• 제목/요약/키워드: Diet education

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탈진적 운동과 마늘진액 섭취가 고지방식이로 비만이 유도된 흰쥐에 체중, 지방량, 혈중지질 및 산화적 스트레스에 미치는 영향 (Effects of Exhaustive Exercise and Aged Garlic Extract Supplementation on Weight, Adipose Tissue Mass, Lipid Profiles and Oxidative Stress in High Fat Diet Induced Obese Rats)

  • 이현미;서대윤;이상호;백영호
    • 생명과학회지
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    • 제20권12호
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    • pp.1889-1895
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    • 2010
  • 본 연구는 고지방식이로 비만을 유도한 흰쥐에 4주간 마늘진액섭취와 treadmill running을 실시한 후 탈진적 운동을 실시하여 체중, 지방량, 혈중지질 및 산화적 스트레스에 미치는 영향에 미치는 영향을 조사하였다. 실험대상은 3주령 SD계 rats 30마리를 6주간 고지방식이로 비만을 유도한 후 정상식이군(N), 고지방식이군(HD), 운동군(E), 운동과 마늘섭취군(EA), 마늘섭취군(A)으로 구분하였고, 4주간 treadmill running과 운동 30분 전에 AGE를 섭취시킨 후 실험최종일 모든 그룹을 고강도 탈진적 운동을 실시하였다. 그 결과 6주간 고지방식이로 비만을 유도한 고지방식이군(HD)은 정상식이군(N)에 비해 체중과 체중 증가량이 유의하게 높게 나타났다(p<0.001). 그리고 4주간 treadmill running과 마늘섭취를 병행한 결과, 운동군(E)과 운동과 마늘섭취군(EA)에서 체중 증가량, 복부지방량과 부고환지방량이 다른 군에 비해 유의하게 높게 나타났으며(p<0.05), 비복근과 가자미근은 그룹 간 유의한 차이가 나타나지 않았다. 혈중지질의 변화에서 그룹 간 유의한 차이가 나타나지 않았고, 산화적 스트레스는 운동군(E)보다 마늘섭취(A)군이 유의하게 낮게 나타났다(p<0.05). 따라서 규칙적인 유산소 운동과 마늘진액섭취는 체중과 체지방량 감소에 유의한 효과를 나타내고, 마늘진액섭취가 규칙적인 유산소 운동보다 효과적으로 산화적 스트레스를 방어하는 것으로 사료된다.

중학생의 식습관, 영양지식 조사 및 기술.가정 교과의 식생활 교육 만족도에 관한 연구 (A Study on the Eating Behaviour and Nutrition Knowledge of Middle School Students and Satisfaction of Dietary life Instruction in Technology.Home Economics Subject)

  • 김윤화
    • 한국가정과교육학회지
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    • 제22권3호
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    • pp.117-128
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    • 2010
  • 본 연구는 대구 경북의 6개 중학교에 재학 중인 1, 2, 3학년 남녀 493명을 대상으로 식생활 수업에 관한 내용, 영양지식, 식습관 및 식태도, 식생활의 실제적인 도움정도에 관한 내용을 설문조사를 통해 실시되었다. 기술 가정교과의 식생활영역 수업 만족도는 보통이 43.5%로 가장 많았고 수업에 만족하지 않는 이유로는 지루한 강의식 수업이어서가 10.1%로 가장 높았다. 가장 많이 원하는 수업형태는 실험 실습수업이었고(75.4%), 조리실습이 가장 관심이 많았으며(53.0%), 가정과의 식생활 교육이 실제 생활에 도움을 주는 정도는 3.30/5점(66/100점)으로 낮은 편이었다. 영양지식 총점은 7.29/12점(60.75/100점)이었으며, 여학생점수와 3학년의 점수가 유의적으로 높았다(p<0.01). 식습관 및 식태도의 점수는 3.55/5점(71/100점)으로 남학생보다 여학생의 점수가 높았고, 1학년의 식습관점수가 가장 높고, 3학년의 점수가 가장 낮았다. 열량과 비만에 관한 영양지식 점수와 식습관 및 식태도 영역에서 싱겁게 먹기, 규칙적인 식사, 정상체중 유지, 인스턴트 및 패스트푸드 자주 먹지 않기, 환경을 생각한 식생활 항목의 점수가 낮게 조사되었다. 따라서 식생활 교육은 중학생의 성장과 바람직한 식습관 형성을 유도하고, 기술 가정교과에 대한 흥미를 높이기 위해 강의식 중심의 수업진행보다는 실험과 실습을 중심으로 하여 건전한 식습관 및 인성을 형성시켜 줄 수 있는 교육이 되어야 할 것이다. 또한 가정과교육의 궁극적인 목표를 달성할 수 있도록 가정과의 다른 영역 및 타 교과와의 융합교육을 통해 실생활에 적용, 응용할 수 있는 능력과 창의적인 사고 문제해결 능력을 길러줄 수 있는 적극적인 교육이 되어야 할 것이다.

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Diet and Nutrition among Asian Americans: Challenges and Opportunities

  • Lee Soo-Kyung
    • Journal of Community Nutrition
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    • 제8권2호
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    • pp.90-95
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    • 2006
  • Asian Americans is a minority population contributing approximately 4% to the total population of the United States, however it is one of the fastest growing populations. Although Asian Americans as a group have socioeconomic profiles that are similar to white Americans, significant variations exists within and across Asian ethnic groups. The top ten leading causes of death for Asian Americans includes cancer, heart diseases, stroke, unintentional injuries, diabetes, influenza and pneumonia, chronic lower respiratory disease, suicide, nephritis, and septicemia. The prevalence of obesity is lower among Asian Americans, however this should be taken with considerations specific to Asians. High salt and low calcium consumption seem to be dietary risk factors for Asian Americans, although dietary patterns are changing with acculturation. Factors affecting dietary patterns are discussed in this paper. A proactive nutrition education approach for Asian Americans should be promoting maintaining 'healthy' aspects of ethnic diets and adopting 'healthy' American diets. Collaboration with nutrition educators in Asian countries would be helpful to overcome limited resources available for researching and developing nutrition education messages and materials for Asian Americans. (J Community Nutrition 8(2): 90-95, 2006)

한국 병원 영양실의 환자 영양 교육 실행 현황에 관한 실태조사 (Assessment of the Dietary Consultation and Patient Education Practices in the Hospital Dietetics)

  • 옥혜운
    • Journal of Nutrition and Health
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    • 제13권1호
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    • pp.9-14
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    • 1980
  • A total of 35 hospitals throughout Korea were surveyed for the assessment of the educational function of dietitians. The current situation and the depth of practices were diagnosed in such areas as: 1. The continuing education for the hospital dietitians 2. The characteristics of patient consultation performed by the hospital dietitians 3. Systems and methods of patient instruction practiced by the dietitians, and 4. Prospectives in establishing the nutrition education center for the in-and out-patients. The major findings are: 1. Approximately half of the hospital dietitians feel positive about the practicality of their college education for the job. Extremely small number of them are on any kind of continuing education program 2) The monthly average of only 20 patients at one hospital receive diet consultation or nutrition education service from dietitians. The 50% of the consultation cases is taken up by the patients with diabetes and various circulartory diseases followed by the tube feedings, liver and renal diseases with less frequencies 3) Not even a single hospital has an office for the diet consultation and nutrition education for the in-or out-patients. Very few hospital dietetics have educational aids and/or any feedback system to evaluate the effect of the consultation. Charting is not practiced by most dietitians leaving no record of their contributions to the patient care. 4) Although the necessity of the nutrition education center in the hospital is strong1y recognized among dietitians the progress has been blocked by such obstacles as the poor system in the hospital administration in general, short in funds, lack of preparation in the dietetics and the lack of recognition both by the hospital administration and by the dietitian themselves.

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Fumigaclavine C attenuates adipogenesis in 3T3-L1 adipocytes and ameliorates lipid accumulation in high-fat diet-induced obese mice

  • Yu, Wan-Guo;He, Yun;Chen, Yun-Fang;Gao, Xiao-Yao;Ning, Wan-E;Liu, Chun-You;Tang, Ting-Fan;Liu, Quan;Huang, Xiao-Cheng
    • The Korean Journal of Physiology and Pharmacology
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    • 제23권3호
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    • pp.161-169
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    • 2019
  • Fumigaclavine C (FC), an active indole alkaloid, is obtained from endophytic Aspergillus terreus (strain No. FC118) by the root of Rhizophora stylosa (Rhizophoraceae). This study is designed to evaluate whether FC has anti-adipogenic effects in 3T3-L1 adipocytes and whether it ameliorates lipid accumulation in high-fat diet (HFD)-induced obese mice. FC notably increased the levels of glycerol in the culture supernatants and markedly reduced lipid accumulation in 3T3-L1 adipocytes. FC differentially inhibited the expressions of adipogenesis-related genes, including the peroxisome proliferator-activated receptor proteins, CCAAT/enhancer-binding proteins, and sterol regulatory element-binding proteins. FC markedly reduced the expressions of lipid synthesis-related genes, such as the fatty acid binding protein, lipoprotein lipase, and fatty acid synthase. Furthermore, FC significantly increased the expressions of lipolysis-related genes, such as the hormone-sensitive lipase, Aquaporin-7, and adipose triglyceride lipase. In HFD-induced obese mice, intraperitoneal injections of FC decreased both the body weight and visceral adipose tissue weight. FC administration significantly reduced lipid accumulation. Moreover, FC could dose-dependently and differentially regulate the expressions of lipid metabolism-related transcription factors. All these data indicated that FC exhibited anti-obesity effects through modulating adipogenesis and lipolysis.

Effect of calcium stearoyl-2 lactylate and lipase supplementation on growth performance, gut health, and nutrient digestibility of broiler chickens

  • Wickramasuriya, Samiru Sudharaka;Cho, Hyun Min;Macelline, Shemil Priyan;Kim, Eunjoo;Shin, Taeg Kyun;Yi, Young Joo;Park, Seung Hwan;Lee, Kyung Bon;Heo, Jung Min
    • Asian-Australasian Journal of Animal Sciences
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    • 제33권6호
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    • pp.981-991
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    • 2020
  • Objective: To evaluate calcium stearoyl-2 lactylate (CSL) performance as an exogenous emulsifier together with lipase for broiler diets. Methods: In total, 252 one-day-old Ross 308 broiler chickens were allocated in a completely randomized design to give 6 replications per treatment with 7 birds in each cage. There were six dietary treatments representing a 2×3 factorial arrangement consisted of two energy levels (standard energy [positive control, PC] and -100 kcal/kg of the requirement level [negative control, NC]) and three dietary treatments (without additives [CON], CON+CSL [CSL], and CON+CSL+lipase [CSL-Lipase]). Corn and soybean meal-based experimental diets containing vegetable oil were formulated. Growth performance, blood parameters, visceral organ weights, ileal morphology, nutrient digestibility, and cytokine gene expression were measured. Results: Birds fed a diet including CSL increased (p<0.05) lipase level in blood compared to birds fed a diet including CSL-Lipase on day 21. Similarly, higher (p<0.05) liver weight was observed in birds fed a diet including either CSL or CSL-Lipase on day 21. Birds fed NC diet with CSL improved (p<0.05) nutrient digestibility compared to the NC diet on day 21. However, birds fed a diet supplemented with CSL or CSL-Lipase did not affect (p>0.05) the weight gain, feed efficiency, ileal morphology, and cytokine concentrations during the experiment period, regardless of dietary energy levels. Conclusion: Our results indicated that CSL has a role in improving nutrient digestibility in young birds when supplemented to a corn-soybean meal based broiler diet.

The Efficacy of Immediate Diet for Reducing Local Adverse Events of Inhaled Corticosteroid: A Pilot Study

  • Lee, Myoung Kyu;Lee, Won Yeon;Yong, Suk Joong;Shin, Kye Chul;Kim, Chong Whan;Lee, Ji-Ho;Jung, Saehyun;Jung, Ye-Ryung;Kim, Hyun Sik;Yu, Tae-Sun;Kim, Sang-Ha
    • Tuberculosis and Respiratory Diseases
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    • 제73권2호
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    • pp.93-99
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    • 2012
  • Background: Local adverse events associated with inhaled corticosteroid use, including dysphonia, pharyngitis and oral candidiasis, can affect adherence for treatment. 'Mouth rinsing method' has been used for reducing local adverse events, but it cannot ensure complete prevention. The goal of this pilot study was to identify whether the 'immediate diet method' can reduce local adverse events in a limited number of patients. Methods: The study was conducted in a total of 98 patients, who had been prescribed a medium-dose fluticasone propionate for the first time, from January to October in 2010. One training nurse had performed the education on how to use the inhaler, including the mouth rinsing method. And with follow-ups at one month intervals, any patient who experienced such adverse events were educated on the immediate diet method, having a meal within 5 minutes after using an inhaler and they were checked on any incurrence of adverse events with one month intervals for 2 months. Results: The mean age of patients was 65.9 years old. The local adverse events had incurred from 18.4% of the study subjects. When performed the follow-up observation in 18 patients with local adverse events after education on the immediate diet method, 14 patients (77.8%) had shown symptomatic improvements. Three of 4 patients did not show any improvement, in spite of implementing the immediate diet method. The other 1 patient did not practice the immediate diet method properly. Conclusion: The immediate diet method may be useful in reducing the local adverse events, caused by the use of inhaled corticosteroid.

흡연 및 음주행태와 저염식생활 실천과의 관련성: 2008년 지역사회건강조사 자료를 이용하여 (The Association between Smoking, Alcohol Intake, and Low-Salt Diet: Results from the 2008 Community Health Survey)

  • 천인애;박종;한미아;최성우;류소연
    • 대한영양사협회학술지
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    • 제19권3호
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    • pp.223-235
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    • 2013
  • The purpose of this study was to identify the association between health-related behaviors including smoking, alcohol intake, and the practice of a low-salt diet using data from a Community Health Survey conducted in 2008. The study subjects were 129,151 persons (19 years and older) without cardiovascular diseases or diabetes mellitus diagnosis history. An index for evaluating low salinity was created by summing three low salinity-related questions (range: 0~3), and a low-salt diet was defined if the index of low salinity was 3. We examined the levels of smoking and alcohol intake according to the index of low salinity, and conducted multiple logistic regression analysis to examine the odds ratios of low-salt diet practice in relation to smoking and drinking behavior, adjusting for general characteristics. The smoking and drinking status significantly improved as the level of low salinity index increase. Adjusting for general characteristics, those with smoking, alcohol intake, or a combined habit of the two behaviors had significantly lower odds ratios for practice of a low-salt diet. In conclusion, smoking and drinking behavior were negatively associated with the practice of a low-salt diet. Based on these findings, it may be necessary to have comprehensive nutritional education programs that consider the multiple effects of smoking, drinking, and a low-salt diet.

Evaluation of dietary quality of adolescents using Healthy Eating Index

  • Tek, Nilufer Acar;Yildiran, Hilal;Akbulut, Gamze;Bilici, Saniye;Koksal, Eda;Karadag, Makbule Gezmen;Sanher, Nevin
    • Nutrition Research and Practice
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    • 제5권4호
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    • pp.322-328
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    • 2011
  • The aim of this study was to use the Healthy Eating Index-2005 (HEI-2005) to assess diet quality and determine the relationship between the HEI-2005 and the energy and nutrient intakes of adolescents. A cross-sectional study was conducted on 1,104 healthy adolescents, mean age of $15.8{\pm}1.24$ years. Dietary intake was measured with the 24-hour dietary recall method, and dietary quality was assessed by means of the HEI-2005. Diet quality scores ranged from 23.7 to 77.5. The mean score was found to be $51.5{\pm}9.07$ according to the HEI-2005. There were no differences according to gender, 42.8% had a poor diet and 57.2% had a diet that needs improvement. No subjects had a "good diet". Lower mean subgroup scores were found for whole grains, total vegetables, total fruits, dairy products, and meat and beans. Fruits and vegetables scores were significantly high in girls, whereas sodium, oil, and meat and beans scores were significantly high in boys. Total HEI-2005 scores were increasingly associated with parental education level when age and gender were adjusted. There was a negative correlation between HEI-2005 scores and age, total energy intake, and fat intake. Positive correlation was only observed in the HEI-2005 scores for protein and dietary fibre intakes. Consequently, the overall diet quality and nutritional habits of Turkish adolescents need modification and improvement. In the family, measures should be initiated by the government, including advertisements and campaigns.

The Effects of Brisk Walking versus Brisk Walking Plus Diet on Triglycerides and Apolipoprotein B Levels in Middle-aged Overweight/obese Women with High Triglyceride Levels

  • Lee, Mi-Ra;Kim, Wan-Soo
    • 대한간호학회지
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    • 제36권8호
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    • pp.1352-1358
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    • 2006
  • Purpose. The purpose of this study were to investigate the effects of a 12-week brisk walking program on triglycerides (TG) and apolipoprotein B (Apo B) and to compare these effects to those of a brisk walking plus diet program in middle-aged overweight/obese ($BMI{\geq}23$) Korean women with hypertriglyceridemia. Method. This analysis was done with nineteen middle-aged overweight/obese Korean women who completed either the brisk walking program (9 women) or the brisk walking plus diet program (10 women) for 12 weeks. The brisk walking consisted of walking for 20 to 50 minutes/day at an intensity of 40 to 70% of heart rate reserve (HRR) for 3 to 6 days/week. The diet consisted of 60 minutes of group education and 20 to 30 minutes of individual counseling every week. TG and Apo B were assessed pre- and post-intervention. Results. TG and Apo B decreased significantly after the brisk walking program (Z = -2.31, p = 0.021; Z = -2.59, p = 0.009). TG and Apo B lowering effects of the brisk walking program were not significantly different from those of the brisk walking plus diet program (U = 37.0, P = 0.549; U = 42.0, P = 0.842). Conclusion. Brisk walking can be an effective intervention for overweight/obese middle-aged women with hypertriglyceridemia in reducing cardiovascular risk by lowering TG and Apo B levels. Adding diet to brisk walking may have no additional significant effects on changes in TG and Apo B.