• 동력기계공학회지
• /
• 제11권2호
• /
• pp.32-37
• /
• 2007

The present study describes the effects of music and vibroacoustic stimuli to the relaxation of human body. We have carried out the experiment on 6 human subjects of which are composed 3 men and 3 women. We have investigated the electroencephalogram(EEG) of all subjects before and after the stimuli of which are made a strong noise or the meditatiom music and the acoustic vibration. The vibroacoustic device has transmitted meditation music as vibration between 20Hz and 250Hz to the body. From the experimental results, we made sure the effects that the meditation music and vibroacoustic stimuli influenced the stress reduction of human body for good as alpha wave was increased continuously during the good stimuli and after that.

• 한국정보과학회 언어공학연구회:학술대회논문집(한글 및 한국어 정보처리)
• /
• 한국정보과학회언어공학연구회 2011년도 제23회 한글 및 한국어 정보처리 학술대회
• /
• pp.21-24
• /
• 2011

오늘날 정보통신기술의 발달로 스마트폰을 활용한 스마트러닝의 관심이 높아지고 있다. 하지만 부정적인 시각도 높아 긍정적인 학습효과를 제시하기 위해 많은 연구가 시도되고 있지만 대부분의 기존 연구에서는 이론적인 학습효과만을 제시하고 있어 긍정적인 학습효과를 증명하기에는 많은 부족함이 있다. 따라서 본 연구에서는 뇌파를 이용한 과학적인 근거를 제시하기 위하여 Mindset 장비를 이용하여 학습자의 Attention과 Meditation에 관한 뇌파를 분석하였다. 실험은 스마트폰을 활용한 학습과 기존의 종이를 활용한 학습으로 두 집단 간의 뇌파를 비교 분석 하였다. 실험 결과 스마트폰을 활용한 집단이 기존의 종이를 활용한 집단 보다 Meditation 뇌파가 지속적으로 높게 나타났으며 학습 시간이 지남에 따라 스마트폰을 활용한 집단의 Attention 뇌파가 높게 나타나 스마트폰을 활용한 학습이 학습자를 더욱 집중하게 만든다고 볼 수 있었다.

• 생명과학회지
• /
• 제26권3호
• /
• pp.346-352
• /
• 2016

전통적으로 향기(aroma) 치료법은 대체 의학 분야에서뿐만 아니라 정신과 치료에서도 실제로 널리 활용 되었다. 본 연구에서는 일차적으로 odorant-binding protein (OBP) 활성 부위에 대한 스마트 웨이브(SW) 주요 화학적 조성물과 OBP 활성 리간드인 citrate anion 결합 친화도를 비교 분석하였다. SW는 OBP 활성 부위에 대해 citrate anion보다 훨씬 높은 분자 결합 친화도를 나타내었다. 임상적으로 SW혼합 조성물을 후각으로 흡입한 전/후, 뇌파에 어떠한 변화가 유도되는지를 비교 분석하였다. 18명의 피험자들을 대상으로 SW 흡입 전/후 뇌파의 명상(안정감) 변화 지수를, 악취를 내는 음성 대조군(EV)과 파우더향을 발산하는 양성 대조군(HB) 흡입 전/후의 변화 값과 비교하였다. SW를 흡입한 실험군에서는 SW를 흡입하고 난 후 상쾌함을 경험하였다는 반응을 나타냈으며 SW흡입군에서는 EV흡입군과 HB흡입군에 비하여 뇌파의 명상 지수가 현저하게 안정된 값으로 유도되는 것을 확인하였다. 또한 EV흡입 이후 SW를 흡입하였을 때 뇌파 명상 지수가 안정 뇌파값 범위로 개선되었다. 결과적으로 SW혼합 조성물은 OBP에 효과적으로 결합하여 OBP를 활성화 시키고, SW 흡입은 뇌파를 효과적으로 통제하여 심리적 상태를 현저하게 안정화 시키는 것을 확인하였다. 본 연구를 통하여 SW흡입법은 외부의 스트레스 자극으로부터 뇌 활성을 효율적으로 조절할 수 있는 새로운 향기 치료법으로의 활용이 가능하다고 판단된다.

• 한국심리학회지 : 문화 및 사회문제
• /
• 제15권3호
• /
• pp.359-375
• /
• 2009

본 연구의 목적은 한국형 마음 챙김 명상에 기반한 스트레스 감소 프로그램이 근로자의 만성통증완화에 미치는 영향을 연구 하는데 있다. 이러한 목적을 달성하기 위하여 만성통증을 가진 근로자 20명을 대상으로 프로그램의 효과를 알아보기 위해 사전 검사, 사후 검사, 추수 검사에서 측정한 평균점수로 혼합변량분석(Mixed ANOVA)을 실시하였다. 분석된 자료는 심리적, 신체적, 신경 생리적 반응이었다. 아울러 프로그램 후 각 효과가 지속적으로 유지될 것인가를 추가 검증하고자 3개월 후에 사후검증도 실시하였다. 본 연구 결과, 프로그램 참여 집단의 신체적 증상과 신체화, 강박증, 대인예민성, 우울, 불안, 적대감, 공포불안, 정신증 등의 반응이 프로그램 참여 전에 비해 유의미하게 감소하였고, 또한 생리 및 신경생리지표 또한 프로그램 전에 비해 유의미한 변화가 나타났으며, 3개월 후까지 이러한 변화의 효과가 유지되었다. 본 연구의 결과로 보아 마음 챙김 명상에 기반한 스트레스 감소 프로그램은 통증환자의 심리적, 신체적, 신경생리적 통증완화에 유의미한 영향력을 미치는 것으로 밝혀졌다. 따라서 본 연구결과를 통해 만성통증환자의 임상적 프로그램 개발의 기초자료를 제공하고자 한다.

• 가족자원경영과 정책
• /
• 제16권2호
• /
• pp.77-101
• /
• 2012

The purpose of this study was to develop a Body & Mind Integration Program that combines yoga and tea meditation, and to prove the fact that it can enhance the happiness for middle-aged housewives. In order to do that, it was devised for a one-group pretest-posttest design and implemented a pretest, a treatment(that was a 12-session program), and a posttest. The results of the 16 middle-aged housewives were used to prove the effect of this program. The main results of this study are as follows: First, physical self-concept(t=-4.609, p<.001), mindful attention awareness(t=-2.804, p<.05) and tea life practices(t=-4.748, p<.001) of the middle-aged housewives have been improved after the implementation of Body & Mind Integration Program. Secondly, the Body & Mind Integration Program has provided the chance for the middle-aged housewives to newly recognize their physical and psychological ability so that they can appreciate their lives more happily and realized their inner strength. In the final analysis, it is the task for all of us to develop and supply the kind of program which helps the middle-aged housewives not only to keep the efforts for their healthy body & mind, but also to get rid of the negative feelings and tensions which happen from personal relationships so that they can find happiness in their lives continuously.

• 대한기계학회:학술대회논문집
• /
• 대한기계학회 2007년도 춘계학술대회A
• /
• pp.1063-1068
• /
• 2007

개인마다 소음, 음악과 음향진동 자극에 대한 인체의 반응은 상당한 차이가 발생하는 것을 고려하여 뇌파 파워의 상대적인 비율로 비교.고찰하였다. 우선 강한 소음 자극에 대한 뇌파의 변화는 긴장과 스트레스 증가를 의미하는 베타파의 증가 및 긴장완화와 안정을 의미하는 알파파의 감소를 보였고, 좋은 자극에 대해서는 그 반대의 효과를 보였다. 즉, 좋은 자극에 의한 스트레스저감의 효과가 있음을 확인하였다. 자극 후의 변화에서는 좋은 자극시와 마찬가지로 대체로 알파파가 증가하는 경향이 있지만 이와 반대의 경우도 발생하고있어 이 역시 개인차가 있음을 알았다.

• 혜화의학회지
• /
• 제19권2호
• /
• pp.207-218
• /
• 2011

Objective : The purpose of this study was to review on exercise therapy of oriental medicine and investigate the effect of Oriental medicine's exercise therapy. Methods : We have researched and analyzed theories and literatures of Oriental medicine's exercise therapy. Result : The following results were obtained in this study. 1. The Doin therapy is one of Oriental medicine's traditional rules for one´s health which based on 'Unity of Heaven and Man'. It grow and supply the 'Qi' for improve health, and connote solution of modern society's various diseases. 2. The Chuna therapy is one of Oriental medicine's traditional therapy that treat harden, set in or malposition of musculoskeletal system 3. Meditation refers to all activities that concentrate the consciousness to current state, have physiological and psychological effects such as pain and stress management. 4. Oriental medicine's exercise therapy connote the strength that apply to medical care for the aged and psychical disorders of modern man. 5. For revitalization of Oriental medicine's exercise therapy, need more active public relations, develop modern methods of Qigong and Significant clinical research on the effects must be carried out. Conclusion : Oriental medicine's exercise therapy can be a solution to various diseases of modern society, and need significant research for revitalization.

• Asian Pacific Journal of Cancer Prevention
• /
• 제17권9호
• /
• pp.4517-4525
• /
• 2016

Background: Sperm DNA damage is underlying aetiology of poor implantation and pregnancy rates but also affects health of offspring and may also result in denovo mutations in germ line and post fertilization. This may result in complex diseases, polygenic disorders and childhood cancers. Childhood cancer like retinoblastoma (RB) is more prevalent in developing countries and the incidence of RB has increased more than three fold in India in the last decade. Recent studies have documented increased incidence of cancers in children born to fathers who consume alcohol in excess and tobacco or who were conceived by assisted conception. The aetiology of childhood cancer and increased disease burden in these children is lin ked to oxidative stress (OS) and oxidative DNA damage( ODD) in sperm of their fathers. Though several antioxidants are in use to combat oxidative stress, the effect of majority of these formulations on DNA is not known. Yoga and meditation cause significant decline in OS and ODD and aid in regulating OS levels such that reactive oxygen speues meditated signal transduction, gene expression and several other physiological functions are not disrupted. Thus, this study aimed to analyze sperm ODD as a possible etiological factor in childhood cancer and role of simple life style interventions like yoga and meditation in significantly decreasing seminal oxidative stress and oxidative DNA damage and thereby decreasing incidence of childhood cancers. Materials and Methods: A total of 131 fathers of children with RB (non-familial sporadic heritable) and 50 controls (fathers of healthy children) were recruited at a tertiary center in India. Sperm parameters as per WHO 2010 guidelines and reactive oxygen species (ROS), DNA fragmentation index (DFI), 8-hydroxy-2'-deoxy guanosine (8-OHdG) and telomere length were estimated at day 0, and after 3 and 6 months of intervention. We also examined the compliance with yoga and meditation practice and smoking status at each follow-up. Results: The seminal mean ROS levels (p<0.05), sperm DFI (p<0.001), 8-OHdG (p<0.01) levels were significantly higher in fathers of children with RB, as compared to controls and the relative mean telomere length in the sperm was shorter. Levels of ROS were significantly reduced in tobacco users (p<0.05) as well as in alcoholics (p<0.05) after intervention. DFI reduced significantly (p<0.05) after 6 months of yoga and meditation practice in all groups. The levels of oxidative DNA damage marker 8-OHdG were reduced significantly after 3 months (p<0.05) and 6 months (p<0.05) of practice. Conclusions: Our results suggest that OS and ODD DNA may contribute to the development of childhood cancer. This may be due to accumulation of oxidized mutagenic base 8OHdG, and elevated MDA levels which results in MDA dimers which are also mutagenic, aberrant methylation pattern, altered gene expression which affect cell proliferation and survival through activation of transcription factors. Increased mt DNA mutations and aberrant repair of mt and nuclear DNA due to highly truncatred DNA repair mechanisms all contribute to sperm genome hypermutability and persistant oxidative DNA damage. Oxidative stress is also associated with genome wide hypomethylation, telomere shortening and mitochondrial dysfunction leading to genome hypermutability and instability. To the best of our knowledge, this is the first study to report decline in OS and ODD and improvement in sperm DNA integrity following adoption of meditation and yoga based life style modification.This may reduce disease burden in next generation and reduce incidence of childhood cancers.

• 농촌지도와개발
• /
• 제28권1호
• /
• pp.25-39
• /
• 2021

This study aims to identify the causation effect between technostress and utilization of Internet information and meditation effect of information service acceptability between technostress and Internet information utilization. The data were collected from 503 woman farmers aged 20 to 65 across the country. The analysis performed a three-stage mediated regression of Bron, & Kenny (1986), using the SPSS 21.0 statistical package. The importance of accepting information services has been identified in the Sobel test. According to the analysis of the medium effect on information service acceptability, information service acceptability has a partial medium effect on the technological stress of woman farmers and the level of Internet information utilization. In order to lower the technology of woman farmers in the future, it is necessary to find ways to improve new perceptions of information technology and increase acceptability of information services.

• 동의생리병리학회지
• /
• 제22권4호
• /
• pp.918-929
• /
• 2008

This study investigated the effects of inverted position on EEG and heart rate variability before and after Bang song gong. BSG is a training method using in qi-gong and meditation to give a convergence of consciousness on body segments in order and take a silent speech of 'song'. The subjects were the 14 university students(n=7 per group) who had not experienced any medical problem and had not practiced BSG. They took a practice of the two way of BSG training program for 30 minutes every other day for two weeks. During practicing BSG, A group took sitting position and lean sitting position by turns, B group took inverted and lean sitting position in the same way. Statistical analysis conducted by two-way ANOVA($2groups^{\ast}2periods$) with p<0.05 for average difference of EEG and HR according to position change in each group before and after BSG. In A group, EEG and HR were changeless irrespective of the change of position and BSG. On the other hand, in B group, significant changes were observed in EEG(p<0.05). ${\alpha}$ wave of inverted position were on the increase, ${\beta}$ and ${\delta}$ wave of inverted position showed smaller power after two weeks training. In the variation of HR, there were smaller variation according to the position change after BSG compared to before BSG(p<0.05). The results suggested that an inverted position may make the depth of meditation deeper, and is likely to be effective for decreasing tension of brain and the sleepiness during qi-gong training. In addition to, an inverted position seemed to promote control of blood pressure of brain. So the application of an inverted position to 'BSG' will be very helpful to achieve deeper relaxation and to obtain the desired effect from qi-gong training.