• 제목/요약/키워드: 3-D exercise data

검색결과 128건 처리시간 0.036초

노인들의 규칙적인 체육활동이 노후불안 수준에 미치는 영향 (The Effect of Regular Exercise on anxiety Level of Older People)

  • 전익기;이선희
    • 한국노년학
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    • 제28권4호
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    • pp.953-968
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    • 2008
  • 본 연구는 노인들을 대상으로 노후불안 수준이 어떠한지 알아보며, 규칙적인 체육활동을 실시하기 전과 후의 노후불안 수준을 파악할 것이며, 구체적으로 노후불안 수준이 체육활동을 통해 얼마큼 감소되는지 밝혀내는데 본 연구의 목적이 있다. 본 연구의 대상은 서울, 경기 지역에 위치한 L노인대학, S노인대학, J노인대학, Y(a)노인대학, Y(b) 노인대학, D노인대학에 체육활동 강좌(건강체조, 게이트볼, 스포츠댄스) 수강생을 모집단으로 선정하였으며, 비확률표집방법(nonprobability)의 편의표본추출법(convenience sampling)을 이용하여 총 200명을 연구대상자로 선정하였다. 조사대상자의 연령을 고려하여, 직접 기입방법과 일대일 면접법을 병행하여 총 200부의 자료를 수집하였다. 자료처리는 SPSS 12.0 Version통계 패키지를 이용하였으며, 모든 통계치의 유의 수준은 .05로 정하였다. 분석방법은 빈도분석(Frequency Analysis), 대응표본 t-test (Paired t-test), 독립표본 t-test(Independent t-test)를 실시하였다. 노인들이 규칙적인 체육활동을 실시하기 전과 후의 노후불안 인식수준의 차이를 분석한 결과, 노후불안은 4가지 요인으로 구분된다. 첫째, 체육활동 실시 전 상실에 대한 두려움은 (M=3.756), 실시 후에는 (M=1.942)으로 나타났다. 둘째, 노인에 대한 두려움은 체육활동 실시 전 (M=3.443), 실시 후 (M=2.243)으로 나타났다. 셋째, 신체적 외모에 대한 걱정에서는 체육활동 실시 전 (M=3.253), 실시 후 (M=2.310)으로 나타났다. 마지막 요인인 심리적 불안정 요인에서는 체육활동 실시 전 (M=3.060), 실시 후 (M=1.666)으로 나타났으며, 모든 요인이 유의수준 .001에서 통계적으로 유의한 차이가 나타났으며, 전체적인 요인 모두 사전테스트 전 보다 노후불안점수가 낮게 나타나 체육활동이 노인의 불안수준을 낮추는 것으로 나타났다.

항암화학요법 관련 말초신경병증에 적용한 비약물적 중재의 효과: 체계적 문헌고찰 및 메타분석 (Effectiveness of Non-Pharmacologic Interventions in Chemotherapy Induced Peripheral Neuropathy: A Systematic Review and Meta-Analysis)

  • 오복자;김유림
    • 대한간호학회지
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    • 제48권2호
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    • pp.123-142
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    • 2018
  • Purpose: This study was conducted to evaluate the effectiveness of non-pharmacologic interventions in chemotherapy-induced peripheral neuropathy (CIPN). Methods: PubMed, Cochrane Library CENTRAL, EMBASE, CINAHL, and several Korean databases (Until August 2017) were searched. The main search strategy combined terms for peripheral neuropathy and presence of neoplasms. The risk of bias was assessed using the Cochrane's Risk of Bias tool for randomized studies and the Risk of Bias Assessment tool for non-randomized studies. To estimate the effect size, a meta-analysis of the studies was performed using the Rev Man 5.3 program of the Cochrane Library random-effects models were used in the analyses. Results: Twenty-two studies with a total of 954 participants met the inclusion criteria. Of the 22 studies, 12 were used to estimate the effect size of the non-pharmacologic interventions. The non-pharmacologic interventions used in patients with CIPN were exercise, acupuncture, massage, and foot bath. The acupuncture significantly reduced CIPN symptoms and signs (d=-0.71) and CIPN pain (d=-0.73) (p<.001). Massage and foot bath were also effective in reducing CIPN symptoms (d=-0.68; 95% CI=-1.05, -0.30; p<.001; $I^2=19%$).Exercises were effective in improving muscle strength and endurance(d=-0.55) and quality of life (d=-2.96), but they were not significantly effective in improving CIPN. Conclusion: Although these results provide little evidence of the effectiveness of acupuncture, massage, and foot bath in the treatment of CIPN, they suggest that these interventions can reduce CIPN symptoms in patients with cancer. However, the findings of this study should be interpreted with caution as there is a relative lack of data in this field, and additional well-designed studies are needed. PROSPERO registration: CRD42017076278.

농촌지역 보건소 환경에 있어서의 건강가치관에 관한 일 조사연구 (A Study on Value Orientation of Health of Rural Health Center Milieu)

  • 김순자
    • 대한간호학회지
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    • 제5권1호
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    • pp.17-30
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    • 1975
  • The concept and definition of nursing and her role have been changing in accordance with the socio-cultural factors of the initial society. At present, nursing is conceptualized as a health care profession assisting man to restore, maintain and promote health by providing knowledge, wilt strength and resources through various processes of interaction. Man′s behavior, of individual and group activities for health inclusive, is driven by the initial man′s value orientation. The purpose of this study is to investigate the value orientation regarding health of rural health center milieu in order to give data for; 1. the planning for the delivery of community nursing service, 2. the health education plan at all level of nursing care activities, and 3. the planning of curriculum for nursing education. A hundred opinion leaders among the labor population residing in rural areas (P-group), hundred and six professional nurses at rural health centers (N-group) were indirectly interviewed through questionaries. And ninety five of N-group were interviewed likewise of their perceptions of P-group (NP-group) from July 15, to October 15, 1974. The result is as follows: 1. Maintenance of health is revealed to be the most valued component for man′s happiness in all the three groups. (P-group: 7.30 S. D.=1.31), (N-group :7.84 S. D. =49), and (NP-group : 5.93 S. D. =2.28) 2. The average value score of the maintenance of health revealed significant difference by P〈.001 level between each of the three groups. (Between N-group and P-group : T= -4.07 P and NP ; T=-6.93, N and NP: T=-9.35) 3. Basic health maintenance activities necessary for maintenance and promotion of personal health were moderately valued by all the three groups, P-group ; 3.74 (S. D. =.43) , N-group: 3.52 (S. D. =.34), NP-group: 3.07 (S. D. :.55) Among the 8 categories of basic health maintenance activities, "food intake" was highly valued by P-group (mean value score; 4.00 S. D=.51) , "exercise and rest" and "personal cleanliness" was highly valued by both P-group (4.02, 4.08) and N-group (4.08, 4.22). 4. The mean value score of basic health maintenance activities revealed significant difference by P〈.001 level between each of the three groups (between P-group and N-group: T=-4, 07, N-and NP: T=-6.93, P and NP T=-9.35) 5. Among the 30 questionaries, dynamic activities for health maintenance were more valued in comparison to passive activities in an tile three groups. 6. In N-group, correlation between the value of basic health maintenance activities and the personal health status personal revealed moderate significance. Correlation between the value of basic health maintenance activities and the age revealed low significance. 7. In group, correlation between the value of basic health maintenance activities and; perception of personal health status revealed non significance, between the age and sex revealed low sign affiance, and between the educational status revealed moderate significance. Recommendations are as follows ; 1. The efforts towards alteration of value orientation concerning health in general in community nursing practice de focussed be that of family Planning. 2. In order to prepare professional nurses competent in understanding individual and group, social science and behavioral science be strength ended in planning nursing curriculum. 3. Milieu of nursing experience during nursing education be Planned to begin at simple nursing problem and move towards complex, f. e. home care towards health crisis situation in order to achieve dynamic role mastery.

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Angular Differences between the Lower Extremity and the Ground that Express Maximum Core Muscle Activation According to Core-strengthening Exercises

  • Son, Nam Jeong;Jun, Hyun Jeong;Yi, Kyung Ock
    • 한국운동역학회지
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    • 제27권4호
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    • pp.247-255
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    • 2017
  • Objective: The purpose of this study was to investigate the maximum core muscle activation angle according to core-strengthening exercises. Method: Twenty-six young female football players (age: $17.84{\pm}0.80years$, height: $163.08{\pm}5.25cm$, weight: $54.96{\pm}7.41kg$) registered in the Korea Football Association from D High School located in Seoul were the subjects of this research. An electromyogram (Noraxon, USA) was used for monitoring the maximum core muscle contraction activity. Results: The angle for the maximum core muscle strength per core exercise and muscle was the smallest for the upper rectus abdominis in the windshield wiper exercise. The angle of the vastus medialis was significantly the largest. The range of angles at which the maximum strength was observed for each core exercise were as follows: 1) abdominal flutter kicks ($11{\sim}40^{\circ}$), 2) leg raises ($21{\sim}34^{\circ}$), 3) scissors ($45{\sim}66^{\circ}$), 4) knee to elbow sit-ups ($42{\sim}64^{\circ}$), 5) reverse crunches ($9{\sim}40^{\circ}$), 6) butt-ups ($24{\sim}32^{\circ}$), 7) V sit-ups ($5{\sim}24^{\circ}$), 8) windshield wipers ($11{\sim}20^{\circ}$), 9) bird dog ($11{\sim}18^{\circ}$), and 10) raised leg plank ($38{\sim}50^{\circ}$). Conclusion: Four kinds of motion could be classified according to the range of angles at which the core muscles were maximally activated. The first group involves the range of motion that gives the maximum muscle strength when the lower extremity and ground angle was between $5^{\circ}$ and $24^{\circ}$, such as the V sit-ups, windshield wipers, and bird dog. The second group comprised the flutter kicks and reverse crunches at an angle between $9^{\circ}$ and $40^{\circ}$. The third group comprised the leg raise and butt-up exercises at an angle between $21^{\circ}$ and $34^{\circ}$. The fourth group included the scissors, knee to elbow sit-ups, and raised leg plank at an angle between $38^{\circ}$ and $66^{\circ}$. These results may be useful as basic data for core movement and core muscle training according to the purpose of exercise.

훈련방법의 차이가 흰쥐의 혈액성분과 랩틴농도에 미치는 영향 (Effects of Different Type of Exercise on Blood Variables and Leptin Hormones in SD Rats)

  • 진영완
    • 생명과학회지
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    • 제16권6호
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    • pp.960-963
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    • 2006
  • 본 연구는 비슷한 강도의 규칙적인 수영과 트레드밀 훈련이 흰쥐의 체중, 지방량, 혈중 triglyceride, insulin, 및 랩틴 호르몬 변화에 미치는 영향을 살펴보고 운동이 비만에 미치는 영향을 과학적으로 분석하고자 하였다. 본 연구의 결과로 규칙적인 훈련은 체중과 지방량을 감소시킬 뿐만이 아니라 혈중 triglyceride, insulin, 및 랩틴 호르몬을 감소시킴으로 비만 예방에 큰 효과가 있는 것으로 알려졌으며, 같은 기간의 비슷한 강도의 운동에서 수영 훈련 보다는 트레드밀 위에서 달리는 운동이 비만 예방에 더 큰 효과가 있는 것으로 나타났다. 추후 서로 다른 운동을 부여하여 운동생리학적인 변화를 비교할 뿐만이 아니라 이러한 원인을 규명하는 기전적인 연구가 진행되어져야 한다고 본다.

대학생의 생식건강 관련 건강행위, 생식건강력 및 성행위 실태 (Health Behaviors, Reproductive Health History, and Sexual Behaviors of College Students)

  • 안숙희;박인숙;한진숙;김태임;곽명순;정희숙
    • 여성건강간호학회지
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    • 제14권3호
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    • pp.205-212
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    • 2008
  • Purpose: The purpose of this study was to survey the health behaviors related to reproductive health, reproductive health history, and sexual behaviors of college students in local areas. Method: With a survey design, 792 college students from C and D areas were recruited to assess health behaviors such as smoking and alcohol drinking, as well as history of reproductive health and sexual behaviors. The data were collected by a self-administered questionnaire from November to December, 2007. Result: Mean age of the students was 20.8(SD=1.96) and gender distribution was 29.2% for male and 70.8% for female. Unhealthy behaviors were alcohol drinking, smoking, excessive weight loss, and irregular exercise; unsafe sex practices were experience of sexual intercourse with multiple sex partners and history of sexually transmitted disease (STD). Male students had more alcohol drinking (p=.04), smoking(p<.001), excessive weight loss(p=.01), experience of sexual intercourse with multiple sex partners(p<.001), history of STD(p=.025) compared to females. On the other hands, female students participated in regular exercise less than males(p<.001). Conclusion: College students seem to perform unhealthy behaviors related to reproductive health and less effective way of safe sex practices. Therefore, a planned education program for reproductive health promotion operated by college level is needed to assess and improve the level of reproductive health in college students.

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재가 만성 뇌졸중 편마비 환자의 가정 재활운동 프로그램의 효과 (The Effect of Home Rehabilitation Exercise Program of Home Stayed Chronic Hemiplegic Stroke Patients)

  • 노국희
    • 한국보건간호학회지
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    • 제16권1호
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    • pp.77-94
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    • 2002
  • This study was a quasi-experimental study of nonequivalent control group pretest- posttest design to investigate the effect of home rehabilitation exercise program on the physical and psychological functions of home stayed chronic hemiplegic stroke patients. The data were collected during the period of May 20th to August 15th, 200l. The subjects for this study were 40 hemiplegic stroke patients with the experimental group consisting of 19 patients and the control group being composed of 21 patients. The patients selected for this study were: (a)living in J city who had been diagnosed with stroke and at home after being discharged from the hospital, (b) suffering from stroke for 6 months to 5 years, (c) without recognition disorder with the MMSE-K(Mini-Mental State Examination-K)score above 25, (d) below 2 on the modified Ashworth scale, (e)free from heart and pulmonary disease, (f)able to walk beyond 15 minutes for themselves, (g) not taking regular exercises. The program for the experimental group provided 8 weeks' home rehabilitation exercise, two times of group education during the first week and individual education and supportive care after the second week through home visiting and telephoning more than once a week. The amount of time spent on rehabilitation exercise by the experimental group was 35 to 50 minutes a day, three times a week. In order to understand the effects of experiment the two groups were compared and verified by measuring the physical and psychological functions of both groups. The data were analysed by $\chi^{2}-test$, paired t-test and unpaired t-test and ANCOVA through SAS/PC program. The results of the study were as follows: 1. In terms of physical variables: grip strength. lower extremity muscle strength, walking time, ADL and serum lipid levels 1) There was no significant difference in the unaffected and affected grip strength between the two groups, even though the unaffected and affected grip strength was more improved in the experimental group than in the control group. 2) There was no significant difference in the unaffected lower extremity muscle strength between the two groups, even though the unaffected lower extremity muscle strength was more improved in the experimental group than in the control group. There was no significant difference either in the affected lower extremity muscle strength between the two groups, even though the affected lower extremity muscle strength was more improved in the experimental group than in the control group. 3) There was significant difference in walking time between the two groups. Walking time was significantly reduced in the experimental group whereas it increased in the control group. 4) There was significant difference in ADL score between the two groups. ADL score was significantly increased in the experimental group, but it significantly decreased in the control group. 5) There was significant difference in serum total cholesterol level between the two groups. After experiment the serum T-C level became lower in the experimental group whereas it became sigficantly higher in the control group. 2. In terms of psychological variables: depression and self-esteem 1) There was no significant difference in the depression between the two groups, even though the depression showed constant in the experimental group, but it showed a significant increase in the control group. 2) There was no significant difference in the self-esteem between the two groups, even though the self-esteem showed some increase in the experimental group, but it significant decrease in the control group. As shown above, the results of 8 weeks' home rehabilitation exercise program for chronic hemiplegic stroke patients produced positive effects on walking time, ADL score and serum T-C level, shortening walking time, improving activities of daily living(ADL) and lowering serum total cholesterol level.

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재가노인을 위한 신체활동증진 프로그램의 개발 및 효과 (Development and evaluation of physical activity promotion program in the resident elderly)

  • 권상민;권말숙
    • 한국산학기술학회논문지
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    • 제17권8호
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    • pp.485-491
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    • 2016
  • 본 연구는 신체활동증진을 위한 방문운동을 통해 재가 허약노인의 신체적 기능(악력, 정적균형), 심리적 기능(우울, 주관적 건강상태)에 미치는 영향을 확인하기 위해 시도된 비동등대조군 전후설계연구이다. 대상자는 D광역시에 거주하는 허약노인으로 방문요양서비스를 받는 자로 실험군 25명, 대조군 24명이다. 실험군은 A어르신 마을의 방문요양서비스를 받은 재가노인으로 2016년 3월 28일부터 2016년 5월 14일까지 8주간 총 16회의 방문운동을 실시하였다. 대조군은 중성적 처치로 2회 걸쳐 건강교육 자료를 나누어주었다. 수집된 자료는 SPSS/WIN 21.0 Program을 이용하여 분석하였다. 신체활동증진 프로그램을 적용한 결과 실험군은 대조군에 비해 오른쪽 악력, 왼쪽 악력, 정적균형이 통계적으로 유의하게 증가하였다. 우울은 프로그램 적용 후 유의하게 감소하였으나 주관적 건강상태는 유의한 차이가 없었다. 결론적으로 신체활동 증진을 위한 방문운동은 재가허약노인들의 신체적 기능향상과 심리적 건강상태를 긍정적으로 변화시키는데 효과적임을 확인할 수 있었다. 본 연구결과를 토대로 방문운동의 기간과 강도를 연장하여 그 효과의 지속성을 검정할 수 있는 반복연구와 시설이나 장소를 달리한 비교연구를 제안한다.

만성관절염 환자의 건강증진행위와 통증, 자아존중감, 가족지지 및 자기효능감과의 관계 (The Relationship among The Health Promoting Behavior, Pain, Self-esteem, Family Support and Self-efficacy in Patients with Chronic Arthritis)

  • 오현아;김종임
    • 근관절건강학회지
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    • 제11권1호
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    • pp.50-60
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    • 2004
  • Purpose: The purpose of this study was to examine the relationships among the health promoting behavior, pain, self-esteem, family support, self-efficacy in patients with chronic arthritis. Method: The data for this study were collected from February 19, 2003 to April 7, 2003. The subjects were 150 chronic arthritis patients who visited University Hospital in D City. The research instruments used in this study were HPLP II, Visual analogue scale, Self-esteem scale, Family support scale, Self-efficacy scale. In data analysis, SPSS PC ver 10.0 program was utilized and data were analyzed using descriptive statistics and t-test, ANOVA, Multiple Stepwise Regression and Pearson's correlation coefficient. Result: The average score of the pain, self-esteem, family support, self-efficacy, health promoting behavior was 5.38, 3.37, 4.29, 70.30, 2.68, respectively and the variable with the highest degree of it's subscale was interpersonal support(3.08), whereas the one with the lowest degree was exercise(1.66). There was a positive correlation(r=.327, p=.000) between the self-esteem and health promoting behavior. There was a positive correlation(r=.540, p=.000) between the family support and the self-efficacy and health promoting behavior. Family support, self-efficacy and marital status were significant factors to explain a variance of health promoting behavior in patients with chronic arthritis(51.6%). health promoting behavior. There was a positive correlation(r=.477, p= .000) between Conclusion: The health promoting behavior were positively correlated with self-esteem, family support and self-efficacy. These findings help to understand relationships among self-esteem, family support and self-efficacy in chronic arthritis patients. In addition, family support, self-efficacy and marital status were the mainly influencing factors of health promoting behavior. Among these variables family support was the most significant factor to predict a health promoting behavior. According to the results of this study, family support must be considered as a main factor in the nursing strategy for health promoting behavior of chronic arthritis patients.

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대사증후군의 인지와 신체활동 실천에 영향을 미치는 요인: 데이터 마이닝 접근 (Factors influencing metabolic syndrome perception and exercising behaviors in Korean adults: Data mining approach)

  • 이수경;문미경
    • 한국산학기술학회논문지
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    • 제18권12호
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    • pp.581-588
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    • 2017
  • 본 연구는 기계 학습법 중 하나인 XGBoost를 이용하여 대사증후군을 인지하고 신체활동을 수행하는 집단을 예측하고자 2014년 7월부터 2015년 12월까지 시도되었다. 이에 2009-2013년 지역사회건강조사를 연구자료로 사용하였고 370,430명의 성인을 분석에 포함하였다. 본 연구의 종속변수는 대사증후군의 인지 및 신체활동 실천정도에 따른 단계로 3단계로 구분하였다:Stage 1(무인지, 무 신체활동), Stage 2(인지, 무 신체활동), and Stage 3(인지, 신체활동). 예측변수로는 5년간의 지역사회건강조사 중 공통으로 수집된 문항으로부터 161개의 특성을 선택하였다. 자료 분석을 위해 R program을 이용하여 XGBoost 알고리즘을 적용하였다. 분석 결과 정확도는 0.735 이었으며, 가장 영향을 미치는 10개의 특성은 나이, 교육수준, 체중조절시도 경험, EQ-5D 운동능력, 영양표시 확인, 개인 건강보험가입 유무, EQ-5D 일상활동, 금연광고경험 여부, 통증유무, 당뇨에 대한 보건기관의 교육 경험 순으로 확인되었다. 본 연구결과는 XGBoost가 보건의료빅데이터를 이용한 질병의 예방과 관리에 영향을 주는 요인을 확인하는데 유용한 도구임을 보여주었다. 또한, 본 연구를 통해 대사증후군에 취약한 계층을 확인하고 이를 위한 교육프로그램 개발에 도움을 줄 수 있을 것으로 보인다.