• 운동영양학회지
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• 제23권4호
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• pp.36-42
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• 2019

[Purpose] The study aimed to determine the effects of bone-specific physical activity on body composition, bone mineral density (BMD), and health-related physical fitness in middle-aged women. [Methods] One hundred eighty-six middle-aged women aged 31-49 years participated in this study. The subjects were divided into tertile groups according to the level of physical activity (low-score group, n=62; middle-score group, n=62; high-score group, n=62). Bone-specific physical activity participation was assessed using the bone-specific physical activity questionnaire. Body composition and BMD were measured using dual-energy X-ray absorptiometry. Health-related physical fitness test included isometric muscle strength (grip strength), muscular endurance (sit-ups), flexibility (sit and reach), and cardiorespiratory fitness (maximal oxygen uptake [VO_2max]). [Results] The high-score group had a significantly higher fat-free mass (p=.045, partial eta-squared value[η_p²]=.033) than the middle- and low-score groups, whereas the high-score group had significantly lower percent body fat (p=.005, η_p²=.056) than the other two groups. Whole-body BMD (p=.034, η_p²=.036) and lumbar BMD (p=.003, η_p²=.060) were significantly higher in the high-score group than in the low-score group. The high-score group performed significantly better for grip strength (p=.0001, η_p²=.101), sit-ups (p=.0001, η_p²=.108), and VO_2max (p=.0001, η_p²=.092) than the other two groups. [Conclusion] The present study suggests that bone-specific physical activity could be useful in improving body composition, BMD, and health-related physical fitness in middle-aged women, significantly enhancing their BMD and health conditions.

• 한국산학기술학회논문지
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• 제15권6호
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• pp.3781-3788
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• 2014

국민건강영양조사 제 5기 1 2차년도에 참여한 남성을 대상으로 연령에 따른 부위별 골밀도 변화, 골 소실률에 대해서 알아보고자 시도 하였다. 연령에 따른 골밀도 변화를 가장 잘 보여 주기 위해 Cubic regression을 사용하였고, 척추, 대퇴경부, 대퇴골 전자부, Ward 부위 골밀도 차이는 분산분석을 이용하여 분석하였다. 연구결과, 요추, 대퇴골 전체, 대퇴경부, 대퇴골 전자부, Ward 부위의 최대 골밀도는 20-24세였으며, 75-79세에서 골 소실률이 가장 높았다. 따라서, 남성에서는 75세 이상에서 골다공증의 집중적인 관리가 필요할 것이며, 남성에서의 골다공증 진단기준은 국제 임상 골밀도 학회(The International Society for Clinical Densitometry; ISCD)의 지침을 따르는 방안을 고려해 봐야 할 것이다.

• 동아시아식생활학회지
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• 제15권5
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• pp.531-541
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• 2005

This study investigated the influence of anthropometric data and nutrient intake on bone mineral density(BMD) and biochemical markers of bone metabolism The mean age of 21 premenopausal women were 47.0 years and that of 41 postmenopausal women whose menopausal age was 49.46 years were 60.56 years. The waist and WHR of postmenopausal women were significantly higher than those of premenopausal ones. The animal protein intake of premenopausal and postmenopausal women were 38.5 and 21.03 g which comprised 54.35 and $31.84\%$ of total protein intake, respectively. The calcium intake of premenopausal and postmenopausal women were 446.45 and 546.97mg which was 63.78 and $78.14\%$ of Korean RDA, respectively. The ALP(Alkaline phosphatase) of premenopausal women was 65.81 U/L, which was significantly lower than that(90.24 U/L) of postmenopausal women (p<0.01). BMD of lumbar spine of premenopausal women was correlated significantly with body weight(r=0.690, p<0.01), waist(r=0.682, p<0.01), WHR(r=0.672, p<0.01), BMI(r=0.559, p<0.01), and body fat(r=0.457, p<0.01). Urinary Ca/creatinine ratio of the premenopausal women was negatively correlated with plant protein(r=-0.529, p<0.05) and plant calcium(r=-0.579, p<0.05). BMD of lumbar spine of postmenopausal women showed positive correlation with lean body mass(r=0.469, p<0.01) and body weight(r=0.383, p<0.05). Urinary Ca/creatinine ratio for the postmenopausal women was positively correlated with ALP(r=0.404, p<0.01) and urinary Na/creatinine ratio(r=0.389, p<0.05). In conclusion, it is necessary to maintain adequate body weight and to increase calcium intake for the premenopausal women. It is also important to increase muscle mass and reduce salt intake for the postmenopausal women.

• Nutrition Research and Practice
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• 제14권1호
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• pp.55-61
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• 2020

BACKGROUND/OBJECTIVES: Osteoporosis is characterized by low bone mass and results in vulnerability to fracture. Calcium and vitamin D are known to play an important role in bone health. Recently, potassium has been identified as another important factor in skeletal health. We examined the link between potassium intake and bone health among the Korean older adult population. SUBJECTS/METHODS: This retrospective, cross-sectional study included 8,732 men and postmenopausal women over 50 years old who completed the Korean National Health and Nutrition Survey (KNHANES) between 2008 and 2011. Potassium consumption was evaluated using a 24-hour recall method. Bone mineral density (BMD) was measured at three sites (total hip, femur neck, and lumbar spine) by dual-energy X-ray absorptiometry (DEXA). Multinomial logistic regression was used to examine the link between potassium intake and prevalence of osteoporosis and osteopenia, after controlling for potential confounding variables. RESULTS: The BMD of the total femur and Ward's triangle were significantly different according to the potassium intake among men (P = 0.031 and P = 0.010, respectively). Women in the top tertile for potassium intake showed higher BMD than those in the bottom tertile at all measurement sites (all P < 0.05). Daily potassium intake was significantly related to a decreased risk of osteoporosis at the lumbar spine in postmenopausal women (odds ratios: 0.68, 95% confidence interval: 0.48-0.96, P trend = 0.031). However, the dietary potassium level was not related to the risk of osteoporosis in men. CONCLUSION: Current findings indicate that higher dietary potassium levels have a favorable effect on bone health and preventing osteoporosis in older Korean women.

• Journal of Nutrition and Health
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• 제35권4호
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• pp.473-479
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• 2002

본 연구에서는 골다공증의 예방 차원에서 골밀도와 영양소 섭취 상태 및 운동과의 상관성을 조사하기 위하여 대구 지역 성인 여성 74명을 대상으로 간이식이 조사법과 면접 및 설문지를 이용하여 영양소 섭취 량과 운동량 등을 조사하였으며 이중에너지 방사선 골밀도 측정기 (DEXA)를 이용하여 척추 골밀도를 측정한 연구 결과를 요약하면 아래와 같다. 1) 운동군과 비운동군의 각각 에너지 섭취량은 1,921 kcal와 1,733 kcal였고, 평균 일일 칼슘 섭취 량은 각각 652 mg과 635 mg으로 두 군간에 유의적인 차이가 없었다. 2) 운동군과 비운동군은 각각 골밀도가 1.16 g $\pm$0.11/$\textrm{cm}^2$, 1.14 g = 0.14$\textrm{cm}^2$이었고, 골무기질 함량 은 각각 49.6 g $\pm$ 7.8, 47.4 g $\pm$ 9.3으로 두 군간에 유의적 인 차이가 없었다. 3) Alkaline phosphatese (ALP)는 운동군이, 비운동군 보다 유의적으로 낮았다 (p < .05) 비운동군에서는 연령과 ALP가 양의 상관관계가 보였으나 운동군에서는 상관성이 없었다. 4) 칼슘 섭취수준에 따라 낮은 25%군과 높은 25%군을 비교하였을 때 높은 25%군의 골밀도는 낮은 25%군 보다 높은 경향을 보였고 골함량은 유의적으로 높았다. 5) ALP는 칼슘섭취가 낮은 25%군이 칼슘섭취가 높은 25%군보다 유의적으로 높게 나타났다.

• Journal of Nutrition and Health
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• 제35권7호
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• pp.779-790
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• 2002

Nutritional factors affecting bone mineral density (BMD) in the different age groups of Korean women were investigated to obtain baseline data for maintaining bone health. Information on diet and anthropometry were collected in 80 elementary school children (height 127.2 cm, weight 27.3 kg), 84 high school students (height 161.6 cm, weight 52.4 kg), 100 adults aged 25 to 35 years (height 159.4 cm, weight 52.7 kg) and 120 elderly people over 60 years of age (height 150.9 cm, weight 55.6 kg). Data for nutrient intake were obtained by 24-hour recall method. BMDs of lumbar spine (L$_2$-L$_4$) and femoral neck were measured by dual energy x-ray absorptiometry. The relationship between BMD of femoral neck and nutritional factors were analyzed. The average BMD of femoral neck for females was 0.61 g/$\textrm{cm}^2$ in children, 0.88 g/$\textrm{cm}^2$ in adolescents, 0.90 g/$\textrm{cm}^2$ in adults, 0.64 g/$\textrm{cm}^2$ in elderly people. Among the adult subjects, 11.0% was classified as osteopenia in the femoral neck. For the elderly, the prevalence of osteopenia and osteoporosis were 34.2% and 47.5% of the subjects. It was shown the intake of energy, protein, plant protein, animal protein, fat, carbohydrate, Ca, P, Fe, vitamin A, thiamin, riboflavin, niacin, vitamin C, carbohydrate energy percent and fat energy percent influenced bone health status in all age groups. In the MAR on bone health status, children, adult and elderly subjects were significantly different among groups classified by bone health status and the MAR of the groups with good in bone health was higher. The RDA percent of each nutrient was influence factor on BMD. Nutrient intake of energy, protein, P, Fe, thiamin, niacin were lower BMD on below 75% of Korean RDA. Stepwise multiple regression analysis revealed that several dietary factors were influence on BMD. MAR on femoral neck BMD of children and elderly subjects was the highest influence factor. Beyond this, the most influential dietary factors on BMD were the vitamin A, total Ca and vegetable Ca. The above results have confirmed that dietary factors influence BMD in various age groups. Energy, protein, Ca, P, Fe, thiamin, riboflavin, niacin, vitamin C as well as MAR were important dietary factors influencing BMD. The results of this study revealed that people who received sufficient nutrients intake showed healthy bone status. The MAR mainly influenced the bone health status.

• Genomics & Informatics
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• 제14권2호
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• pp.62-68
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• 2016

Osteoporosis is a medical condition of global concern, with increasing incidence in both sexes. Bone mineral density (BMD), a highly heritable trait, has been proven a useful diagnostic factor in predicting fracture. Because medical information is lacking about male osteoporotic genetics, we conducted a genome-wide association study of BMD in Korean men. With 1,176 participants, we analyzed 4,414,664 single nucleotide polymorphisms (SNPs) after genomic imputation, and identified five SNPs and three loci correlated with bone density and strength. Multivariate linear regression models were applied to adjust for age and body mass index interference. Rs17124500 ($p=6.42{\times}10^{-7}$), rs34594869 ($p=6.53{\times}10^{-7}$) and rs17124504 ($p=6.53{\times}10^{-7}$) in 14q31.3 and rs140155614 ($p=8.64{\times}10^{-7}$) in 15q25.1 were significantly associated with lumbar spine BMD (LS-BMD), while rs111822233 ($p=6.35{\times}10^{-7}$) was linked with the femur total BMD (FT-BMD). Additionally, we analyzed the relationship between BMD and five genes previously identified in Korean men. Rs61382873 (p = 0.0009) in LRP5, rs9567003 (p = 0.0033) in TNFSF11 and rs9935828 (p = 0.0248) in FOXL1 were observed for LS-BMD. Furthermore, rs33997547 (p = 0.0057) in ZBTB and rs1664496 (p = 0.0012) in MEF2C were found to influence FT-BMD and rs61769193 (p = 0.0114) in ZBTB to influence femur neck BMD. We identified five SNPs and three genomic regions, associated with BMD. The significance of our results lies in the discovery of new loci, while also affirming a previously significant locus, as potential osteoporotic factors in the Korean male population.

• 대한방사선기술학회지:방사선기술과학
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• 제36권4호
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• pp.263-271
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• 2013

골밀도 감소는 골다공증의 발생과 골절 위험성 증가 등을 유발하기 때문에 사회적인 건강문제로 대두된다. 골다공증은 사전 예방이 매우 중요하며, 골밀도가 감소되는 중년기 이후보다 골밀도가 형성되고 최고로 발달되는 시기인 청년기에 적극적인 관리와 예방이 중요하다. 골밀도에 영향을 주는 요인으로는 유전적요인, 신체적요인, 환경적 요인 등이 있다. 최근, 사회분위기가 많이 바뀌면서 생활습관, 식습관 등이 이전과는 달라지고 있다. 그러므로 이 연구를 통해 사회 분위기 변화에 따른 젊은 층의 생활습관 변화가 골밀도에 어떠한 영향을 미치는지를 파악하고자 한다. 본 연구는 동남보건대 재학생 중 여자 134명, 남자 75명(총 209명)을 대상으로 하여 골밀도 측정과 생활습관에 대한 설문조사를 병행하였다. 골밀도 측정은 이중에너지 X-ray 흡수장치(DEXA)를 사용하여 넙다리뼈 목(femoral neck)과 허리뼈(Lumbar spine, L1 ~ L4)부위를 측정하였다. 또한 생활습관에 대해서는 미리 작성한 설문지에 답하도록 하였다. 자료의 분석은 spss프로그램을 사용하였으며, 골밀도와 신장, 체질량지수의 관계는 상관분석 및 다중회귀분석을 이용하였다. 음주, 흡연, 운동 유무 집단에서의 차이는 t-test를 이용하여 검정하였다. 그 결과 다음과 같은 결론을 얻었다. 첫째, 체질량지수(BMI)에 따른 골밀도(BMD)의 비교에서는 통계적으로 유의한 차이가 있었으나, 음주, 흡연과 골밀도(BMD)와는 특별한 상관관계가 없었다. 둘째, 카페인 섭취량에 따라 골밀도가 낮아지는 경향이 나타났고, 특히 여성에게서 통계적으로 유의하였다. 또한 여성과 남성 모두 넙다리뼈 목에서 운동량과 통게적으로 유의한 상관관계를 보였다. 셋째, 식사습관에 따른 골밀도의 관계에서는 여성의 허리뼈에서 유의한 관계가 있었으나, 남성의 허리뼈와 여성의 넙다리뼈에서는 통계적으로 유의한 관계가 없는 것으로 나타났다(또한 다이어트와 골밀도도 통계적으로 유의한 관계가 없는 것으로 나타났다). 그러므로 골다공증을 예방하기 위해서는 식후 1시간 이내에 카페인을 섭취하는 것을 삼가는 게 좋다. 또한 걷거나 뛰기 등의 운동을 지속적으로 하면서, 영양이 균형 잡힌 식사를 하는 것이 골다공증을 예방하는 데에 도움이 될 것으로 사료된다.

• Journal of Trauma and Injury
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• 제18권2호
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• pp.107-111
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• 2005

Backgrounds: To evaluate the effectiveness of conservative treatment in osteoporotic thoraco-lumbar compression fractures and to identify the factors influencing the progression of compression. Materials and Methods: From January 2003 to October 2004, Patients who were admitted to our hospital for osteoporotic thoraco-lumbar compression fractures were reviewed retrospectively with follow-up more than 12 months (ave. 14.6 months). With simple x-ray lateral view, we evaluate wedge compression ratio (WCR) and kyphotic angle (KA) at initial and final follow-up. We separate the patients into two groups baesed on the amount of progression of vertebral compression and evaluate a relation with BMD, vertebral fracture level, initial WCR, initial KA. All datas were statistically analyzed. Results: An average of T-score was -3.5 and the changes of KA between initial and final follow-up were average $3.5^{\circ}$. Compression of anterior column were progressed to 8.5%. The changes between initial and final WCR in Group I (N=24) was 17.8%, and Group II (N=18) was 3.3%. T-score in group I was -3.4 and group II was -3.8 (p=0.228). vertebral fracture level were 10 T12, 12 L1, 2 L2 in group I; 6 T12, 6 L1, 6 L2 in group II (p=0.156). Initail WCR was 0.74 in group I, 0.63 in group II, and there was statistical difference between two groups(p=0002). Initial kyphotic angle was $13.9^{\circ}$in group I, $16.2^{\circ}$in group II repectively (p=0.392). Conclusion: The conservative treatment with short-term bed rest and early embulation is effective and valuable method to patients who have osteoporotic thoraco-lumbar compression fractures. There was no statistical difference between two groups according to BMD, vertebral fracture level, KA. But in comparison with initail WCR between two groups, there was statistical difference. That means, in the case of small initial compression of anterior column, the progression of compression was bigger than else. In these patients, more strict use of appropriate brace and careful follow-up should be needed.

• 대한핵의학회지
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• 제35권3호
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• pp.161-167
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• 2001

목적: 골스캔은 다양한 골격계 질환을 평가하는데 가장 널리 이용되는 검사방법이다. 골격계를 침범하는 대사성 골질환은 골대사의 증가와 연관이 있다. 본 연구에서는 골스캔을 시행한 정상 여성에서 골스캔상의 섭취 증가와 골밀도와의 관계를 알아보고자 하였다. 대상 및 방법: 골밀도와 골스캔을 동시에 시행한 79명의 여자를 대상으로 골다공증 동반 여부와 골스캔 소견과의 상관관계를 조사하였다. 결과: 연령이 증가할수록 각 부위별 골밀도와는 음의 상관관계를 보였다. 골스캔의 7가지 소견 중 장골과 두개골 및 하악골의 섭취는 증가하였고, 늑연골 접합부의 섭취는 감소하는 소견을 보였다. 이들 소견중 두개골 및 하악골의 섭취 증가 소견은 요추와 대퇴경부 골밀도의 감소와 통계학적으로 의미있는 유의성을 보여주었다. 결론: 여성에서 골스캔상 두개골 및 하악골의 섭취증가 소견은 요추와 대퇴경부의 골밀도 감소와 관련이 있었고 이러한 사실은 폐경 후 여성에서 골감소증이나 골다공증을 시사하는 소견이 될 수 있다.