• Title/Summary/Keyword: Handgrip exercise

검색결과 11건 처리시간 0.025초

Effects of Handgrip Exercise on the Shoulder Muscle Activation and Cross-Sectional Area of the Supraspinatus Muscle in Rotator Cuff Repair Patient

  • Lee, Dong-Rour;Choi, Young-Eun
    • 대한물리의학회지
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    • 제15권1호
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    • pp.55-63
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    • 2020
  • PURPOSE: This study examined the effects of handgrip exercise, which was started two weeks after surgery for shoulder rotator cuff repair, on the extent of muscle activation around the shoulder and the cross-sectional area of the supraspinatus muscle. METHODS: Among patients diagnosed with rotator cuff rupture by an orthopedic surgeon and rotator cuff repair was performed using an arthroscope, 28 were selected as subjects. These subjects were allocated randomly to the experimental group and control group with 14 subjects in each group. An electromyogram was measured as a measure of the extent of muscle activation around the shoulder for a total of six times (%RVC). The cross-sectional area of the supraspinatus muscle was measured before and after the rotator cuff repair by magnetic resonance imaging. RESULTS: The extent of muscle activation in accordance with time in both the experimental group and control group displayed significant differences in various muscles including the anterior deltoid, pectoralis major, upper trapezius and infraspinatus muscle(p<.05). A significant difference in the variation of the cross-sectional area of the supraspinatus muscle was observed between the experimental group and the control group(p<.05). CONCLUSION: Handgrip exercise helps rehabilitate the shoulder joint at the acute stage after rotator cuff repair when assertive exercise therapy cannot be applied.

심근 경색 환자에서의 손의 근력과 심폐기능의 연관성 (Relationship between Handgrip Strength and Cardiopulmonary Fitness in Patients with Myocardial Infarction)

  • 김지희
    • 한국산학기술학회논문지
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    • 제19권10호
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    • pp.506-514
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    • 2018
  • 본 이 연구의 목적은 심근 경색증 환자에서 손의 악력과 심폐 기능의 관련성을 알아보는 것이다. 본 후향적 연구에서는 10개월간 심근 경색을 경험한 총 67 명의 자료를 분석하였다. 손의 악력은 휴대용 동력계로 측정되었다. 운동신경감소증(dynapenia)는 우성 손의 악력을 기준으로 남성의 경우 30kg 미만, 여성의 경우 20kg 미만일 경우 진단하였다. 심폐 운동검사는 트레드밀과 수정 된 Bruce 프로토콜에 따라 수행되었다. 신체활동척도로는 국제 신체활동설문을 사용하여 평가 하였다. 67 명의 대상자 중 60 명은 남성, 7 명은 여성이었고 평균 연령은 $56{\pm}9$ 세였다. 운동신경감소증군과 정상인군을 t-test와 Mann-Whitney test를 이용하여 심폐기능검사 결과를 분석하였고, 최대 산소 소모량, 최대 운동시의 신진대사 해당치, 운동시간 등이 운동신경감소증군에서 의미있게 낮았다(p<0.05). 상관관계 분석에서 손의 악력이 심폐능력과 유의한 관련이 있음을 보여 주었다. 최대산소 소모량, 최대 신지대사 해당치, 운동 시간은 고 신체활동 군에서 저 신체 활동군에 비해 유의하게 높았다(p<0.05). 심근 경색 환자에서 손의 악력은 잠재적 심폐 기능의 지표로 사용될 수 있다. 환자들의 손의 악력과 신체활동정도를 측정하여, 적극적으로 심장 재활에 참여하도록 권장할 수 있다.

Associations of Sarcopenia and Sarcopenic Obesity With Metabolic Syndrome Considering Both Muscle Mass and Muscle Strength

  • Lee, Jihye;Hong, Yeon-pyo;Shin, Hyun Ju;Lee, Weonyoung
    • Journal of Preventive Medicine and Public Health
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    • 제49권1호
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    • pp.35-44
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    • 2016
  • Objectives: We investigated the associations of sarcopenia-defined both in terms of muscle mass and muscle strength-and sarcopenic obesity with metabolic syndrome. Methods: Secondary data pertaining to 309 subjects (85 men and 224 women) were collected from participants in exercise programs at a health center in a suburban area. Muscle mass was measured using bioelectrical impedance analysis, and muscle strength was measured via handgrip strength. Sarcopenia based on muscle mass alone was defined as a weight-adjusted skeletal muscle mass index more than two standard deviations below the mean of a sex-specific young reference group (class II sarcopenia). Two cut-off values for low handgrip strength were used: the first criteria were <26 kg for men and <18 kg for women, and the second criteria were the lowest quintile of handgrip strength among the study subjects. Sarcopenic obesity was defined as the combination of class II sarcopenia and being in the two highest quintiles of total body fat percentage among the subjects. The associations of sarcopenia and sarcopenic obesity with metabolic syndrome were evaluated using logistic regression models. Results: The age-adjusted risk ratios (RRs) of metabolic syndrome being compared in people with or without sarcopenia defined in terms of muscle mass were 1.25 (95% confidence interval [CI], 1.06 to 1.47, p=0.008) in men and 1.12 (95% CI, 1.06 to 1.19, p<0.001) in women, which were found to be statistically significant relationships. The RRs of metabolic syndrome being compared in people with or without sarcopenic obesity were 1.31 in men (95% CI, 1.10 to 1.56, p=0.003) and 1.17 in women (95% CI, 1.10 to 1.25, p<0.001), which were likewise found to be statistically significant relationships. Conclusions: The associations of sarcopenia defined in terms of muscle mass and sarcopenic obesity with metabolic syndrome were statistically significant in both men and women. Therefore, sarcopenia and sarcopenic obesity must be considered as part of the community-based management of non-communicable diseases.

Body mass index and relative handgrip strength are associated with the prevalence of hypertension in Korean elderly: Korean national fitness assessment in 2019

  • Kim, Ji Young;Park, Hun-Young;Kim, Jisu;Lim, Kiwon
    • 운동영양학회지
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    • 제25권2호
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    • pp.26-32
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    • 2021
  • [Purpose] This study aimed to analyze the prevalence of hypertension according to the body mass index (BMI) and relative handgrip strength (RHGS) among elderly individuals in Korea. [Methods] We analyzed the data of 44,183 Korean elderly individuals over 65 years old (men: n = 15,798, age = 73.31 ± 5.04 years, women: n = 28,385, age = 72.14 ± 5.04 years) obtained from the Korean National Fitness Assessment in 2019. All the participants were categorized into three groups according to the BMI and RHGS; additionally, one-way ANOVA and logistic regression analysis were performed. [Results] Overweight (men: 1.16 odds ratio [OR] 1.06-1.26, 95% confidence interval [CI]; women: 1.15 OR, 1.07-1.23 95% CI) and obese (men: 1.54 OR, 1.42-1.66 95% CI; women: 1.44 OR, 1.36-1.53 95% CI) elderly individuals showed a higher prevalence of hypertension than elderly individuals with normal weight, after controlling for age. In men, a lower RHGS was associated with a higher prevalence of hypertension after controlling for age (weak RHGS: 1.09 OR, 1.00-1.17 95% CI; middle RHGS: 1.21 OR, 1.12-1.31 95% CI vs. strong RHGS). [Conclusion] A higher BMI was associated with the prevalence of hypertension in the elderly Korean population. In addition, a lower RHGS was associated with the prevalence of hypertension in elderly Korean men.

제7기 국민건강영양조사 자료를 활용한 한국 성인의 악력 분포 및 영향요인 분석 (An Analysis on Distribution of Handgrip Strength and Associated Factors in Korean Adults)

  • 정정원;박소영;김현아
    • 한국임상약학회지
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    • 제31권3호
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    • pp.231-236
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    • 2021
  • Background: Sarcopenia is a skeletal muscle disorder that involves the loss of muscle mass and function. Handgrip strength (HGS) is the most commonly used tool to assess muscle strength to diagnose sarcopenia. HGS is also associated with various diseases and health outcomes. Thus, we aimed this study to examine the HGS status in Korean adults and relevant factors of HGS. Methods: Data was obtained from the 7th Korea National Health and Nutrition Examination Survey (KNHANES), a population-based nationwide survey. The estimated mean value of HGS was calculated in each age group. The mean HGS in men and women aged over 40 was compared according to the household income level, lifestyle factors, and comorbidities. Results: A total of 16,708 participants were included in this study. The mean HGS showed a maximum value in the 30s for both men and women, and then tended to decrease with increasing age. When analyzed for people aged 40 or older, the mean HGS was significantly higher in the current or past smoker, drinker, and aerobic exercise groups in both men and women. The mean HGS was lower in the group with comorbidities such as hypertension, dyslipidemia, type 2 diabetes, and bone diseases. Conclusion: Our study found that the mean HGS was significantly different between those with and without underlying chronic diseases. In groups with relevant comorbidities, close monitoring for the development of sarcopenia and taking preventive measures such as exercise and nutritional support may be recommended.

운동조절과 근력강화 운동이 유방절제술 후 견관절의 기능부전으로 유발된 견관절 충돌 증후군에 미치는 영향 (The Effects of Motor Control and Strengthening Exercise on Secondary Shoulder Impingement Syndrome at Postmastectomy)

  • 배영현;이석민
    • 한국산학기술학회논문지
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    • 제13권5호
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    • pp.2240-2250
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    • 2012
  • 본 연구의 목적은 운동조절과 근력강화 운동이 유방절제술 후 기능부전이 악화되어 유발된 견관절 충돌 증후군 환자에게 미치는 영향을 알아보고자 한다. 유방절제술 후 기능부전이 악화되어 이차적으로 유발된 1-2단계 견관절 충돌 증후군 20명을 무작위로 실험군 10명, 대조군 10명으로 나누었다. 두군 모두 보조적 치료 4주간 주당 4회 40분씩 받았다. 실험군은 추가적으로 운동조절과 근력강화 운동을 60분간 실시하였다. 평가 측정은 실험군과 대조군 모두 실험 전과 후에 악력, 통증강도, 상지둘레, 상지의 불편감정도와 관절가동범위를 측정하였다. 본 연구의 결과는 실험군과 대조군간에 관절가동범위, 상지의 불편감정도에서 유의한 차이(p<.05)를 보였고 악력, 통증강도, 상지둘레는 유의한 차이를 보이지 않았다. 이런 결과들은 운동조절과 근력강화 복합운동프로그램이 유방절제술 후 기능부전이 악화되어 이차적으로 유발된 견관절 충돌 증후군에 안전하면서 효과가 높은 방법임을 알 수 있었다.

한국 노인의 상지근력과 인지기능 사이의 상관관계 융복합 연구 (Convergence Study on the Corelation between Upper Limb Muscle Strength and Cognitive Function in Older Korean Adults)

  • 최원재
    • 한국융합학회논문지
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    • 제11권2호
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    • pp.37-43
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    • 2020
  • 본 연구의 목적은 한국 노인의 상지 근력과 인지기능 사이의 상관관계를 알아보기 위해서 실시하였다. 지역사회에 거주하는 노인 중 독립적으로 일상생활이 가능한 130명이 본 연구에 참여하였다. 참여자들의 상지 근력은 악력과 아령 들기 검사로 평가하였고 인지 기능은 몬트리올 인지평가 도구와 실무자용 노인인지기능 사정도구를 사용하여 평가되었다. 연구 결과 130명의 노인 중 26명(20%) 만이 인지 기능이 정상이었고 104명(80%)은 경증인지장애를 가지고 있는 것으로 나타났다. 노인의 상지 근력 중 경증인지장애 유무에 따라 악력에서 유의한 차이가 있었고(p<.05), 악력은 몬트리올 인지평가 도구와 실무자용 노인인지기능 사정도구와 유의한 상관관계가 있었다(p<.05). 본 연구 결과, 노인의 신체적 능력과 인지기능 사이에 상관관계가 있기 때문에 정신건강을 향상시키기 위한 운동프로그램의 개발을 추후 필요할 것이다.

Effects of Combined Cognitive and Physical Exercise Program on Cognitive and Physical Functions in Older Adults with Mild Cognitive Impairment

  • Hyungyu Cha;Hyeyeon Shim;Geonwoo Kim;Seunghoon Bae;Changmin Lee;Youngjun Choi;Wonjae Choi
    • Physical Therapy Rehabilitation Science
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    • 제13권1호
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    • pp.43-52
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    • 2024
  • Objective: This study aimed to investigate the impact of a 12-week combined cognitive and physical exercise program on cognitive and physical functions in older adults diagnosed with mild cognitive impairment (MCI). Design: A one-group pretest-posttest study. Methods: Twelve participants with MCI engaged in a weekly 60-minute session of combined cognitive and physical exercise program. Cognitive function was assessed using the Montreal Cognitive Assessment (MoCA), while physical function was evaluated through measures of muscle strength, postural balance, and walking capabilities. Muscle strength assessments included the arm curl test, handgrip strength, and the 5 sit-to-stand test. Postural balance was evaluated using the one-leg stance test, timed up-and-go test, functional reach test, and four square step test. Walking function was analyzed through a gait analysis device. Pre- and post-intervention measurements were compared to determine the effects of the exercise program. Results: The results demonstrated significant improvements in MoCA, arm curl test, timed up-and-go test, walking speed, and cadence following the 12-week intervention (p<0.05). MoCA scores revealed enhanced cognitive performance, while measures of muscle strength, including the arm curl test, exhibited significant changes. Improvements in timed up-and-go test scores indicated enhanced mobility, accompanied by increased walking speed and cadence, as evidenced by gait analysis. Conclusions: This study suggests that a structured 12-week program incorporating both cognitive and physical exercises can lead to meaningful improvements in cognitive and physical functions among older adults with MCI.

일지역 노인의 관절 건강 상태 (A Study on Health Status of Joints in Elderly People)

  • 은영;김은심;강영실;권인수;오현숙;구미옥
    • 기본간호학회지
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    • 제11권2호
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    • pp.186-194
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    • 2004
  • Purpose: The purpose of this study was to describe the subjective health status of joints, flexibility of joints, muscle strength and state of Joint exercise in elderly people living in the community. Method: The participants were 74 elderly people in a health program of the Gerontological Health Research Center at G University. The data were collected from March to July, 2003. The instrument for the study included items on general characteristics (5 items), subjective health status of joints (10 items), flexibility of Joints and strength of muscle (8 items), and state of joint exercise (7 items). Results: The score for subjective health status of joints was 3.70 (range 1-5). Knee and waist joints were in the worst state. Neck extension and flexion were $17.38{\pm}1.80$ and $.60{\pm}1.08(cm)$ respectively. Trunk extension and flexion were $68.24{\pm}4.47$ and $58.00{\pm}4.91(cm)$ respectively. Flexibility of the Rt./Lt. shoulder joints was $14.63{\pm}12.51/18.82{\pm}13.80(cm)$. Muscle strength of the Rt./Lt. leg was $30.47{\pm}19.68/29.67{\pm}21.22$ (sec.). Shoulder joints were more flexible for men and people in their sixties compared to women and people in their seventies. Hand grip was stronger for men compared to women. The score for state of joint exercise was 2.83(range 1-4). The state of handgrip correlated with the state of joint exercise [r=.423 (Rt.)/r=.273(Lt.)]. Conclusion: To prevent falls and disorders in neuromuscular function, it is important to develop systemic joint exercise programs for elderly people.

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Bone Mineral Density and Affecting Factors in College Women

  • Na, Hye-Bok;Jung, Shin-Yong
    • Journal of Community Nutrition
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    • 제1권2호
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    • pp.98-107
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    • 1999
  • The purpose of this study was to investigate Bone Mineral Density(BMD) and affecting factors on BMD of college women in Seoul. The subjects were 47 healthy college women aged 18-25 years. Antrophometric and body fat measurements were performed by Bioelectrical Impedance Fatness Analyzer(Tanita TVF 202). Blood pressure and pulse frequency were measured. Dietary intakes and general living habits were examined through questionnaires and nutrient intakes were analyzed by Computer Aided Nutritional Analysis(CAN) program for professional. Serum total cholesterol, TG(triglyceride), HDL-cholesterol, total protein, albumin, GOT, calcium were measured by Spotchem(SP-4410). Serum osteocalcin and alkaline phosphatase(ALP) were measured to monitor bone formation. BMD of lumbar spine(L2-L4), right hip(neck, ward's triangle, trochanter) and right forearm were measured by Dual Energy X-ray Absorptiometry(DEXA). Muscle strength was measured by examining leg flexion strength(right and left), leg extension power(right and left), handgrip power(right and left) and back strength. All data were statistically analyzed by the SAS PC package program. BMD of college women was normal(by WHO, 1994). Their muscle strength was bad(by national fitness guidebook, 1995). Only a mall number of them exercised (32.6% of subjects). There was no significant difference among BMD, muscle strength and % body fat(p<0.05). There were significant differences between BMD and total cholesterol as well as TG and VLDL-cholesterol(p<0.05). Total cholesterol was associated with decreasing BMD of the right forearm(p<0.05). TG and VLDL-cholesterol are associated with increasing BMD of right hip ward's triangle(p<0.05). There were significant differences among BMD, ALP and serum total protein. ALP was associated with decreasing BMD of the right forearm(p<0.05). There were significant differences between BMD and Ca as well as between Na and K intakes (p<0.05). Intakes of Na and K were associated with decreasing BMD of the right forearm (UD)(p<0.05). There were significant differences between in BMD and pulse frequently and serum albumin (p<0.05). Serum albumin is associated with increasing BMD of L3-L4(p<0.05), right hip neck(p<0.05). %Body fat, TG, VLDL-C, Ca intake, pulse frequency and serum albumin were associated with increasing BMD(p<0.05). Intakes of Na and K, ALP, total cholesterol, total cholesterol, total protein and height are associated with decreasing BMD(p<0.05). Overall results indicate that Ca intake but to be moderate in protein and Na intakes in order to increase BMD. Body exercise was recommended to increase BMD as well.

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