• 제목/요약/키워드: Milk intake frequency

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경기지역 일부 주야간 여대생들의 식생활 습관과 영양섭취 상태에 대한 연구 (A Study of Dietary Habits and Intakes for Female College Students of Day and Night Class in Kyunggido Area)

  • 이영근;현영희;황윤경;이윤신
    • 동아시아식생활학회지
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    • 제9권3호
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    • pp.289-301
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    • 1999
  • The purpose of this study is to investigate the food habits and the dietary intake of female college students at day and night class in the Kyunggido area. The questionnaires were collected from 294 students(151 day class and 143 night class students) out of 350 in total. The results are as follows: Breakfast for day class students and breakfast and dinner of night class students were skipped more than 3 times a week. The main reason was short of time. In the behavior of food intake, the frequency of yellow-green vegetables, milk and seaweeds intake was low in all respondents. 18.4% of night class students ate out 3 times a day. In the kind of menu for eating out, Korean food was the most frequent. snack food the second, and fast food came last. 23.9% of students ate something 2 or 3 times a day between meals. The main reason for eating between meals was the desire to eat for day class students, and hunger for the night time students. Consumption of coffee was 0.76 cup a day Daily mean of calory intake was 1.394 kcal and the ratio of carbohydrate. protein lipid was 61:14:25. The intakes of iron and niacin of the day class students were higher than those of night class students. There was no significant difference in intake of other nutrients between day and night class students. Intake of calcium and iron did not reach 50% of Korean RDA.

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광주지역 중년여성의 코로나바이러스 감염증 19 시대 식생활 및 라이프 스타일 변화 연구 (A Study on the Dietary and Lifestyle Changes of Middle-Aged Women in the Gwangju Area in the COVID-19 Era)

  • 김문순;정복미
    • 대한지역사회영양학회지
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    • 제26권4호
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    • pp.259-269
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    • 2021
  • Objectives: This study aimed to investigate the changes in the eating habits and lifestyle of middle-aged women in Gwangju during the COVID-19 pandemic. Methods: A total of 428 middle-aged women aged between 40 and 60 participated in a survey relating to general information, food and lifestyle, health functional food, and menopausal symptoms. The correlation between the variables was analyzed. Results: In the positive habits, the intake of nutritional supplements for immunity enhancement increased the most, followed by the use of media to learn healthy eating tips, and diets including healthy food. Negative habits increased in the order of frequency of taking delivery orders, levels of stress or anxiety, and time spent sitting or watching movies. In the case of recommended foods, the intake increased the most in the order of eggs, fruits, vegetables, milk/dairy products, and seaweed. Non-recommended foods increased in the order of meat, bread, rice, and noodles. The awareness of health functional foods was in the increasing order of interest, knowledge, consumption experience, and purchase amount. The type of health functional food intake was in the increasing order of probiotics, multivitamin and mineral supplements, vitamin C, collagen, and omega-3. Menopausal symptoms were in the increasing order of bone and joint pain, poor sleep quality, emotional ups and downs, loneliness, and feeling of emptiness. In the correlation of major variables, positive habits showed a significant positive correlation with recommended food intake and the recognition of health functional foods. Negative habits showed a significant positive correlation with non-recommended food intake and a significant positive correlation with menopausal symptoms. Recommended food intake showed a significant positive correlation with health functional food recognition and intake and menopausal symptoms. Conclusions: This study suggests that it is necessary to establish social measures to reduce the negative effects of the COVID-19 pandemic on middle-aged women and to ensure effective self-management through a healthy lifestyle since the pandemic has a long-term impact.

무용 전공 여고생들의 체지방 비율과 관련 식사 변인에 대한 조사 (Body Fat and Dietary Factors in Female High School Dancers)

  • 김현희
    • Journal of Nutrition and Health
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    • 제31권4호
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    • pp.767-776
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    • 1998
  • The purpose of this study was to determine the percentage of body fat by three different methods and to investigate the relationship between food preference and intake and percentage of body fat in female high school dancers. Height, weight , girth circumference, and near infrared body fat(%) on were measured 112 subjects BMI body fat (%) , girth circumference body fat (%) , and anthropometric indices were also calculated . Dietary data was collected by questionnaire. All data was analyzed by frequency, percentage, mean and standard deviation, correlation, and crosstabulation; analysis, The results are summarized as follows ; 1) Average age of the subjects was 16.5 height was 161.0cm, weight was 50.7kg , near infra-red body fat was 27.0% BMI body fat was 21.9% , and girth circumference body fat 20.9%. 2) Near infra-red body fat (%), BMI body fat(%) , BMI , Rohrer index , and % ideal weight showed the most significant correlations with upper arm girth. The differences in the height among subject physiques classified by body fat(%) were non-significant, but the differences in height by BMI, Rohrer index, and % ideal weight were significant. 3) The preference values of fatty foods such as meat, milk, and fish were shown to increase with the percentage of body fat, The subjects who had higher percentage of body fat preferred foods cooked in oil. In contrast, the students with higher percentage of body fat were thought to have lower food intake and between meals frequencies. It was shown in this study that higher preference values for animal fatty foods and foods containing more cooking oil induced significant increases in body fat and weight.

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양평지역 노인의 식품보장 및 식품다양성에 미치는 요인에 관한 질적연구 (Qualitative Study on the Related Factors of the Food Security and Food Variety in Yangpyeong-gun Elderly)

  • 조우균;이재영;박희정
    • 한국식생활문화학회지
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    • 제38권5호
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    • pp.304-313
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    • 2023
  • This study was a qualitative investigation into the food security and food variety among the rural elderly. For the qualitative data collection, nineteen elderly people who lived in Yangpyeong-gun were interviewed individually. Food security and variety was evaluated based on accessibility and affordability. The participants seemed to have difficulty preparing their own meals and eating with their families or others. The frequency of vegetable intake was found to be high, as vegetables were available through cultivation. However, in terms of diversity, the intake of meat and milk, which are sources of protein and calcium, was found to be significantly low. This has to do with very poor physical accessibility. A lack of nutrition education was identified as the biggest reason for not following dietary therapy despite having a pre-existing disease condition. Therefore, for the elderly in Yangpyeong-gun, it is suggested that a basic nutrition policy for food supply that can increase their actual intake is more essential than education on cooking and nutrients. Moreover, periodic nutrition education or a regular counseling system for dietary therapy through local public health centers may help improve the health of the elderly.

부산지역 중학생의 trans 지방산 섭취 수준과 식행동 조사 (Estimation of Trans Fatty Acids Intake and Behavior of Having Meals in Middle School Students of Busan)

  • 심영주;노경희;이미옥;송영선
    • 한국식품영양과학회지
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    • 제32권3호
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    • pp.485-493
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    • 2003
  • Trans 지방산 섭취 수준을 파악하기 위하여 부산지역 중학생 800명을 대상으로 식행동 조사와 3일간의 식사기록법을 실시하였다. 식행동 조사에서 조사대상자들의 간식회수는 1일 2회 (35.3%)가 가장 많았으며, 간식 시 선호하는 식품은 아이스크림 (68.2%), 우유(57.0%), 파이(26.4%) 등이었다. 외식 시 선호하는 식품으로는 자장면(54.6%), 양념통닭(50.5%), 닭튀김(35.3%)등의 순이었다 1일 평균trans지방산 섭취수준은 남학생 1.40$\pm$0.05g,여학생 1.89$\pm$0.06g이며 전체평균 1.68$\pm$0.04g으로 여학생이 남학생보다 높았으며, 유의적인 차이가 있었다(p<0.001). 우유와 유제품, 육류 및 가공품 등에 포함되어 있는 천연적으로 생성되는 trans 지방산의 섭취 수준은 평균 1.04 $\pm$ 0.03 g으로 1일 trans 지방산 섭취량의 약 62.1%였으며 인공적으로 생성된 trans지방산의 섭취 수준은 평균이 0.64$\pm$0.02g이며 총 trans지방산 섭취량의 37.9%로 나타났다. 남ㆍ여 평균 trans 지방산의 섭취량은 1일 섭취 총 열량의 0.8%, 1일 총 지방의 3.16%였다. Trans 지방산 섭취수준은 여학생일 경우 용돈수준이 4만원에서 5만원 미만이 가장 높았으며, 간식빈도는 거의하지 않는 경우(2개월에 2회)가 4.56$\pm$1.55 g으로 가장 높았다. Trans 지방산 섭취의 주요 급원은 우유 및 유제품(34.3%), 빵류(18.3%), 어육류와 가공품(16.2%)의 순이었다. 본 연구의 결과, 우리나라 국민 전체의 trans지방산 섭취수준은 외국에 비해 그다지 높은 수준은 아니지만 현재의 식생활 패턴과 변화 추이를 볼 때 앞으로 tran지방산 섭취수준은 증가될 것으로 예상되므로 한국인의 trans지방산 섭취수준에 대한 연구 분석이 계속 진행되어야 할 것으로 사료된다.

강원지역 주민들의 두부 및 대두가공품 이용실태 (A Study on the Consumption Patterns of Soybean curd and Processed Soybean Products of Residents in the Kwangwon Area of Korea)

  • 김은실;정복미
    • 한국식품조리과학회지
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    • 제20권1호
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    • pp.17-25
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    • 2004
  • This study was carried out to investigate the frequency of use, knowledge, purchasing, and degree of perception of processed soybean by residents in the Kwangwon area of Korea. The frequency of use of soybean curd was once per 4∼6 days(37.9%), once per 2∼3 days(31.9%), once per ten days(25.3%) and everyday(4.9%). The degrees of knowledge about soybean curd were a little(56.0%), interest(16.5%), much(14.8%) and no interest(12.7%). 73.9% of respondents had no experience of preparation soybean curd. The frequency of places for the intake of soybean curd were home(83.5%), restaurant(8.8%), tofu restaurant(5.6%) and the others(2.1%). The frequency of places for purchasing of soybean curd were supermarket(59.5%), market(25.0%), the others(9.9%) and department store(5.6%). The degrees of perception of soybean curd types were soybean curd(100%), uncurdled soybean curd(93.7%), soft soybean curd(64.7%), bun soybean curd(15.7%) and seaweed soybean curd(5.2%). The experience on the use of processed soybean of the respondents was highest for soybean curd(98.6%), followed by bean sprouts, soybean paste, soy sauce, soybean oil, soy flour, residue of soybean curd, soy milk, in that order. The most frequent intake experiences of soybean processed products of the subjects were beanpaste pot stew(96.8%), followed by tofu pot stew, tofu and kimchi pot stew, uncurdled bean curd pot stew, bean mixed rice, grilled tofu, in that order.

식품섭취빈도조사법에 의한 부산지역 여자고등학생의 trans 지방산 섭취 수준 (Trans Fatty Acids Intake of a Girls한 High School Students in Pusan by Food Frequency Questionnaire)

  • 노경희;송영선;문정원
    • 한국식품영양과학회지
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    • 제29권5호
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    • pp.957-964
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    • 2000
  • 부산지역 여고생의 1일 trans 지방산의 섭취 수준을 파악하기 위해 식사력조사와 식품섭취 빈도조사를 여름과 겨울 2회 실시하였다. 그 결과 간식빈도는 1일 2회가 38.0%로 가장 높았고, 간식시 선호하는 식품으로는 아이스크림이 46.4%로서 가장 높은 비율을 차지했으며, 비교적 우유와 유제품의 선호도가 높았다. 외식의 경우, 외식빈도는 1개월에 1번 외식한다고 응답한 사람이 가장 많았다(43.4%). 외식시 선호하는 삭품으로 돼지고기구이, 햄버거, 쇠고기구이가 각각 39.1%, 36 9%, 26.6%로서 높은 비율을 보였다. 야외에 패스트푸드는 여고생들이 선호하는 식품이며, 빵을 먹는 경우 마가린을 버터보다 더 선호하였다. Trans 지방산 섭취수준은 소득수준(p<0.05), 간식(p<0.001) 및 외식(p<0.05)의 빈도에 딸 유의적인 차이를 나타냈으며, 1일 평균 trans 지방산 섭취수준은 평균 $4.24{\pm}0.18g$이다. 우유와 유제품, 육류 및 가공품 등에 포함되어 있는 N-tFAs 성취수준은 086=0.00 g으로 1일 총 trans 지방산 섭취수준의 20.3%이며, H-tFAs 섭취 수준은 1일 총 trans 지방산 섭취수준의 79.7%에 해당하는 평균 $3.38{\pm}0.14\;g$이다. H-tFAs의 섭취수준이 N-tFAs의 수준보다 높았다(p=0.000). 본 연구의 결과, 우리나라 국민 전체의 trans 지방산 섭취수준은 외국에 비해 그다지 높지 않은것으로 추정되었으나 여고생들의 섭취 수준은 다른 계층에 비해 상당히 높은 편이다. 그리고, 현재의 식생활 패턴과 변화 추이를 볼 때 앞으로 trans 지방산 섭취수준은 상당히 높아질 것으로 예상된다. 따라서 가공식품들을 비롯한 각종 식품중의 trans 지방산 함량을 분석하여 기초 자료화하는 한편 여고생 뿐만 아니라 일반인들의 trans 지방산 섭취수준을 확립.제시해야 할 것으로 사료되어 이에 대한 연구가 계속 진행되어야 할 것이다.

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서울 거주 성인 남자의 대두식품 및 이소플라본 섭취와 각종 건강지표와의 관련성 분석 (Relation between Health Examination Outcome and Intake of Soy Food and Isoflavone among Adult Male in Seoul)

  • 이민준;손춘영;김지향
    • Journal of Nutrition and Health
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    • 제41권3호
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    • pp.254-263
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    • 2008
  • 본 연구에서 이소플라본의 섭취가 만성질환의 예방에 미치는 영향을 검토하기 위해 조사대상자를 이소플라본 섭취수준에 따라 세 그룹 (적게, 보통, 많이)으로 분류하여 각종 만성질환과 관련된 건장지표들의 차이를 분석하였으며, 연구결과를 요약하면 다음과 같다. 1) 연구 대상자인 성인 남자들의 평균 연령은 49세였고 헤모글로빈, 헤미토크리트, MCH 및 혈중 칼슘과 인의 평균 농도는 정상범위 내에 있었으며 혈당과 당화혈색소, 총콜레스테롤, HDL-콜레스테롤, 혈청 PSA 농도도 모두 정상범위에 들어있었다. 그러나 LDL-콜레스테롤과 중성지방은 기준을 약간 상회하는 수준이었다. 2) 조사대상자의 식이섭취상태를 간이조사법을 이용하여 분석한 결과 평균 에너지 섭취량은 1,967 kcal로 권장량에 미치지 못하였으나 그 밖의 단백빌, 칼슘, 인, 철분, 비타민 A, 티아민, 리보플라빈, 니아신, 비타민 C 등은 섭취기준을 상회하였다. 3) 조사대상자들의 하루 평균 이소플라본 섭취수준은 25.10 mg이었다. 이소플라본의 섭취분포를 살펴보면, 조사대상자의 1/4은 하루 이소플라본의 섭취수준이 12 mg 이하 수준이었으며, 중간 값은 20.77 mg이었고, 10%의 조사대상자는 하루 50mg 수준 이상의 이소플라본을 식사로부터 섭취하는 것으로 나타났다. 4) 이소플라본 섭취수준과 유의적인 관련성을 보여준 변수는 체지방율로, 이소플라본을 많이 섭취하는 사람들의 체지방율이 낮은 것으로 나타났다. 또한 그룹별 통계적 유의성은 없었으나, 이소플라본 섭취수준이 높은 사람들의 BMI와 허리-엉덩이 둘레의 비(WHR), 중성지방의 수준이 더 낮은 경향을 보여주었으며, HDL-콜레스테롤 수준이 높고, 골밀도 수치도 다소 높은 것으로 나타났다. 5) 고혈압${\cdot}$당뇨${\cdot}$고지혈증${\cdot}$골조소증${\cdot}$비만 등 건강문제를 갖고 있는 집단과 정상 집단으로 분류하여 집단 별 이소플라본의 평균 섭취수준을 비교한 결과, 혈중 중성지방 수준이 높은 집단, 복부비만을 나타내는 집단, 체지방률이 높은 집단의 경우 정상 집단에 비해 이소플라본 섭취수준이 유의적으로 낮았다. 6) 각종 만성질환 관련 지수와 이소플라본 섭취수준 및 각 급원식품의 섭취빈도 간의 상관성을 분석한 결과, 두부와 된장의 섭취빈도는 혈압과 음의 상관관계를, 콩국은 HDL-콜레스테롤과 양의 상관관계, 두유 및 이소플라본의 섭취수준은 혈청 중성지방과 음의 상관관계, 콩나물과 땅콩의 섭취빈도는 골밀도와 양의 상관관계를 보인 것으로 나타났다. 7) 콩의 섭취빈도가 높고 이소플라본 섭취수준이 높을수록 BMI가 낮아지는 것으로 나타났으며 근육량은 두유와 콩국의 섭취빈도 및 이소플라본 섭취수준과 양의 상관관계를 보였고, 체지방율은 된장, 청국장, 콩의 섭취빈도와 이소플라본 섭취수준과 음의 상관관계를, 엉덩이-허리둘레 비율은 된장의 섭취빈도와 음의 상관관계를 나타냈다.

노인을 위한 영양소 섭취와 질병예방에 대한 영양교육 자료 개발 및 영양교육의 효과 - 건강관련 사항과 영양소섭취량 중심으로 - (Development of Nutrition Education Material for Nutrient Intake and Prevention of Disease and the Effects of Nutrition Education for the Elderly - Focused on Items related to Health and Nutrients Intake -)

  • 김명숙;김주연
    • 한국지역사회생활과학회지
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    • 제23권4호
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    • pp.467-478
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    • 2012
  • This study was carried out to develop nutrition education materials for nutrient intake and the prevention of disease for the elderly and to test their effects on the health-related matters and nutrition intakes after nutrition education. The mean age of the subjects was 71.6 years old. Diet adjustment for health increased a little bit from 2.2% to 11.1% after education but with no significance. The highest reported chronic illness was hypertension. The drinking of the subjects decreased a little bit after their education but wasn't significant. There were no significant changes to the frequency of food consumption across all the items after education, but there was a small increase to the daily intake of milk and dairy products and fruits and to a balanced diet three times per day. There was a significant increase in the intake of such nutrients as energy(p<0.05), protein(p<0.01), lipid(p<0.05), phosphorus(p<0.05), sodium (p<0.05), vitamin $B_2$(p<0.05), vitamin $B_6$(p<0.05), and niacin(p<0.001) after education. Those findings show that nutrition education provided to the elderly had no clear effects on the items that required memorization such as nutrition knowledge but did have some effects on dietary life. If the nutrition education requiring memorization is provided repeatedly with data supplemented, more effective nutrition management will be possible.

인천지역 남녀 대학생들의 식습관, 건강관련 생활습관, 신체증상 및 체성분에 관한 비교 연구 (A Comparative Study on the Dietary Habits, Life Habits, Physical Symptoms and Body Composition of University Students by Gender Differences in Incheon City)

  • 장재선;홍명선
    • 한국식품영양학회지
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    • 제26권4호
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    • pp.928-935
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    • 2013
  • This study was designed to investigate the dietary habits, life habits, physical symptoms, and body composition of male and female students attending college in incheon, based on which to encourage proper dietary habits among and enhance the physical and psychological health of college students. The effects of personal characteristics (such as gender, grade level, residence type, means of transportation), health relative life habits (exercise, smoking and alcohol consumption), dietary habits, physical symptoms and body composition measurement were analyzed by using the questionnaire and Inbody. The subject pool was composed of 96 male and 149 female students. Smoking, drinking, exercise, and fruit intake showed significant differences between the genders (p<0.05), whereas meat intake was not significantly different (p>0.05). Differences on dietary habits and the intake of fruit showed significant differences (p<0.05) between the genders. Especially, more female than male students showed a higher frequency of fruit intake. Physical symptoms such as headache, common cold, dizziness, easy fatigue, poor concentration, indigestion and constipation showed significant differences (p<0.05) between the genders, whereas stomatitis, anorexia and pale face were not significantly different (p>0.05). Differences between the genders on body composition, height, weight, BMI, muscle soft lean mass, body fat mass, skeletal muscle mass and waist-hip ratio were also significantly different (p<0.05). The correlation analysis of college students by gender was negative between intake of milk and physical symptoms (p<0.01), whereas intake of cooked food and physical symptoms showed a positive correlation (p<0.01, p<0.05).