• 제목/요약/키워드: Long Jump

검색결과 81건 처리시간 0.025초

남자체육영재 선발자의 영양섭취, 신체조성 및 체력에 관한 연구 -부산, 울산, 경남지역 체육영재 선발자를 중심으로- (A Study on Nutrient Intakes, Body Composition and Physical Fitness in Gifted Athletic Boys -Focused on Gifted Athletic Boys in Busan, Ulsan and Gyeongsangnam-do-)

  • 서대윤;신상근;백영호
    • 한국식품영양과학회지
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    • 제39권7호
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    • pp.966-974
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    • 2010
  • 본 연구는 2009년도 6월 부산, 울산, 경남지역 초등학교 1~3학년에 재학 중인 남녀 학생 중 학급담임교사 또는 학교장의 추천을 받은 체육영재 추천자들을 대상으로 체육과학연구원에서 개발한 KOSTASS 프로그램에 의해 경기 종목별 적합도 분석과 종목별 전문가 심사과정을 거쳐 총 60명을 선발하여 그중 남자 50명의 신체조성, 영양섭취량 및 체력의 상관성을 분석하였다. 영양섭취에 대한 분석 결과 총 열량섭취량은 수영군이 2041 kcal로 가장 많이 섭취하였으나 그룹간 유의한 차이는 나타나지 않았다. 비타민 C는 체조군에 비해 수영군이 유의하게 많이 섭취하였다. 대부분의 영양소는 수영군이 많이 섭취하는 것으로 나타났으나 그룹 간 유의한 차이는 나타나지 않았다. 신체조성에 대한 분석 결과 신장은 육상군과 수영군이 체조군에 비해 유의하게 크게 나타났으며, 체중, 체지방, 체지방률 및 제지방량은 체조군에 비해 수영군이 유의하게 높게 나타났다. 체력에 대한 분석 결과 팔굽혀펴기는 수영군에서 가장 높게 나타났으나 그룹 간 유의한 차이는 없었다. 농구공던지기는 육상군과 수영군이 체조군에 비해 유의하게 멀리 던졌으며, 윗몸일으키기는 육상군에 비해 수영군이 유의하게 많이 실시하는 것으로 나타났다. 그리고 50 m달리기는 육상군이 유의하게 빠른 것으로 나타났으며, 하프스쿼트, 제자리멀리뛰기, 1,000 m달리기, 사이드스텝, 앉아 앞으로 굽히기는 그룹 간 유의한 차이가 나타나지 않았다. 영양섭취와 신체조성의 상관관계에서 체중은 단백질, 인, 나트륨, 비타민 $B_1$, 비타민 C, 나이신과 정적 상관관계를 보였다. 그리고 BMI는 나트륨, 나이신과 정적상관관계를 보였으며, 체지방은 나이신과 정적상관관계를 보였다. 체지방률은 비타민 C, E, 나이신, 엽산과 정적상관관계를 나타냈으며, 제지방은 지질, 칼슘, 비타민 A, C, E, 엽산을 제외하고 모두 정적상관관계를 보였다. 영양섭취와 체력과의 상관관계에서 팔굽혀펴기는 철과 비타민 C에서 정적상관관계를 보였다. 앉아서 농구공던지기는 지질, 섬유소, 비타민 A, E, 엽산을 제외한 나머지 모든 변인들과 정적상관관계를 보였으며, 윗몸일으키기는 비타민 $B_1$에서 정적상관관계를 보였다. 하프스쿼트는 철과 정적상관관계를 보였으며, 제자리멀리뛰기는 총 열량섭취량, 지질, 비타민 A, $B_1$, $B_2$에서 정적상관관계를 보였다. 1,000 m달리기는 단백질, 탄수화물, 섬유소, 인, 철, 나트륨, 아연과 부적상관관계를 보였으며, 사이트스텝은 나이신과 정적상관관계를 보였다. 윗몸 앞으로 굽히기는 총 열량섭취량, 탄수화물, 인, 나트륨, 아연, 비타민 $B_2$와 부적상관관계를 보였다. 신체조성과 체력과의 상관관계에서 앉아서 농구공던지기는 체중, BMI, 체지방, 체지방률, 제지방량과 정적상관관계가 나타났으며, 제자리 멀리뛰기는 제지방량과 정적상관관계를 보였다. 하지만 1,000 m달리기와 50 m달리기는 체중과 제지방량과 부적상관관계를 보였다.

고등부 씨름선수의 체급별 기초·전문체력 비교분석 (A Comparison of Physical Fitness of High School Ssirum Elite-players According to Their Weight Class)

  • 정주하;김성은
    • 한국산학기술학회논문지
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    • 제21권12호
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    • pp.162-169
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    • 2020
  • 본 연구는 고등부 씨름 선수들을 대상으로 체급별 기초·전문체력의 차이를 알아보는데 목적이 있다. 측정기간은 2019년 11월 25일-12월4일이며, 총 28명의 고등부 씨름 선수(80kg이하 7명, 90kg이하 8명, 90kg이하 7명, 100kg이상 6명)를 대상으로 체급별 기초·전문 체력요인(근력, 근파워, 민첩성, 무산소성파워, 유산소능력, 유연성, 등속성근기능)을 측정하여 비교·분석하였다. 자료처리는 SPSS 23.0을 활용하여 one-way ANOVA와 Duncan을 실시하였다. 그 결과 첫째, 악력과 팔굽혀펴기, 서전트점프, 제자리멀리뛰기, 체후굴, 체전굴, 사이드스텝, 반응시간에서 체급별 차이가 나타나지 않았다. 둘째, 배근력에서 100kg 이하인 그룹이 100kg 이상인 장사급보다 유의하게 낮게 나타났으며, 윗몸일으키기와 20m 셔틀런에서 장사급보다 유의하게 높게 나타났다. 셋째, 무산소성 최고파워와 평균파워의 상대적인 값은 100kg 이하인 그룹이 100kg 이상인 장사급보다 유의하게 높게 나타났다. 넷째, 등속성근기능의 경우 허리 신전/굴곡력과 무릎 관절의 우측 신전근력, 그리고 좌우측 굴곡근력에서 체급별 차이가 없었다. 본 연구 결과에서 얻은 결론은 고등부 씨름 선수의 경우 근파워, 유연성, 민첩성 그리고, 체중당 무산소성 평균파워와 등속성 허리근력, 무릎굴근력에서 체급에 따른 차이가 없다는 것을 확인할 수 있었다.

운동프로그램이 비만여대생의 신체조성과 체력에 미치는 영향 (The Effect of an Exercise Program on Body Composition and Physical Fitness in Obese Female College Students)

  • 김향동;박정숙
    • 대한간호학회지
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    • 제36권1호
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    • pp.5-14
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    • 2006
  • Purpose: This study was done to analyze the effects of an exercise program on body composition and physical fitness of obese female college students. Method: Data was collected from September 29, 2003 to December, 29, 2003. The research design was arandomized control group pretest-posttest experimental design. The subjects were college nursing students at K University. Forty four students, 20 in the experimental group and 24 ina control group, with more than $30\%$ body fat were randomly assigned. The subjects in the experimental group participated in an exercise program for 12 weeks, sixty minutes per session, five times per week. Body composition and physical fitness was measured by a body composition analyzer, cardiovascular endurance, muscle endurance, muscle strength(grip strength, back strength), flexibility, balance, agility(whole body reaction time) and power(standing long jump). Result: Body weight(F=4.76, p=0.035), body fat(kg)(F=5.68, p=0.022) and body mass index(F=5.73, p=0.021) of the experimental group were significantly different from the control group, but there were no significant differences in body fat($\%$), lean body mass, muscle mass and WHR. Back strength(F=6.50, p=0.015), flexibility(F=14.62, p=0.000), muscle endurance(F=7.98, p=0.007), power(F=5.76, p=0.02l) and balance(F=2.46, p=0.018) of the experimental group were significantly different from the control group, but there were no significant differences in cardiovascular endurance, grip strength or agility. Conclusiton: The exercise program was effective in improving body weight, body fat(kg), body mass index, back strength, muscle endurance, flexibility, balance and power of obese female college students.

Jerk 모델을 사용한 급격한 기동표적 추적필터의 성능 해석 (Performance Analysis of the Tracking Filter Employing Jerk Model for Highly Maneuvering Targets)

  • 주재석;임상석
    • 한국항행학회논문지
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    • 제4권1호
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    • pp.50-66
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    • 2000
  • 표적 추적에서 기동은 오랫동안 다루기 어려운 문제로 여겨져 왔다. 급격한 가속도 변화와 같은 표적의 기동이 발생하면 추적필터는 그 정상적인 예측치를 산출해내기 어렵기 때문이다. 이러한 표적기동을 다루기 위해 몇가지 기법들이 제시되었는데 천연색 잡음, IE, VD(가변 차원), IMM(다중모델), jump형 프로세스 및 jerk 모델로 나타내는 것 등이다. 본 논문에서는 최근에 관심을 끌고 있는 jerk 모델(가속도의 미분으로 기동을 표시함)에 대한 추적성능을 분석한다. 먼저 jerk를 포함하는 칼만필터를 3차원 문제에 대해 기술한다. 이 필터를 사용하여 시정수 변화에 대한 추적성능을 Monte-Carlo 시뮬레이션을 통해 해석한다. 특히, jerk 모델의 경우 과도응답 성능이 저하되므로 이에 대한 해석을 별도로 추가하였다.

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궤도 선형을 고려한 자기부상 열차의 3자유도 동역학 모델 수립 및 검증 (Modeling and Validation of 3DOF Dynamics of Maglev Vehicle Considering Guideway)

  • 박현철;노명규;강흥식;한형석;김창현;박영우
    • 한국정밀공학회지
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    • 제34권1호
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    • pp.41-46
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    • 2017
  • Magnetically levitated (Maglev) vehicles maintain a constant air gap between guideway and car bogie, and thereby achieves non-contact riding. Since the straightness and the flatness of the guideway directly affect the stability of levitation as well as the ride comfort, it is necessary to monitor the status of the guideway and to alert the train operators to any abnormal conditions. In order to develop a signal processing algorithm that extracts guideway irregularities from sensor data, virtual testing using a simulation model would be convenient for analyzing the exact effects of any input as long as the model describes the actual system accurately. Simulation model can also be used as an estimation model. In this paper, we develop a state-space dynamic model of a maglev vehicle system, running on the guideway that contains jumps. This model contains not only the dynamics of the vehicle, but also the descriptions of the power amplifier, the anti-aliasing filter and the sampling delay. A test rig is built for the validation of the model. The test rig consists of a small-scale maglev vehicle, tracks with artificial jumps, and various sensors measuring displacements, accelerations, and coil currents. The experimental data matches well with those from the simulation model, indicating the validity of the model.

중학생의 규칙적인 운동이 기초체력에 미치는 영향 (Effects of Regular Exercises on Basic Physical Fitness for Middle School Students)

  • 김원식;박영수
    • 한국학교ㆍ지역보건교육학회지
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    • 제1권2호
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    • pp.127-140
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    • 2000
  • The main purpose of this thesis was to provide a basis to investigate the effectiveness of regular exercises on basic physical fitness for middle school students. 40 second graders from a middle school were chosen randomly and divided into 4 groups-wrestling group, basketball group, jogging group, and control group. The first three groups have been trained 4 times per week for 18 weeks after class to be compared with the comparison group. Pre and post measurements of physical fitness of the subjects were processed by means of the SPSS program. The average and the standard deviation of the measurements of each group were covered with the ANOVA test, according to the periods and the types of training. Duncan's Multiple Range Test was performed to identify the significance of the relationship between training period and improvement in basic sports ability. The conclusions as follows; 1. In the 50 meter sprint, only the wrestling group showed statistical significance, while the other groups showed gradual progress in general. 2. In the standing long jump, there is no group that showed any improvement. 3. In the forward flexion of the trunk, no significance was to be found. 4. In 30-second sit-ups, the wrestling group showed statistical significance. The wrestling group made greater progress than the other groups, and the basketball group and the jogging group also showed rather great progress. 5. In push-ups, statistical significance was found in the groups of wrestling, basketball, and jogging. And the wrestling group came in first, the basketball group second, and the jogging group third on the progress level. 6. In the distance run, the jogging group showed statistical significance and the jogging group made considerable progress. Steady improvement was to be found in the groups of wrestling and basketball.

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육상과 선박내에서의 Circuit Weight Training 이 근기능 및 심폐기능에 미치는 영향 (The Effect of Circuit Weight Training on the Muscular Function and Cardiopulmonary Function)

  • 하해동;신군수
    • 한국항해항만학회:학술대회논문집
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    • 한국항해항만학회 1998년도 춘계학술발표회 논문집
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    • pp.163-185
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    • 1998
  • The purpose of this study was to analyze the physiology changes by circuit weight training(CWT). The subject of this study consists of 16 student on ship(experimental groups(SE) N=8, control group(SCa) N=8) and 16 students on land (experimental groups(LE) n=8, control groups(LCb) N=8). The items of measurement were the changes of CWT time and heart rate per week, musclear functino and cardiopulmonary function. The conclusions are as follows : 1. Muscular fuction 1) Back strength in SE and LE group was increased significantly (p<.01, p<.05, 8.86% and 7.08%).Grip strength was increased slightly in 4 groups but there was no significance. 2) In push-ups, all 4 groups were increased significantly (p<.05, p<.01), sit-ups also were increased significantly in SE and LE group (p<.05, 6.71% and 9.62%). 3) In SE and LE group , standing long jump was in significantly (p<.01, p<.05, 4.49% and 6.09%), but only in LE group , side step was increased significantly (p<0.1, 5.84%). 2. Cardiopulmonary function 1) HRrest was decreased slightly in all 4 groups but was not significant changes. HRmax was increased only in LE group significantly (p<.05, 2.81%), treadmill running time was increased significantly in SE and LE group respectively (p<.01, p<.05, 10.78% and 11.07%). 2) VEmax was increased significantly in SE and LE group(p<.05, p<.01, 10.59% and 13.68%), but only in LE group Rfmax was increased significantly (p<.01, 4.83%). 3) In VO2max, LCb group was increased significantly (p<.05, 6.835), but SCa group was decreased significantly (p<.05, 4.32). VO2max/kg$.$min was increased significantly in LE and LCb group respectively (p<.01 p<.05. 4.75% and 3.98%).

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Diurnal Variation of Atomospheric Pollutant Concentrations Affected by Development of Windstorms along the Lee Side of Coastal Mountain Area

  • Choi, Hyo
    • International Union of Geodesy and Geophysics Korean Journal of Geophysical Research
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    • 제24권1호
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    • pp.29-45
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    • 1996
  • Before (March 26, 1994) or after the occurrence of a downslope windstorm (March 29), the NO, $NO_2$, and $SO_2$ at the ground level of Kangnung city were monitored with high concentrations in the afternoon, due to a large amount of gases emitted from combustion of motor vehicle and heating apparatus, especially near 1600-1800 LST and 2000-2100 LST, but at night, they had low concentrations, resulting from small consumptions of vehicle and heating fuels. When both moderate westerly synoptic-scale winds flow over Mt. Taegwallyang and easterly meso-scale sea breeze during the day, atmospheric pollutants should be trapped by two different wind systems, resulting in higher concentration at Kangnung city in the afternoon. At night, the association of westerly synoptic wind and land breeze can produce relatively strong winds and the dissipation by the winds cause these low concentrations to lower and lower, as nightime goes on. From March 27 through 28, an enforced localized windstorm could be produced along the lee side of the mountain near Kangnung, generating westerly internal gravity waves with hydraulic jump motions. Sea breeze toward inland appartantly confines to the bottom of the eastern side of the mountain, due to the interruption of eastward violent internal gravity waves. As the windstorm moves down toward the ground, an encountering point of two opposite winds approaches Kangnung, and a great amount of NO and $NO_2$ were removed by the strong surface winds. Thus, their maximum concentrations are found to be near 18 and 20 LST, 17 and 21 LST. In the nighttime, the more developed storm should produce very strong surface winds and the NO and $NO_2$ could be easily dissipated into other place. The $SO_2$ concentration had no maximum value, that is, almost constant one all day long, due to its removal by the strong surface winds. Especially, the CO concentrations were slightly lower during the strom period than both before or after the strom, but they were nearly constant without much changes during the during the daytime and nighttime.

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엘리트 10종경기 선수들의 경기력 패턴에 관한 연구 (A Study on the performance pattern in the elite decathlon)

  • 이장택
    • Journal of the Korean Data and Information Science Society
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    • 제21권6호
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    • pp.1071-1079
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    • 2010
  • 10종경기 전 종목에 관한 효율적이고 포괄적인 동시훈련은 불가능하다는 Tidow (2000)의 지적처럼 힘, 민첩성, 속력, 지구력 및 개개인의 심리적 특성을 요구하는 10종경기에서 선수들이 가지고 있는 체력과 기술을 각 종목에 효율적으로 안배하여 활용할 수 있는 능력은 매우 중요하다. 본 연구에서는 1990년 이후 거행된 올림픽과 세계육상선수권대회에서의 10종경기 기록을 이용하여 세계적인 선수들은 경기운영을 어떻게 하는지 선도표, 대응분석, 정준상관분석 및 상관분석을 이용하여 살펴보았다. 그 결과 최상위권에 속하는 선수들은 스피드가 매우 뛰어나며 투척경기에도 강하나 지구력 경기에만 약점을 보였으며 경기력 패턴이 뚜렷하게 나타났다. 또한 상위권 선수들은 도약경기에 강세를 보이고 최하위권 선수들은 지구력 경기에 강점을 보였다.

일부 TV부품 제조업체 남자 근로자들의 체력평가 기초연구 (Pilot Study for the Assessment of Physical Fitness among Male Workers in a TV Component Manufacturing Factory)

  • 최광서;이영하;김성희;우극현;한구웅;김두희
    • Journal of Preventive Medicine and Public Health
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    • 제27권3호
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    • pp.531-545
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    • 1994
  • In a TV component manufacturing factory, 102 male workers aged $20{\sim}39$ years old were participated in testing for physical fitness. At the same time, worker's periodic health examination was done. Test battery for physical fitness include grip strength, trunk flexion, standing long jump, side step, single leg balance with eye close, push ups and Harvard step test. As a result of testing for physical fitness, synthetically, there is no difference between manufacturing workers and officers. By bioelectrical impedance test, it means a declining tendency to all 7 factors in the obese workers, and so, it is important for obese workers not only to promote physical fitness but also to promote health. Excluding grip strength and single leg balance with eye close, 5 fitness factors are negatively associated with degree of diastolic Blood pressure, but it is statistically not significant. And levels of sGOT & sGPT have no association with physical fitness factors.

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