• 디지털융복합연구
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• 제15권8호
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• pp.465-476
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• 2017

본 연구는 골드테라피가 목, 등, 어깨 부위 근막통증증후군에 미치는 영향을 스톤테라피와 비교 연구하여 임상에서 효율적인 간호 중재로서의 활용 가능성을 검증하고자 실시하였다. 수도권에 거주하는 여성 20명을 골드군(10명), 스톤군(10명)으로 나누어 2주간, 주 3회, 1회 40분 씩, 총 6회 관리를 실시하였다. 골드군과 스톤군 모두 관리후 목둘레, 좌 우 어깨 넓이, 좌 우 견갑골 하각 넓이, 전 후 어깨 두께, 허리둘레가 관리전과 비교하여 통계적으로 유의미한 감소를 보였고(p<0.001) 그 변화량 차이는 골드군이 스톤군에 비해 더 크게 나타났다. 골드군과 스톤군 모두 관리후 목 우측굴, 목 좌측굴, 목 굴곡, 목 신전 각도 변화에서 관리전에 비교하여 통계적으로 유의미하게 증가하였고(p<0.001) 그 변화량 차이는 골드군이 스톤군에 비해 더 크게 나타났다. 결론적으로 골드테라피가 목, 등, 어깨 부위 근막이완과 통증 완화에 효과적인 간호중재 방법임이 확인되어 비침습적인 안전한 방법으로 활용할 가치가 있다고 사료된다.

• 한국전문물리치료학회지
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• 제27권4호
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• pp.264-271
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• 2020

Background: Because a forward-leaning posture can cause increased back muscle activity and pain. Therefore, an innovative method to reduce back muscle activity and pain is required. Objects: This study aimed to investigate the effects of a head support on muscle activity and pain in a forward-leaning posture. Methods: A total of 14 male and 16 female students (average age, 21.65 ± 2.37 years; height, 166.15 ± 7.90 cm; and weight, 60.65 ± 9.00 kg) were recruited for the experiment. Two of them were excluded due to musculoskeletal disorders. The muscle activity and pain in the forward-leaning posture were assessed while participants washed dishes for 7 minutes with and without a head support. The condition of using a head support was randomly performed with a 5-minutes break. To confirm a lumbar flexion angle of 30° during the experiment, myoVIDEO was used, and surface electromyography was used to measure muscle activity. Pain was assessed using a 10-point visual analog scale (VAS). The Wilcoxon signed-rank test was used to analyze the data, with p < 0.05 indicating statistical significance. Results: The cervical, thoracic, and lumbar erector spinae muscle activities significantly decreased with the use of the head support, but there was no significant change in the gluteus maximus. There was a significant decrease in the VAS score for the lumbar erector spinae (p < 0.05), but there was no significant change in the VAS score for the cervical region. Conclusion: The use of a head support in a forward-leaning posture reduced cervical, thoracic, and lumbar erector muscle activity and pain. Therefore, it could be recommended during working in a forward-leaning posture, such as during dishwashing, cooking, and working as a factory employee.

• 한국안전학회지
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• 제26권3호
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• pp.69-74
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• 2011

Despite most of tasks in manufacturing, construction and agriculture, etc., were currently mechanized and automated, manual materials handling still existed in atypical working condition. In case of manual materials handling, repetitive work, inappropriate working posture, excessive force, contact stress might cause overload, which could lead to work-related musculoskeletal disorders and low back pains. On this basis, the goal of this study is to reveal the effects of various lifting postures of trunk angles and lower extremity postures on maximum holding time(MHT). Twenty two subjects were recruited from a university population. The experiment was designed by a combination of three trunk angle ($0^{\circ}$, $20^{\circ}$, $60^{\circ}$) and three lower extremity postures(straight, bent, kneeling). Before experimental trials, subjects performed MVC(maximum voluntary contraction) exertions in three trunk angles ($0^{\circ}$, $20^{\circ}$, $60^{\circ}$) to calculate 30%MVC at designated postures. In each trial, they were required to hold the handheld load(30%MVC) for a designated posture as long as they could. The results of MVC by trunk angles were measured in $0^{\circ}$ > $20^{\circ}$ > $60^{\circ}$ orders, but those of MHT measured in $20^{\circ}$ > $0^{\circ}$ > $60^{\circ}$ orders. These results showed that straight posture is the ideal working posture in work exerted a strong force for a short time, but the ability to work might be improved in the trunk angle $20^{\circ}$ in work required 30%MVC for a long time. Also, results of MVC and MHT by lower extremity postures measured in straight > bent > kneeling orders.

• 한국전문물리치료학회지
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• 제30권3호
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• pp.174-183
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• 2023

Background: Office workers experience neck or back pain due to poor posture, such as flexed head and forward head posture, during long-term sedentary work. Posture correction is used to reduce pain caused by poor posture and ensures proper alignment of the body. Several assistive devices have been developed to assist in maintaining an ideal posture; however, there are limitations in practical use due to vast size, unproven long-term effects or inconsistency of maintaining posture alignment. We developed a headphone and necklace posture correction system (HANPCS) for posture correction using an inertial measurement unit (IMU) sensor that provides visual or auditory feedback. Objects: To demonstrate the test-retest reliability and concurrent validity of neck and upper trunk flexion measurements using a HANPCS, compared with a three-dimensional motion analysis system (3DMAS). Methods: Twenty-nine participants were included in this study. The HANPCS was applied to each participant. The angle for each action was measured simultaneously using the HANPCS and 3DMAS. The data were analyzed using the intraclass correlation coefficient (ICC) = [3,3] with 95% confidence intervals (CIs). Results: The angular measurements of the HANPCS for neck and upper trunk flexions showed high intra- (ICC = 0.954-0.971) and inter-day (ICC = 0.865-0.937) values, standard error of measurement (SEM) values (1.05°-2.04°), and minimal detectable change (MDC) values (2.92°-5.65°). Also, the angular measurements between the HANPCS and 3DMAS had excellent ICC values (> 0.90) for all sessions, which indicates high concurrent validity. Conclusion: Our study demonstrates that the HANPCS is as accurate in measuring angle as the gold standard, 3DMAS. Therefore, the HANPCS is reliable and valid because of its angular measurement reliability and validity.

• 한국운동역학회지
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• 제15권3호
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• pp.21-30
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• 2005

The purpose of this study is helps to make full use for perfect performance by grasping the defects of Tichonkich motion performed by athlete CSM For this, the study analyzed kinematical variables through Tichonkich motions performed at the first selection competition(1st trial) and final selection competition(2nd trial) for the dispatch to the 28th Athens Olympic Games using the three-dimensional cinematographical method with a high-speed video camera, and obtained the following results. 1. During Tichonkich motion, the execution time of up swing and the right hand moving to the left bar was shorter in the 2nd trial than the 1st one, while the execution time of down swing, the support of the left bar and the right hand moving to the right bar was longer in the 2nd trial than the 1st trial. 2. The horizontal position of COG in the 2nd trial was -35cm in the 1st stage, 42cm in the 3rd stage and 29cm in the 4th stage, that is, it showed a great swing focused on the circular movement compared to the 1st trial, while the vertical position of COG was -59cm in the 2nd stage, that is, it showed a small swing focused on a up and down movement. Also the 5th stage vertical position was 98cm, and the 6th stage vertical position was 95cm in the 2nd trial which were higher than those of the 1st trial, so it has provided magnificence required in the modern gymnastics. 3. And it was indicated that the horizontal velocity at the down swing phase proceeded forward more rapidly in the 2nd trial than that in the 1st trial, and the reverse ascent made a rapid vertical rise lessening left and right velocity change. And in the 5th stage, the 2nd trial was kept very slower in horizontal, vertical and left and right velocity that in the 1st trial, so it reached a handstand with leisurely movement. 4. In the 2nd trial, shoulder joint of the 1st, 2nd, 3rd stages kept a larger angle than that in the 1st trial, that is, it made a great swing while in the 1st trial, it showed a swing movement dependent on kick movement by the flexion and extension of hip joint. Also in the 2nd trial, the body formed a vertical posture with both hands supporting the left bar and hip joint was kept larger as $198^{\circ}$ and $190^{\circ}$ in the 5th and 6th stage than that in the 1st trial, so it made a handstand with the body uprightly stretched out, and magnificent and stable movement.

• 시큐리티연구
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• 제24호
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• pp.33-51
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• 2010

본 연구의 목적은 민간경호원의 규칙적인 척추안정화 운동프로그램 적용 유 무에 따른 근기능 및 보행능력의 변화를 분석하는 것으로 다음과 같은 결론을 얻었다. 첫째, 척추안정화 운동프로그램과 관련된 근기능의 변화에 있어서 최대 요부신전근력 및 요부굴곡근력의 경우 운동그룹에서는 처치 전 후 요부신전근력과 요부굴곡근력 모두 증가되었고 비운동그룹에서도 처치 전 후 요부신전근력과 요부굴곡근력이 증가하는 것으로 나타났다. 그리고 처치전에는 두그룹간 차이가 없었으나, 처치후에는 운동그룹과 비운동그룹이 차이가 있는 것으로 나타났으며, 통계적으로도 유의한 차이가 나타났다. 둘째, 척추안정화 운동프로그램과 관련된 근기능의 변화에 있어서 요부 굴곡 신전근 비율의 경우 운동그룹과 비운동그룹 모두 처치 전에는 요부 신전근의 기능적 소실을 나타냈으나, 처치 후 운동그룹은 정상적으로 회복되었고, 비운동그룹은 요부 신전근의 기능적 소실을 나타내었으며, 통계적으로도 유의한 차이가 나타났다. 셋째, 척추안정화 운동프로그램과 관련된 근기능의 변화에 있어서 요부안정화근력의 변화에 있어서 총 8가지 방향으로 요부안정화근력을 분석하였으며, 운동그룹에서는 각도별로 요부 안정화근력이 증가하였고 비운동그룹에서는 각도별로 요부안정화근력이 감소하거나 변화가 없었으며, 통계적으로 유의한 차이가 나타났다. 넷째, 척추안정화 운동프로그램과 관련된 보행능력의 변화에 있어서 10m 보행검사를 이용하여 최대 보행시 속도와 보폭에 대하여 분석하였으며, 척추안정화 운동프로그램 적용 유 무에 따른 운동그룹에서 비운동그룹 보다 보행능력을 증가시키는 것으로 나타났으며, 통계적으로도 유의한 차이가 나타났다. 결론적으로 민간경호원에게 규칙적인 척추안정화 운동프로그램 적용은 요부신전근력, 요부 굴곡근력, 요부 굴곡 및 신전근 비율, 요부안정화근력, 보행능력 등에서 긍정적인 효과가 있는 것으로 나타났다. 이러한 결과는 척추안정화 운동프로그램이 민간경호원들의 요통의 완화 및 근력향상에 긍정적인 효과가 있으며, 환자들의 빠른 회복으로 보다 빠르게 사회로의 복귀를 도와줄 수 있을 것이다. 또한 경호원들을 대상으로 예방적인 또는 기능을 향상시키기 위한 운동처방 프로그램으로 활용가능하다고 생각한다.

• 한국운동역학회지
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• 제15권4호
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• pp.43-53
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• 2005

This study is to define how the difference of athletic change influence on the last regrasp after somersault in Belle movement of parallel bars. For his study, the following conclusion was produced by analysis of athletic change by means of three dimensional visual image in three athlete of nation. 1. As the picture of S1, there are total used time(2.01 sec), S3(2.17 sec) and S2(2.19 sec). In case of a short needed time, it is difficult for them to perform the remaining movement of the vertical elevating flight easily and comfortably, it is judged as performing the small movement with restrict swing. 2 In the change of body center sped by each event, it is calculated as $-89.1^{\circ}$ the narrowest in S1, $-81.96^{\circ}$ the widest and then $86.34^{\circ}$ in S3. In E3 event, average compound speed is 4.07m/s, S2 showed the fastest speed of 4.14m/s whereas S1 the narrowest angle of 3.95m/s. 3. A shoulder joint and coxa are the period of mention in E3. In E4 which was pointed out the longest vertical distance, S2 that is indicated the highest vertical height as the period of detach in parallel bars. showed -3.91m. This is regarded as a preparatory movement for dynamic performance after using effectively elastic movement of shoulder joint and coxa while easily going up with turning back movement. In the 5th phrase, long airborne time and vertical change position is showed as the start while regrasping securely air flight movement from high position. 4. In E5, a long flight time and a long vertical displacement were shown as the regrasp after somersault efficiently in high position with stability from the point of the highest peak of the center of the body. Especially, S2 is marked as a little bit long position, while S1 is reversely indicated as performing somersault and unstable motion in a low position. 5. In E3, at the point of the largest extension of the shoulder joint and hip joint the shoulder joint is largely marked in $182^{\circ}$ and the hip point $182^{\circ}$ in S2. The shoulder joint is marked at the smallest angle in $177^{\circ}$ and the hip point $176^{\circ}$ in S1. And S1 is being judged by its performance of the less self - confident motion with lessening a breath of swing. S2 makes the most use of flexion and extension of the shoulder joint and the hip joint effectively. It was performed greatly with swinging and dropping the rotary movement and the rotary inertia naturally. 6. In E6, as the point of regrasp of the upper arm in parallel bars it is recognized by the that of components of vertical and horizontal velocity stably. During this study, the insufficient thing and the study on the parallel bars at a real game later are more activated than now. If it is really used as the basic materials by means of Belle Picked Study of Super E level after Bell movement, you may perceive the technique movement previously and perform without difficulty. Especially, such technique as crucifix is quite advantageous for oriental people thanks to small body shape condition. In conclusion we will nicely prepare for our suitable environment to gradually lessen trials and errors by analyzing and studying kinematically this movement.