing single strap hemisling. 2) Muscle activity of hamstring muscle was the highest D3 after wearing single strap hemisling. 3) Muscle activity of quadriceps muscle was the highest D5 after wearing single strap hemisling. 4) Muscle activity of tibialis anterior muscle was the highest D1 after wearing single strap hemisling. 5) Muscle activity of soleus muscle was the highest D2 before wearing single strap hemisling. Conclusion : Wearing single strap hemisling of hemiplegic patients had effect on muscle activity of gluteus medius but didn't effect gluteus medius, hamstring, quadriceps, tibialis anterior muscle and soleus muscle.

정적인 스쿼트 운동시 복합적인 하지의 자세가 가쪽넓은근과 안쪽빗넓은근의 근활성도에 미치는 영향 (Effects of a Combined Posture of the Lower Extremity on Activity of the Vastus Medialis Oblique Muscle and Vastus Lateralis Muscle During Static Squat Exercise)

  • 유원규;이충휘;이현주
    • 한국전문물리치료학회지
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    • 제11권3호
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    • pp.1-9
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    • 2004
  • Most exercise for Patellofemoral pain syndrome (PFPS) has focused on selectively strengthening the vastus medialis oblique muscle (VMO). Although open chain knee extension exercises are effective for increasing overall quadriceps strength, they are not always indicated for PFPS rehabilitation. This study was designed to identify the effect of combined posture of lower extremity on Electromyographic (EMG) activity of the vastus lateralis muscle (VL) and VMO during static squat exercises. The subjects were twenty young adult males who had not experienced any knee injury and their Q-angle was within a normal range. They were asked to perform static squat exercises in five various postures using their lower extremities. The EMG activity of the VL and VMO were recorded in five exercises by surface electrodes and normalized by %MVC values derived from seated, isometric knee extensions. The normalized EMG activity levels (%MVC) of the VL and VMO for the five postures of the lower extremities were compared using one way ANOVA with repeated measures. Results of repeated measures of ANOVA's revealed that exercise 3 and exercise 5 produced significantly greater EMG activity of VMO/VL ratios than exercise 1 (p<.05). When the static squat exercise was combined with hip adduction and toes pointed outwardly, the EMG activity of VMO/VL rates was increased. The EMG activity of VMO/VL ratio was highest during static squat exercises performed on a decline squat. These results haveimportant implications for progressive and selective VMO muscle strengthening exercises in PFPS patients.

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