Journal of Society of Preventive Korean Medicine (대한예방한의학회지)

Society of Preventive Korean Medicine (대한예방한의학회)
권호 표지

The Study about Training Method of Jinhee-Twentyfour method Qigong(陳希夷二十四節氣坐功導引) in Jusaengpalgen - Spring Season -

${\ll}$준생팔전${\gg}$에 기재된 진희이이십사절기좌공도인법(陳希夷二十四節氣坐功導引法)에 대한 연구 I - 춘계양생(春季養生) -

  • Lee Sang-Jae (Dept. of Preventive Medicine, College of Oriental Medicine, Kyung-Hee University,Institute of Oriental Medicine, Kyung-Hee University) ;
  • Lee Song-Shil (Dept. of Preventive Medicine, College of Oriental Medicine, Kyung-Hee University,Institute of Oriental Medicine, Kyung-Hee University) ;
  • Kim Kwang-Ho (Dept. of Preventive Medicine, College of Oriental Medicine, Kyung-Hee University,Institute of Oriental Medicine, Kyung-Hee University)
  • 이상재 (경희대학교 한의과대학 예방의학교실,경희대학교 한의학연구소) ;
  • 이송실 (경희대학교 한의과대학 예방의학교실,경희대학교 한의학연구소) ;
  • 김광호 (경희대학교 한의과대학 예방의학교실,경희대학교 한의학연구소)
  • Published : 2001.12.29
Download PDF
⟨ Previous Next ⟩

Abstract

Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) is a traditional exercise which is known as qi-gong. It was first mentioned in ${\ll}$保生心鑒${\gg}$ published in Myung dynasty. But it is very difficult to know how to master Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) So we studied the training methods by analizing several books such as ${\ll}$遵生八${\gg}$ and ${\ll}$內外功圖說輯要${\gg}$ which have pictures of the training methods. It is known that to train Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引) is not only limited to the exercise of the body but also training of the mind is an important factor. It is very important to know that the system of Hyung(形), Qi(氣), Sin(神) is needed for Jinhee-Twentyfour method Qigong (陳希夷二十四節氣坐功導引)

Keywords

References

  1. 導引養生圖說 沈壽
  2. 中國古代養生圖譜 踪武
  3. 절기맞춤 체조 윤상철
  4. 中國氣功大成 方春陽
  5. 中國氣功辭典 呂光榮
  6. 遵生八전 高濂
  7. 건강도인술 하야시마 마사오
  8. 中國傳統養生珍典 丁繼華