• 제목/요약/키워드: Movement control exercise

검색결과 246건 처리시간 0.027초

기능성 움직임 교정운동이 배드민턴 선수의 Functional Movement Screen 점수에 미치는 효과 (Effects of the Functional Movement Correction Exercise on the Functional Movement Screen Scores of Badminton Players)

  • 김태윤;김석환
    • PNF and Movement
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    • 제15권1호
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    • pp.67-75
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    • 2017
  • Purpose: The purpose of this study was to determine the effects of a functional movement correction exercise on the functional movement screen scores of badminton players. Methods: The participants consisted of 25 badminton players who were randomly assigned to an experimental group (n = 13) or a control group (n = 12); they engaged in exercise three times per week for eight weeks. The experimental group engaged in the functional movement correction exercise, while the control group engaged in general exercise. An FMS kit (USA) was used to measure the following: FMS score, deep squat, hurdle step, in-line lunge, shoulder mobility, active straight leg raise, trunk stability push up, and rotary stability. Results: The FMS score, deep squat, hurdle step, in-line lunge, shoulder mobility, active straight leg raise, and trunk stability push up, and rotary stability showed significant improvement in the experimental group (p < 0.05). Conclusion: The experiment confirmed that the functional movement screen scores of badminton players improve with effective exercise interventions.

시각적 피드백에 따른 발목 움직임 조절 도구를 이용한 자가 운동이 노인의 발목 움직임 조절과 균형 능력에 미치는 영향: 사례 연구 (The Effect of a Self-exercise with Ankle Movement Control Device through Visual Feedback on Ankle Movement and Balance Ability for the Elderly: Case-study)

  • 조선영;신수정
    • 대한지역사회작업치료학회지
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    • 제3권2호
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    • pp.25-32
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    • 2013
  • 목적 : 본 연구는 일반노인에게 시각적 피드백에 따른 발목 움직임 조절 도구를 사용하여 자가 운동을 시행하였을 때 노인의 발목 움직임 조절과 균형능력에 미치는 영향을 알아보고자 하였다. 연구방법 : 이 연구는 사례 연구(case-study)로써, 사전-사후 검사를 실시하였다. 80세인 일반 여성 노인에게 2주 동안 매일 오전, 오후 20분 동안 자가 운동을 실시하였다. 사전, 사후 검사로는 발목 조절 움직임 평가를 위한 Tracking 검사, 균형 능력 측정을 위한 한발로 서기 시간 측정과 Timed up-And-Go검사를 시행하였다. 결과 : 대상자는 Tracking 검사에서 발목 조절 움직임의 향상을 보였다. 균형 능력 평가에서는 한발로 서기유지 시간은 증가하였으나, Timed up-And-Go검사는 변화가 없었다. 결론 : 시각적 피드백에 따른 발목 조절 움직임 도구를 이용한 자가 운동은 노인의 발목 움직임 조절과 균형을 향상 시켰다.

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노인들의 균형능력과 PNF운동 (PNF Exercises for Balance Ability in Elderly)

  • 허준호
    • PNF and Movement
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    • 제12권1호
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    • pp.1-5
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    • 2014
  • Purpose: The purpose of this study was to investigate PNF exercises for balance ability in elderly. Methods: This is a literature study with books and articles. Results: The balance ability in elderly is reduced by decreasing proprioception, visual and vestibular sensation. PNF exercise is highly efficient for functional activities to control posture and movement. It is also highly efficient for balance ability in elderly. This is considered effective exercise program for maintain and to promote balance ability in elderly. Conclusion: PNF exercise is highly efficient for functional activities to control posture and movement. In addition, it is also efficient for balancing posture and movement in cooperation with visual information and vestibular system. This exercise is considered to be effective exercise program to maintain posture and improve balance ability.

Effect of Applying Exercise Movement Technique by Physical Therapist on Quality of Life in Breast Cancer Survivors: Meta-analysis

  • Nam, KwangMin;Yoon, TaeLim;Kim, HanNa
    • The Journal of Korean Physical Therapy
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    • 제32권1호
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    • pp.21-28
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    • 2020
  • Purpose: This study identified the effects of physical therapists on the quality of life when applying exercise-based movement techniques to breast cancer survivors. Methods: To conduct meta-analysis, 186 RCT studies were searched in five databases (RISS, Pubmed, CINAHL, Medline, and Cochrane Library), without limitation, for the year of publication, and papers published in April 2018 were selected. Four studies met the inclusion criteria and were selected for meta-analysis based on the risk of bias. The basic demographic data, athletic characteristics, and outcome data were extracted from all included clinical trials. The data were analyzed using the RevMan 5.2 program. Results: As a result of meta-analysis, exercise-based movement techniques applied by the control group (Pilates, yoga, tai chi, and qigong) or physical therapists showed no significant difference in the impact on the quality of life of breast cancer survivors. Conclusion: In this study, exercise-based movement techniques mediated by control groups or physical therapists showed no significant difference in the quality of life of breast cancer survivors, but the types and duration of exercise in each study varied, and the number of subjects was small. Considering randomized studies, more randomized studies will be needed to draw conclusions.

Effects of corrective exercises on selective functional movement assessment and health risk appraisal in middle-aged women

  • Kim, Jae Eun;Kim, Cheong;Kim, Sinseop
    • Physical Therapy Rehabilitation Science
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    • 제5권4호
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    • pp.185-192
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    • 2016
  • Objective: The purpose of this study was to find the limited patterns of middle-aged women in selective functional movement evaluation and analyze the effects of pattern improvement exercises and general control groups on the Health Risk Appraisal (HRA). Design: Randomized controlled trial. Methods: The 31 subjects were physically healthy middle-aged women aged 40-59 living in Seoul, The subjects were randomly divided into an experimental group and a control group. Forty-three physically healthy women were originally recruited and randomly assigned to either the experimental group (n=22) or the control group (n=21). However, due to lack of participation, a total of seventeen subjects in the exercise group and fourteen subjects in the control group participated in the study. All subjects were tested using Selective Functional Movement Assessment (SFMA) and HRA for the baseline measurement and joined an exercise program of their group for one hour per session, twice a week for four weeks. The experimental group was provided with the corrective exercises and the control group was given the general fitness program. A follow-up test was conducted after eight weeks from the baseline measurement. Results: Both experimental and control group showed significant changes in SFMA and HRA scores (p<0.05). In the experimental group and control groups, the SFMA and HRA showed significant improvement from baseline to 4 weeks (p<0.05). Also, in the experimental group, the SFMA was significantly improved from baseline to 8 weeks (p<0.05). For the experimental group, there was a significant improvement in SFMA after 4 weeks compared to the control group (p<0.05). Conclusions: The corrective exercise in the experimental group had a positive effect on the SFMA score as well as the general squat exercise in the control group. The corrective exercise and general control group had the same positive effect on the HRA score.

Trunk Stabilization Exercise Using a Both Sides Utilized Ball in Children With Spastic Diplegia: Case Study

  • Sim, Yon-ju;Kim, Jeong-soo;Yi, Chung-hwi;Cynn, Heon-seock
    • 한국전문물리치료학회지
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    • 제22권4호
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    • pp.79-86
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    • 2015
  • This study examined the effects of trunk stabilization exercise on balance and trunk control in children with spastic diplegia. Four children with ambulatory spastic diplegia participated in the trunk stabilization exercise program using a Both Sides Utilized (BOSU) ball, 30 minutes a day, two times a week for eight weeks. Outcome variables included the pediatric balance scale, trunk control movement scale and multifidus thickness using ultrasound image. After trunk stabilization exercise, there was statistically no significant improvement in pediatric balance scale, trunk control movement scale and multifidus thickness. However, individual outcomes were observed with some positive changes. Balance, trunk control movement, and thickness of multifidus were found to be improved. Trunk stabilization exercise using a BOSU ball could improve trunk control and increase the thickness of multifidus in children with spastic diplegia. Further investigation is needed to evaluate subjects according to type of cerebral palsy and to understand the relationship between postural control and gait.

손동작 운동프로그램이 치매 노인의 인지기능 향상에 미치는 효과 (The Effects of Hand Movement Exercise Program on the Improvement of Cognitive Function in the Dementia Old Adults)

  • 왕중산;김지성;김수한
    • 대한물리치료과학회지
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    • 제16권1호
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    • pp.21-29
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    • 2009
  • Background: The purpose of this study was to find out the effects of the hand movement exercise program on the cognitive function of the older with dementia. Methods: A total of twenty-four subjects were divided into two research groups and one control group, respectively. Each exercise was conducted in twelve weeks: three times a week, twice a day for fifteen minutes. Enhancement of cognitive function in each exercise program was evaluated four times using MMSE-KC, the Korean version of the Mini-Mental State. Results: As for enhancement of cognitive function, the hand movement exercise program represented an increase of $1.63{\pm}.92$ over those before study, showing significant differences (p<.05); the large muscle exercise program, $.75{\pm}.89$; and the activities of daily living program, $.00{\pm}2.14$, showing no significant differences. Conclusion: Hand Movement Exercise Program can be inferred from the results that consistent exercise program is more effective than any other ways for enhancement of cognitive function of the older with dementia.

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바이오피드백과 건측 억제유도 운동을 이용한 상지운동훈련이 편마비 환자의 상지기능에 미치는 효과 (Effects of Upper Extremity Exercise Training Using Biefeedback and Constraint-induced Movement on the Upper Extremity Function of Hemiplegic Patients)

  • 김금순;강지연
    • 대한간호학회지
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    • 제33권5호
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    • pp.591-600
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    • 2003
  • Purpose: The purpose of this study was to investigate the effects of exercise training using biofeedback and constraint-induced movement on the upper extremity function of hemiplegic patients. Method: A non-equivalent pretest-posttest design was used. Study subjects were a conveniently selected group of 40 hemiplegic patients(20 experimental subjects, 20 control subjects) who have been enrolled in two community health centers. After biofeedback training the subjects of experimental group were given constraint-induced movement, involving restraint of unaffected U/E in a sling for about 6 hours in a day over a period of two weeks, while at the same time intensively training the affected U/E. Outcomes were evaluated on the basis of the VIE motor ability(hand function, grip power, pinch power, U/E ROMs), and motor activity(amount, quality). Result: 1. After 2 weeks of treatment, the motor abilities of affected U/E(hand function, grip power, pinch power, ROMs of wrist flexion, elbow flexion and shoulder flexion/extension) were significantly higher in subjects who participated in exercise training than in subjects in the control group with no decrement at 4-week follow-up. However, there was no significant difference in wrist extension between experimental or control group. 2. After 2 weeks of treatment, the amount of use and the quality of motor activity of affected U/E were significantly higher in subjects who participated in exercise training than in subjects in the control group with no decrement at 4-week follow-up. Conclusion: The above results state that exercise training using biofeedback and constraint-induced movement could be an effective intervention for improving U/E function of chronic hemiplegic patients. Long-term studies are needed to determine the lasting effects of constraint-induced movement.

근전도 바이오피드백을 적용한 엉덩관절 움직임 조절 운동이 엉덩관절 돌림근에 미치는 영향에 대한 융합적 연구 (A convergence study of the effect of movement control exercise of hip joint using visual EMG biofeedback on hip rotators)

  • 정주현;강태욱
    • 한국융합학회논문지
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    • 제10권12호
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    • pp.183-189
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    • 2019
  • 본 연구의 목적은 근전도 바이오피드백 장비를 사용하여 움직임 조절운동을 수행할 때 엉덩관절 근육에 미치는 영향에 대해 알아보고자 하였다. 본 연구는 유사실험설계 단일집단 검사전-검사후 설계이다. 건강한 성인 21명이 본 연구에 참여하였다. 모든 대상자는 근전도 바이오피드백 장비를 사용하여 엉덩관절의 움직임 조절 운동을 총 20분간 수행하였다. 적은무릎 구부리기 검사 수행동안 엉덩관절의 근활성도 변화를 확인하기 위해 중간볼기근, 큰볼기근, 넙다리근막긴장근, 넙다리 곧은근의 활성도를 측정하였다. 본 연구 결과에서 중재 후 큰볼기근의 유의한 변화를 확인하였다. 이러한 결과는 근전도 바이오피드백 장비를 적용한 엉덩과절 움직임 조절운동이 엉덩관절의 안쪽돌림을 조절하고 엉덩관절 가쪽돌림근을 활성화시키는 효과적 중재방법임을 확인할 수 있었고, ICT 융합기술을 접목한 재활운동이 임상에서 효과적인 중재가 될 수 있음을 보여주었다.

The Effect of the Active Release Technique on Balance and Functional Movement in Youth Basketball Players

  • Kwang-Nam Kim;Byoung-Hee Lee
    • 대한물리치료과학회지
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    • 제31권1호
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    • pp.1-15
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    • 2024
  • Background: This study was conducted to apply active release techniques to male youth basketball players to help improve physical development and damage prevention and improve performance through improved balance and functional movement. Design: Randomized control trial. Methods: The subjects included 33 youth basketball players who were randomly assigned to the experimental group (n=17) and the control group (n=16). For the experimental group, the active release technique was applied to the hip muscles, calf muscles, posterior thigh muscles based on the distribution of injuries surveyed in youth basketball players in the Korean Basksetball League. The Y-balance test and the functional reach test (FRT) were used to assess balance and the Functional Movement Screen (FMS) was used to assess functional movement. Interventions were conducted twice a week for 4 weeks at 40 minutes per session. The experimental group was the active release technique group, and static stretching, a common exercise therapy technique, and self-myofascial release using a foam roller were applied for 20 minutes. The control group received general exercise therapy and placebo active release technique. The placebo active release technique applies pressure only. results:The experimental group showed a greater improvement in balance, as evidenced by the FRT, compared to the control group, which received general exercise treatment. However, there was no statistically significant difference in improvement between the 2 groups. In the case of the experimental group, the difference in the Y balance test before and after the intervention was larger than that of the control group, but there was no statistically significant difference. Significant improvement was found in functional movement, as evidence by the FMS, for the trunk stability test (p < 0.05), in-line lunge test (p < 0.05), rotational stability test (p < 0.05), total score (p < 0.05). Conclusion: In this study, the active release technique improved the balance and functional movement of young basketball players more than general exercise therapy. The application of the active release technique is therefore expected to assist in physical development, prevent damage, and improve the performance of youth basketball players.