• Title/Summary/Keyword: Exercise prescription.

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스마트 폰 기반의 당뇨병 환자를 위한 개인 맞춤형 식단 관리 시스템 (Smart Phone based Personalized Menu Management System for Diabetes Patient)

  • 이영호;김종훈;김재권;민경필;정은영;박동균
    • 한국콘텐츠학회논문지
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    • 제10권12호
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    • pp.1-9
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    • 2010
  • 당뇨병은 대사질환의 일종으로 고혈당을 특징으로 하며, 고혈당으로 인하여 여러 증상 및 징후와 합병증을 유발하여 삶의 질을 급격히 저하시킨다. 당뇨병의 예방 및 치료를 위해서는 식이, 운동, 약물 처방 등이 있지만 무엇보다도 체계적인 식단 관리가 필수적이다. 본 논문에서는 체계적인 당뇨병 관리를 위해서 스마트폰 기반의 개인 맞춤형 식단 관리 시스템을 제안한다. 현재 대부분의 당뇨병 환자의 식단 서비스는 영양사나 의사의 주관적인 판단으로 식단을 처방하며 상황 및 개인의 선호도는 반영 되지 않는다. 제안하는 시스템은 당뇨식단을 계절, 날씨, 시간, 선호도에 맞추어 제공한다. 특히, 스마트 폰 서비스로 구현하여 언제 어디서나 장소에 제한받지 않고 사용자에게 레시피 및 개인화된 식단을 제공하며, 사용자의 간단한 조작만으로도 손쉽게 식단 변경이 가능하다.

급성 횡단성 척수염으로 진단된 비증 환자의 치험 1례 (Clinical Study on 1 Case of Patient with Arthalgia Syndrome Diagnosed as Acute Transverse Myelitis)

  • 이승현;필감흔;조은희
    • 동의생리병리학회지
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    • 제21권6호
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    • pp.1663-1669
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    • 2007
  • Acute transverse myelitis(ATM) is defined as an acute intramedullary dysfunction of the spinal cord, ascendng or static involving both halves of the cord and appearing without any history of previous neurological diseases due to traumatic accident, tumor of all kind, encephalitis and of course excluding all possible viral, bacterial and fungal infection. It is mainly characterized by acute motor disorder of both limbs in respect to which spinal segments are affected as well as sensory disorder and dysuria & dyschezia. The exact cause is unknown, however it is recently suggested that immunological factors are highly involved. It has been reported by several reliable sources that it is often accompanied by immunological diseases such as systemic lupus erythematosus(SLE). As treatments non steroid anti-inflammatory drugs(NSAIDS) are primarily recommended as to steroids, limited doses are injected only with the proper prescription from the physician. Operative methods are not options as traumatic accidents and tumors are excluded as factors. To enhance muscle strength and prevent articular contracture physical therapy and passive exercise is imperative. The following patient whose chief complaints were mainly about hypoesthesia of Rt. lower limb and stiffness of phalanges of both fingers as well as to weakness of lower extermity. Therefore it has been diagnosed as arthalgia syndrome. In oriental medicine factors such as wind evil heat-evil, dampness-heat evil, cold evil cause the arthalgia syndrome. In this case the patient was diagnosed as dampness-heat evil and herbal medicine Chunglijagam-Tang and Dong-Qi acupuncture was applied to treat bladder disorder.

스트론튬(Strontium)이 도핑된 다공성 BCP 뼈 이식제가 조골세포에 미치는 영향 (Effect of Strontium Doped Porous BCP as Bone Graft Substitutes on Osteoblast)

  • 변인선;;서형석;이병택;송호연
    • 한국재료학회지
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    • 제20권3호
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    • pp.155-160
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    • 2010
  • In this study, we investigated primary biocompatibility and osteogenic gene expression of porous granular BCP bone substitutes with or without strontium (Sr) doping. In vitro biocompatibility was investigated on fibroblasts like L929 cells and osteoblasts like MG-63 cells using a cell viability assay (MTT) and one cell morphological observation by SEM, respectively. MTT results showed a cell viability percent of L929 fibroblasts, which was higher in Sr-BCP granules (98-101%) than in the non-doped granules (92-96%, p < 0.05). Osteoblasts like MG-63 cells were also found to proliferate better on Sr-doped BCP granules (01-111%) than on the non-doped ones (92-99%, p < 0.05) using an MTT assay. As compared with pure BCP granules, SEM images of MG-63 cells grown on sample surfaces confirmed that cellular spreading, adhesion and proliferation were facilitated by Sr doping on BCP. Active filopodial growth of MG-63 cells was also observed on Sr-doped BCP granules. The cells on Sr-doped BCP granules were well attached and spread out. Gene expression of osteonectin, osteopontin and osteoprotegrin were also evaluated using reverse transcriptase polymerase chain reaction (RT-PCR), which showed that the mRNA phenotypes of these genes were well maintained and expressed in Sr-doped BCP granules. These results suggest that Sr doping in a porous BCP granule can potentially enhance the biocompatibility and bone ingrowth capability of BCP biomaterials.

식생활진단 및 처방을 위한 전산프로그램에 관한 연구 (A Study on the Computational Program for the Diagnosis and its Prescription of the Eating Habits)

  • 이건순
    • 한국식생활문화학회지
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    • 제10권4호
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    • pp.281-289
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    • 1995
  • The purpose of this paper is to develop the software for the diagnosis and evaluation of the nutritional ingestion status of inviduals or a group of family members who have inhabited in rural and urban, based on the suggested amount of nutrition and foods. This software can be used for the computation for the needed amount of nutrition, which is suitable to the economic conditions of individuals and group of family members, and for the reduction of effort to plan the balanced table menu and effort to manage the diets. However, those commercial softwares were hard to be purchased and expensive for the users, and even if they were purchased, it needs much time and efforts to operate and run the program. Especially those commerical software were not possible to revise when the user has faced with the need to revise and complement the input data according to his situations such as the individuals and the group of family members. The software which was developed to treat the table menu and the nutrition was very limited to the particular persons. That is, the software was not for the evaluation of the nutrition synthetically and reasonably, because it was planed to use for the patients and the group of hospital and research centers. However this software has a merit of providing the table menu and the nutritional diagnosis in that it can show the suggested amount of nutrition, the evaluation of nutrition, the methods of diet, and management of nutrition individually according to the age, sex, amount of exercise, and experience of sickness. The expected effect can be predicted to calculate the lacking amount of nutrition which the individual has taken, and be provided to the suitable table menu. In addition to this, the various table menu is based on the foods which can be purchased easily and inexpensively at any times.

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생애주기별 신체활동 치유 프로그램의 현황과 활성화 방안 연구 - 호서지역 보건소 프로그램 중심으로 - (Status and Operational Activation of Life-Cycle Physical Activity Therapy Program - Focused on the Community Health Center Programs in Hoseo Region -)

  • 이왕록;박상균;김대훈;오윤지;김영삼;김대식
    • 농촌계획
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    • 제27권2호
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    • pp.35-42
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    • 2021
  • This study was to analyze the Life-Cycle Physical Activity Therapy Programs (PATPs) in Hoseo Region and to suggest the Activation of the program. The subjects were the 81 PATPs performed in 36 of the Community Health Centers in the region. The basic data was collected by Official Documents, the Homepage of the Centers, Telephone Interview, and e-mail with the person in charge of the programs. All the data were classified to the administrative districts (Rural, Urban-Rural Intergration and Urban Region), the Life Cycles (Children, Youth, Adult and Old Adult) and the Health-related Fitness Variables (Strength/Muscle endurance, Flexibility and Aerobics). The ACSM's (American College Sports Medicine) Guidelines for Exercise Testing and Prescription were used to evaluate the PATPs. In the results, the number of the PATPs was too low compared to the population. Also, the PATPs were not considered to the Life-Cycle proportion of the population. The management of the PATPs was principally inadequate. The frequency and duration of the PATPs were deficient in order to improve the Health-related Fitness. In conclusion, the number of the PATPs should be increased proportionally compared to the population, operated and developed on the Specificity of the Life-Cycle Population in the administrative districts. Further, the PATPs should be managed on the scientific knowledge of physical activity therapy.

코로나19 전후 도농지역 신체활동 치유 프로그램의 차이와 활성화 방안 연구 - 김천, 정읍, 평택 중심으로 - (The Differences and Activation of Physical Activity Therapy Program in Urban-Rural Region Before and After COVID-19 - Focused on Gimcheon, Jeongeup, and Pyeongtaek -)

  • 박상균;;오윤지;김대식;이왕록
    • 농촌계획
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    • 제27권4호
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    • pp.25-32
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    • 2021
  • This study was to analyze the Physical Activity Therapy Programs (PATPs) in U rban-rural region before and after COVID-19 in order to suggest a way of activating program. The subjects were the 43 PATPs performed in 4 Community Health Centers of Gimcheon, Jeongeup, and Pyeongtaek. The basic data was collected by official documents, expenditure budget, the homepage of the centers, national information disclosure portal, telephone interview, and e-mail with the person in charge of the programs. All the data were classified to the administrative districts, the health-related fitness variables, and the life cycles. The American College Sports Medicine Guidelines were used to evaluate the PATPs. As a results, the number of the PATPs was too small compared to the population of the regions. Also, the PATPs were not considered to the characteristics of participants such as Life-Cycle and regional facilities so on. The organization and management of the PATPs were principally deficient in improving health-related fitness variables. In 2020 as the period of COVID-19 pandemic, the number of programs and participants with face-to-face PATPs was significantlry decreased compared to 2019, while that was increased with non-face-to-face PATPs. In conclusion, PATPs should be increased and operated in accordance with scientific exercise prescription guidelines. Also, the programs should be considered with the proportion and characteristics of Life-Cycle population. Further, the various with non-face-to-face PATPs should be developed and screened with based on scientific data for post-corona virus pandemic. Further, non-face-to-face PATPs programs should include a kind of practical way to promote the individual physical activity.

Effect of Home Training using the App on Metabolic Syndrome Risk Factors and Atherogenic Index in Obese Middle-Aged Women

  • Lee, Jin-Wook;Park, Sung-Soo
    • 한국컴퓨터정보학회논문지
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    • 제27권4호
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    • pp.193-203
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    • 2022
  • 본 연구는 앱을 이용한 홈 트레이닝이 비만중년여성의 대사증후군 위험이자 및 동맥경화지수 변화를 분석하여 COVID-19의 펜데믹 시대에 비만 개선의 하나의 중재방법으로 제시하고자 실시되었다. 연구의 대상자는 비만중년여성 33명을 대상으로 앱 홈트레이닝 그룹(AHTG) 15명, 통제그룹 (CG) 18명을 모집하여 8주간의 앱을 이용한 홈트레이닝을 주 3회 실시하였다. 이 연구 결과 AHTG의 대사증후군 위험요인 중 WC(p<.001)는 유의하게 감소하고 HDL-C(p<.05)는 유의하게 증가하였으며, 동맥경화지수는 LDL-C/HDL-C(p<.01) 유의하게 증가하였다. 따라서 COVID-19 펜데믹 시대에 PA는 여러 만성질환에 대한 개선 효과 외에도 심각한 COVID-19 대유행을 완화 하는데 중요한 역할을 하며 앱을 이용한 홈트레이닝이 비만 및 대사증후군을 예방에 효율적인 중재 방법이 될 수 있는 가능성을 확인하였다.

Effects of Long-distance Horseback Riding on Blood Lipid, Adipokine, Inflammatory Marker in Obese Middle Aged Women

  • Lee, Jin-Wook;Park, Jong-Hwa
    • 한국컴퓨터정보학회논문지
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    • 제27권8호
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    • pp.185-194
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    • 2022
  • 이 연구는 장거리 승마운동이 비만중년여성들의 혈중지질, 아디포카인 및 염증지표에 미치는 영향을 분석하여 장거리 승마운동의 효과를 검증하고자 하였다. 이 연구의 대상자는 비만중년여성 9명으로 하였으며 수집된 자료는 대응표본T-검증을 이용하여 분석하였다. 이 연구의 결과는 다음과 같다. 첫째, 혈중지질성분은 장거리 승마운동 후 TC(p<.01), LDL-C(p<.01) HDL-C(p<.001)는 유의하게 증가하였다. 둘째, 아디포카인은 장거리 승마운동 후 Adiponectin은(p<.01) 유의하게 증가하였고, PAI-1은 통계적으로 유의하게 감소하였다(p<.01). 셋째, 염증지표는 장거리 승마운동 후 IL-6은 유의하게 증가하였다(p<.01). 이상의 결과에서 장거리 승마운동은 비만중년여성의 혈중지질 성분과 아디포카인, 염증지표의 변화에 긍정적인 효과가 있는 것으로 생각되며 이는 신체적, 정서적으로 큰 변화를 겪고 있는 중년여성의 비만예방 및 치료에 대한 장거리 승마운동의 효과를 부분적으로 검증한 것으로 생각된다.

Effects of Y-Balance Test Difference of the Ankle Dorsi-flexion Range of Motion in K3 Soccer Players

  • Gyu-Ho Choi;Jin-Wook Lee
    • 한국컴퓨터정보학회논문지
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    • 제28권11호
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    • pp.161-168
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    • 2023
  • 본 연구의 목적은 비 체중지지 자세 상태에서 발목관절 발등굽힘 관절가동범위에 따라 동적 균형 능력을 평가하는 Y-Balance Test와의 관계를 규명하고자 하였다. 본 연구에는 10년 이상의 축구경력을 가진 K3리그에 정기적으로 참여하는 남자축구선수 27명이 참여하였다. 발목관절의 발등굽힘과 동적균형 능력과의 관계를 검증하기 위해 The Pearson Rank Correlation Coefficient를 사용하였다. 본 연구의 결과 HADR군에서 PLRD(P<.05)와 CS(P<.01)에서 유의한 차이가 나타났으며, 발목관절 발등굽힘의 관절가동범위와 PMRD, PLRD 및 CS에서만 중증도의 유의한 상관관계가 나타났다. 따라서 발목관절 발등굽힘의 감소는 균형 능력 감소와 관련이 있으며, 축구선수의 손상을 예방하기 위해서는 정기적인 발목관절 관절가동범위의 평가뿐만 아니라 무릎과 엉덩관절의 근력 및 고유수용감각을 향상시키기 위한 트레이닝이 필요할 것으로 생각된다.

Effects of Walking Activity Monitoring and Feedback Using Wearable Device on Body Composition and Metabolic Syndrome Risk Factors in Middle-aged Women

  • Chan-Yang Kim;Woo-Young Park
    • 한국컴퓨터정보학회논문지
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    • 제29권5호
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    • pp.101-110
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    • 2024
  • 이 연구의 목적은 웨어러블 디바이스를 활용한 걷기 활동에 대한 모니터링과 피드백이 중년 여성의 체성분 및 대사증후군 지표 변화에 미치는 영향을 분석하고자 실시하였다. 연구 대상자는 6개월간 모바일 연동 웨어러블 디바이스를 사용하였으며, 지원하는 모바일 앱을 통해 자동 전송된 보행 수 및 활동량 정보를 모니터링을 통해 피드백을 제공하였다. 연구 결과 체중, 골격근량, 그리고 체지방률에서 통계적으로 유의한 차이가 나타났다(p<.001). 대사증후군 지표 변화는 수축기 혈압(p<.05), 공복 혈당(p<.01), 복부둘레(p<.001)에서 유의한 차이가 나타났고, TC(p<.001)와 LDL-C(p<.05)에서 유의한 차이가 나타났다. 따라서 쉽고 편리하게 적용 가능한 웨어러블 디바이스는 좌업적인 생활습관을 가진자들의 신체활동량 증가와 대사증후군 예방을 위한 효과적인 도구로 볼 수 있다.