• 동서간호학연구지
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• 제18권2호
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• pp.74-80
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• 2012

Purpose: The purpose of this study is to evaluate the effects of Lavender inhalation on sleep, depression and stress of institutionalized elderly. Methods: The methods used in the study follows a non-equivalent pre- and post-test design. 39 institutionalized elderly were recruited using a convenient sampling method that assigned them to the experimental or the control group. The experimental group were then provided with essential Lavender oil, as part of the aroma inhalation intervention, to inhale before sleeping for 7 days. The collected data were analysed with SPSS 18.0 (windows program), using frequency percentage (%), a Chi-square test and an independent t-test. Results: The results were that the experimental group had significantly higher sleep status scores(t=5.195, p=.000), and lower depression scores (t=-5.479, p=.000), physical stress scores (t=-5.741, p=.000) and psychological stress scores (t=-4.233, p=.000) than those in the control group. Conclusion: This study suggests that aroma inhalation, as part of aroma therapy, be applied and comprehensively adopted as a method of nursing intervention for improvement of sleep, depression and stress for institutionalized elderly.

• 기본간호학회지
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• 제18권1호
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• pp.54-62
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• 2011

Purpose: The purpose of this study was to test the effects of aroma inhalation on subjective quality of sleep, state anxiety, and depression of mothers who underwent a Cesarean section delivery. Methods: This study was designed as a nonequivalent control group quasi-experimental study based upon data acquired through a pre-post test. The experimental group (n=33) was given general obstetric nursing care plus dry inhalation method using lavender essential oil, in which each mother put one drop on a tissue and breathe near it for 5 minutes before going to bed. Then they put 1~2 drops on their pillow for 6 nights. The control group (n=34) was only given general obstetric nursing care. Data were collected using a questionnaire for measures of subjective quality of sleep, state anxiety, and depression by self-report. ${\chi}^2$-test, Fisher's exact test, t-test, and ANCOVA with SPSS/Win12.0 were used to analyze the data. Results: There were significant differences in subjective quality of sleep (p<.001), state anxiety (p=.049) and depression (p=.029). Conclusion: The results suggest that aroma inhalation method can be an effective nursing intervention to improve quality of sleep and decrease anxiety and depression in postpartum mothers suffering from stress related to a Cesarean section delivery.

• 문화기술의 융합
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• 제4권2호
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• pp.171-178
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• 2018

본 연구는 근골격계 수술을 앞두고 있는 환자를 대상으로 라벤더를 이용한 향기흡입이 수술전 불안 감소에 미치는 효과를 규명하기 위해 시행되었다. 연구설계는 비동등성 대조군 전-후 설계의 유사실험연구(Quasi-experimental design)이다. 연구의 대상은 척추마취나 부분마취로 근골격계 수술을 받는 대상자 60명으로 실험군 30명 대조군 30명이었다. 연구도구는 활력징후 중 혈압과 맥박, 수술 전 불안 자가평가 도구 APAIS(Amsterdam preoperative anxiety information scale)이다. 자료분석은 PASW(SPSS)20.0을 이용하여 실험군과 대조군간의 동질성 검증을 t-test, $x^2$검증, Fisher's exact test, paird t-test를 이용하여 분석하였다. 연구결과에서 라벤더 향기흡입이 근골격계 수술환자의 수술전 불안을 감소시키고, 향기요법 시행 후에 수축기 혈압과 이완기 혈압의 유의미한 감소를 보이는 결과를 나타냈다. 이러한 결과는 수술을 앞둔 환자에게 비약물적 중재를 통해 불안의 감소 및 혈압과 맥박을 안정화시키기 위한 간호전략으로 향기요법을 사용할 수 있을 것이라 사료된다.

• 기본간호학회지
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• 제20권4호
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• pp.410-418
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• 2013

Purpose: This study was done to examine the effects of Aroma inhalation therapy on test anxiety, stress and serum cortisol in nursing students. Methods: The study design was a pre posttest randomized design with a pre-survey, a 5-day experimental treatment (2012.11.17-21) and a post survey. Participants were 65 students - 31 in the aromatic inhalation group and 34 in the control group. The pre-survey included general demographic characteristics and test anxiety, stress and serum cortisol levels for all students. The experimental group received the aromatic inhalation using aroma oil (mixed Maychang, lavender, rosewood essence - ratio of 3:5:2). Results: The experimental group treated with aromatic inhalation scored significantly lower for test anxiety (t=-2.330 p=.023), physical stress (t=-2.910 p=.005) and psychological stress (t=-3.285 p=.002) compared to the control group. However, there were no differences in serum cortisol levels (t=0.228 p=.820). Conclusion: Results indicate that Aromatic inhalation, using maychang, lavender and rosewood essential oils, contributes significantly to reducing anxiety and stress among nursing students, and can therefore be an effective intervention for anxiety and stress.

• 한국응용과학기술학회지
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• 제40권1호
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• pp.13-23
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• 2023

본 연구는 아로마 롤온 흡입법이 경로당 이용 노인의 스트레스, 통증, 우울 및 혈압에 미치는 효과를 확인하기 위한 원시실험연구이다. 대상자는 경기도 S시에 위치한 경로당 2곳에 등록된 노인 가운데 선정기준에 부합한 33명이 참여하였으며 자료수집 기간은 2022년 11월 14일부터 2022년 12월 19일까지 시행하였다. 아로마 롤온 흡입 전후에 경로당에 직접 방문하여 혈압 측정 후 자가설문으로 구성된 스트레스, 통증, 우울을 조사하였다. 실험군에게 적용한 에센셜 오일은 마조람, 제라늄, 페페민트, 오렌지 스위트를 캐리어 오일인 호호바오일에 희석한 것으로 하였다. 중재는 4주 동안 1일 3회 시행하였다. 연구결과, 아로마 롤온 흡입법은 대상자의 스트레스(t=2.63, p=.013), 통증(t=2.46, p=.019), 수축기 혈압(t=3.01, p=.005)에서 통계적으로 유의한 차이가 있었다. 따라서 아로마 롤온 흡입법은 경로당 이용 노인의 스트레스 감소 및 통증 완화, 혈압 관리에 유용한 간호중재로 활용가능할 것으로 기대된다.

• 기본간호학회지
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• 제11권3호
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• pp.344-352
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• 2004

Purpose: The purpose of this study was to identify the effect of aroma therapy on exam syndromes and temporary fatigue of senior high school students who are preparing to take college entrance exams. Method: This study was a pre-experimental research using a one-group pre-post test design and was conducted between April and July 2003 with 35 high school students. A pre-post test was used to measure long-term exam syndromes and temporary fatigue during the first period of school. Paired t-test was used. Aromas were given using an aroma electrical lamp, aroma necklet with basic oils of rosemary and lemon. According to the condition of the students, one or two oils were added: peppermint, pine, eucalyptus and Clary-Sage. Results: After two months (May, June), the result of administering aroma therapy to senior high school students showed in June there was a decrease in principal exam syndromes such as eye fatigue, headache, shoulder pain, neck stiffness, back pain, and common cold, and there was an increase Un study concentration during the two months. However, in May, there were no significant effects. The reason may have been a strong extraneous factor from midterm exams that would affect their college entrance. Conclusion: According to these results, if we use aroma oil carefully, with evidence-based applications, aroma therapy can have a positive effect on senior high school students who are preparing for the college entrance exams.

• 여성건강간호학회지
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• 제9권1호
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• pp.70-79
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• 2003

The purpose of this study was to investigate the effects of Aromatherapy, inhalhtion method using Clarysage essential oil on stress in middle-age women. The study design was a one-group pretest-posttest design. The subject were 44 middle-age women with stress in inhalation method of Clarysage essential oil was 2 drops of oil on tissue at 10, 14, 18, before bed for 2 weeks. The study was carried out from August 1 to September 20, 2002. The scale used in the study was the stress scale of Park, Sun Young(1999). The study data was analyzed by frepuency, percent age and t-test using SPSS Win 10.0 program. Result were as follows : 1. The score of physical stress scale was significantly decresed after use of inhalation of Clarysage essential oil. 2. The score of psychological stress scale was significantly decresed after use of inhalation of Clarysage essential oil. In conclusion, the results of this study suggest that inlalation method using Clarysage essential oil is positively supported in stress reduction in middle-aged women.

• 한국산학기술학회논문지
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• 제15권5호
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• pp.2903-2913
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• 2014

본 연구는 생산직 여성 교대근로자를 대상으로 아로마 롤온흡입법을 이용하여 교대근로자의 직무스트레스, 우울 및 수면에 미치는 효과를 규명하기 위한 비동등성 대조군 전후설계 유사 실험연구이다. 대상자는 K도 지역의 생산직 여성 교대근로자로 대상자 선정기준에 적합한 실험군 26명, 대조군 26명으로 총 52명이었으며 연구기간은 2012년 4월 1일부터 5월 25일 까지 시행하였다. 아로마 롤온흡입법을 검정하기 위해 실험군과 대조군의 사전 사후 직무스트레스, 우울 및 수면을 측정하였다. 수집된 자료는 SPSS Win 18.0을 사용하여 실험군과 대조군의 동질성 검정은 $x^2$-test, independent t-test로 동질성 검정을 실시하였으며, 실험군과 대조군의 직무스트레스, 우울 및 수면에 미치는 효과는 independent t-test를 이용하여 분석하였다. 연구의 결과는 다음과 같다. 제 1가설 : "아로마 롤온흡입법을 받은 실험군은 받지 않은 대조군에 비해 직무 스트레스가 감소 할 것이다"는 기각되었다(t=-0.37,p=.717). 제 2가설 : "아로마 롤온흡입법을 받은 실험군은 받지 않은 대조군에 비해 우울이 감소 할 것이다."는 지지되었다(t=-6.11,p<.001). 제 3가설 : "아로마 롤온흡입법을 받은 실험군은 받지 않은 대조군에 비해 수면상태가 증가 할 것이다."는 지지되었다(t=3.15,p=.003). 이상의 연구 결과를 통해 아로마 롤온흡입법이 생산직 여성 교대근로자의 우울 및 수면에 효과가 있었다. 또한 교대근무로 힘들어 하는 근로자들에게 직무스트레스를 감소시킬 수 있는 다양한 간호 중재 연구가 필요하다고 사료된다.

• 한방안이비인후피부과학회지
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• 제15권1호
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• pp.162-175
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• 2002

Aromatherapy is used in many diseases nowdays. And, Aromatherapy is similar to historical oriental medicine. Moreover, Aroma is a popular alternative medicine like oriental medicine in these days. We used for all kinds of diseases with aroma herbs, especially in ENT and dermatological disese. We must be a bridge over oriental and western medicine with aromatherapy, because it will help reduce stress in pschosomatic disorder. We have to accept aromatherapy as oriental medicine paradigm for better holistic medicine. Method :We analyzed 20 herbs difference and similarity both aroma herb and oriental herb. We reseach for a scientific name, family, therapeutic region, efficacy, perfumery note, nature. The results were as follows: 1. Most of herbs are similar to each other in the treatment. Top, middle, bottom is similar to sam-cho(三焦) sang-cho, zhong-cho, ha-cho, and But futher reseach is needed for development of Oriental medicine. 2. We find out much similarity between oriental herbs and aromatic herbs and qi-mi ron(氣味論) is useful to analyze them 3. We find out difference mechanism between GI absortion and nasal inhalation. 4. Other Aroma herbs must be analyzed by oriental oriental medical thought, for example, seung-gang-bu-chim(昇降浮沈), gui-gyong(歸經), and so on. 5. Aromatic oriental medicine ways are developed like aromatic therapy.

• 대한예방한의학회지
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• 제25권2호
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• pp.45-60
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• 2021

Objective : This study was aimed to review randomized controlled trials (RCTs) about whether aromatherapy relieves stress. Method : We searched document about criteria to use words like 'Aroma', 'Oil' and 'Stress'. The study included 24 RCTs which were selected by total 167 studies searched in Korean Journal by searching OASIS, ScienceON, KISS, RISS. Cases that cannot be performed alone are excluded. Results : We got 24 domestic standard documents. Of the 24 studies, 14 were for students, and 6 were for patients receiving hospital treatment. Among the 7 treatments, dry-inhalation was used 13 times, and necklace-inhalation was used 9 times. Of the 24 Studies, lavender oil was used 19 times and sweet orange was used 4 times. Among the 28 types of measuring instruments used, 10 related to the autonomic nervous system and 8 STAIs and VASs were used respectively. Conclusion : It was possible to conclude that aromatherapy was effective in relieving stress. Through further research, it is necessary to study effective oil mixing methods, methods for measuring subjective stress, multimodal intervention, and effective intervention periods.