• 제목/요약/키워드: Hip-knee-ankle angle

검색결과 120건 처리시간 0.039초

케틀벨 스윙 시 적당한 케틀벨의 무게는 얼마일까? (What is the Appropriate Kettlebell Mass for a Kettlebell Swing?)

  • Kim, Bo Kyeong;Thau, Dao Van;Yoon, Sukhoon
    • 한국운동역학회지
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    • 제31권4호
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    • pp.308-313
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    • 2021
  • Objective: The purpose of this study was to investigate the effect of different kettlebell mass (30%, 40%, and 50% of the body mass) on kinematics and kinetic variables of kettlebell swing. Method: Total of 16 healthy male who had at least 1 year of kettlebell training experience were participated in this study (age: 31.69 ± 3.46 yrd., height: 173.38 ± 4.84 cm, body mass: 74.53 ± 6.45 kg). In this study, a 13-segments whole-body model (upper trunk, lower trunk, pelvis, both side of forearm, upperarm, thigh, and shank) was used and 26 reflective markers were attached to the body to identify the segments during the movement. A 3-dimensional motion analysis with 8 infrared cameras and 4 channeled EMG was performed to find the effect of kettlebell mass on its swing. To verify the kettlebell mass effect, a one-way ANOVA with a repeated measure was used and the statistical significance level was set at 𝛼=.05. Results: Firstly, in all lower extremity joints and thoracic vertebrae, a statistically significant change in angle was shown according to an increase in kettlebell mass during kettlebell swing (p<.05). Secondly, in both the up-swing and down-swing phases, the knee joint and ankle joint ROM showed a statistically significant increase as the kettlebell mass increased (p<.05) but no statistically significant difference was found in the hip joint and thoracic spine (p>.05). Lastly, the hamstrings muscle activity was statistically significantly increased as the kettlebell mass increased during up-swing phases (p<.05). Also, as the kettlebell mass increased in P4 of the down swing phase, the gluteus maximus showed a statistically significantly increased muscle activation, whereas the rectus femoris showed a statistically significantly decreased muscle activation (p <.05). Conclusion: As a result of this study, hip extension decreased and knee extension increased at 40% and 50% of body mass, and the spine also failed to maintain neutrality and increased flexion. Also, when kettlebell swings are performed with 50% of body mass, synergistic muscle dominance appears over 30% and 40% of body mass, which is judged to have a risk of potential injury. Therefore, it is thought that for beginners who start kettlebell exercise, swing practice should be performed with 30% of body mass. In addition, even in the case of experienced seniors, as the weight increases, the potential injury risk may increase, so it is thought that caution should be exercised when performing swings with 40% and 50% of body mass. In conclusion, it is thought that increasing the weight after sufficiently training with 30% of the weight of all subjects performing kettlebell swing is a way to maximize the exercise effect as well as prevent injury.

드롭랜딩 시 backpack 중량 변화에 따른 충격 흡수 기전 (Shock Attenuation Mechanism in Drop Landing According to the Backpack Weight Changes)

  • 최치선;남기정;신인식;서정석;은선덕;김석범
    • 한국운동역학회지
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    • 제16권2호
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    • pp.25-35
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    • 2006
  • The purpose of this study was to investigate the shock attenuation mechanisms while varying the loads in a backpack during drop landing. Ten subjects (age: $22.8{\pm}3.6$, height: $173.5{\pm}4.3$, weight: $70.4{\pm}5.2$) performed drop landing under five varying loads (0, 5kg. 10kg. 20kg. 30kg). By employing two cameras (Sony VX2100) the following kinematic variables (phase time, joint rotational angle and velocity of ankle, knee and hip) were calculated by applying 2D motion analysis. Additional data, i.e. max vertical ground force (VGRF) and acceleration, was acquired by using two AMTI Force plates and a Noraxon Inline Accelerometer Sensor. Through analysing the power spectrum density (PSD), drop landing patterns were classified into four groups and each group was discovered to have a different shock attenuation mechanism. The first pattern that appeared at landing was that the right leg absorbed most of the shock attenuation. The second pattern to appear was that subject quickly transferred the load from the right leg to the left leg as quickly as possible. Thus, this illustrated that two shock attenuation mechanisms occurred during drop landing under varying load conditions.

낙상경험 여성노인의 하지 분절 각도와 근전도 차이 (Differences in Angle of the Lower Extremities and Electromyography of Elderly Women Experienced a Fall)

  • 전경규;박광동;박세환;강영석;김대근
    • 한국운동역학회지
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    • 제19권2호
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    • pp.245-255
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    • 2009
  • 본 연구는 낙상을 경험한 여성노인 20명을 각각 10명씩 연령으로 집단을 구분하고 보행 시 하지관절의 협응 능력을 분석하여 운동과학적인 기초자료를 제시하고, 불안정적인 측면의 요소에 효과적으로 대처할 수 있도록 하기 위한 것이다. 이를 위해 보행 시 하지관절의 균형에 대한 기전과 차이를 동작분석과 근전도를 이용하여 비교 분석하여 다음과 같은 결론을 얻었다. 첫째, 보행 시 고관절의 움직임에서 연령증가로 인해 충분하지 못한 지지역할로 보행자세가 저하되어 안정적 이지 못한 패턴을 보였다. 둘째, 무릎관절의 움직임에서 좌우측의 보행패턴이 상이하게 이루어지는 경향을 나타내었다. 셋째, 발목관절의 움직임에서 연령증가와 함께 활보패턴이 비정상적인 경향을 나타내었다. 또한 보행 시 하지 주요근육의 활성정도에 대해 대퇴직근과 대퇴이두근은 무릎의 굴곡을 막기 위해 근수축 활성이 증가되어 전진하는 전기적 특성을 보였고, 전경골근과 내측비복근은 이동 시 높은 전기적 수요를 나타내어 저측굴곡의 비율을 줄여 보행하는 특성을 나타내었다.

시각 되먹임을 이용한 앉은 자세에서 일어서기 시 몸통의 동작과 지면 반발력에 미치는 영향 (The Effects of Trunk Movement and Ground Reaction Force during Sit to Stand Using Visual Feedback)

  • 고영건;오태영;이재호
    • 대한통합의학회지
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    • 제11권2호
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    • pp.207-219
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    • 2023
  • Purpose : This study was conducted to investigate the changes in trunk movement and ground reaction during sit to stand motion using visual feedback. Methods : Fifteen adults (average age: 23.53±1.77 years) participated in this study. An infrared reflective marker was attached to the body each participant for motion analysis, and the participants performed sit to stand motion while wearing a hat attached with a laser pointer, which provided visual feedback. First, the sit to stand action was repeated thrice without obtaining any visual feedback, followed by a three minute break. Next, the laser pointers attached to hats were irradiated on a whiteboard, located at a distance of 5 m in front of the chairs, on which the participants sat; a baseline was set, and the participants performed stand up movements three times under this condition. A visual feedback was provided to the participants to prevent the laser pointers from crossing the set baseline. During each stand-up movement, the position of the reflective marker attached to the subject's body was recorded in real time using an infrared camera for motion analysis. The trunk movement and ground reaction force were extracted through recorded data and analyzed according to the presence or absence of visual feedback. Results : The results indicated that in the presence of a visual feedback during the sit-to-stand movements, the range of motion of the trunk and hip joints decreased, whereas that of the knee and ankle joints increased in the sagittal plane. The rotation angle of the trunk in the horizontal plane decreased. The left and right movement speed of the center of pressure increased, the pressing force decreased, and the forward and backward movement speed of the trunk decreased. Conclusion : The results suggest that the efficiency and stability of the stand up movement of a body increase when a visual feedback is provided.

달리기 속도의 변화가 인체 충격 가속도와 생체역학적 변인에 미치는 영향 (Effects of Running Speed on Body Impact Acceleration and Biomechanical Variables)

  • Young-Seong Lee;Jae-Won Kang;Sang-Kyoon Park
    • 한국운동역학회지
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    • 제34권2호
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    • pp.81-92
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    • 2024
  • Objective: The purpose of this study was to analyze the impact acceleration, shock attenuation and biomechanical variables at various running speed. Method: 20 subjects (height: 176.15 ± 0.63 cm, weight: 70.95 ± 9.77 kg, age: 27.00 ± 4.65 yrs.) participated in this study. The subjects ran at four different speeds (2.5 m/s, 3.0 m/s, 3.5 m/s, 4.0 m/s). Three-dimensional accelerometers were attached to the distal tibia, sternum and head. Gait parameters, biomechanical variables (lower extremity joint angle, moment, power and ground reaction force) and acceleration variables (impact acceleration, shock attenuation) were calculated during the stance phase of the running. Repeated measures ANOVA was used with an alpha level of .05. Results: In gait parameters, decreased stance time, increasing stride length and stride frequency with increasing running speed. And at swing time 2.5 m/s and 4.0 m/s was decreased compared to 3.0 m/s and 3.5 m/s. Biomechanical variables statistically increased with increasing running speed except knee joint ROM, maximum ankle dorsiflexion moment, and maximum hip flexion moment. In acceleration variables as the running speed increased (2.5 m/s to 4.0 m/s), the impact acceleration on the distal tibia increased by more than twice, while the sternum and head increased by approximately 1.1 and 1.2 times, respectively. And shock attenuation (tibia to head) increased as the running speed increased. Conclusion: When running speed increases, the magnitude and increasing rate of sternum and head acceleration are lower compared to the proximal tibia, while shock attenuation increases. This suggests that limiting trunk movement and increasing lower limb movement effectively reduce impact from increased shock. However, to fully understand the body's mechanism for reducing shock, further studies are needed with accelerometers attached to more segments to examine their relationship with kinematic variables.

관성센서 기반 보행 분석 시스템 구현 (Implementation of Gait Analysis System Based on Inertial Sensors)

  • 조재성;강신일;이기혁;장성호;김인영;이종실
    • 재활복지공학회논문지
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    • 제9권2호
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    • pp.137-144
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    • 2015
  • 본 논문은 하지의 움직임을 측정하고 분석할 수 있는 관성센서 기반 보행분석 시스템에 관한 것이다. 본 시스템 구현을 위해 자이로스코프, 가속도계 및 지자계 신호를 이용한 자세 방위 측정장치 모듈을 일체형으로 개발하였으며, 다수의 모듈을 환자의 분절에 부착하여 공간상에서 각 분절의 방위각을 제공할 수 있도록 하였다. 또한 재활과 관련된 많은 응용에 있어 중요한 생체역학 측정값인 신체 분절간의 관절각을 추출하는 알고리즘을 제안하였다. 개발한 자세 방위 측정장치 모듈의 성능을 평가하기 위하여 3차원 공간상의 변위 및 방위를 밀리미터 해상도로 제공할 수 있는 Vicon을 참조 측정 시스템으로 이용하였으며, yaw와 pitch에서 1.08, 1.72도의 평균 제곱근 오차를 얻을 수 있었다. 보행 분석 시스템의 성능 검증을 위하여 7개의 AHRS 모듈을 하지에 부착하고 고관절, 무릎, 발목에 대한 관절각을 계산하여, Vicon과의 비교 실험을 수행하였다. 실험 결과 본 연구에서 개발한 시스템은 뇌졸중 후 회복단계 동안 사지 및 보행 동작을 실시간으로 분석, 제공함으로서 재활의 효과, 난이도 조절 및 피드백 요소를 제공할 수 있을 것으로 판단된다.

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골프 스윙 시 스탠스에 따른 하지의 역학적 분석 (Biomechanical Analysis of Lower Limb on Stance during Golf Swing)

  • 윤세진;설정덕;우병훈
    • 한국응용과학기술학회지
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    • 제38권2호
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    • pp.532-542
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    • 2021
  • 본 연구의 목적은 골프 스윙 시 3가지 스탠스에서 클럽헤드 스피드와 볼의 정확성을 유지하기 위한 신체 전략을 하지의 운동학적 변인과 지면반력 변인을 통하여 알아보고자 하였다. 연구의 대상은 공식 핸디캡이 2인 남자골프선수 10명으로 하였다. 모든 대상자들은 스탠스 조건(스퀘어, 오픈, 클로즈드)에 따라 어드레스 자세를 유지한 후 스윙을 수행하였다. 3차원 동작분석 시스템과 지면반력기를 이용하여 각 스탠스에 따라 7번 아이언 풀스윙을 수행한 결과를 산출하였다. 연구결과로 신체중심의 변위, 고관절 각변위, 무릎관절 각변위는 차이가 나타나지 않았다. 발목관절 각변위는 어드레스부터 다운스윙까지 왼쪽에서 오픈 스탠스가 저측굴곡이 크게 수행되었고, 오른쪽에서 클로즈드 스탠스에서 저측굴곡이 크게 수행되었다. 지면반력에서 전후, 수직은 차이가 없었지만, 어드레스부터 테이크백까지 왼발은 오른쪽 방향, 오른발은 왼쪽 방향의 힘이 오픈이 클로즈드 스탠스보다 크게 나타났다. 결론적으로 다양한 스탠스에도 불구하고, 임팩트 시 동일한 자세를 유지하는 것이 클럽헤드 스피드와 볼의 방향에 긍정적으로 작용되는 것으로 판단된다.

계단 하강 시 성별차이와 중량 변화가 하지역학에 미치는 영향 (Effect of gender difference and change of load on lower extremity kinetics in step descent)

  • 현승현
    • 한국인터넷방송통신학회논문지
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    • 제23권1호
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    • pp.109-116
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    • 2023
  • 이 연구의 목적은 계단 내리기 시 성별과 중량차이가 하지역학에 미치는 영향을 분석하는 것이다. 건강한 남성 10 명과 여성 10 명이 참여하였다. 계단 내리기 동작은 중량 변화(체중의 0%, 10%, 20%, 30%)에 따라 영상분석법과 지면반력 시스템을 이용해 분석하였다. 골반의 최대 합성속도에서 성별(남성>여성)과 중량변화(30%, 20%, 10%> 0%)에 따라 서로 차이가 있는 것으로 나타났으며, 성별과 중량 간 상호작용이 나타났다(중량>성별). 계단 내리기 동안 성별의 주효과는 초기 접촉 단계에서 남성보다 여성이 더 감소된 다리길이를 보였다. 또한, 남성보다 여성에게서 더 굴곡된 엉덩, 무릎관절 각도와 발목관절 각도의 저측 굴곡형태가 나타났다. 운동역학 변인에서, 계단 내리기 시 성별의 주효과는 남성보다 여성이 더 증가된 좌우 지면반력과 다리강성을 보였다. 결론적으로 여성들이 계단 내리기 동안 엉덩 관절의 운동 범위와 함께 합성이동속도를 감소시켜 중량을 성공적으로 수용한다는 것을 발견하였다. 반면 남성들은 중량수용과 운동량을 제어하기 위해 좌우 및 수직지면반력, 그리고 다리강성을 더 증가시킨다.

트레드밀 내리막 보행을 이용한 노인 낙상관련 위험요인의 운동역학적 분석 (Biomechanical Analysis of Elderly Fall Related Risk Factors using Downhill Walking on Treadmill)

  • 우정현;박상균
    • 한국체육학회지인문사회과학편
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    • 제55권2호
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    • pp.643-655
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    • 2016
  • 본 연구는 내리막 경사의 변화에 따른 노인집단과 젊은 성인집단의 운동역학적 보행분석을 통해, 두 집단 간 보행패턴의 차이를 비교 분석하여 노인들의 운동역학적 측면에서 낙상 요소를 파악하는데 목적이 있다. 20대 건강한 젊은 성인여성집단(yrs: 21.17±1.5)과 65세 이상의 건강한 노인여성집단(yrs: 66.67±1.33)을 대상으로 각각 18명씩 실험 참여자로 선정하였으며 트레드밀 위에서 선호속도로 평지, -7.5°, -15°의 세 가지의 경사조건에서 보행을 실시하였다. 노인집단은 성인집단에 비해 내리막 보행 시 신체중심의 좌우변위가 더 큰 것으로 나타났고(p<.05), 경사에 따라 무릎과 발목 관절의 발목 가동변위는 노인집단이 더 작은 것으로 나타났다(p<.05). 엉덩관절의 가동범위에서는 집단 간 차이가 나지 않았지만 노인집단의 최대 신전 각은 성인집단보다 작은 것으로 나타났다(p<.05). 또한, 내리막 보행 시, 성인집단보다 더 적은 무릎 신전모멘트가 작용한 것으로 나타났다(p<.05). 본 연구 결과 노인들은 내리막 보행 시 낙상 위험에 더욱 노출되고 불안정한 보행을 할 것이라는 예상과 달리 젊은 성인집단보다 더욱 안정적인 보행 전략을 세워서 걷는 것으로 나타났다. 본 연구를 통해 노인들의 보행특성 및 낙상과 관련된 운동역학적 변인을 수집하고, 노인의 낙상을 예방하기 위한 후속연구의 기초자료로서 도움을 줄 것이라 예상된다.

두 가지 축구 골킥 동작의 운동역학적 비교 분석 (Biomechanical Comparative Analysis of Two Goal-kick Motion in Soccer)

  • 진영완;신제민
    • 한국운동역학회지
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    • 제15권1호
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    • pp.29-44
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    • 2005
  • The purpose of this study is to reveal the effects of two different kicks, the drop kick and the punt kick, into the kicking motion, through the kinetic comparative analysis of the kicking motion, which is conducted when one kicks a soccer goal. To grasp kinetic changing factors, which is performed by individual's each body segment, I connected kicking motions, which were analyzed by a two dimension co-ordination, into the personal computer to concrete the digits of it and smoothed by 10Hz. Using the smoothed data, I found a needed kinematical data by inputting an analytical program into the computer. The result of comparative analysis of two kicking motions can be summarized as below. 1. There was not a big difference between the time of the loading phase and the time of the swing phase, which can affect the exact impact and the angle of balls aviation direction. 2. The two kicks were not affected the timing and the velocity of the kicking leg's segment. 3. In the goal kick motion, the maximum velocity timing of the kicking leg's lower segment showed the following orders: the thigh(-0.06sec), the lower leg(-0.05sec), the foot(-0.018sec) in the drop kick, and the thigh(-0.06sec), the lower leg(-0.05sec), the foot(-0.015sec) in the punt kick. It showed that whipping motion increases the velocity of the foot at the time of impact. 4. At the time of impact, there was not a significant difference in the supporting leg's knee and ankle. When one does the punt kick, the subject spreads out his hip joint more at the time of impact. 5. When the impact performed, kicking leg's every segment was similar. Because the height of the ball is higher in the punt kick than in the drop kick, the subject has to stretch the knees more when he kicks a ball, so there is a significant affect on the angle and the distance of the ball's flying. 6. When one performs the drop kick, the stride is 0.02m shorter than the punt kick, and the ratio of height of the drop kick is 0.05 smaller than the punt kick. This difference greatly affects the center of the ball, the supporting leg's location, and the location of the center of gravity with the center of the ball at the time of impact. 7. Right before the moment of the impact, the center of gravity was located from the center of the ball, the height of the drop kick was 0.67m ratio of height was 0.37, and the height of the punt kick was 0.65m ratio of height was 0.36. The drop kick was located more to the back 0.21m ratio of height was 0.12, the punt kick was located more to the back 0.28m ratio of height was 0.16. 8. There was not a significant difference in the absolute angle of incidence and the maximum distance, but the absolute velocity of incidence showed a significant difference. This difference is caused from that whether players have the time to perform of not; the drop kick is used when the players have time to perform, and punt kick is used when the players launch a shifting attack. 9. The surface reaction force of the supporting leg had some relation with the approaching angle. Vertical reaction force (Fz) showed some differences in the two movements(p<0.05). The maximum force of the right and left surface reaction force (Fx) didn't have much differences (p<0.05), but it showed the tendency that the maximum force occurs before the peak force of the front and back surface (Fy) occurs.