• 한국산학기술학회논문지
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• 제19권3호
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• pp.346-352
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• 2018

본 연구는 대학생들의 수면의 질에 영향을 미치는 흡연행태를 파악하여 대학생 및 20대 청년층을 대상으로 한 국가 흡연예방 및 금연 정책의 기초자료로 사용되고자 한다. 2017년 5월 29일에서 2017년 6월 2일까지 5일간 대학생 291명을 대상으로 흡연행태와 PSQI(Pittsburgh Sleep Quality Index) 설문지를 통해 수면의 질을 측정하였다. 다중 로지스틱 회귀분석을 Step-wise로 시행한 결과 학년이 증가할수록 OR=2.542-2.820배 수면의 질이 악화되었고, 비흡연자와 금연자에 비해 1갑 미만 흡연할 경우 OR=3.126배, 1갑 이상 흡연을 할 경우 OR=12.388배로 수면의 질이 악화되었다. 또한 일반담배 흡연자 중 수면의 질이 좋지 않은 대학생은 72.4%이나 전자담배 또는 가향담배 흡연자는 수면의 질이 좋지 않은 대학생이 82.6%로 일반담배보다 전자담배 또는 가향담배가 수면의 질을 더 악화시켰다. 수면의 질을 개선하기 위해서는 금연이 필수적이나 금연이 쉽지는 않으므로 국가차원에서 법적인 규제와 정책을 운영할 필요가 있고, 단계적 집중 금연관리를 해줄 수 있는 시스템 또는 서비스가 필요하다.

• 대한감각통합치료학회지
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• 제15권1호
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• pp.33-45
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• 2017

목적 : 본 연구는 비숙면군 대학생의 감각처리특성과 수면의 질의 상관관계를 알아보고자 한다. 연구방법 : 부산광역시, 경상남도, 대구광역시, 그리고 경상북도에 소재한 6개 대학의 만 18세~25세 대학생 191명을 대상으로 하였다. 연구도구는 한글판 청소년/성인 감각 프로파일(Adolescent/Adults Sensory Profile; AASP)과 피츠버그 수면의 질 지수(Pittsburgh Sleep Quality Index; PSQI)를 사용하였다. 분석방법은 감각처리특성과 수면의 질의 관계를 알아보기 위해 Pearson 상관분석을 사용하였다. 결과 : 본 연구의 참가자들 중 비숙면군에서 감각처리특성과 수면의 질의 상관관계검증 결과, 등록 저하, 감각 민감성, 감각 회피, 감각 추구의 모든 감각특성이 수면의 질 항목 중 수면 방해와 정적 상관관계를 나타냈다. 수면의 질 항목 중 주간 기능장애는 등록 저하와 감각 민감성과 정적 상관관계를 나타냈다. 결론 : 대학생의 수면장애와 감각처리특성을 이해하는데 도움을 제공하며, 관련 연구의 기초 자료로 사용할 수 있다. 앞으로 대학생만이 아니라 아동, 성인, 노인을 대상으로 수면과 감각처리특성에 관한 연구가 필요하리라 생각된다.

• Journal of Oral Medicine and Pain
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• 제40권2호
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• pp.63-71
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• 2015

Purpose: To investigate the relationship between headache and sleep by evaluating sleep quality, daytime sleepiness, and specific features related to sleep-disordered breathing (SDB). Methods: One hundred one subjects with headache and 118 healthy controls were enrolled. To collect various information on headache attacks, headache group completed self-reported questionnaire about the characteristics of headache attacks and the migraine disability assessment (MIDAS) questionnaire. The subjective quality of sleep was evaluated in all of the subjects using the Pittsburgh sleep quality index (PSQI) and Epworth sleepiness scale (ESS). In addition, the following specific features of sleep were evaluated in 28 subjects selected randomly from each group: apnea-hypopnea index (AHI), prevalence of SDB, nocturnal oxygen saturation (SaO2), and oxygen desaturation index (ODI) as measured using a portable monitoring device. Results: The global PSQI and the prevalence of poor sleeping (global PSQI >5), ESS scores and the prevalence of daytime sleepiness (ESS score >10) were significantly higher in the headache group (both p<0.0001, respectively). The mean scores on the numerical rating scale and the MIDAS were significantly higher in the poor-sleeper group than in the good-sleeper group (p=0.0347 and p=0.0016, respectively). The global PQSI and prevalence of daytime sleepiness were significantly higher in the chronic-headache group than in the acute-headache group (p=0.0003 and p=0.0312, respectively). Conclusions: There is a significant association between headache and sleep. Especially, severity and chronicity of headache were significantly associated with sleep quality and daytime sleepiness.

• 융합정보논문지
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• 제10권11호
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• pp.148-155
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• 2020

본 연구는 한국어판 피츠버그 수면의 질 지수(PSQI-K) 도구의 신뢰도와 타당도를 검증하고 수면장애군의 최적 절단점을 탐색하기 위한 목적으로 수행되었다. 초기 성인 64명을 대상으로 PSQI-K와 Fitbit charge 3^TM을 이용하여 주관적 수면의 질과 수면양상을 측정하였다. 도구의 신뢰도는 Cronbach's alpha coefficient 계수로, 도구의 타당도는 요인분석 및 PSQI-K 점수와 Fitbit tracker 간의 Spearman's rho 상관계수로 분석하였다. 연구결과, PSQI-K 점수의 Cronbach's alpha coefficient는 0.69였고, PSQI-K와 Fitbit tracker의 각 지표값과의 correlation은 0.67 이상으로 유의하였다. 수면장애군 구분을 위한 절단점은 ≥6일 때 민감도 0.93, 특이도 0.84로 가장 적합하였다. PSQI-K는 초기 성인의 수면장애군을 스크리닝함에 있어서 신뢰도와 타당도가 양호한 도구임이 확인되었다.

• 성인간호학회지
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• 제29권1호
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• pp.87-97
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• 2017

Purpose: The purpose of this study was to investigate the relationship among sleep quality, heart rate variability (HRV), fatigue, depression, and anxiety reported by Korean adults. Methods: A cross-sectional study of 208 adults aged 20~60 years was conducted using a short-term HRV analysis and self-reported questionnaires of Pittsburgh Sleep Quality Index (PSQI), Fatigue Severity Scale, Beck Depression Inventory, and State Trait Anxiety Inventory. Results: Subjects with good sleep quality (PSQI $score{\leq}5$) had higher HRV total power (t=2.03, p=.043) and high-frequency (t=2.04, p=.043) with lower fatigue (t=-4.08, p<.001), depressive mood (t=-3.66, p<.001), and trait anxiety (t=-3.84, p<.001) than subjects with poor sleep quality. Poor sleep quality was negatively correlated with HRV total power (r=-.17, p=.016), high-frequency (r=-.14, p=.049), and positively fatigue (r=.39, p<.001), depression (r=.44, p<.001), state anxiety (r=.23, p=.001) and trait anxiety (r=.34, p<.001). Conclusion: The results indicated that sleep quality is correlated with HRV which reflects the activities of the autonomic nerve system, fatigue, depression, and anxiety in adults.

• 정신신체의학
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• 제31권2호
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• pp.100-107
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• 2023

연구목적 본 연구는 정신건강의학과 환자의 절망감이 자살사고에 미치는 영향에서 수면의 질과 모호함에 대한 해석 편향의 매개효과를 확인하고자 하였다. 방 법 한양대학교 구리병원 정신건강의학과의 외래 환자와 입원 환자를 대상으로 축적된 자료를 사용하였으며, 측정 도구로는 벡 절망 척도(Beck Hopelessness Scale), 피츠버그 수면의 질 척도(Pittsburgh Sleep Quality Index), 모호한 상황에서의 시나리오 척도(Ambiguous/Unambiguous Situations Diary-Extended Version, AUSD-EX), Ultra-Short Suicidal Ideation Scale이 사용되었다. 231명의 자료를 기초로 SPSS 25.0과 SPSS Macro를 사용하여 상관분석과 Bootstrapping 기법을 이용한 회귀분석을 실시하였다. 결 과 연구 결과, 절망감과 자살사고의 관계에서 수면의 질과 모호함에 대한 해석 편향의 이중 매개효과가 유의하게 나타났다. 결 론 본 연구는 절망감이 낮은 수면의 질과 모호함에 대한 해석 편향을 거쳐 자살사고에 순차적으로 영향을 미친다는 점을 확인하였다. 이러한 결과는 정신건강의학과 환자에서 절망감이 자살사고로 이어지는 것을 예방함에 있어 낮은 수면의 질과 모호함에 대한 해석 편향을 개선하는 것이 필요함을 시사한다.

• 동의생리병리학회지
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• 제34권1호
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• pp.37-44
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• 2020

Previous studies have reported an association between poor sleep and various symptoms and diseases, such as fatigue, obesity, depression, and anxiety. The effects of poor sleep may differ by age and sex. In addition, sleep characteristics and their effects may vary according to Sasang constitutional type. The aim of this study was to investigate the associations between sleep quality, fatigue, and quality of life and to assess whether these differ by constitutional type. Participants were individuals aged 40-69 years living in two Korean communities in 2012-2014. Sleep quality, fatigue, and quality of life were measured using the Pittsburgh Sleep Quality Index (PSQI), the Fatigue Severity Scale, and the 12-item Short Form Health Survey, respectively. The effects of total PSQI score and PSQI component scores were analyzed using a generalized additive model. A Korean Sasang constitutional diagnostic questionnaire was used to assess Sasang constitution. Data for 5,793 participants were analyzed. Poor sleep quality was related to greater fatigue, and lower physical and mental quality of life. The PSQI components including subjective sleep quality, sleep latency, sleep disturbances, use of sleep medications, and daytime dysfunction were associated with fatigue and physical and mental quality of life. Sleep quality was significantly lower in So-Eum compared to So-Yang and Tae-Eum. PSQI component scores for fatigue and quality of life differed significantly by Sasang constitution: for Tae-Eum, sleep latency and use of sleep medications; for So-Eum, daytime dysfunction; and for So-Yang, use of sleep medications and daytime dysfunction. The effects of different aspects of sleep quality differ by Sasang constitution. To improve sleep quality, interventions need to be tailored to constitutional type.

• 대한한방내과학회지
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• 제43권2호
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• pp.311-319
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• 2022

Objective: This case report describes an 82-year-old man complaining of insomnia with pain after discontinuation of quetiapine. Methods: The patient was treated with the herbal extraction Gilchogeun-dan, and symptomatic improvement was assessed using the Korean version of the Pittsburgh Sleep Quality Index. Results: Following 28 days of Gilchogeun-dan treatment, the patient's symptoms improved. Conclusions: This case suggests that Gilchogeun-dan could be effective in treating insomnia with pain through central nervous depressant activity and analgesic effect.

• 기본간호학회지
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• 제19권4호
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• pp.434-443
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• 2012

Purpose: This study was conducted to investigate sleep patterns in nursing students as measured by an automated wireless sleep tracker and self-reported sleep scales. Methods: Data were collected from October, 2011 to May, 2012. ZQ (a symbolic number that measures the quality and quantity of sleep) was calculated from the automated wireless sleep tracker. Pittsburgh Sleep Quality Index-Korean version, Sleep scale A, and sleep satisfaction were used as self-report sleep scales. Female nursing college students (n=37) were recruited by convenience sampling. Before going to bed, they were asked to put on a head-band type sleeping sensor and to move it the next morning. Every student slept 2~4 nights with the sleep tracker. Data were collected for 86 (91.4%) of 94 nights' sleep. The students were also requested to fill in the PSQI-K, sleep scale A, and sleep satisfaction. Results: The only statistically significant correlation was between ZQ and sleep satisfaction (r=.869, p=.026). The biggest obstacle in using this device was putting on the head-band type sensor. Conclusion: Validity of the wireless sleep tracker was verified in part. The usefulness of this device in nursing research and practice was identified. Further evaluation need to be conducted with various populations.

• 대한한방부인과학회지
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• 제35권3호
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• pp.56-73
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• 2022

Objectives: This study was aimed to review the effect of acupuncture for insomnia in climacteric syndrome. Methods: Researchers searched data through 5 online databases up to December 2021. The data was limited to randomized controlled trial studies on patients diagnosed with insomnia in climacteric syndrome. Results: 8 Randomized controlled trials were included in this study. 6 of studies were published in Chinese, in China. 2 were published in English. Intervention of treatment group were composed of simple acupuncture. Intervention of control group were made up with Estazolam, Alprazolam, Lorazepam and sham-acupuncture. Outcome measurements were Total effective rate, Pittsburgh Sleep Quality Index (PSQI), Kupperman index, Menopause Quality of Life scales (Men-QoL), the level of hormones (E2, FSH, LH) etc. In all outcome measurements, treatment group were more effective than control group and it was statistically significant. Conclusions: Acupunture therapy is effective for treating insomnia in climacteric syndrome. Pittsburgh Sleep Quality Index (PSQI) is most frequently used for sleep assessment indicator. 神門 (HT7) is the most frequently used acupoint for treatment group. However because insomnia in climacteric syndrome is easy to recur, additional long-term research is needed.