• 제목/요약/키워드: Isotonic Exercise

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복부생체전기신호를 이용한 운동 분석 시스템 개발 (Development of Exercise Analysis System Using Bioelectric Abdominal Signal)

  • 강경우;민철홍;김태선
    • 전자공학회논문지
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    • 제49권11호
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    • pp.183-190
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    • 2012
  • 기존의 운동량 측정방법들은 가속도 센서나 GPS, 심장박동, 체온측정 등의 정보를 이용하였으나, 각기 측정방식 및 측정환경 등의 제한으로 인해 정확한 신체활동 측정 및 분석에 어려움이 있었다. 이러한 단점을 극복하기 위해 본 논문에서는, 운동 시 발생하는 생체전기신호를 이용하여 유산소운동은 물론 기존에 측정이 어려웠던 근력운동에 대한 분석도 가능한 시스템을 개발하였다. 운동을 분석하기 위해 두개의 전극이 부착된 허리벨트를 착용해 운동 중 복부에서 발생하는 생체전기신호를 기록했고, 측정된 생체전기신호는 각각 상체 움직임 및 근육활동을 대표할 수 있는 주파수 대역으로 분리한 후, 분리된 각 신호의 파워 값과 차분의 파워 값, 그리고 중간주파수 값들을 운동형태 구분을 위한 특징값으로 추출하였다. 일원분산분석과 다중비교 분석의 통계적 검증을 통하여 추출된 특징값들의 유의성을 검증하였고, 또한 SVM분류기를 이용하여 운동의 형태를 구분하였다. 여섯 가지의 세부운동들을 분류하기 위해 두 가지의 분류방법을 적용하였고, 그 결과 유산소운동과 근력운동으로 분류 시 100%, 유산소운동과 근력운동 및 복합운동으로 분류한 경우 92.7%의 구분율을 보이며 운동형태의 분류가 가능하였다. 또한 유산소운동 및 근력운동의 양을 각각 수치화하여 표현 가능하다. 본 시스템은 기존의 유산소운동 기반의 운동량 측정방식대비 추가적으로 근력운동의 분석이 가능해짐에 따라 보다 다양한 활동에 대해서도 분석이 가능하다.

수술 침습도에 따른 등장성 요부선전운동이 술후 체간 선전근력에 미치는 영향 (The Effort after Isotonic Lumbar Extension Exercise According to Surgery Invasiveness)

  • 남건우;이현옥;김종순
    • 대한정형도수물리치료학회지
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    • 제11권2호
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    • pp.83-95
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    • 2005
  • The purpose of this study is to analyze, durability of motor effort after finishing rehabilitation program and the influence from the isotonic lumbar region extension exercise after an operation according to the different operation way in invasive degrees. We selected randomly 80 patients who have no complication and musculoskeletal system diseases with finishing the 12 weeks' rehabilitation program after getting laser discectomy, but fail to conservative treatment, about Lumbar HNP, and divided into minimal invasive groups 38 and invasive groups 42 for study. As the results, in minimal invasive group, after finishing cure and 6 months later, the degree of hold muscle of women is much better than that of men. but in Invasive group, that of men is better than that of women, in case of women, the $0^{\circ}$ and $72^{\circ}$ in lumbar flexion angle have weaken or no improvement than before beginning exercise. and muscle force in $72^{\circ}$ in lumbar flexion angle increased to all men and women than before beginning exercise in Minimal invasive group. but in invasive group. it decreased. When analyze the lapsed time in Minimal invasive group, the groups who start the exercise within 3 months are better than the groups who start the exercise above 3 months after an operation the hold muscle degree all angles after finishing cure and 6 months later. Meanwhile, in invasive group, the groups who start the exercise within 3 months are better than the groups who start the exercise above 3 months after an operation about the hold muscle degree in 36-72 of lumbar flexion angle but 0-36 are not good after finishing cure and 6 months later. When analyze BMI in Minimal invasive group, the normal groups are better than the overweight groups about hold muscle degree in all angles after finishing cure and 6 months later.

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전기 자극과 치료적 운동에 의한 슬관절 신전근의 근력 증가 효과 (The Effect of Electrical Stimulation and Therapeutic Exercise on Muscular Strength in Knee Extensor Muscles)

  • 박래준;강화순
    • The Journal of Korean Physical Therapy
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    • 제10권2호
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    • pp.33-40
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    • 1998
  • This study was carried out to investigate the muscle strength of quadriceps muscles by means of isokinetic test. The experimental objects were devided into electrically stimulated, isotonic and isometric groups and trained for 4weeks. The results were as follows : 1. the values of total work, peak torque, average power and the ratio of peak torque between flexors and extensors revealed singnificant statistically in three experimental groups(p<0.05). 2. The endurance was increased slightly in electrically stimulated group, but decreased in isotonic and isometric group, 3. The value of post training on all items did not reveal significant statistically in three experimental groups(P>0.05). 4. The electrically stimulated groups effected on increasing of muscle strength as isotonic and isometric exercises.

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고주파 통증치료기를 이용한 재활 치료에 대한 연구 (A Study on Rehabilitation Treatment Using Radiofrequency Treatment)

  • 조재현;이상용;이근용;윤세진;정하영;이상식
    • 한국정보전자통신기술학회논문지
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    • 제13권3호
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    • pp.212-218
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    • 2020
  • 인체에 고주파 에너지를 가하면 진동 폭이 매우 짧아서 직류 전류 이용 시 발생하는 전해질 화상이 일어나지 않으며 이온분자, 분극분자 등이 초당 4만 번 이상 진동을 하면서 마찰열로 전환되어 심부열을 발생시켜 모세혈관의 혈류량은 휴식 시 보다 4~5배 증가하여 산소, 영양물질, 항체, 백혈구 등 공급의 증가한다. 또한 진동 폭과 맥동기간이 매우 짧아 전기 화학적 반응이 일어나지 않으며 감각신경과 운동신경을 자극하지 않는 물리적 인자치료 방법이다. 본 연구에서는 고주파통증치료기를 사용하여 젊은 정상 성인을 대상으로 등장성운동을 시키고, 등장성 운동 시 근전도 데이터를 측정하여 운동신경 응답의 변화에 미치는 영향을 확인하여 재활치료 접목시키고자 하였다. 윗팔두갈래근의 등장성 운동을 실시할 때 발생되는 근전도 데이터와 운동 후 고주파통증치료기사용 후 측정된 근전도 데이터를 각각 RMS하여 t-검정을 통하여 검증을 실시하였으며, 남녀 모두 t값, p값이 유의수준(<.05) 보다 작게 나와 유의한 차이가 있다는 것을 확인하였다.

등장성 재활 트레이닝 및 스트레칭 프로그램이 요통의 감소 및 요부근력증가에 미치는 임상 보고 (A case of the Improvement Low Back Pain and Lumbar Strength by isotonic lumbar extension training on lumbar strength and self Low Back Exercise Stretching Program)

  • 김용;윤제필;김성용;임진강;김영달;박종민
    • 대한추나의학회지
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    • 제4권1호
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    • pp.119-127
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    • 2003
  • 본 증례는 약 8 주간의 운동치료와 스트레칭 프로그램의 운용으로 요통의 감소와 함께 요부근력의 상승을 가져왔다. 환자 관리에 유용한 입원 치료를 통하여 타 연구에 비해 뛰어난 요부근력의 향상을 보였는데 이는 일정 기간 내에서 환자 관리에 따라서 요부 근력의 상승정도를 높일 수 있음을 보여준다고 생각된다. 추나치료, 침구치료 등이 미치는 영향에 대해서 일일이 제한을 두지 않았고 이러한 한방치료의 병행 자체가 미치는 영향에 대하여서는 보다 많은 case 연구가 필요하다고 생각된다.

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등속성 운동에 관한 고찰 (A Study of Isokinetic Exercise)

  • 배성수;김상수;최재원
    • The Journal of Korean Physical Therapy
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    • 제11권2호
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    • pp.103-109
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    • 1999
  • The isokinetic exercise equipment generally allows a relatively safe application of maximal loading to a specific muscle group as well as an accurate and objective evaluation of muscle strength and endurance, it is more widely wing an the one of the important methods in rehabilitation and sports medicine. The aim of this paper was to compare the concept of the isometric and isotonic exercise and investigate the change of aerobic, anaerobic and fibers. In addition, the present study was designed to investigate the factors in measurement.

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스위스 볼을 이용한 등척성, 등장성 운동이 요부 안정화 근육의 근활성도 및 통증에 미치는 영향 (The Influence of a Core Stability Exercise Program using Swiss Ball on Muscle Activity and Pain in the Lower Back)

  • 김명훈;한상완
    • 대한임상전기생리학회지
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    • 제9권1호
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    • pp.9-14
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    • 2011
  • Purpose : The purpose of this study is to examine the influence of a core stability exercise program using Swiss Ball on muscle activity, muscle thickness, maximum muscular strength, and pain in the trunk region during a 6-weeks program involving participants who have lower back pain. Methods : A total of 21 males between the ages of 20 and 33 years old were divided into 3 Swiss Ball exercise groups. Group 1 performed isometric exercises, group 2 performed isotonic exercises, and group 3 performed mixed exercises. Measurements were taken prior to starting the exercise program and after completing the program at the 6-week period using ME6000 to measure muscle activity and VAS to measure pain reduction. Comparisons were made using a paired t-test and ANOVA on SPSS 10.0. Results : There was a statistically significant effect in muscle activity for group 1 and group 3. Secondly, there was a statistically significant effect in pain reduction for group 1, group 2, and group 3. Conclusion : We found that isometric exercises performed by group 1 were effective in improving muscle activity and pain reduction.

Comparison of or Changes in the Thicknesses and Ratios of the Deep and Superficial Multifidus Muscles According to the Lumbar Stabilization Exercise Methods

  • Choi, Mansoo;Lee, Sanyeol
    • 대한통합의학회지
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    • 제7권2호
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    • pp.121-131
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    • 2019
  • Purpose : Lower back pain is a common disorder experienced by approximately 90-% of the population at least once in a lifetime. This study examines changes in the thicknesses and ratios of the deep and superficial fibers of the multifidus according to the lumbar stabilization exercise used for spinal stabilization. Methods : Ten different lumbar stabilization exercises were implemented by 20 healthy men in random order, and the thickness of multifidus muscle was measured ultrasound image during each exercise. Results : The surface muscle fibers of the multifidus muscles significantly increased in the exercise method in which the arms and legs were lifted (p<.05), while the deep muscle fibers of the multifidus muscles increased significantly in the exercise in which the arms and legs were not lifted (p<.05). The ratio of the thickness of surface muscle fibers to the total thickness of muscle fibers was higher in the exercise method in which the arms and legs were lifted (p<.05), while the ratio of the thickness of deep muscle fibers to the total thickness of muscle fibers was higher in the hollowing and bracing exercise method in which the arms and legs were not lifted (p<.05). Conclusion : When lumbar stabilization exercise should be performed at clinics to strengthen the deep muscle fibers of the multifidus muscles that have larger effects on the stability of spinal segments, taking the stability of the spine into consideration indicates that, hollowing and bracing exercise methods that do not that cause isotonic extension to the spine are appropriate.

플라이오메트릭과 웨이트 트레이닝이 운동 수행 능력에 미치는 영향 (Effects of plyometric exercise and weight training on athletic performances)

  • 안인태;최보람
    • 대한물리치료과학회지
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    • 제29권1호
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    • pp.47-54
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    • 2022
  • Background: Plyometric exercise is an exercise exerting forceful power in a brief period using isotonic activation. It is effective to improve reaction of muscle, agility, endurance and athletics performance. Weight training is an exericse improving muscular strength, endurance and respirating ability applying diversely in frequency and load of exercise Plyometric exercise and Weight training is to facilitate the athletics performance though improving the function of lower limb muscle, there is a difference that Plyometic jump squats is the way to improve agility and Weight training is the way to improve muscular strength. Therefore, it is necessary to know how this difference effects on athletics performance as measuring ankle, ROM, and jumping ability. Design: Randomized controlled trial. Method: This study was conducted with the voluntary participation of 40 university students, who were randomly assigned to jump squat and calf raise groups (n=20 per group). For each subject, we measured the range of motion of the ankle joint before and after exercise, as well as a standing broad jump and vertical jump test performance. We compared the performance indices before and after exercises using paired t-tests, and between groups using independent-samples t-tests. Conclusions: Both jump squat and calf raise exercises improved ankle joint dorsiflexion and plantar flexion, as well as standing broad jump and vertical jump height performance. However, there were no significant differences before versus after exercise, or between exercise types. Although jump squats and calf raises have different purposes, it is thought that, in combination, these exercises improve performance more effectively than either alone, and that such a combined exercise program improves the quality of training in both the general public and athletes in various sports.