• 제목/요약/키워드: Korean Food Composition Table

검색결과 104건 처리시간 0.025초

식사구성안의 생애주기별 권장 식단의 영양 적정성 분석 -2015 한국인 영양소 섭취기준- (Nutritional Adequacy Analysis of Recommended Menu in Dietary Reference Intakes for Koreans 2015)

  • 김영남
    • 대한지역사회영양학회지
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    • 제22권4호
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    • pp.279-288
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    • 2017
  • Objectives: Recommended Menu (RM) prepared according to the Target Pattern expected to meet the dietary reference intake (DRI) of nutrients. Nutritional adequacy of RM in 'DRI for Koreans 2015' were analyzed to verify whether such expectation was fulfilled. Methods: Dishes in RM are categorized by 5 food groups, and number and types of dishes for main meal and between-meals were analyzed. The energy and 12 nutrients (protein, dietary fiber, Ca, P, Fe, Na, K, vitamin A, thiamin, riboflavin, niacin and vitamin C) contents in 10 RMs were calculated using the food composition table (CD) in 'DRI for Koreans'. Energy, energy contribution ratio, and nutrient contents in 10 RMs for 18 age groups were evaluated based on the 'DRI for Koreans 2015'. Results: Number of dishes per meal were 4.83, and representative table setting consisted of cooked rice + soup (or stew) +3 side dishes. Energy contents of RM were 75~109% of estimated energy requirement (EER). None of the RM met the DRI of all 12 nutrients examined. Calcium was the most insufficient nutrient. Only 1-2 years' RM met the DRI, all the other RMs did not meet the calcium DRI. Dietary fiber and potassium contents were also insufficient in most RM. In adult male's RM, only 1 nutrient, i.e. calcium did not meet the DRI, but in female adult's RM, 5~6 nutrients did not meet the DRI. Energy contribution ratio of carbohydrate, protein, and fat in RM were 59.0~70.4%, 15.7~17.5%, 12.1~23.5%, respectively. And 4 RMs out of 10 exceeded the upper limit of acceptable macro-nutrient distribution range (AMDR) of carbohydrate and 3 RMs out of 10 RM were below the lower limit of fat AMDR. Contribution ratio of nutrients were ${\geq}40%$ by food groups were as follows: grain group in energy and carbohydrate; meat fish egg legume group in fat, protein, and niacin; vegetables group in dietary fiber, vitamin A, and vitamin C; milk dairy products group in calcium. Conclusions: RM prepared according to the Target Pattern did not meet nutritional adequacy as expected. Especially calcium, potassium, and dietary fiber contents are needed to be increased in many RMs. Further, energy content in RM needs to be adjusted for fat sugar food group assigned in Target Pattern and condiment.

도시 여대생에 있어 식품분석에 의한 아연, 구리섭취량과 혈액, 머리카락, 소변의 아연, 구리 함량에 관한 연구 (Zinc and Copper Intake with Food Analysis and Levels of Zinc and Copper in Serum, Hair and Urine of Female College Students)

  • 손숙미
    • Journal of Nutrition and Health
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    • 제32권6호
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    • pp.705-712
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    • 1999
  • The purpose of this study was to assess the zinc and copper nutritional status of 102 college women by measuring zinc and copper intake, hematological parameters of zinc and copper, hair zinc and urinary excretion of zinc and copper. The mean zinc intake was 5.5mg(45.8% RDA) with food analysis and 4.5mg(37.8% RDA) with computation from food composition table. The copper intake with food analysis was 2.3mg and 1.2mg with computation. Mean serum zinc concentration was 77.02ug/dl and the proportion of subjects with zinc deficiency estimated by serum zinc(<70ug/dl)was 23.0%. Mean serum copper concentration was 121.80ug/dl and 4.1% of subjects showed serum copper less than 70ug/dl, The mean ceruloplasmin concentration was 22.63mg/dl and the proportion of subjects whose ceruloplasmin was lower than 18-40mg/dl was 6.6%. The mean hair zinc of subjects was 143.8ppm and the mean hair copper was 11.2ppm. The mean urinary excretion of zinc was 0.43mg/day and the proportion of subjects with marginal deficiency estimated by urinary zinc excretion( <0.3mg/day) was 23.3%. The mean urinary copper excretion was 0.044mg/day which was within the normal range(0.01-0.06mg/day). Assessing by zinc content in hair, urine and serum, 22.9-23.3% of college women had bordeline zinc deficiency or zinc deficiency. Whereas 4.1-6.6% of college women was assessed copper deficiency estimated by serum copper and ceruloplasmin.

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Use of Lipid Extracts from Various Oil Grains to Supply Dietary Omega-3 Fatty Acids for Dairy Foods - A Preliminary Study

  • Jin, Long;Sim, Jeong Seok;Song, Kwang-Young;Kim, Dong-Hyeon;Chon, Jung-Whan;Kim, Hyunsook;Seo, Kun-Ho
    • Journal of Dairy Science and Biotechnology
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    • 제36권1호
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    • pp.32-38
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    • 2018
  • The objective of this research was to determine the grain oil most suitable for the production of omega-3 fatty acids (FAs) in China, in order to supply dietary omega-3 FAs. This study focused on the nutritional significance of omega-3 FAs and the wide search of sources of dietary omega-3 FA from oil grains produced in China. Five oil grains produced in the Yanbian region, namely sesame, flax, peanut, soybean, and corn, were selected and analyzed for their fat content and FA composition. Results showed that the lipid content in sesame, flax, and peanut, which was more than 30%, was higher than that in soybean and corn. The polyunsaturated FA content was found to be directly proportional to omega-3 FA content. Flax showed a considerably higher omega-3 FA content (53.43%) than other samples, suggesting its potential as a source of dietary omega-3 FA. The optimal daily intake of flax for males and females was determined to be 2.99 g (over one table spoon) and 2.06 g (nearly one table spoon), respectively. Flax showed the lowest ratio of omega-6 and omega-3 FA (0.32%), which can help reduce this ratio in the human body; the intake of equal amounts of flax and corn could achieve an optimum ratio of 1:1. These results can prove to be valuable in the preparation of various functional dairy foods in the future.

우리 나라 식품수급표 자료을 분석한 티아민, 리보플라빈, 나이아시신의 주요 급원식품 (Food Sources of Thiamin, Riboflavin and Niacin Based on Food Composition Table and National Annual Food Supply Data in Food Balance Sheet)

  • 김영남;나현주
    • Journal of Nutrition and Health
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    • 제34권7호
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    • pp.809-820
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    • 2001
  • The purpose of the study was to find out the rich sources of vitamin B-complexes in Korea. Thirty kinds of vitamin B-complex (thiamin, riboflavin, and niacin) rich foods were selected based on vitamin content in 100g edible portion, single serving size, 100kcal energy content, and 1999 national annual food supply data. The results were summarized as follows: \circled1 Most of the thiamin rich foods selected were fishes: half of the foods selected was fishes when based on the contents in single serving size. On the other hand, about half of the foods selected were vegetables when based on the thiamin contents in 100kcal energy content. A relatively large number of food groups were included such as fishes, vegetables, beans, grains, meats, etc. when based on the contents in 100g edible portion, and national food supply data. \circled2 Most of the riboflavin rich foods selected were fishes and shellfishes, and vegetables: half of the foods selected were fishes and shellfishes when based on the content in 100g edible portion; two-thirds of the foods selected were vegetables when based on the content in single serving size; half of the foods selected were vegetables when based on the content in 100kcal. \circled3 The most important niacin sources are fishes: Most than 60% of the foods selected were fishes when based o the 100g edible portion, single serving size, and 100kcal energy content. Laver is very important source of all 3 vitamin B-complexes in Korea when based on the content in 100g edible portion, 100kcal energy content, and national annual food supply but not in single serving size. On the other hand, rice is rice is sources of all 3 vitamin B-complexes when based on the national annual food supply, but not in single serving size. On the other hand, rice sources of all 3 vitamin B-complexes when based on the national annual food supply, but is not included in 30 rich foods selected based on the content in 100g edible portion, single serving size, and 100kcal energy content. Mushrooms are also very important food sources of thiamin, riboflavin, and niacin when based on the vitamin content in 100g edible portion, single serving size, and 100kcal energy content but not included in 10 rich food selected based on the national food supply data.

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고등학교 가정 교과서 분석 연구 (Analysis of Home Economics Textbooks for High School)

  • 윤인경
    • 한국가정과교육학회지
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    • 제10권2호
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    • pp.87-99
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    • 1998
  • The purposes of the study are to see as to how much of changes has occurred in the newly revised high school Home Economics Textbooks required by the 6th Curriculum and to seek future policy directions which can be improved even better, if any, for further revision. To implement this proposal, the study employs 6 different textbooks published in 1996 geared for the 6th Curriculum for data base. The components of the contents divides into two major parts. The first part faUs into a category of holistic analysis of the textbooks, which gives a general perspective of the changes in the textbook revised. It includes those areas of changes in the total number of pacover page, illustrations, table of contents, appendices, unit cover, introductory remarks, summary and evaluation, etc. It also covers the information on authors of textbook. The latter part consists of several specific areas of major changes occurred in the textbooks for the 6th Curriculum. It covers such areas of changes in the composition of category and its weigh laboratory experiences, and illustrations and tables. To conclude the study, there found followings key features : 1) The new textbooks have adopted more of varieties in physical appearances and contents per se as to the older ones. And yet, there still found a weakness in numbers of authors participated to a full reflection of contents variety. In addition, the background of authors reflected on an unrealistic idealism which lacks the on-site information provided by the school teachers. 2) The content area consists of 3 major areas of Human Development & Family Relationship. Food and Nutrition. Clothing and Textiles with ratio of 23.8%, 23.1%, and 21.9% respectively. 3) Human Development & Family Relationship area ranked first with 71 times in the numbers of laboratory activities for each content area. followed by Food and Nutrition with 56 and Family Resorces & Consumerism with 54. These increased numbers of laboratory activities in textbooks represent the changing contents of Home Economics and imply the desirable and positive directions of Home Economics education in Korea. numbers of laboratory activities for each content area. followed by Food and Nutrition with 56 and Family Resorces & Consumerism with 54. These increased numbers of laboratory activities in textbooks represent the changing contents of Home Economics and imply the desirable and positive directions of Home Economics education in Korea.

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외식의 영양정보 제공을 위한 영양 평가 -한식을 대상으로- (Assessment of Nutrient Content for Providing Nutrition Information of Dishes in Restaurant and Food Service Institutions -About Korean dishes -)

  • 계승희;문현경
    • 한국식생활문화학회지
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    • 제9권5호
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    • pp.447-455
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    • 1995
  • The purpose of the present study is to assess nutrient content for providing nutrition information such as nutrition labeling on Korean dishes in restaurant and food service institutions. The content of nutrients was calculated in recipies used to prepare dishes which has been frequently consumed in such four groups as the literature, foodservice institutions of industries, restaurants, and households. The numbers of dishes surveyed were 15. Total numbers of literture used for recipies analysis are 20. Recipies used in foodservice institutions of industries were abstracted from the journal 'Guk-Min Young-Yang' published in Korea dietetic association and obtained with the help of dietitians working in those institutions. Also, recipies has been using in restaurants were given from the Korea restaurant association. Recipies in households was calculated from the secondary analysis of the Korean National Nutrition Survey. Nutrient content from foods except steamed rice and side dishes in each dish was calculated using data of Korean food composition table published. The content of energy and protein in 'Gal-bi tang' (beef-rib soup) were highest in recipes used at restaurants, vitamin C in recipes of food service institutions of industries due to the generous use of meats and vegetables than other recipies. 'Doen-jang chigae' (soybean paste stew) showed the lowest content of energy in results analyzing recipes presented on the literature and varied protein level by four groups for difference of protein source used. The content of energy in 'Gop-chang jeongol' (small intestines stew) is 150 kcal more than 'Soegogi jeongol' (beef stew) in general. The energy level of 'Daeji-galbi' jim (braised pork ribs) and 'Dak jim' (braised chicken) turned out to be the highest in recipies presented on literature. Variation of each nutrient content including energy and protein was relatively high, since some of foods used in 'Pibimbab' (mixed rice) varied with four groups. Amounts of energy and protein in 'Naeng-myeun' (cold noodles) is the highest in recipies of foodservice institution of industries because much amounts of noodle and meats were used comparing to other groups. The average content of energy in 'Pulgogi' (grilled meat with sauce) was 50% to Korea recommended amounts of one meal, 833.3 kcal. Content of vitamin $B_1$ in 'Jeuk pyeunuk' (boiled pork), which is made of pork meat, was higher than other dishes. The ingredients of frequently consumed Korean dishes were highly variable among the four groups which inevitably results in variation of nutrient content in each dishes. The high variation of nutrient content in each dish according to study requires careful collecting of the large number of recipies in presenting representative nutrient content for nutrition labeling on dishes in restaurant and food service institutions effectively.

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진해만의 수산생산성지표의 경년변화 (Annual Variations in Fisheries Productivity Index in Jinhae Bay)

  • 강민희;이인철
    • 한국수산과학회지
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    • 제43권5호
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    • pp.547-550
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    • 2010
  • Jinhae Bay is a typical aquaculture farm with active fisheries. However, it has been contaminated by the development of a major city and industrial area, and has therefore diminished in value as a fishing ground. To preserve the continuing productivity of the ocean, we have to estimate fisheries resources. To analyze the fisheries resources in Jinhae Bay, we evaluated the Fisheries Productivity Index (FPI). The FPI is composed of the Total production ($T_p$), Total amount ($T_a$), and Production of edible protein ($E_p$), nitrogen ($N_p$) and phosphorous ($P_p$). To calculate the FPI, we used Annual statistics on cooperative sales of fishery products data from 1979 to 2004 and the Food composition table. The results of the FPI were as follows. $T_p$ ranged from 70,235 tons to 113,556 tons and $T_a$ ranged from 107,004 million won to 373,776 million won. $E_p$ ranged from 8,124 tons to 13,357 tons, $N_p$ ranged from 1,965 tons to 3,273 tons, and $P_p$ ranged from 168 tons to 276 tons. According to the FPI, maximum fisheries productivity occurred in 1994, when $T_a$, $E_p$, $N_p$ and $P_p$ were at their highest values.

Trienzyme과 Lactobacillus casei를 이용한 국내 수산 자원의 엽산 분석 및 유효성 검증 (Validation of a trienzyme-Lactobacillus casei method for folate analysis in fishery resources consumed in the Korean diet)

  • 정보미;남기호;김연계;천지연
    • 한국식품과학회지
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    • 제52권6호
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    • pp.580-586
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    • 2020
  • 본 연구에서는 trienzyme 추출 및 L. casei 분석법을 국내 다양한 수산 자원의 엽산 분석에 적용하기 위해 분석수행지표(직선성, 민감성, 정확성, 정밀성)를 분석 평가하여 분석법의 유효성을 검증하였다. 분석법의 검출한계(LOD)와 정량한계(LOQ)는 각각 0.562 ㎍/100 g와 1.057 ㎍/100 g으로 엽산 함량이 낮은 식품에 적용할 수 있는 분석법으로 나타났다. 시료 중 엽산 함량에 대한 L. casei 생육 관계는 다항식 모델(y=4-1.132/((1+X/0.0502)1.02)+1.26)로 분석한 결과 R2=1.0000을 나타내는 우수한 상관성을 얻었다. 또한, 분석법의 정확성과 정밀성이 우수한 수준임을 확인할 수 있었으며, 수산 자원 6개 군별에 따른 엽산 회수율 분석에서도 약 87-108%의 신뢰도가 확보된 회수율을 나타냄을 확인하였다. 본 연구에서 분석한 수산자원 20종의 엽산 함량분석 및 검증 데이터는 국내 수산 자원에 대한 신뢰도 있는 데이터베이스 구축 자료로 활용될 수 있을 것으로 판단되며, 한국은 삼면이 바다로 인접된 지리적 특성으로 인하여 일상 식단에서 다양한 수산 자원이 자주 이용되고 있는 바 trienzyme-L. casei 분석법을 향후 수산 자원의 엽산 함량 분석에 확대 적용하여 국가수준의 영양성분데이터베이스 구축에 기여할 수 있을 것이라 사료된다.

서울시내 계층별 아파트 주민의 영양실태조사 (Food & Nutrition Survey of Specific Areas in Seoul Kores)

  • 김숙희;정진은;이현경;조성수;이영화
    • Journal of Nutrition and Health
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    • 제7권2호
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    • pp.53-63
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    • 1974
  • 서울시내 아파트중에서 경제적인 수준을 볼 때 상(上), 중상(中上), 중(中), 하(下)의 계등별 특색이 나타날 수 있는 한강 멘숀아파트, KIST 아파트, 문화촌 아파트, 북아현 시민아파트 주민의 일반적인 식새활 현황및 영양과 식품 섭취 실태 조사결과는 다음과 같다. A. 조사대상자(調査對象者)의 일반환경(一般環境) 세대주의 학력이 제일 높은 KIST 아파트가 한강 멘숀 아파트보다 식생활비는 오히려 적은 펀이었으나 가족영양 및 기타 영양문제를 항상 고려하고 계획성 있는 식생활을 하는 경향이었다. 고기류, 생선류의 섭취 빈도는 한강멘숀, KIST, 문화촌 아파트는 하루에 한번 섭취하는 경우가 많은 것으로 나타났다. 조리할 때 조미료나 식품의 양은 대부분 눈짐작으로 하지만, 계량컵, 제량스픈, 저울을 사용하는 경우는 KIST 아파트가 제일 많은 편이었고 식사할 때 개인접시 및 napkin의 사용은 한강 멘숀과 KIST 아파트에서 많은 편이었다. 먹고 남은 음식은 조금 남은 것은 버리는 경우가 대부분이고 냉장고에 식품을 보관할 때는 대개 뚜껑을 덮거나 싸서 넣는 경우가 많았다. B. 영양섭취실태(營養攝取實態) 1인(人) 1일(日) 열량 섭취량은 한강멘숀, KIST, 문화촌, 시민아파트 순으로 경제적인 생활수준과 거의 비슷한 경향을 보여 주었으나 총열량 섭취량중 탄수화물, 지방, 담백질의 비율은 이상 권장량인 탄수화물 65%, 지방 20%, 만백질 15%에 거의 비슷한 경향으로 나타났다. 대체적으로 단백질, Fe, Vit. A, Niacin의 의섭취량은 권장량 이상을 취하고 있으나 Ca, Thiamin, Riboflavin, Vit. C의 섭취량은 권장량에 미달되는 경향이 있었다. C. 식품섭취실태(食品攝取實態) 1인(人) 1일(日) 섭취하는 식품의 양은 북아현 시민아파트가 가장 많고 한강 멘숀아파트가 가장 적게 나타나 경제적인 생활수준 혹은 총 Calorie 섭취량과는 반대되는 경향을 나타내었다. 식품 총 섭취량에 대한 각 식품군의 섭취 비율을 보면 어느 아파트나 곡류의 섭취율이 $45{\sim}50%$로서 가장 높은 수치를 나타냈다. 그외의 식품군 중에는 한강 멘숀과 KIST 아파트는 육류의 성취율이 가장 높았고 문화촌과 북아현 시민아파트는 김치류의 섭취율이 가장 높았다. 채소류와 과일류의 섭취율은 한강 멘숀과 KIST 아파트가 높은 반면 저류의 섭취율은 한강 멘숀아파트가 가장 낮았다. 단백질 급원으로서 한강멘숀과 KIST 아파트는 주로 육류를, 문화촌 아파트에서는 곡류와 생선류를 그리고 북아현 시민 아파트에서는 주로 두류를 많이 섭취하는것으로 나타났다.

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육군 사관생도의 에너지소비량 및 영양섭취량에 관한 연구 (The Weekly and Daily Energy Expenditure and Nutrition Survey on the Republic of Bores Army Cadets)

  • 조태호
    • The Korean Journal of Physiology
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    • 제1권1호
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    • pp.121-130
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    • 1967
  • Determination of weekly and daily energy expenditure was made on 62 Republic of Korea Army cadets who were selected at random in order to estimate the weekly and daily ealorie expenditure. Basal metabolic rate (B.M.R.), and energy cost of various military and daily activities were measured by indirect calorimetry using open circuit method. Time-motion studies were also carried on using a stop-watch. The total weekly energy expenditure was calculated by summation of data using energy cost per minute, and the time spent on each activity. Determination of daily energy expenditure was deduced from each data of weekly energy expenditure. Food survey was also carried on for a week, and daily calorie intake was determined by a weekly average discounting loss in cooking. All measurements were determined from the Standard Table of Food Composition published by the Ministry of National Defense (1961). Following data were observed. 1. Physical status of cadets are as follows. Please note that the height and weight averages are 1-2cm and 4-5kg respectively over that of the Seoul National University students. First year Height 167.92 cm $(S.D.{\pm}4.09)$ Weight 61.72 kg $(S.D.{\pm}4.53)$ Second year Height 167.89 cm $(S.D.{\pm}3.46)$ Weight 63.01 kg $(S.D.{\pm}4.61)$ Third year Height 168.15 cm $(S.D.{\pm}4.24)$ Weight 43.48 kg $(S.D.{\pm}5.03)$ Fourth year Height 168.10 cm $(S.D.{\pm}3.70)$ Weight 64.02kg $(S.D.{\pm}5.10)$ 2. The B.M.R. of cadets averaged $36.57\;Cal./m^2/hr.(S.D.{\pm}3.63\;Cal./m^2/hr.)$ is almost equal with data on the same ages of civilians and the Japanese, but a lower average of $5.1\;Cal./m^2/hr.$ than that of a common soldier. 3. The energy expenditure during various military activities is close agreement with Consolazio. Passmore and Durnin, and Japanese reports.

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