• 제목/요약/키워드: After School Sports Activity

검색결과 51건 처리시간 0.033초

무릎의 신체 기능 개선을 위한 생활방식 중재 재활 전략 (Rehabilitation Strategies in Lifestyle Intervention for Improving the Physical Function of the Knee)

  • 임종민;윤범철
    • 정형스포츠물리치료학회지
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    • 제14권2호
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    • pp.65-72
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    • 2018
  • Purpose: Lifestyle intervention (LSI) provides basic recommendations that improve the quality of life and health of patients with minor disabilities. The LSI intervention strategies are associated with active living, healthy weight, healthy eating, and emotional stability. These intervention strategies can change an unhealthy lifestyle to a healthy lifestyle and provide important health care information. Main issue: This study focused on a new LSI-based knee rehabilitation protocol and proved the effect of exercise prescription on the knee. The clinical significance of this study demonstrated that continuous rehabilitation, effective rehabilitation, and recurrence prevention can be achieved by prescribing the appropriate exercise for patients after discharge. Therefore, practical lifestyle medicine knowledge and information are provided by the home-based rehabilitation self-exercise program with the new LSI-based knee rehabilitation protocol. Conclusions: The LSI-based protocol can improve and maintain health conditions and knee function. With the aim of improving self-care abilities, this program is expected to make significant contributions recurrence prevention, reduced mortality, and improved quality of life, physical function, and fitness.

대학생 여가스포츠의 참여동기, 신체적자기개념, 대학생활만족과의 관계 (The Relationship of Participant Motivation, Physical Self-concept, University Life Satisfaction of the Leisure Sport on the University Students)

  • 이건철
    • 한국산학기술학회논문지
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    • 제20권12호
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    • pp.357-366
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    • 2019
  • 이 연구는 대학생들의 여가스포츠 참여동기와 신체적 자아개념 및 대학생활만족의 관계를 분석하여 대학생들에게 여가시간을 통하여 스포츠참여에 대한 기회의 확대와 활성화를 위한 기초자료를 제공하는 목적이 있다. 연구 대상은 J지역에 소재한 대학교의 여가스포츠에 참여하고 있는 대학생들을 모집단으로 선정한 후 비확률 표본추출법 중 편의표본 추출법을 이용하여 총 419명을 최종분석 하였다. SPSS version 21.0 프로그램을 이용하여 분석한 결과는 다음과 같다. 첫째, 대학생의 참여동기와 신체적 자아개념 및 대학생활만족에 대한 상호관련성의 결과는 정적(+)인 상관관계를 나타나고 있다. 둘째, 참여동기가 신체적 자기개념에 미치는 영향에서 스포츠유능감은 건강체력, 사교에서 미치는 영향, 신체활동은 즐거움, 건강체력, 컨디션에서 미치는 영향, 자기존중감, 근력은 즐거움, 건강체력, 컨디션, 사교에서 미치는 영향, 유연성은 즐거움, 건강체력, 사교에서 정적(+)인 영향을 미치는 것으로 나타났다. 셋째, 참여동기가 대학생활만족에 미치는 영향에서 학교만족은 즐거움, 건강체력, 컨디션, 외적과시, 사교에서 미치는 영향, 교우만족은 즐거움, 컨디션에서 정적(+)인 영향을 미치는 것으로 나타났다.

중학교 재량활동 중 실시한 영양교육의 효과 평가 (Effects of Nutritional Education Program through Discretional Activities in Middle School Students)

  • 윤영란;양은주
    • Journal of Nutrition and Health
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    • 제43권5호
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    • pp.489-499
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    • 2010
  • The effects of a nutritional education program for first grade middle school students were evaluated from August to December, 2006. The study subjects were 82 boys and 90 girls, residing in Gwangju, Korea. To assess the effects of the nutritional education program, pre- and post-questionnaires examining nutritional knowledge, dietary attitudes, and dietary habits were developed. Paired t-test and repeated measures ANOVA were used to evaluate the effects of the nutritional education program. In the general subject, the main after-school activities were studying, watching TV, and using computer (85.5%), and sports (9.3%), suggesting their low physical activity. Parents (46.5%) were indicated as the source of nutritional education rather than teachers (13.4%). Twenty-five percent of girl students had diet experience of skipping meals (54.6%), suggesting the need of proper nutritional education for adolescents' health care. In dietary attitudes, both genders showed some improvement of recognition after education. In the changes in dietary habits, both genders had a significant effect on 'three meals a day, eating breakfast, and regular meal' after education. After education, the rate of having breakfast everyday increased from 52.4% to 65.9% for boys and from 33.3%to 57.8% for girls. In the changes in nutritional knowledge, the appreciation of the importance of school meals increased in both genders from 50.6% to 80.8% after education. The nutritional knowledge, scores of regular eating and well-mannered eating increased in both genders regardless of the students' characteristics. The study results revealed that this education provided an important motivation to improve basic nutritional knowledge and dietary habit. It is recommended to develop systematic and various educational programs and learning materials tailored to subjects before nutritional education.

Recreational Physical Activity and Risk of Ovarian Cancer: a Meta-analysis

  • Zhou, Li-Min
    • Asian Pacific Journal of Cancer Prevention
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    • 제15권13호
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    • pp.5161-5166
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    • 2014
  • Our aim was to access the association between recreational physical activity (RPA) and risk of ovarian cancer (OC). The studies were retrieved from the PubMed and Embase databases up to February 20th, 2014. Risk ratios (OR) and 95% confidence intervals (CI) were used to estimate effect sizes. Random-effects or fixed-effects models were used to pool the data. The trim and fill method was applied for sensitivity analysis. Begg's rank correlation test and Egger's regression asymmetry test were employed to assess the publication bias. A total of 6 studies (435398 participants including 2983 OC patients) were included in this meta-analysis. The overall estimate indicated that there was weakly inverse association between RPA and OC risk (RR=0.90, 95%CI: 0.72-1.12, p=0.335). Meanwhile, for prospective cohort studies, a result consistent with the overall estimate was obtained (RR=1.12, 95% CI: 0.88-1.42, p=0.356). However, for case control studies, the pooled estimate of RR was 0.76 (95%CI: 0.64-0.90, p=0.002), indicating a clear significant association between RPA and OC risk. In addition, the sensitivity analysis indicated a significant link between RPA and risk of OC after removing Lahmann's study (RR=0.80, 95% CI: 0.68-0.93, p=0.004). No significant publication bias was found (Begg's test: p=1.00; Egger's test: p=0.817). In conclusion, our meta-analysis indicated a weakly inverse relationship between RPA and the occurrence of OC.

동종 반월상 연골 이식술 후 중장기 추시 결과 (Mid to Long - Term Results of Meniscal Allograft Transplantation)

  • 전철홍;권석현
    • 대한정형외과스포츠의학회지
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    • 제8권1호
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    • pp.19-25
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    • 2009
  • 목적: 동종 반월상 연골판 이식술 후 중.장기 추시 결과를 보고하고, 예후 인자를 알아보고자 하였다. 대상 및 방법: 1999년 12월부터 2002년 9월까지 신선 동결 동종 연골판을 이식한 24명 환자, 25례를 대상으로 하였다. 외측 반월상 연골판 19례, 내측 반월상 연골판 6례였다. 평균 연령은 33.6세 (17~50세)였으며, 추시 관찰은 평균 54.8개월 (6~116개월)이었다. 술 전 방사선 사진에 mm 표시된 전.후방 사진을 얻어 반월상 연골판의 크기를 측정하였다. 외측 반월상 연골판은 열쇠 구멍 고정 방법으로(Key hole method) 고정하였으며, 내측 반월상 연골판은 양 골 조각 고정술(double bone plug) 방법으로 고정하였다. 전례에서 KASS (knee assessment scoring system)과 Lysholm knee score를 이용하여 임상적 결과를 평가하였고 Tegner activity scale을 이용하여 스포츠 회복력을 조사하였다. 결과: 모든 환자에서 술 전 증상은 호전되었다. KASS score는 술 전 평균 61.7점(34~80점)에서 술 후 평균 83.8점(61~95점)으로 호전되었으며, Lysholm knee score는 술 전 평균 77.7점(48~79점)에서 술 후 평균 87.7점(63~97점)으로 향상되었다.(우수 3례, 양호 17례, 보통 4례, 불량 1례). 통증을 동반한 부종이 2례, 감각 이상 1례, 비흡수성 봉합사에 의한 육아종이 1례 발생하였다. 총비골신경 마비가 1례 발생하였으나 술 후 6주에 회복이 되었다. 결론: 반월상 연골판 아전 또는 전 절제술을 시행한 환자에서 동종 반월상 연골판 이식술은 동통을 완화시키고, 슬관절의 기능을 향상시킨다. 술 전 정확한 반월상 연골판의 크기 측정과 술 중 견고한 고정은 좋은 임상적 결과를 위한 중요한 인자로 사료된다.

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현수보조장치를 이용한 과제 지향적 훈련이 경직형 양하지 뇌성마비아동의 체간 안정성과 대동작기능에 미치는 영향 (The Effects of Task Oriented Training with Suspension Device on Trunk Stability and Gross Motor Function of Children with Spastic Diplegia Cerebral Palsy)

  • 이미선;최종덕
    • 대한물리의학회지
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    • 제8권4호
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    • pp.637-645
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    • 2013
  • PURPOSE: The purpose of this study was to examine the effect of using a suspension device for arm reaching activity on trunk stability and gross motor function of children with spastic diplegia cerebral palsy. METHODS: The subject in this study consisted of 11, GMFCS(Gross Motor Function Classification System) III~IV children with spastic diplegia cerebral palsy, all of whom agreed to participate in the study. All subjects were divided into two groups: the experimental group using a suspension device, and the control group using no suspension device. For each group, a thirty-minute intervention was done twice per week during 8 weeks. Before and after intervention, each test was measured using TIS(Trunk Impairment Scale), GMFM (Gross Motor Function Measure) and PRT(Pediatric Reaching Test) to change trunk stability, gross motor function and arm reaching activity. The data were analyzed with the Wilcoxon signed rank test. RESULT: All two groups had a meaningful increase in GMFM-Sit data measured before and after intervention. The experimental group had a significant increase from an average of 78.83 to an average of 84.83 in GMFM-Crawling. For both groups, there was a substantial increase in the change in sitting position and arm reaching. CONCLUSION: According to the results of this study, the arm reaching activity using suspension device had an effect on trunk stability and gross motor function and it changed arm reaching activity.

성인 편마비 환자의 작업수행 중 산소소모량에 대한 연구 (A Study on Oxygen Consumption during Occupational Activities Performance of Adult Hemiplegia)

  • 오경아;윤성익;민경옥;김윤신;오덕원;천승철
    • 대한물리치료과학회지
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    • 제15권1호
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    • pp.21-28
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    • 2008
  • The purposes of this study are to quantify energy expenditure by measuring oxygen consumption while performing occupational therapy activities most commonly used for adult hemiplegia patients, to recommend a optimal dosage of exercise by comparing energy expenditure according to the recovery stage, and to suggest a precaution in the treatment of patients with cardiac disorders. According to Brunnstrom recovery stages in hand function, subjects were allocated to group I(3rd and 4th Brunnstrom recovery stages) and group II(5th and 6th Brunnstrom recovery stages). Outcome measures included oxygen consumption, energy expenditure rate, and heart rate during each activity and in recovery period after the activity. Occupational activities including sanding activity, putty activity, and skateboard activity were carried out for all patients. In sanding and putty activities, there were significant differences of oxygen consumption and energy expenditure during the activity between groupⅠandⅡ(p<0.05), but there were not significant differences of oxygen consumption, energy expenditure and heart rate in the recovery period(p>0.05). In skateboard activity, there were no significant differences in oxygen consumption, energy expenditure and heart rates between the two groups during the activity and in the recovery period(p>0.05). The findings indicates that cardiovascular demands for basic activities usually peformed for a treatment may be depended on the physical recovery of patients with hemiplegia. Therefore, therapeutic activities for patients should be selected with the great care.

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Effects of leucine-enriched essential amino acid supplementation on muscular fatigue and inflammatory cytokines in wheelchair basketball players

  • An, Young Hwan;Kim, Jisu;Kim, Hee-Jae;Lim, Kiwon
    • 운동영양학회지
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    • 제24권2호
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    • pp.38-46
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    • 2020
  • [Purpose] This study aimed to investigate the effects of leucine-enriched essential amino acid (LEAA) supplementation on muscle fatigue and the level of inflammatory cytokines in wheelchair basketball players after a basketball game and interval training. [Methods] Of the ten recruited wheelchair basketball players (aged 34.5±8.9 years; lean body mass of 34.3±10.0 kg) who had spinal cord injury (SCI) and had undergone amputation, nine participated in the final test. These nine athletes received LEAA supplements (3 times 4.0 g/day) or placebo treatment in a double-blind, randomized, crossover study. We measured variables related to muscular fatigue and inflammatory response before the intense exercise and 4 days after recovery. [Results] The significant effect of LEAA supplementation was inhibition of circulating IL-6 levels in the LEAA-treated group compared with the placebo group (P < .05). However, no changes were observed in the TNF-α and creatinine kinase levels. Moreover, analysis of variance analysis showed no significant difference in the relative values of muscle soreness. However, the effect size analysis with Cohen's d reported a significant improvement in the relative values of whole body and back muscle soreness. [Conclusion] Our results revealed that LEAA supplementation before and after intense exercise could help reduce muscle soreness and IL-6 levels in wheelchair basketball players.

보기익혈 복합방, 바이오 큐의 면역조절 효과 (Immunomodulatory Effect of Bio-Q, Bokiikhyul Prescription)

  • 이효정;길재호;백남인;라정찬;김성훈
    • 동의생리병리학회지
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    • 제19권4호
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    • pp.908-912
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    • 2005
  • Bio-Q is a modified prescription with the activities of supplementing Qi and blood in human body. In the present study, immunomodulatory effect of Bio-Q was examined. After oral administration of Bio-Q for 7 days to Balb/c mice, splenocytes were isolated and immunological experiments were performed. Bio-Q significantly increased the proliferation of splenocytes exposed to concanavalin A (Con A), while it did not in case of lipopolysaccharide (LPS) stimulation. Bio-Q also significantly increased CD3/CD19, CD4/CDB and NK cells by flow cytometric analysis. In addition, Bio-Q significantly enhanced the level of $INF-\gamma$ in splenocytes, but not $TNF-\alpha$ by ELISA. These results strongly suggest that Bio-Q has immunomodulatory activity through the regulation of T cell mediated immune pathway.

편마비 환자에 대한 후방보행 훈련이 보행 속도와 균형 능력에 미치는 영향 (The Effect of Backward Walking Training in the Walking Speed and Balance Capability of Patients with Hemiplegia)

  • 기경일;김선엽;오덕원;김경환
    • 대한물리치료과학회지
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    • 제16권2호
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    • pp.1-9
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    • 2009
  • Background: The ability for backward walking is considered to be necessary for the neuromuscular control and maintenance of balance in daily ambulatory activity. This study aimed to determine the effect of backward walking training on the walking speed and balance control in patients with hemiplegia. Methods: Fourteen patients with hemiplegia were randomly allocated to an experimental and control groups of seven patients each. For the experimental group, we performed both conventional training and backward walking training, and conventional training only for the control group. The conventional training programs for the 2 groups were conducted for 30 min, twice a day, 5 times a week for 4 weeks, and backward walking training for the experimental group was conducted for 30 min, 3 times a week. The outcomes were assessed using the functional reach test (FRT), timed up-and-go (TUG) Test, and the 10 meter walk time test (10mWT). Result: A comparison of the FRT, TUG test, and 10mWT scores obtained before and after the 4-week treatment revealed statistically significant differences (p<.05) for the experimental group; however, there was no such difference in the case of the control group (p>.05). On assessment after the 4-week treatment, statistically significant differences were noted in the TUG test and 10mWT scores of the experimental group (p<.05). Conclusion: Our findings suggest that backward walking training is an effective clinical strategy for improving the walking speed and functional mobility of patients with hemiplegia.

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