• Title/Summary/Keyword: Exercise environment

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A Study on the Effect of Cotton, Polyester and Cotton/Polyester Blend Fabrics on Subjective Wear Sensations (면과 폴리에스테르의 혼방비율에 따른 착용감에 관한 연구)

  • Chung Chan Joo;Lee Soon Won
    • Journal of the Korean Society of Clothing and Textiles
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    • v.12 no.3 s.28
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    • pp.285-294
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    • 1988
  • The purpose of this study is to investigate the effect of cotten, polyester and cotton/polyester blend fabrics on subjective wear sensations and physiological responses at the environmental conditions. Experimental garments were round neckline T-shirts made of $100\%$ cotton, $50/50\%$ cotton/polyester, $35/65\%$ cotton/polyester and $100\%$ polyester, respectively. Four healthy young women wern chosen as subjects for the experiment and the subjects have taken intermittent exercise for 30-min, on bicycle ergometer. Conditions of experimental chamber were as follows Environment I; Temperature $30\pm1^{\circ}C$, Humidity $70\pm3\%$ R.H and Air Velocity 0.25 m/sec Envorpnment II; Temperature $22\pm1^{\circ}C$, Humidity $54\pm3\%$ R.H. and Air Velocity 0.25 m/sec The results are as follows; 1) At Environment I, skin temperatures of chest and back covered with experimental garments were not significantly different, but, at Environment II, $100\%$ polyester garment showed the higher skin temperature. 2) In both conditions, garment made of $50/50\%$ cotton/polyester were felt the best 'tactile sensation' and 'comfort' 3) The significance of subjetive wear sonsations among clothings are larger in Environment I than in Environment II.

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Nursing Home Environment with Positive Distraction for Reduction of Chronic Pain and Healing (만성통증의 경감과 치유를 위한 노인요양시설의 긍정적 관심 전환 환경)

  • Chung, Miryum
    • Korean Institute of Interior Design Journal
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    • v.24 no.2
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    • pp.206-216
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    • 2015
  • Majority of the seniors living in nursing homes suffer from persistent chronic pain, which may cause depression and compromised quality of life if untreated. The environment should support them to lift their focus from current pain and worries to the positive feelings and the delight of life. The purpose of this research is to classify the healing environment elements for positive distraction, and analyze 6 international cases to see the current situation. The elements were categorized as follows, based on literature review from both healing spaces and elderly care field: spatial elements(view, natural elements, artificial elements, exercise space, garden), psychological elements(grooming area, space for privacy, meal/drink area, elements for recollection, religious space), social elements(common living area, activity/hoppy room, family/visitor area, information area, local community program space). Analysis on 6 facilities showed that each elements were reflected to designed relatively well. New inventions from workers who think distraction is important were also introduced. Healing environment for positive distraction requires delicate touch, derived from understanding characteristics and situation of the residing elderly individuals. Technology update is also significant, from audio books to virtual reality devices, since cultural life of nursing home is far behind from what the others enjoy now.

Determination of Ratios of Natural Ingredients for Loess(Hwangtoh) as Environmental-Friendly materials (친환경 건축자재로서 황토마감재 개발을 위한 천연혼화재 비율설정에 관한 연구)

  • Lee, Tae-Goo
    • KIEAE Journal
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    • v.6 no.2
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    • pp.51-57
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    • 2006
  • With people's awareness of environment-friendly buildings recently increasing, there is a need to develop environment-friendly construction materials to reduce indoorair pollution levels. Thus, efforts to develop loess finishing materials that can replace the finishing materials currently being used (e.g., gypsum boards and chemical products) are underway. An analysis of the characteristics of domestic loess products,however, revealed that the cracks on loess products can be lessened and their strength can be improved by adding chemical ingredients to them. Thus, this research sought to use 100% natural materials and to develop loess finishing materials. In the experiments that were conducted in this study, appropriate mixture ratios of loess and sand/silica sand were found, and cracks and contraction ratio changes in samples were analyzed by differentiating the ratios of natural ingredients, such as lime, fine jute threads, gypsum, and jute cuttings. Loess'particle size distribution was found to have a high correlation with loess decoration, and it was discovered that the mixture of lime and fine chute threads could improve the contraction ratio. Through this study, which made use of natural ingredients, environment-friendly construction materials that can exercise the original function of loess were developed.

The Effect of Student's Class Satisfaction toward General PE Teacher's Teaching Ability in an Inclusive PE Environment (일반체육교사의 통합체육지도역량이 비장애학생의 수업만족도에 미치는 영향)

  • Yun, Seok-Min
    • 한국체육학회지인문사회과학편
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    • v.58 no.3
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    • pp.361-370
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    • 2019
  • The purpose of this study was to analyze the student's class satisfaction toward PE Teacher's level of teaching ability in an inclusive PE environment. Twelve PE teachers were divided 3 group (upper, middle, lower) according to the their teaching ability in an inclusive PE environment and to analyze student's class satisfaction, 316 students who learned from the 12 PE teachers in an inclusive PE environment participated in the research. The results of the study were as follows. First, there was a statistically significant positive correlation among the satisfaction of teaching behavior, PE environment, exercise ability, and PE score (P<.01). Second, there was a statistically significant difference (p<.001) between group of teacher's teaching ability and satisfaction of teaching behavior. Third, there was a statistically significant difference (p<.001) between group of teacher's teaching ability and satisfaction of PE environment. Forth, there was a statistically significant difference (p<.001) between group of teacher's teaching ability and satisfaction of exercise ability, Fifth, there was a statistically significant difference (p<.001) between group of teacher's teaching ability and satisfaction of PE score.

The Effect of Gaze Directions and Pressure Levels on longus colli and Sternocleidomastoid Thickness during Cranio-cervical flexor Exercise in Young Adults (젊은 성인에서 머리-목 굽힘근 운동 시 시선과 압력이 목긴근과 목빗근의 근두께에 미치는 영향)

  • Cha, Ha-ri;Lee, Byoung-Kwon;Seo, Dong-Kwon
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.22 no.2
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    • pp.659-666
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    • 2021
  • This study aimed to investigate the effect of changes in pressure levels and gaze directions on deep neck flexor muscle thickness. Twenty-seven subjects participated in this study. Ultrasound imaging of the longus colli (LC) and sternocleidomastoid (SCM) were measured in four gaze directions (0°, 20°, 40°, 60°) and five pressure levels (20 mmHg, 22 mmHg, 24 mmHg, 26 mmHg, 28 mmHg) during cranial-cervical flexor (CCF) exercises. Repeated ANOVA was performed for analysis of muscle thickness difference according to gaze direction and pressure levels in LC and SCM. Results: LC showed a significant difference between 0° and 20°, 0° and 40°, and 0° and 60° at pressures of 20 mmHg and 22 mmHg (p<.05). SCM displayed a significant difference between 0° and 20°, 20° and 40°, and 40° and 60° at 28 mmHg (p<.05). In this study, it was found that setting the gaze direction to 20° for the CCF exercise can increase the activation of LC and lower the activity of SCM to obtain the effect of exercise. Based on the results of this study, it is hoped that the beneficial effects of the CCF exercise can be increased by setting an optimal gaze direction in a clinical environment.

A Review on Physical Activity for Health Care in the Era of COVID-19 (COVID-19 시대의 건강관리를 위한 신체활동 고찰)

  • Yoo, Jae-Hyun
    • Journal of Korea Entertainment Industry Association
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    • v.15 no.2
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    • pp.149-157
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    • 2021
  • One year has passed since the pandemic of COVID-19, which occurred in Wuhan, China, in November 2019 began. Worldwide, as of January 2021, more than 95 million people have been infected, and the death toll is higher than 2 million. In Korea, there are 74,262 infected and 1,328 dead, and government policies such as social distancing to prevent infection are being implemented. Accordingly, many inconveniences occurred in the physical activity environment, such as the closure of various sports facilities. It was necessary to consider physical activities to maintain healthy life while cooperating with the national policy while preventing infection. This study investigated the benefits of physical activity to reduce the risk of trichomoniasis and diabetes, improve bone mineral density, prolong healthy lifespan, maintain activity performance with aging, and improve psychological anxiety and depression. In addition, the physiological changes that may occur in the situation of stopping exercise due to social distancing to prevent COVID-19 infection were reviewed. In addition, moderate-intensity exercise that helps strengthen immune function by activating natural killer cells, neutrophils, and antibody responses was investigated. In addition, it reduces the level and function of blood B-cells, T-cells, and natural killer cells for several hours, decreases phagocytosis of neutrophils in the nasal cavity, increases inflammatory cytokines, decreases immune function, and increases infection. High-intensity exercise was considered. Therefore, in the age of COVID-19, long-term high-intensity exercise such as marathon, which causes impaired immune function, should be refrained from. And you should do moderate-intensity regular aerobic exercise such as fast walking to help prevent infection. It is also recommended to participate in resistance exercises to prevent loss of muscle mass.

Analysis of a forest healing environment based on the thermal comfort and NVOC characteristics of Chungnam National University Experimental Forests

  • Hyelim Lee;Dawou Joung;Siok An;Doyun Song;Bum-Jin Park;Seungmo Koo
    • Korean Journal of Agricultural Science
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    • v.49 no.4
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    • pp.1035-1045
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    • 2022
  • The purpose of this study is to provide information on a forest healing environment using the analysis of nature volatile organic compounds (NVOCs) and thermal comfort in Chungnam National University Experimental Forest, with the aim of using the Experimental Forest as a healing environment for health promotion. We analyzed NVOCs and thermal comfort of Chungnam National University Experimental Forest measured on September 12th, 2021. As a result of the NVOC analysis, a total of seven substances were detected, mainly including alpha pinene and beta pinene. The detection amount for each time period was highest at the time of sunset. The thermal comfort was analyzed by time-dependent changes and changes according to clothing and exercise amount. The results showed that the predicted mean vote of the experimental forest is within the range of 'slightly cool' and 'slightly warm' sensation, and thus a comfortable thermal environment could be controlled by the amount of clothing and activity. Based on the analysis, this study provides information on the healing environment of the experimental forest at Chungnam National University. It also indicates that the forest can be used as a health promotion and healing environment with thermal comfort by composing a physical activity program of appropriate intensity for each time period.

Comparison of Abdominal Oblique Muscle Activity During Leg Raising in Hook-lying Position According to Surface Conditions (Hook-lying 자세에서 한쪽 다리 들기시 지지면의 안정성에 따른 복사근의 근활성도 비교)

  • Kim, Su-Jeong;Weon, Jong-Hyuck;Oh, Jae-Seop;Kwon, Oh-Yun
    • Physical Therapy Korea
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    • v.13 no.3
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    • pp.102-110
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    • 2006
  • To improve trunk stability, various exercise protocols were introduced into the clinical field. Trunk and lumbar stability exercises on unstable surfaces are especially recommended to improve lumbar stability. The purpose of this study was to compare abdominal oblique muscle activity during leg raising in hook-lying position among 3 different type of surface conditions (on floor (F), vestibular board (VB), and foam roll (FR)). Sixteen able-bodied volunteers, who had no medical history of lower extremity or lumbar spine disease, were recruited for this study. Surface electromyography (EMG) activity was recorded from the internal and external oblique muscles of both sides. The normalized EMG activity was compared using a one-way repeated ANOVA. The results showed that the EMG activities of the internal oblique and external oblique of the lifted leg side during straight leg raising significantly increased under the FR condition when compared to the F condition. There was no significant difference of the EMG activity in abdominal oblique muscles between the VB and the FR conditions. The EMG activity of the internal oblique of supported leg side during the straight leg raising was significantly greater under the FR condition than the VB and F conditions (p<.05). The composition ratio of EMG activity of internal oblique muscles during straight leg raising was significantly increased under the FR condition. Therefore, straight leg raising exercise on foam roll in hook lying position could be beneficial to improve trunk and lumbar stability.

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Effects of a High-Intensity Interval Training Program on the Fitness and Performance of Firefighters (고강도 인터벌 트레이닝(HIIT)이 소방공무원의 체력 및 업무능력에 미치는 영향)

  • Kim, Cherho;Ji, Changjin;Kim, Sangho
    • Fire Science and Engineering
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    • v.34 no.2
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    • pp.97-102
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    • 2020
  • The purpose of this study was to investigate the effectiveness of a Tabata exercise program as an alternative for firefighters whose working environment makes it difficult to manage physical fitness. The Tabata exercise program, in which 16 people participated, led to increased muscle mass and reduced weight and body fat, which not only improved the health of the firefighters but also improved their cardiopulmonary endurance, muscle endurance, and muscle strength, which are essential elements during firefighting emergency relief activities. On the basis of these results, it is believed that developing and providing guidelines for scientific and systematic exercise programs to firefighters will lead to better work capability during fire and disaster situations.

Research on the WRMD (Work Related Musculoskeletal Disorders) in Medical Technologists Who Work in Gwang-ju City and Jeollanam-do Province (광주·전남 병리과에 근무하는 임상병리사들의 상지 근골격계 자각증상에 관한 연구)

  • Park, Mi-Suk;Oh, Dong-Sun
    • Korean Journal of Clinical Laboratory Science
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    • v.40 no.2
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    • pp.153-162
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    • 2008
  • The main purpose of this study was to investigate relationship between WRMD (Work Related Musculoskeletal Disorders) symptoms and dangerous factors in medical technologistes who work in Gwang-ju city and Jeollanam-do province. Experimental group was 74 medical technologistes at hospital centers, hospitals, general hospitals, university hospitals. From the this survey, we found that significant statistical difference in WRMD symptoms by general characteristics (sex, exercise) and working environmental characteristics (examination numbers, time of margin, repetition, intensity of work, time of using PC). In the general factors, Odds ration in male vs female, do exercise vs do not exercise were 4.557 (95% CI=1.003-20.713), 2.747 (95% CI=0.59-12.783). In working environment factors, Odds ration in little of examination numbers vs a lot of examination numbers, little of time margin vs a lot of time margin, non repetitive vs repetitive, non intensity of work vs intensity of work, little of pc using time vs a lot of pc using time were 1.901 (95% CI=0.828-4.363), 1.15 (95% CI=0.335-3.944), 3.952 (95% CI=1.095-14.262), 1.411 (95% CI=0252-7.891), 2.606 (95% CI=1.055-6.437) respectively. For prevention of WRMD symptoms, Most of hospitals should improve medical technologists of working circumstances, especially control a intensive of work, working speed and guarantee enough break time. Therefore, This study suggests that increasing workers and examination of automation, streching during working be needed.

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