• 제목/요약/키워드: Dietary Reference Intakes

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30대 남성의 결혼 여부에 따른 신체계측, 혈액성상, 건강상태, 식품섭취빈도 및 영양소 섭취량 비교 - 국민건강영양조사(2008~2015년)에 기초하여 - (Anthropometic Characteristics, Serum Profiles, Health Status, Food Intakes Frequency and Nutrient Intakes by Married Status of Men Aged 30-39 - Based on Korean National Health and Nutrition Examination Survey (2008-2015) -)

  • 최순남;조광현;정남용
    • 대한영양사협회학술지
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    • 제23권3호
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    • pp.223-239
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    • 2017
  • This study was conducted to investigate the anthropometric data, serum profiles, nutrient intakes and diet quality of men in their 30s. The subjects were divided into a married group and an unmarried group. For the study, we obtained data for analysis from the combined 2008~2015 Korean National Health and Nutrition Examination Survey (KNHANES). Mean height and weight of study population were 173.5 cm, and 74.0 kg in the married group and 173.1 cm, and 73.6 kg in the unmarried group, respectively. Systolic blood pressure in the unmarried group was significantly higher than that of the married group (P<0.001), while circulating vitamin D levels in the married group were significantly higher than those of the unmarried group (P<0.001). The proportion of obesity in the two groups was 42.41% and 38.40%, respectively. In the unmarried group, prevalence of depression was significantly higher than that those of the married group. Intakes of energy, water, protein, fat, carbohydrate and calcium in the married group were significantly higher than those of the unmarried group. In both groups, water and fiber intakes were low and sodium intakes were extremely high based on the KDRIs (Dietary Reference Intakes for Koreans). The mean adequacy ratio (MAR) of the married group was higher than that of the unmarried group. The index of nutritional quality (INQ) in the married group was also higher than that of the unmarried group. Therefore, we propose development of dietary guidelines and education programs for improvement of food and nutrient intakes, nutrition balance and dietary quality of unmarried men in their 30s.

광주지역 일부 저소득층 여자노인에서 지역사회 영양중재 프로그램 적용에 따른 식행동 변화 및 영양상태 개선 효과 (The Effect of a Community-Based Nutrition Intervention Program on Dietary Behavior and Nutritional Status of Low-Income Elderly Women in Gwangju City)

  • 김복희;양지숙;계승희;이윤나
    • 한국식품영양학회지
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    • 제27권3호
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    • pp.495-506
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    • 2014
  • This study was conducted to measure the effect of a community-based nutritional intervention program on dietary behaviors and nutrient intakes of low-income elderly women in Korea. The subject of the study was a group of 88 elderly women using the free meal service in Dong-gu, Gwangju city in Korea. The study was carried out from April to July 2009, and the pretest, application of nutrition education, and post-test were applied in each stage. This community-based nutrition intervention program consisted of snack supplement and nutrition education provided three times a week and 36 times in total. The nutrition education was led by the nutritionists and professionals using various educational media. Snack supplement included were milk, soymilk, carrot juice, bread, yogurt, and bananas. The result of pretest showed that the nutrient intakes of the subjects were much below the Recommended Nutrient Intake (RNI) level of Dietary Reference Intake for Koreans. Comparison of the dietary behavior score and nutrient intakes before and after the nutritional intervention program indicated that the food behavior score increased from 3.1 to 5.6 (P<0.001) and intake of energy, protein, carbohydrate, thiamin, niacin, vitamin C, iron, and potassium of the subjects all increased significantly (P<0.05). Mean Adequacy Ratio (MAR) of their nutrient intakes was also improved from 0.53 to 0.64 (P<0.01). These results indicated that the nutrition intervention program conducted in this study was effective in improving dietary behavior and nutrient intakes of elderly women in local community.

Dietary intake and major source foods of vitamin E among Koreans: findings of the Korea National Health and Nutrition Examination Survey 2016-2019

  • Shim, Jee-Seon;Kim, Ki Nam;Lee, Jung-sug;Yoon, Mi Ock;Lee, Hyun Sook
    • Nutrition Research and Practice
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    • 제16권5호
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    • pp.616-627
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    • 2022
  • BACKGROUND/OBJECTIVES: Vitamin E is essential for health, and although vitamin E deficiency seems rare in humans, studies on estimates of dietary intake are lacking. This study aimed to estimate dietary vitamin E intake, evaluate dietary adequacy of vitamin E, and detail major food sources of vitamin E in the Korean population. SUBJECTS/METHODS: This study used data from the Korea National Health and Nutrition Examination Survey (KNHANES) 2016-2019. Individuals aged ≥ 1 year that participated in a nutrition survey (n = 28,418) were included. Dietary intake was assessed by 24-h recall and individual dietary vitamin E intake was estimated using a newly established vitamin E database. Dietary adequacy was evaluated by comparing dietary intake with adequate intake (AI) as defined by Korean Dietary Reference Intakes 2020. RESULTS: For all study subjects, mean daily total vitamin E intake was 7.00 mg α-tocopherol equivalents, which was 61.6% of AI. The proportion of individuals that consumed vitamin E at above the AI was 12.9%. Inadequate intake was observed more in females, older individuals, rural residents, and those with a low income. Mean daily intakes of tocopherol (α-, β-, γ-, and δ-forms) and tocotrienol were 6.02, 0.30, 6.19, 1.63, and 1.61 mg, respectively. The major food groups that contributed to total dietary vitamin E intake were grains (22.3%), seasonings (17.0%), vegetables (15.3%), and fish, and shellfish (7.4%). The top 5 individual food items that contributed to total vitamin E intake were baechu kimchi, red pepper powder, eggs, soybean oil, and rice. CONCLUSIONS: This study shows that mean dietary vitamin E intake by Koreans did not meet the reference adequate intake value. To better understand the status of vitamin E intake, further research is needed that considers intake from dietary supplements.

2007~2015 국민건강영양조사를 이용한 고등학생의 가당음료 섭취 수준에 따른 식품군 및 영양 섭취 실태 (Food Group and Dietary Nutrient Intakes by Sugar-Sweetened Beverage Intake Level in Korean High School Students Using the Data from 2007~2015 Korea National Health and Nutrition Examination Survey)

  • 김선효
    • 한국가정과교육학회지
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    • 제33권2호
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    • pp.95-113
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    • 2021
  • 본 연구는 2007~2015 국민건강영양조사 자료를 이용하여 고등학생(만 15~18세, 2,377명)의 가당음료 섭취 수준에 따른 식품군 및 영양소 섭취 실태를 파악하고자 실시하였다. 연도별 음료 섭취량의 변화 추이, 2007~2015 국민건강영양조사의 대상자를 통합하여 가당음료 섭취 수준에 따른 식품군 및 영양소 섭취량, 영양소 섭취 적정도 및 영양불량의 차이를 다중회귀분석이나 𝛘2-test로 검증하였다. 가공 과정에 당류를 넣는 탄산음료(콜라, 사이다, 기타 탄산음료 포함), 스포츠음료, 카페인음료(커피, 에너지 음료, 홍차, 코코아류)를 합하여 가당음료(sugar-sweetened beverage, SSB)로 분류하였다. 24시간 회상법으로 1일간 실시한 1일 가당음료 섭취량에 따라 대상자를 가당음료 1군(SSB 1, 가당음료 섭취량 0 g/d), 가당음료 2군(SSB 2, 0 g/d < 가당음료 섭취량 < 50 백분위수), 가당음료 3군(SSB 3, 가당음료 섭취량 ≥ 50 백분위수)으로 구분하였다. 연구 결과, 연도에 따라 1일 가당음료 섭취량은 남자(p<0.0001), 여자(p=0.0280) 모두 증가하는 추세이었으며, 2007년에 비해 2015년의 증가 정도는 남자 3.3배, 여자 2.1배로 남자가 여자보다 컸다. 음료 종류별로는 탄산음료 섭취량이 가장 많았으며 2007년에 비해 2015년에 남자 2.7배(p<0.0001), 여자 1.6배로 크게 증가하였다. 식품군별 1일 섭취량에서 채소류 섭취량은 남자와 여자 모두 가당음료 1군~가당음료 3군 중 가당음료 3군이 유의적으로 가장 적었으며(p<0.0001), 우유 및 그제품 섭취량은 남자(p<0.0001)에서는 가당음료 3군으로 갈수록 유의적으로 감소하였으나 여자에서는 가당음료 3군이 다른 군에 비해 적은 경향이었다. 1일 영양소 섭취량의 섭취기준에 대한 비율은 남녀의 가당음료 1군~가당음료 3군에서 식이섬유가 전체 영양소 중 가장 낮아 21.3±1.1~25.3±1.8% 밖에 되지 않았으며, 칼슘이 49.6±2.5~59.8±3.2%로 두번째로 낮았다. 에너지는 남녀 모두 가당음료 3군으로 갈수록 증가하였으며(p<0.0001), 비타민 C는 남자(p<0.0001), 여자(p=0.0382) 모두 가당음료 3군으로 갈수록 낮아졌다. 칼슘은 남자(p<0.0001), 여자(p=0.0008) 모두 가당음료 3군이 다른 군보다 낮았다. 에너지/지방과잉섭취자 비율은 남녀에서 모두 가당음료 3군으로 갈수록 증가하였으며(p=0.0002), 나트륨 목표섭취량 이상 섭취자 비율은 남자에서 가당음료 3군으로 갈수록 증가하였다(p=0.0429). 칼슘부족섭취자 비율은 남녀에서 가당음료 섭취 수준에 따른 차이가 없었으나 가당음료 1군~가당음료 3군에서 85% 이상으로 나타나 매우 높았다. 따라서 고등학생에서 가당음료 섭취가 높아질수록 식품군의 고른 섭취와 영양균형이 결여되는 경향이어서 식품 섭취 다양성 및 영양균형을 위해 가당음료 섭취를 줄이도록 관련 식생활교육과 사회적 지원을 강화하는 것이 필요하다고 하겠다.

우리나라 고등학생의 식품 및 영양소 섭취 변화 추이 - 2007~2015 국민건강영양조사를 이용하여 - (Trends in Food and Nutrient Intake of High School Students based on the Korea National Health and Nutrition Examination Survey 2007~2015)

  • 김선효
    • 한국식품영양학회지
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    • 제33권5호
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    • pp.447-458
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    • 2020
  • This study assessed yearly trends of food and nutrient intake among high school students aged 16 to 18 years (n=2,377) using the 2007~2015 Korea National Health and Nutrition Examination Survey (KNHANES). Yearly trends of food or nutrient intake were analyzed via logistic regression analysis. The results showed that consumption of sugars & sweets, and beverages & alcohols was increased rapidly during this period (p<0.0001). Intake of meat & meat products, and fish & shellfish also was increased (p=0.0008). Intake of grains and grain products was increased until year 2011 but declined after 2012 (p=0.0025). Consumption of vegetables, and milk & milk products was decreased (p=0.0395). Intake of protein, fat, thiamin, riboflavin, niacin, and iron was increased (p=0.0445). Carbohydrate energy ratio was decreased, whereas fat energy ratio was increased (p=0.0235). Most nutrient intakes satisfied the dietary reference intakes for Koreans except dietary fiber (19.6~26.2%), calcium (46.9~55.2%) and sodium (more than 221.4%) during this period. There was a significant positive correlation between most food group intakes and most nutrient intakes (p=0.0468). Therefore, it is crucial to increase dietary fiber and calcium intake and decrease consumption of sugars, fats and sodium through diverse eating of food groups to ensure balanced nutrition of subjects.

Dietary intake and food sources of essential fatty acids among Korean adolescents: a cross-sectional study based on the 2016-2021 KNHANES data

  • Enkhgerel Erdenetsetseg;Hye Ran Shin;SuJin Song
    • 대한지역사회영양학회지
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    • 제29권2호
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    • pp.144-155
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    • 2024
  • Objectives: This study evaluated dietary intake and food sources of essential fatty acids in Korean adolescents. Methods: This study was comprised of 3,932 adolescents (9-18 years) who participated in the 2016-2021 Korea National Health and Nutrition Examination Surveys. Dietary intake and food sources of essential fatty acids, including alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and linoleic acid (LA) were evaluated using data obtained from one-day 24-hour dietary recall. The proportions of adolescents consuming ALA, EPA + DHA, and LA above or below the adequate intake (AI) of the 2020 Dietary Reference Intakes for Koreans were calculated. All statistical analyses accounted for the complex sampling design effect and appropriate sample weights. Results: The mean intakes of ALA, EPA, DHA, and LA among Korean adolescents were 1.29 g/day, 69.6 mg/day, 166.0 mg/day, and 11.1 g/day, respectively. Boys had higher intakes of all essential fatty acids compared to girls. By age group, adolescents aged 15-18 years showed lower intakes of EPA and DHA compared to adolescents in younger age groups. The 9-11-year-old adolescents had lower intakes of ALA and LA than older adolescents. The proportions of adolescents who consumed more than AI were 35.7% for ALA, 30.4% for EPA + DHA, and 41.5% for LA. Adherence to the AI for ALA did not differ by sex or age group, although boys showed a lower adherence to the AI for EPA + DHA than girls. Major food sources for ALA and LA were plant-based oils, mayonnaise, pork, and eggs. Mackerel was the most significant contributor to EPA and DHA intake (EPA, 22.6%; DHA, 22.2%), followed by laver, squid, and anchovy. Conclusions: The proportion of Korean adolescents who consumed EPA + DHA more than AI was low. Our findings highlight that nutrition education emphasizing an intake of essential fatty acids from healthy food sources is needed among Korean adolescents.

여대생의 아연, 구리, 망간, 셀레늄 섭취 상태 평가 (Evaluation of Dietary Zinc, Copper, Manganese and Selenium Intake in Female University Students)

  • 배윤정;김미현;연지영
    • 대한지역사회영양학회지
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    • 제17권2호
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    • pp.146-155
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    • 2012
  • This study aimed to measure and evaluate the intakes of four antioxidant trace elements, namely, Zn, Cu, Mn, and Se in 19-29y-old female university students in Korea. Diet data were collected by 3-day dietary records in 644 subjects. The mean age, height, weight and body mass index of the subjects were 20.08 years, 161.77 cm, 54.26 kg and $20.82kg/m^2$, respectively. The mean, median and 25th-75th percentile intakes of Zn, Cu, Mn, and Se in the subjects were 12.83 mg (12.40 mg, 9.59 to 15.34), 1.30 mg (1.27 mg, 1.00 to 1.57), 3.19 mg (3.12 mg, 2.45 to 3.86), and $50.90{\mu}g$ ($50.17{\mu}g$, 37.59 to 64.35), respectively. The proportion of subjects whose Mn intake was adequate or less was 62.89%, and the proportions of subjects whose Zn, Cu and Se intakes were at the estimated average requirements or less were 10.09, 4.97, and 39.60%, respectively. The major food group for dietary intakes of Zn, Cu, Mn, and Se was cereal, providing 8.55 mg (66.60%), 0.78 mg (59.93%), 2.09 mg (65.50%), and $16.83{\mu}g$ (32.43%), respectively. Many female university students were deficient in Mn and Se compared with the dietary reference intakes. Therefore, except for cereal, it is required to consume a diet consisted of various food sources for increasing the intakes of antioxidant trace minerals, especially animal food groups.

한국 연안산 해산 무척추동물의 미네랄 함량과 영양평가 (Mineral Content and Nutritional Evaluation of Marine Invertebrates from the Korean Coast)

  • 목종수;이두석;심길보;윤호동
    • 한국수산과학회지
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    • 제42권2호
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    • pp.93-103
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    • 2009
  • To measure the mineral contents of marine invertebrates, we collected 239 individuals from 52 species from the east (Pohang), west (Gunsan), and south (Tongyeong) coasts of Korea: 34 species of molluscan shellfish (Gastropoda and Bivalvia), 6 species of Cephalopoda, 8 species of Crustacea, and 4 other species. The mean contents of the macro mineral in the 100g edible portion of molluscan shellfish were high in the oder of Na (355.1 mg), P (128.1 mg), K (110.8 mg), Mg (83.8 mg) and Ca (57.5 mg). And the mean contents of the micro mineral in the molluscan shellfish were high in the oder of Fe ($41.12{\mu}g/g$), Zn ($30.48{\mu}g/g$), Mn ($3.81{\mu}g/g$), Cu ($3.49{\mu}g/g$) and Ni ($0.35{\mu}g/g$). We could not observe clear regional variation in the mineral content of the molluscan shellfish species. The mean contents of the macro mineral in the 100g edible portion of other marine invertebrates (Cephalopoda, Crustacea, etc.) were high in the oder of Na (400.7 mg), P (145.1 mg), K (105.0 mg), Mg (63.2 mg) and Ca (49.0 mg). And the mean contents of the micro mineral in other marine invertebrates were high in the oder of Zn ($24.4{\mu}g/g$), Fe ($13.8{\mu}g/g$), Cu ($4.88{\mu}g/g$), Mn ($2.14{\mu}g/g$) and Ni ($0.12{\mu}g/g$). The daily average intakes of the macro mineral through fisheries products consisted of P (125.9 mg), Na (119.3 mg), K (101.8 mg), Ca (31.0 mg), Mg (27.6 mg). And the daily average intakes of the micro mineral through fisheries products consisted of Zn (0.92 mg), Fe (0.68 mg), Cu (0.12 mg) and Mn (0.07 mg). The respective intakes of the minerals (P, Mg, Na, Ca, K) from fish were about 18.0, 7.9, 8.0, 4.4 and 2.2% of the dietary reference intakes for Koreans (KDRIs) set by the Korean Nutrition Society. And the respective intakes of micro mineral (Cu, Zn, Fe, Mn) from fish were about 14.6, 9.2, 6.7, and 2.1% of the dietary reference intakes for Koreans (KDRIs). Therefore, fisheries products play a very important role as a source of mineral.

전산화를 통한 한국인 식생활 개선 방안 연구-식생활평가 시스템- (Development and Application of Computerized Dietary Analysis System)

  • 이기열
    • Journal of Nutrition and Health
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    • 제20권1호
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    • pp.54-64
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    • 1987
  • The purpose of this study is to computerize all the necessary information on the daily food value and nutritional status for individuals and groups. In this research, a FOCUS-16jXT (16 bit personal computer ) compatible with IBM-PCjXT was used, and the database files and programs were created by using the dBASEIII package. The food life evaluation system consists of 3 subsystems of Reference, Nutrition Status Assessment and Food Source. The findings are summerized a8 follows: 1. Reference: This subsystem enables users to proceed to the next step, if necessary, by describing each subsystem. 2. Nutrition Status Assessment. 1) Food Habit Assessment: This subsystem determines whether the user has a good food habit or not, based on the answers for ten questions about daily food life. 2) Obesity Assessment: This subsystem calculates Broca index, which is used as a indicator of obesity. 3) Nutrient Intakes: When personal data such as age, sex, weight, height and food consumptions are input, it is possible to calculate the followings. i) Comparison between the amounts intaked and the recommended dietary daily allowances of various nutrients ii) Nutrient intakes from each food group and their composition rates for the nutrients iii) Nutrient intakes per unit body surface area iv) Composition of lipid intake 3. Food Sources: The appropriate food sources for the lacking nutrients will be recommended to the subjects.

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