• Title/Summary/Keyword: 탄수화물

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특집 - 다 같은 탄수화물이 아니다.

  • Ju, Dal-Rae
    • The Monthly Diabetes
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    • s.219
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    • pp.11-14
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    • 2008
  • 탄수화물은 에너지의 주 공급원으로 혈당에 가장 큰 영향을 미치는 영양소이다. 먹는 양에 비례해서 혈당을 상승시키므로 한 번에 많은 양을 섭취하는 것은 바람직하지 않으며, 혈당 조절을 위해 탄수화물의 양을 잘 조절해야한다. 탄수화물이 혈당에 미치는 영향은 섭취하는 탄수화물의 양이 가장 중요하지만, 탄수화물의 종류에 따라서도 혈당 반응의 차이가 있기 때문에 탄수화물의 종류와 특성을 이해하고, 혈당이 천천히 덜 올라가는 탄수화물을 선택하는 것이 중요하다.

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탄수화물

  • 최진호
    • KOREAN POULTRY JOURNAL
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    • v.23 no.9 s.263
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    • pp.116-118
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    • 1991
  • 탄수화물은 자연계에 널리 분포되어 있고 특히 식물계에 많이 분포되어 있으며 동물의 영양소로써 매우 중요한 물질이다. 앞에서 언급한 바와 같이 가축의 체내에서 에너지원으로 이용될 수 있는 영양소는 지방, 탄수화물, 단백질이 있다. 이 세가지 영양소 중에서 탄수화물은 가장 경제적이고 풍부한 에너지 공급원이다. 탄수화물은 식물체내에서 엽록소의 작용에 의하여 태양열을 이용하여 $CO{_2}$$H{_2}O$로부터 합성된다. 동물은 식물이 합성한 탄수화물을 이용하는 것인데 식물체내에 존재하는 탄수화물을 모두 동물이 이용하는 것이 아니고 어떤 것은 동물이 이용할 수 있으나 어떤 것은 이용할 수 없다. 동물이 쉽게 이용할 수 있는 형태의 탄수화물은 주로 전분(starch)으로 구성되어 있으며 식물의 세포질에 포함되어 있으며 식물 자체의 에너지 공급 또는 에너지 저장의 기능을 수행하고 있다. 한편 동물이 쉽게 이용할 수 없는 형태의 탄수화물은 주로 섬유소(cellulose)가 대부분을 이루고 있으며 식물의 세포막의 주성분이고 식물체의 형태를 지탱하는 역할을 하고 있다.

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Studies on Carbohydrate Accumulation in Aspergillus niger During the Differentiation (검정곰팡이의 분화(分化)에 따른 총탄수화물(總炭水化物) 및 트레하로즈량(量)의 변동(變勳)에 대한 연구(硏究))

  • Kim, Shin-Sook;Kim, Jong-Hyup
    • The Korean Journal of Mycology
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    • v.10 no.4
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    • pp.193-202
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    • 1982
  • The changes of total carbohydrates and trehalose levels during differentiation of A. niger were studied. Aspergillus niger was cultivated in Czapeck-Dox medium by the method of surface culture and shake culture. Total carbohydrates and trehalose were fractionated and determined by the method of Trevelyan and Harrison (1956). Total carbohydrates and trehalose accumulated in A. niger during sporulation. The influences of nutritional starvation on the levels of cellular carbohydrates in A. niger, which was cultivated in each nitrogen, phosphate and glucose limited Czapeck-Dox medium, were studied. The levels of total carbohydrates and trehalose in A. niger cultivated in nitrogen limited medium increased much than those cultured in full medium. The total carborates and trehalose levels in A. niger cultivated in phosphate limited medium increased, but the increases were less than those cultured in nitrogen limitted medium. In glucose limited medium, any changes of total carbohydrates and trehalose levels were not found. It is considered that the biochemical mechanisms responsible for the changes of total carbohydrates and trehalose levels may be related with differentiation of Aspergillus niger.

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Comparison of chronic disease risk by dietary carbohydrate energy ratio in Korean elderly: Using the 2007-2009 Korea National Health and Nutrition Examination Survey (한국 노인 식사의 탄수화물 에너지비에 따른 만성질환 위험성 비교: 2007~2009년 국민건강영양조사 자료 이용)

  • Park, Min Seon;Suh, Yoon Suk;Chung, Young-Jin
    • Journal of Nutrition and Health
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    • v.47 no.4
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    • pp.247-257
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    • 2014
  • Purpose: It is reported that most senior people consume a high carbohydrate diet, while a high carbohydrate diet could contribute to the risk of chronic disease. The aim of this study is to determine whether a high carbohydrate diet can increase the risk of chronic disease in elderly Koreans. Methods: Using the 2007-2009 Korean National Health Nutrition Examination Survey data, out of a total of 3,917 individuals aged 65 and above, final 1,535 subjects were analyzed, divided by dietary carbohydrate energy ratio into two groups of moderate carbohydrate ratio (MCR, 55-70%) and excessive carbohydrate ratio (ECR, > 70%). All data were processed after the application of weighted value, using a general linear model or logistic regression. Results: Eighty one percent of elderly Koreans consumed diets with carbohydrate energy ratio above 70%. The ECR group included more female subjects, rural residents, lower income, and lower education level. The ECR group showed lower waist circumference, lower diastolic blood pressure, and lower frequency of consumption of meat and egg, milk, and alcohol. The intake of energy and most nutrients, with the exception of fiber, potassium, vitamin A, and carotene, was lower in the ECR group compared to the MCR group. When analyzed by gender, the ECR group showed lower risk of dyslipidemia in male and obesity in female subjects, even though the ECR group showed low intake of some nutrients. No difference in the risk of hypertension, diabetes, and anemia was observed between the two groups in male or female subjects. Conclusion: This result suggested that a high carbohydrate diet would not be a cause to increase the risk of chronic disease in the elderly. Further study is needed in order to determine an appropriate carbohydrate energy ratio for elderly Koreans to reduce the risk of chronic disease.

The development of the 2020 Dietary Reference Intakes for Koreans: carbohydrate (2020 한국인 영양소 섭취기준 개정: 탄수화물)

  • Kim, Wookyoung
    • Journal of Nutrition and Health
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    • v.54 no.6
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    • pp.584-593
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    • 2021
  • In the 2020 Dietary Reference Intakes for Koreans, an acceptable macronutrient distribution range (AMDR), similar to the one established in 2015, was determined for carbohydrates. AMDR is the ratio that signifies energy intake from carbohydrates to the total energy intake, and is a reference that indicates a decreasing risk of chronic diseases. The AMDR of carbohydrate was determined to be optimal at 55-65% for all ages above 1 year. For the first time, in the year 2020, the estimated average requirement (EAR) and recommended nutrient intake (RNI) for carbohydrates were established. The EAR was based on the amount of glucose used per day in the brain, and was set at 100 g/day for all ages above 1 year. The RNI was set at 130 g/day, by adding a double coefficient of variation using a 15% coefficient of variation, for all ages above 1 year. In pregnant women, the amount of glucose utilized by the fetus brain was considered additionally, and for lactating women the amount of lactose secreted into maternal milk was additionally taken into consideration. Since the EAR of carbohydrate indicates the minimum amount of glucose required by the brain and is not an appropriate intake amount as an energy source, it is incorrect to compare the carbohydrate intake with the EAR or RNI. To evaluate the nutritional status of carbohydrate, it is appropriate to use the AMDR. Carbohydrate intakes within the AMDR range has the possibility in reducing the risk of chronic diseases. Hence, it is important to consider the quality as well as quantity of carbohydrates consumed.

A Study on Calorie and Proximate Components of Traditional Korea Gruel (한국 전통죽의 영양소에 관한 연구 - 열량 및 일반성분을 중심으로 -)

  • Yoon, Sook-Ja;Hawer, Woo-Derck
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.37 no.7
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    • pp.879-885
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    • 2008
  • This study was conducted to analyze 15 traditional Korean gruels for nutrient density using the Index of Nutrient Quality (INQ). The calorie of the gruels ranged from 148.8 (Daechujuk) to 294.1 kcal (Jatjuk) per serving size. The calorie in 'Jatjuk' was the highest, covering 33.3% of Dietary Reference Intakes for Koreans (KDRI) per meal. The carbohydrate content was between 23.0 g (Dakjuk) and 52.1 g (Patjuk) per serving size. The average content of carbohydrate in gruels was $34.7{\pm}9.1\;g per serving size which covers 24.4% of KDRI per meal. Among the 15 gruels, Patjuk contained the highest carbohydrate content (52.1 g per serving size, 36.7% of KDRI per meal). The highest nutrient density (INQ) of carbohydrate in gruels was Dachujuk (INQ 1.4). The protein content of the gruels was between 2.3 (Huinjuk) and 22.3 g (Dakjuk) per serving size. The average content of protein in gruels was 25.6% of KDRI per meal. Dakjuk contained the highest protein content ($8.2{\pm}4.9\;g$ per serving size) and followed by Dakjuk (INQ 2.5), Guljuk (INQ 1.5) and Kongjuk (INQ 1.3) in nutrient density (INQ) of protein. The fat content of the gruels were between 0.3 (Daechujuk) and 17.8 g (Jatjuk) per serving size. The average content of fat in gruels was $17.8{\pm}0.12\;g$ per serving size which showed 21.1% of KDRI per meal. Among the gruels, Jatjuk contained the highest fat ($17.8{\pm}0.12\;g$ per serving size, 77.4% of KDRI per meal). In order of the high nutrient density (INQ) of protein, Jatjuk (INQ 2.4) was followed by Heugimjajuk (INQ 1.5) and Kongjuk (INQ 1.5).

Effect of the Level of Carbohydrates on Bio-hydrogenation and CLA Production by Rumen Bacteria When Incubated with Soybean Oil or Flaxseed Oil In vitro (Soybean Oil 및 Flaxseed Oil 첨가 배양시 탄수화물 첨가수준에 의한 반추미생물의 Bio-hydrogenation과 CLA 생성에 미치는 효과)

  • 최성호;임근우;김광림;송만강
    • Journal of Animal Science and Technology
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    • v.48 no.4
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    • pp.521-532
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    • 2006
  • An in vitro study was conducted to examine the effect of addition level of carbohydrates on fermentation characteristics, and bio-hydrogenation of unsaturated fatty acids by mixed rumen bacteria when incubated with soybean oil or flaxseed oil. Four levels(0%, 0.3%, 0.6% and 0.9%, w/v) of the mixed carbohydrates(glucose, cellobiose, soluble starch, 1:1:1, in weight basis) and oil sources(soybean or flaxseed oil, 60mg in 150ml culture solution) were added to the mixed solution of strained rumen fluid with artificial saliva(1:4, v/v), and incubated anaerobically for 12 hours at 39℃. pH and ammonia-N concentration were lower by increasing the substrate levels at all incubation periods(P<0.05~P<0.001). The propionate proportion increased(P<0.001), but acetic acid and butyric acid decreased(P<0.001) with the substrate level at 6 and 12 h incubations. Oil sources did not influence the proportions of individual VFA. At the end of incubation, the proportions of C18:0(P<0.01), C18:1(P<0.001) and trans-11C-18:1(P<0.01) were reduced but those of C18:2(P<0.001) and C18:3(P<0.01) were enhanced by the addition of flaxseed oil compared to addition of soybean oil. The proportions of C18:0 and total CLA were reduced(P<0.01) but those of trans-11-C18: (P<0.05) and C18:2(P<0.01) were increased with the substrate level when incubated with soybean oil or flaxseed oil. There were interactions(P<0.05) in the proportions of C18:1, C18:2 and C18:3(P<0.01) between oil source and substrate level. The proportions of cis-9, trans-11-CLA and trans-10, cis-12-CLA tended to reduce with substrate level, although there was no significant difference between treatments.

Effect of GA, IAA, Kinetin on Plant Regrowth of Sorghum(Sorghum vulgare Per.) and Pearlmillet (Pennisetum typhoides Stapf.) after Cut (지베레린, 오옥신, 카이네틴 처리가 수수 및 진주조의 재생에 미치는 영향)

  • 서종호;이호진
    • KOREAN JOURNAL OF CROP SCIENCE
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    • v.37 no.2
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    • pp.141-148
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    • 1992
  • Field experiment was carried out to investigate the effect of plant growth regulator (PGR); IAA, GA, Kinetin to regrowth of sorghum and pearlmillet according to variety and plant growth stage. Kinetin application after cut increased tiller number and decreased dry weight of regrowth, but its application on sorghum stubble in water stress increased tiller number and leaf elongation rate, consequently increased regrowth dry weight. GA application reduced tiller production in both species, but tiller formation in pearlmillet was decreased more than in sorghum by promoting leaf elongation of old tiller. Nonstructural carbohydrate (NSC) of stubble during regrowth was consumed less at anthesis than at stem elongation stage because of senescence of tiller primordia. GA treatment reduced NSC content more than other PGR in both plant species, by consuming reserve NSC and stimulating rapid elongation of old tiller after cut. Dry matter increase during regrowth had high correlation with tiller number and tiller elongation a week after cut, while it did not have any correlation with NSC at cutting stage or with consumption of NSC during regrowth. Therefore, regrowth in sorghum and pearmillet must depend upon activity of tiller primordia more than upon amount of reserved NSC.

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단백질 ( I )

  • 최진호
    • KOREAN POULTRY JOURNAL
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    • v.23 no.11 s.265
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    • pp.132-135
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    • 1991
  • 단백질은 동물체 조직의 구성성분으로서 중요한 기능을 가지는 영양소이며 탄수화물이나 지방과 함께 에너지를 발생하는 물질이지만 그 분자 구조내에 질소(N)를 함유하고 있다는 점에서 탄수화물이나 지방과 다르다. 단백질은 사료 중에서 비교적 많은 양을 차지하는 영양소이며 상대적으로 가격도 비싸서 일반적으로 사료내에서 가장 비용이 많이 드는 영양소이다. 따라서 여러 가지 영양소 중에서 가장 많은 관심을 끄는 영양소이기도하다.

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Nutrients Analysis of Mistletoe Cultivated on Prunus mume (매실나무(Prunus mume)를 기주로 한 인공재배 겨우살이의 일반성분분석)

  • Heo, Jeong Won;Azad, Md Obyedul Kalam;Park, Cheol Ho
    • Proceedings of the Plant Resources Society of Korea Conference
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    • 2018.04a
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    • pp.73-73
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    • 2018
  • 최근 매실나무를 기주로 한 겨우살이의 인공재배에 성공함에 따라, 식품 소재로 이용하기 위해 일반성분을 분석하였다. 경기도 남양주시에서 매실나무를 기주로 한 인공재배 겨우살이를 채취하여 동결건조한 후 수분, 조단백질, 조지방, 회분, 탄수화물, 베타카로틴, 비타민 B1, 비타민 B2, 비타민 B3, 비타민C, Ca, Fe, K, Na 그리고 P의 함량을 분석하였다. 조단백질, 조지방, 회분, 베타카로틴, Ca, Fe, K, Na 그리고 P은 AOAC 방법을 이용하여 분석하였고, 탄수화물은 탄수화물(%) = 100 - (조단백질% + 조지방% + 회분% + 수분%) 계산식을 활용하여 산출하였다. 수분, 비타민 B1, 비타민 B2, 비타민 B3, 비타민 C는 식품공전에 제시된 방법에 따라 분석하였다. 동결건조한 매실나무겨우살이의 일반성분은 탄수화물 58.90%, 단백질 22.36%, 회분 11.11%, 지방 5.37%, 수분 2.26% 순으로 함유하였다. 비타민의 함량은 비타민 C 4.78mg/100g, 나이아신 1.87mg/100g, 비타민 A 1.42mg/100g, 비타민 B2 0.73mg/100g 그리고 비타민 B1 0.30 mg/100g의 순서로 많이 함유하였다. 무기질은 K 3141.54mg/100g, Ca 977.77mg/100g, P 309.91 mg/100g, Na 20.13mg/100g 그리고 Fe 8,24mg/100g의 순서로 많이 함유하였다.

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