• 한국운동역학회지
• /
• 제22권4호
• /
• pp.379-386
• /
• 2012

The aim of this study was to investigate and identify the differences in lower extremity energy dissipation strategies between drop-landing and countermovement-jump maneuvers. Fourteen recreational athletes(Age : $23.3{\pm}2.1years$, Height : $172.3{\pm}4.0cm$, Weight : $69.2{\pm}4.7kg$) were recruited and instructed to perform drop-landing from 45 cm height and countermovement-jump from 45 cm to 20 cm height. The landing phase was taken as the time between initial contact and peak knee flexion. A motion-capture system consisting of eight infra-red cameras was employed to collect kinematics data at a sampling rate of 200 Hz and a force-plate was used to collect GRF data at a sampling rate of 2000 Hz. Paired t-test was performed to determine the difference in kinematics and kinetics variables between each task. During the countermovement-jump task, all of lower extremity joint ROM and the hip joint eccentric moment were decreased and the ankle joint plantarflexion moment was increased than drop-landing task. In the eccentric work during countermovement-jump task, the ankle joint displayed greater while knee and hip joint showed lesser than drop-landing. Therefore, the knee joint acted as the key energy dissipater during drop-landing while the ankle joint contributed the most energy dissipation during countermovement-jump. Our findings collectively indicated that different energy dissipation strategies were adopted for drop-landing and countermovement-jump.

• 대한기계학회논문집B
• /
• 제41권4호
• /
• pp.277-283
• /
• 2017

본 연구에서는 높이에 따른 점프 전략 변화를 이해하기 위해 반동을 이용한 수직 점프 시 상변화 시점에서의 지면반력 벡터가 높이에 따라 어떻게 변하는지 분석하였다; 반동과 추진 구간에서 유사한 힘 작용선을 갖는 수직 점프의 경우, 상변화 시점에서 반동의 이득을 나타내는 합력 벡터의 크기와 방향이 일정한 경향성을 가지고 높이에 따라 변화할 것이라 가정하였다. 9명의 청년군 모두는 정해진 5 종류의 높이를 총 5세트에 걸쳐 랜덤 방식으로 점프하였으며, 해당 높이를 유도하기 위해 지면으로부터 191 cm에서 221 cm 사이에 일정한 간격을 두고 마커를 배치하였다. 점프 높이가 증가함에 따라 반동 시 무게중심을 낮추고, 수평, 수직 방향의 힘을 증가시키는 것이 관찰되었는데, 이는 추진일을 증가시키기 위해 관절의 가용범위를 넓히고 초기 힘(또는 가속도) 이득을 늘리기 때문으로 생각된다.

• 한국운동역학회지
• /
• 제24권3호
• /
• pp.295-300
• /
• 2014

The purpose of this study was to investigate the effects on jump performance and balance in soccer player with functional ankle instability of difference of neuromuscular training. In 33 male college soccer player with functional ankle instability subjects of this study randomization, combined training group (group I, n=11), balance training group (group II, n=11) and control group (group III, n=11) that included in the plyometric training and balance training was classified group. The intervention was conducted three times a week for 8 weeks. Before and after intervention, measured in surface area ellipse and countermovement jump and countermovement jump with arm swing. Showed a significant improvement in postural control and jump performance from the combined training group and balance training group compared to the control group. Showed a significant improvement in countermovement jump from the combined training group compared to the balance training group. Combined training and balance training showed the increased jump performance and postural control in soccer player with functional ankle instability.

• 한국운동역학회지
• /
• 제27권2호
• /
• pp.141-147
• /
• 2017

Objective: We obtained force-displacement curves for countermovement jumps of multiple heights and examined the effect of an arm swing on changes in vertical jumping strategy. Countermovement jumps with hands on hips (Condition 1) and with an arm swing (Condition 2) were evaluated to investigate the mechanical effect of the arm movement on standing vertical jumps. We hypothesized that the ground reaction force (GRF) and/or center of mass (CoM) motion resulting from the countermovement action would significantly change depending on the use of an arm swing. Method: Eight healthy young subjects jumped straight up to five different levels ranging from approximately 10% (~25 cm) to 35% (~55 cm) of their body heights. Each subject performed five sets of jumps to five randomly ordered vertical elevations in each condition. For comparison of the two jumping strategies, the characteristics of the boundary point on the force-displacement curve, corresponding to the vertical GRF and the CoM displacement at the end of the countermovement action, were investigated to understand the role of arm movement. Results: Based on the comparison between the two conditions (with and without an arm swing), the subjects were grouped into type A and type B depending on the change observed in the boundary point across the five different jump heights. For both types (type A and type B) of vertical jumps, the initial vertical force at the start of push-off significantly changed when the subjects employed arm movement. Conclusion: The findings may imply that the jumping strategy does change with the inclusion of an arm swing, predominantly to modulate the vertical force advantage (i.e., the difference between the vertical force at the start of push-off and the body weight).

• 한국운동역학회지
• /
• 제29권4호
• /
• pp.227-235
• /
• 2019

Objective: The purpose of this study was to evaluate the effect of passive-acute temperature therapy of the femoral muscle and dynamic warm-up on the countermovement jump performance. Method: Twenty male track and field athletes from national team underwent three treatments applied on the femoral muscles; cold temperature treatment, thermal treatment and dynamic warm-up. The variables extracted at 2 time points (pre-measurement and post measurement) were the temperature of the left and right femoral muscle, displacement & velocity of centre of mass, peak power out, range of motion and moment & power of the knee joint. Results: There was a statistically significant difference in the temperature of the femoral muscle according to measurement time which was high in the order of thermal treatment, dynamic treatment and cold treatment. The jump height was the highest in the dynamic warm-up with no statistically significant difference for the range of motion of the knee joint. The peak power out at dynamic warm-up and the power of the knee joint were statistically significant according to the treatment and measurement time. Conclusion: Local cold and thermal treatment of femoral muscles at ambient temperature did not improve jump performance, while dynamic warm-up was considered to be effective for maintaining the performance of the activities that require strong muscular power.

• 한국운동역학회지
• /
• 제19권1호
• /
• pp.27-36
• /
• 2009

본 연구에서는 수직점프시 몸통운동의 제약이 수직점프의 수행에 미치는 영향을 알아보기 위해 10명의 성인 남성을 대상으로 몸통을 자유롭게 사용한 일반적인 형태와 몸통동작을 제한한 형태의 수직점프를 비교, 분석하였다. 분석 결과 몸통동작을 제한한 경우 비 제약점프에 비해 10% 정도의 수행 손실이 있었는데, 이는 이지 순간의 중심 높이보다는 이 지속도의 차이에 의해 발생하였다. 몸통의 운동은 엉덩관절의 모멘트 파워를 증가시켜 추진의 초기 시점부터 지면반력의 증가에 기여하였는데 이러한 요인이 수행력 증가의 주요한 요인으로 작용하였다. 반면 몸통운동이 제한된 점프에서는 엉덩관절에서의 역학적 출력의 감소를 보상하는 측면에서 무릎관절의 역할이 증가하였으나 충분치 못하였다. 또한 몸통동작의 제한으로 엉덩관절 무릎관절 발목관절의 순차적인 신전패턴과는 상이하게 추진시점 직후 엉덩관절과 무릎관절이 동시에 신전하는 형태의 점프가 이루어져 협응패턴의 변화가 나타났다. 결국 본 연구의 결과 몸통의 적절한 사용은 수직점프의 수행 향상에 효과적으로 기여하는 것으로 나타났다.

• The Journal of Korean Physical Therapy
• /
• 제28권5호
• /
• pp.269-273
• /
• 2016

Purpose: This study was conducted to examine the effect of kinesio taping (KT) on vertical jumping performance. Methods: Young women (n=24) performed vertical jumping under three conditions: kinesio taping, placebo taping, and no taping. All tapes were applied to both quadriceps and the gastrocnemius of the subjects. Vertical jump height and power were measured using an OptoGait, and the non-parametric Friedman test was used to identify differences between conditions. Results: No significant differences in maximum jump height or peak jump power between were observed between taping conditions. Conclusion: The results showed that KT did not facilitate muscle performance by generating higher jumping power or yielding a better jumping performance. As the functional performance is related to muscle strength, this finding may be explained by the fact that KT has no effects on muscle strength.

• 대한정형도수물리치료학회지
• /
• 제22권1호
• /
• pp.43-49
• /
• 2016

Background: The purpose of this study was to investigate the effects on balance and Jump performance in soccer player with functional ankle instability of Movement with mobilization (MWM) and taping. Methods: In 30 male college soccer player with functional ankle instability subjects of this study randomization, fibular reposition taping (FRT) group (n=10), kinesio taping (KT) group (n=10), control group (n=10) that included in the MWM and taping was classified group.Before and after intervention, measured in surface area ellipse and countermovement jump with arm swing. Results: Showed a significant balance and jump performance from the FRT group and KT group compared to the control group. Showed a significant improvement in balance from the FRT group compared to the KT group. Conclusions: MMW and taping showed the increased balance and Jump performance in soccer player with functional ankle instability.

• 한국운동역학회지
• /
• 제18권1호
• /
• pp.179-190
• /
• 2008

본 연구에서는 양측 하지의 비대칭성이 수직점프의 수행, 즉 양측운동손실에 미치는 영향을 알아보기 위해 13명의 성인 남성을 대상으로 좌/우의 외발과 양발을 각각 이용한 수직반동점프를 비교, 분석하였다. 분석 결과 양발점프가 외발점프에 비해 2배 이상 점프하였으나 외발점프에서 하지가 발현하는 충격량과 일량이 양발점프보다 24% 정도 높게 나타나 양측운동손실을 보여주었다. 또한 우성과 열성하지의 외발점프에서 충격량과 일량은 4-7% 정도의 유의한 역학적 비대칭성이 나타났다. 하지만 양측하지의 비대칭성과 양측운동손실 사이에는 유의한 차이가 보이지 않았으며, 양발점프에서 우성하지와 열성하지의 역학적 변인들 사이에는 유의한 차이가 나타나지 않았다. 양발 점프는 외발점프에 비해 짧은 시간에 관절의 높은 각속도로 긴 거리를 추진하였으며, 낮은 근활동을 보였는데 이러한 요인이 수행의 감소에 영향을 미쳤을 것으로 보인다.

• 대한정형도수물리치료학회지
• /
• 제3권1호
• /
• pp.29-42
• /
• 1997

The theory of plyometric exercise was introduced by Soviet Jump Coach Yuri Verhoshanski in 1967. Plyo comes from the Greek word pleythein, which means to increase. Plyo is the Greek word for "more", while metric means "to measure". The practical definition of plyometrics is a quick powerful movement involving a prestretching or countermovement that activates the stretch-shortening cycle. The purpose of plyometric training is to heighten the excitability of the nervous system for improved reactive ability of the neuromuscular system. The success of plyometric exercise is based on the utilization of the serial elastic properties and stretch-reflex properties of the muscle.