• 제목/요약/키워드: Group exercise

검색결과 4,282건 처리시간 0.036초

규칙적 신체활동이 남자대학생의 건강상태 및 건강증진 생활양식에 미치는 영향 (The Effect of Regular Physical Activity on Health Status and Health Promotion Lifestyle Profile in Male College Students)

  • 남정혜;이명철;이채경
    • 디지털융복합연구
    • /
    • 제12권9호
    • /
    • pp.225-235
    • /
    • 2014
  • 본 연구는 남자 대학생 241명을 대상으로 체육전공 여부에 따른 규칙적 신체활동이 건강상태, 건강행위 실천지수 및 건강증진생활양식에 미치는 영향을 비교 분석하였다. 대상자들의 체질량지수는 체육전공군 $22.7{\pm}2.7$, 비전공군 $21.5{\pm}4.3$으로 체육전공군에서 유의성 있게 높게 나타났으며 생리적, 주관적, 사회적 건강상태의 경우 체육전공군에서 모두 높았고 특히 사회적 건강상태의 경우 유의성 있게 높게 나타났다. 건강행위실천지수는 체육전공군 $2.8{\pm}1.1$ 점, 비전공군 $2.9{\pm}1.4$ 점으로 두 군 모두 건강실천행위 정도가 낮았고 건강증진생활양식 실천정도는 체육전공군 $123.3{\pm}19.9$ 점, 비전공군 $119.9{\pm}22.0$ 점으로 유의성은 없었지만 체육전공군에서 다소 높게 나타났다. 건강증진 생활양식의 하위 영역별 실천정도 중 신체활동영역은 체육전공군에서 유의성있게 높게 나타난 반면, 영양영역에서는 유의성있게 낮았으며, 건강책임, 대인관계, 영적성장, 스트레스관리 영역에서는 두 군 모두 비슷한 결과를 나타내었다.

소아 특발성 간질성 폐렴 1례 (A Case of Idiopathic Interstitial Pneumonia in Childhood)

  • 이수진;신언우;박은영;오필수;이건희;김광남;신호승;이일성
    • Clinical and Experimental Pediatrics
    • /
    • 제48권3호
    • /
    • pp.327-332
    • /
    • 2005
  • 저자들은 내원 1개월 전부터 시작된 잦은 마른기침, 운동 시 호흡곤란, 8 kg의 급속한 체중 감소가 주 증상인 8세 남아에서 특발성 간질성 폐렴으로 진단하고, 경구용 프레드니손으로 치료한 후 1년 이상 추적 관찰하여 현재 학교에서 가벼운 체육활동을 할 수 있을 정도의 임상적 호전을 보인 1례를 경험하였기에 문헌 고찰과 함께 보고하는 바이다.

연령증가에 따른 여성의 대퇴사두근과 슬괵근 근력의 변화 (Changes of Quadriceps and Hamstring Strength Ratio in Women of Different Ages)

  • 박미희
    • 한국전문물리치료학회지
    • /
    • 제13권3호
    • /
    • pp.75-83
    • /
    • 2006
  • The purpose of this study was to examine the isokinetic moment of quadriceps and hamstring strength ratio among women of different ages. The study population consisted of 1,184 women referred to the Health Promotion Center at the S district. All subjects were aged 20 to 69 years old and divided into 5 groups; 20s (n=248), 30s (n=255), 40s (n=248), 50s (n=228), and 60s (n=205). The strength of the knee extensor and flexor, quadriceps, and hamstring of all the participants were assessed at 60 degrees/second with an isokinetic machine. We calculated the peak torque, peak torque %BW (%Body Weight), deficit of peak torque and hamstring/quadriceps ratio of the knee. The data were analyzed by one way ANOVA to investigate statistical differences in strength variation between different age groups and were computed by ${\Delta}%$ difference from women in their 20's. The results were obtained as follows: 1. Peak torque of the knee extensor, quadriceps, were significantly reduced in women older than 30, but peak torque of the knee flexor, hamstring, were significantly reduced in women older than 50 compared to women in their 20's. (p<.05). 2. Peak torque %BW of the knee extensor, quadriceps, were significantly reduced in women older than 20, but peak torque %BW of knee flexor, hamstring, were significantly reduced in women older than 40 compared to women in their 30's (p<.05). 3. Compared to the women in their 20's, there was no significant difference among any of the age groups in the deficit of peak torque of the knee extensor and flexor, but the deficit of peak torque of knee extensor among women between 30 and 50showed significant difference within the normal range of deficit. 4. Compared to the women in their 20's, there was no significant difference among any of the age groups in the hamstring/quadriceps ratio These results showed that peak torque, peak torque %BW, deficit of peak torque, and hamstring/quadriceps ratio of the knee were reduced in each age group, but especially among the women over 50. Further longitudinal study may be needed to see if volume of muscle mass and intervention of exercise affect knee strength in spite of aging.

  • PDF

일부지역 청소년의 구강건강지식 오개념에 관한 연구 (A Study on Adolescents' Misconceptions about Oral Health Knowledge in Some Areas)

  • 심재숙;성정민;이미라;송설경
    • 한국전자통신학회논문지
    • /
    • 제8권1호
    • /
    • pp.181-189
    • /
    • 2013
  • 본 연구는 청소년의 구강건강지식에 대한 오개념과 관련요인을 파악함으로써 올바른 구강건강지식 개념형성을 위한 방안을 마련하는데 기초자료를 제공하기 위하여 실시하였다. 연구대상자의 구강건강지식 수준은 비교적 많은 문항에서 학생들이 바른 개념을 형성하고 있었으나, 칫솔손잡이, 잇몸약 사용, 수돗물 불소 조정사업에서 오개념이 형성되어 있었다. 구강건강지식 수준은 전체 평균 10.78점을 나타내었으며, 집단 간 오차범위 내에서 차이를 보이지 않았다. 구강건강지식 오개념의 집단별 연관성은 성별과 학력에서 차이를 보이지 않았으나 구강보건교육 이수 학생 보다 올바른 개념이 형성되어 있는 것으로 나타났다(p<0.001). 구강건강지식을 얻는 경로는 인터넷, 대중매체(35.4%)에서 습득 비율이 가장 높았고, 학교(9.6%)에서 습득 비율이 가장 낮았으며, 구강건강지식 수준은 학교에서 10.56점으로 가장 낮았다. 따라서 청소년의 바른 구강건강행동을 위한 학교 구강건강교육 활성화 및 교육기회를 부여할 수 있도록 구강건강교육자 양성이 매우 중요함을 알 수 있다.

집중 복합 물리치료 프로그램이 산재 외상성 어깨둘레근 손상 환자의 통증, 관절가동범위, 근력, 기능, 삶의 질과 우울증에 미치는 영향 -예비연구- (Effects of an Intensively Complex Physical Therapy Program on the Pain, Range of Motion, Muscle Strength, Function, Quality of Life, and Depression of Patients with Traumatic Rotator Cuff Injury caused by an Industrial Accident -A Pilot Study-)

  • 배영현;김선미;김민주;최준경;김경애;고문주;김영범
    • PNF and Movement
    • /
    • 제16권2호
    • /
    • pp.275-286
    • /
    • 2018
  • Purpose: This study aimed to investigate the effect of an intensive rehabilitation program on the pain, range of motion (ROM), muscle strength, function, quality of life (QoL), and depression of patients with traumatic rotator cuff injury caused by an industrial accident. Methods: Seventeen patients with traumatic rotator cuff injury caused by an industrial accident participated in this study. The 12-week treatment included 30 min of manual therapy and 30 min of exercise therapy twice a day, five times a week. The outcomes were measured for evaluating the pain, ROM, muscle strength, function, QoL, and depression before the commencement of the program and after 4, 8, and 12 weeks. Results: According to the time of applying the intensive rehabilitation program, the pain (p<0.01), ROM (p<0.01), muscle strength (p<0.01), function (p<0.01), and depression (p<0.05) significantly improved with time. However, QoL was not statistically significant. Conclusion: This study confirmed the excellent effect of an intensive rehabilitation program on the pain, ROM, muscle strength, function, and depression of patients with traumatic rotator cuff injury caused by an industrial accident. However, this study was limited by the absence of a control group. This pilot study highlights the need for more extensive research with a larger sample.

등속성 운동검사를 이용한 정상 한국인 성인에서의 발목관절 근력 측정 (Measurement of Muscle Strength of Ankle Joint Using Isokinetic Dynamometer in Normal Korean Adults)

  • 최승명;박지강;하윤원;조병기
    • 대한족부족관절학회지
    • /
    • 제19권4호
    • /
    • pp.142-150
    • /
    • 2015
  • Purpose: Restoration of ankle stability through the strengthening exercise of peroneus muscles is considered an important factor for achievement of successful outcomes, in the rehabilitation program following ankle ligament injuries. However, there were few definitive data on normal muscle strength, including eversion power by peroneus muscles. This study was conducted to evaluate the muscle strength of ankle joint measured using an isokinetic dynamometer in normal Koreans. Materials and Methods: Sixty adults (120 ankles) were recruited and divided into three groups (20 in their twenties, 20 in thirties, and 20 in forties). Each group consisted of 10 males and 10 females. The selection criteria were no history of ankle injury and no evidence of instability. The peak torque, total work, and deficit ratio were measured using the Biodex$^{TM}$ (Biodex Medical Systems). Differences in muscle strength by age, gender and dominant versus non-dominant side were analyzed. Results: The peak torque of dorsiflexion was average 31.5 Nm at $30^{\circ}/s$ of angular velocity and 18.8 Nm at $90^{\circ}/s$; average 69.3 Nm ($30^{\circ}/s$) and 42.4 Nm ($90^{\circ}/s$) on plantarflexion; average 19.6 Nm ($30^{\circ}/s$) and 10.8 Nm ($90^{\circ}/s$) on inversion; average 12.9 Nm ($30^{\circ}/s$) and 8.0 Nm ($90^{\circ}/s$) on eversion. The deficit ratio of strength in women was average 61.1% of men on dorsiflexion; average 66.2% on plantarflexion; average 48.5% on inversion; average 55.4% on eversion. The deficit ratio in non-dominant foot was average 88.6% of dominant foot on dorsiflexion; average 90.1% on plantarflexion; average 85.1% on inversion; average 85.6% on eversion. Conclusion: The muscle strength of the ankle joint showed a tendency to weaken with age. There were significant differences in muscle strength by gender and dominancy. Further studies for comparison of patients with ankle instability, a comparison between before and after surgery for instability, the correlation between clinical outcomes and the recovery in muscle strength will be needed.

임산부의 요통 발생 실태 (Prevalence of back pain in pregnancy)

  • 김선엽;김광수
    • 대한정형도수물리치료학회지
    • /
    • 제4권1호
    • /
    • pp.71-82
    • /
    • 1998
  • The purpose of this study is to analyze the phases of back pain occurring on pregnant women, and to raise the necessity of the pain management on the basis of the former analysis. The objective group is 284 pregnant women who visited department of OBGY of hospital located both in Seoul and Andong. The results are as follows; 1. 204(71.8%) pregnant women were suffering from back pain. The ratio of pain occurrance in terms of the duration of pregnancy shows that 78.3% within 3 pregnant months, 68.4% between four and six months and 72.1% over seven month. Most common ares of pain was low back area rating 60.5%. 2. The most painful postural for the suffering women was lying on the back rating 35.9% and the next painful posture was standing rating 34.4%. And the most painful movement was to maintaining continues movement(57.8%). Twisting back rates the second(17.2%). These two variables were relevant each other(p<0.05). 3. 46.7% of pregnant women were experiencing nocturnal pain. Among women experienced the pain before pregnancy, 39.9% were suffering during the pregnancy. The occurrence of nocturnal pain was related to the pain before and after the pregnancy(p<0.05). 4. 58.8% of pregnant women who experience back pain take the pain for granted as a normal proceeding of pregnancy while 3.9% recognize the symptom as an abnormal. Pain recognition in accordance with the phases does not show much difference(p<0.05). 5. It is shown that the more one delivers the number of babies, the faster back pain occurs(p<0.01). 6. 32.3% of the pain-suffering women have family member(s) having back pain. Family member(s) of the women who does not experience the pain don't have the pain either. This case reports 46.1%. Statistically, these two variables are relevant(p<0.01). 7. 43.0% of back pain experiencing women does not have any particular management plan against the pain. 20.7% is exercising as for prevention. Women who recognize the necessity of some means of therapy for their pain marked 42.9%. The majority(65.8%) of women responded exercise gymnastic work-out are most appropriate pain management. The above results show that a great number of pregnant women is experiencing back pain, however, they properly managed. This span suggests that appropriate advocacy and education for pregnant women is necessary. It is recommended that positive contribution can be made to better health of pregnant women when pain management by physical therapist is given.

  • PDF

폐경 후 류마티스 관절염 여성의 골량감소 판별요인 (Determinants of Reduced Bone Mass in Postmenopausal Women with Rheumatoid Arthritis)

  • 이은남
    • 재활간호학회지
    • /
    • 제2권2호
    • /
    • pp.193-205
    • /
    • 1999
  • This study was carried out to identify the important risk factors for reduced bone mass of postmenopausal RA patients and to develop discriminant function which can classify postmenopausal RA patients with either reduced or normal bone mass. Through the literature review, individual characteristics such as age, body weight, height, age of menarche, duration of menopause, gravity, parity, and breast feeding period and factors of life style such as milk consumption exercise habit, alcohol intake, cigarette smoking, coffee consumpt ion , disease activity, corticosteroid therapy were identified as influencing factors of reduced bone mass in RA patients Sixty eight postmenopausal women with rheumatoid arthritis aged between 42 and 76 were selected among those who checked bone mineral density in lumbar spine and femur from october, 1998 to Apr il, 1999 at Dong-a university hospital in Pusan. Assessment of disease activity, duration of disease and corticosteroid therapy were made by the same rheumatologist and included Ritchie articular index, erythrocyte sedimentation rate, and C-reactive protein on measuring bone mineral density. Cumulative steroid dosage was calculated from the daily dosage multiplied by t h e number of days received. The information of other risk factor including health assessment score, individual characteristics and life style factors were collected by questionnaire. Bone mineral density(BMD) was measured using DXA at lumbar spine and femoral Ward's triangle. Discriminant function(regression equation) was developed for estimating the likelihood of the presence or absence of reduced bone mass. The results are as follows: Among the subjects, thirteen(19.1%) exhibited osteoporosis in lumbar spine and twenty four(35.3%) exhibited osteoporosis in femoral Ward's triangle. For lumbar spine, the variables significant were age, body weight, health assessment score, while for femoral Ward's triangle, age, body weight, duration of disease. But disease activity and corticosteroid therapy were not signigicant to distinguish reduced bone mass from normal bone mass. When the discriminant function was evaluated by comparing the observed out come with predicted out come, the discriminant function correctly classified 85.4% of patients with reduce bone mass and 63.0% of patients with normal bone mass in the lumbar spine and 100% of patients with reduced bone mass and 9.1% of patients with normal bone mass in the femoral Ward's triangle. In summary, we found that osteoporosis in postmenopausal women with RA is more evident at the femur than the lumbar spine. Also the important discriminant factors of reduced bone mass postmenopausal women with RA were age, body weight , duration of disease and health disability. In nursing situation, the efforts to improve of functional capacity of postmenopausal women with rheumatoid arthritis should be considered to prevent osteoporosis and fractures. Also we recommend those postmenopausal women with RA who are classified as a group of the reduced bone mass in the discriminant function should examine the bone mineral density to further examine the usefulness of this discriminant function.

  • PDF

Influence of Environmental Exposures on Patients with Chronic Obstructive Pulmonary Disease in Korea

  • Hong, Yoonki;Lim, Myoung Nam;Kim, Woo Jin;Rhee, Chin Kook;Yoo, Kwang Ha;Lee, Ji-Hyun;Yoon, Ho Il;Kim, Tae-Hyung;Lee, Jin Hwa;Lim, Seong Yong;Lee, Sang Do;Oh, Yeon-Mok
    • Tuberculosis and Respiratory Diseases
    • /
    • 제76권5호
    • /
    • pp.226-232
    • /
    • 2014
  • Background: Chronic obstructive pulmonary disease (COPD) is characterized by airflow limitation and results from environmental factors and genetic factors. Although cigarette smoking is a major risk factor, other environmental exposures can influence COPD. The purpose of this study is to investigate the clinical characteristics of COPD according to the history of environmental exposure. Methods: The study population comprised of 347 subjects with COPD who were recruited from the pulmonary clinics of 14 hospitals within the Korean Obstructive Lung Disease Study Group. We classified environmental exposures according to history of living near factory, and direct exposure history to firewood or briquette. According to living environmental exposures, we compared the frequency of respiratory symptoms, pulmonary function, quality of life, exercise capacity, and computed tomography phenotypes. Results: Thirty-one subjects (8.9%) had history of living near factory, 271 (78.3%) had exposure history to briquette, and 184 (53.3%) had exposure history to firewood. Patients with history of living near a factory had a significantly longer duration of sputum, while patients with exposure to firewood tended to have lower forced expiratory volume in one second, and patients with exposure to briquette tended to have lower six minute walk distance. Conclusion: COPD subjects with the history of living near factory had more frequent respiratory symptoms such as sputum. Our data suggest that environmental exposure may influence clinical phenotype of COPD.

Weight Lifters와 Non-Weight Lifters 사이의 간헐적인 최대하 수축에서 근전도와 근력의 비교 (EMG and Muscle Force of Intermittent Submaximal Constructions between Weight Lifters and Non-Weight Lifters)

  • 성수원
    • 한국전문물리치료학회지
    • /
    • 제4권2호
    • /
    • pp.1-9
    • /
    • 1997
  • 인간의 수행 요소인 국소 근육의 피로는 만성적인 손상을 초래한다. 이 연구는 근전도의 진폭(amplitude)과 근력(muscle force)에서 피로의 영향을 WL과 NWL로 비교하여 조사하였다. 손목 굽힘근의 근력은 시간이 흐름에 따라 WL과 NWL 모두에서 감소되었다. 그러나, WL과 NWL는 시간 경과에 따른 근전도 진폭에서는 차이를 보였다. WL의 근전도 진폭에서는 운동 후 48분에 가장 높은 변화를 보였다. 이를 통하여 근전도의 진폭파 근력이 근피로에 중요한 인자임을 알 수 있다. 이 연구에서 WL은 높은 근전도 진폭을 적용했을 때와 같이 시간이 경과할수록 오랜 효과를 얻을 수 있었다. 그것은 훈련을 통해 보다 많은 운동단위를 동원할 수 있다는 것을 보여준다. 신경근 피로 정도와 이를 회복하기 위해 필요한 기간은 중요하다. 개인적인 훈련량과 적절한 근력 훈련계획을 위한 작업 - 휴식 반복빈도, 그리고 다른 성격의 집단에서 필요한 재활 지침서를 만드는 데 필요하기 때문이다.

  • PDF