• 월간산업보건
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• s.183
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• pp.48-51
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• 2003

• Journal of Oriental Neuropsychiatry
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• v.27 no.4
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• pp.207-214
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• 2016

Objectives: This study was conducted to identify the effects of the Qi-gong Exercise program on the physical health status, the fear of falling, balance efficacy, and Hwa-Byung in the elderly. Methods: A non-equivalent control group pretest-posttest design was used in 52 elderly subjects who were assigned to the experimental group and the control group (26 subjects in each group). Study out-comes were measured by structured questionnaires from July 2015 to October 2015. For data analysis, the Chi-square test, the Fisher's exact probability test, the Mann-Whitney U test, the paired t-test, and the Wilcoxon signed rank test were performed using SPSS version 20.0. Results: There were significant differences in the physical health status (Z=12.000, p<.001), balance efficacy (Z=60.500, p=<.001), and Hwa-Byung (Z=20.500, p=<.001) between the two groups in pretest and posttest. Conclusions: The findings confirmed that the Qi-gong Exercise program is effective in improving the physical health status, balance efficacy, and Hwa-Byung in the elderly subjects in the community. It can be recommended as a public health program for the elderly population in the community.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.15 no.3
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• pp.1623-1631
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• 2014

The purpose of this study was to examine the effects of oriental medicine Qi Gong program on the anxiety and self efficacy among children using community child center. With a quasi-experimental design, 88 persons with children using community child center were assigned into an experimental group (n=45) or a control group (n=43). The anxiety and self efficacy were measured at both before and after the oriental medicine Qi Gong program. Date were analyzed with SPSS/WIN using descriptive statistics, t-test, ${\chi}^2$-test and ANOVA. After controlling for self efficacy scores in the experimental group improved more than the control group(t=2.456, p=.016). Anxiety scores were not significant in the experimental group decreased than the others. Oriental medicine Qi Gong program can decreased anxiety and improved self efficacy among children using community child center.

• Journal of Korean Medical Ki-Gong Academy
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• v.7 no.2
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• pp.134-145
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• 2004

Qi. in ancient east Asian Philosophy and medicine, was the quintessential concept symbolizing material orgin of the world. It was considered as the original matter of the world, and the genesis, development and extinction of everything in heaven and earth was explained through the movement of Qi. Despite its importance, the interpretation of Qi has brought about various bifurcations in the history of Oriental medicine. It is comprehended either as ideal concept, or as actual entity. Also, there exists synthetic idea of considering both sides of Qi. These ideas results from obscure understanding based on textual interpretation apart from actual experince. When experincing Qi through discipline, however, man can understand Qi concretly and actually and even grasp the explanation of the cosmos and life. One problem of Qi discipline was that it couldn't ascend the stage of subjective experience. Now, with the method of 'Hanalmomjit'. a developed form of zifadonggong(自發動功), I could reach coherent results to offer the foundation of objective understanding of Qi. The testees, disciples of Hanalmomjit, could express the characters of herbs in their Qigong actions, and the expression was meaningful and coherent to be considered as expressing the effects described in the classics of herbalogy. This result comes from the capacity of grasping external Qi-status, not only expressing the internal communication of jingluo(經絡) in Hanalmomjit.

• Journal of Korean Medical Ki-Gong Academy
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• v.5 no.1
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• pp.148-159
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• 2001

The Spreading-Qi recorded curative effect with a long history. I studied the Qi-therapy through train of the Qi-sender. methods of the Spreading-Qi and clinical application of the Spreading-Qi. 1. Train of the Qi-sender. Sitting, standing and ling postures can all be applied as training postures for training Qi. Qi grows in Lower Dan(elixir field) and circulates in heavenly circuits by static Qi. Training Qi by dynamic Qi is a fundamental exercise for the maneuvers to conduct Qi. 2. Methods of the Spreading-Qi, Breathe naturally concentrate the mind on Lower Dan(elixir field). When exhaling. Mindwill accompanies Qi to go to the Conception Vessel(CV) and Governor Vessel(GV), conduct Qi to the palms or fingers and emit Qi, with the emitting site touching or leaving the treated region. 3. Clinical application of the Spreading-Qi, its wide range of indications. 4. The Spreading-Qi is similar to Western 'Healing' and 'Hands of light'. Mind will accompanies energy to go to hand and emit energy to the treated region.

• Journal of Oriental Neuropsychiatry
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• v.17 no.3
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• pp.175-181
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• 2006

The purpose of this study is to investigate the clinical application of oriental medical therapy for Insomnia due to Qi and Blood deficiency and insufficiency of Heart. In this case, we treated the patient with insomnia by oriental medical therapy, specially Insamyaogyung-tang(人蔘養榮湯) and Gong-jin-dan(拱辰丹), And we checked patient's sleeping time. In result, at the first time, the patient slept only one hour. After oriental medical therapy, the patient slept over 6 hours, Conclusionally oriental medical therapy, specially Insamyaogyung-tang(人蔘養榮湯) and Gong-jin-dan(拱辰丹) is very helpful for the patient of insomnia due to Qi and Blood deficiency, and insufficiency of Heart.

• Journal of Society of Preventive Korean Medicine
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• v.5 no.2
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• pp.1-7
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• 2001

Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) is a traditional exercise which is known as qi-gong. It was first mentioned in ${\ll}$保生心鑒${\gg}$ published in Myung dynasty. But it is very difficult to know how to master Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) So we studied the training methods by analizing several books such as ${\ll}$遵生八${\gg}$ and ${\ll}$內外功圖說輯要${\gg}$ which have pictures of the training methods. It is known that to train Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) is not only limited to the exercise of the body but also training of the mind is an important factor. It is very important to know that the system of Hyung(形), Qi(氣), Sin(神) is needed for Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引)

• Journal of Society of Preventive Korean Medicine
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• v.5 no.1
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• pp.1-9
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• 2001

Chongripaldangum(鍾離八段錦) is a traditional exercise which is known as qi-gong. It was first mentioned in Sooginsibseo(修眞十書) published in Won dynasty. But it is very difficult to know how to master Chongripaldangum(鍾離八段錦). So we studied the training methods by analizing several books such as $\ll$遵生八?$\gg$ and $\ll$內外功圖說輯要$\gg$ which have pictures of the training methods. It is known that to train Chongripaldangum(鍾離八段錦) is not only limited to the exercise of the body but also training of the mind is an important factor. It is very imprtant to know that the system of Hyung(形), Qi(氣), Sin(神) is needed for Chongripaldangum(鍾離八段錦)

• Journal of Korean Medical Ki-Gong Academy
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• v.9 no.1
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• pp.217-237
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• 2006

The purpose of this paper is to show that there is a sure effect of the Extra Gigong Therapy(EGT) on Osteoarthritis patients. 1. Methods of the Spreading-Qi, Breathe naturally, concentrate the mind on Lower Dan(elixir field), When exhaling, Mindwill accompanies Qi to go to the Conception Vessel(CV) and Governor Vessel(GV), conduct Qi to the palms or fingers and emit Qi, with the emitting site touching or leaving the treated region. Qi helps vitality exalted, balance kept, and the circulation well-flowed. 2. For that, we made a schedule of joining some of Osteoarthritis patients who usually take anti-Osteoarthritis drugs, dividing them into two of groups. One is EGT-taken(group 1) and the other is not EGT-taken(group 2). 3. For insurance of analytic accuracy, we use the IEMD(Inner Energy Meridian Diagnosis). 4. In conclusion, there was significant differences between two of groups. Especially from the point of view of liver, kidney and spleen meridian pathways.

• Journal of Korean Medical Ki-Gong Academy
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• v.17 no.1
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• pp.83-108
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• 2017

Objects : The purpose of this study was to investigate Urinary Incontinence improvement effect of Moosim Gi-Gong Riding stance and to propose urinary incontinence treatment Program. Methods : We analyzed the effect of Moosim Gi-Gong Riding stance, and compared to Behavior theraphy which includes Kegel Exercise, Riding Stance of Ki-chum, Zhan-Zhuang-Gong. Results : 1. Moosim Gi-Gong Riding stance can correct the pelvic strain with principles such as horseback riding and help restore organs in the abdominal cavity. 2. Moosim Gi-Gong Riding stance can restore the ability to recover bladder and proximal urethra in right place through changes in the abdominal pressure by breathing and posture 3. Moosim Gi-Gong Riding stance can help restoring the ability to control the urination by increasing the intensity of the abdominal pressure and reinforcing Kidney, Liver, Spleen Meridian muscles. 4. Reinforcing Kidney, Liver, Spleen Meridian muscles can help to treat urinary incontinence through strengthening the tension between organs and activating the intestinal tract. Conclusions : This study shows that treatment program for Urinary Incontinence using Moosim Gi-Gong Riding stance can be useful to patient.