• Title/Summary/Keyword: 주간(柱間)

Search Result 5,778, Processing Time 0.031 seconds

The effect of circuit weight training on body composition and physical fitness of middle-aged women for 12 week (12주간의 순환근력운동이 중년여성의 신체조성 및 기초체력에 미치는 영향)

  • Yun, Ki-Yong;Kim, Yong-Jin
    • Journal of Digital Convergence
    • /
    • v.14 no.6
    • /
    • pp.363-370
    • /
    • 2016
  • The purpose of this study was to investigate the effects of 12-week circuit weight training on their body composition and physical fitness in middle aged women. A total of 34 subjects of did not have any physical abnormalities or diseases, and the subjects were 12-week circuit weight training. The results of this study were as following : Body composition component examination showed that the body weight, body fat percentage and waist measurement showed differences that were statistically significant. And the physical fitness component examination showed that muscular endurance, flexibility, agility, and cardiovascular endurance showed differences that were statistically significant. But muscular strength and reflexes showed differences that were not statistically significant. These results suggest that the circuit weight-training had an effect on body composition and physical fitness examination results over 12-week. Therefore, we consider that the circuit weight training is recommended to middle-age women to improve body fat percentage and physical strength.

Response of Marbled Sole to the White Lights (백색광에 대한 문치가자미의 반응)

  • YANG Yong-Rhim
    • Korean Journal of Fisheries and Aquatic Sciences
    • /
    • v.19 no.6
    • /
    • pp.558-562
    • /
    • 1986
  • The purpose of this study is to find the light intensity which induces maximum gathering rate and to observe the variation of the gathering rate both in daytime and at night by using marbled sole, Limanda yokohamae (Gunther). An experimental tank ($360L{\times}50W{\times}55H\;cm$) was set up in a dark room. An illumination system was attached to the end of one side of the tank to control horizontal light intensity. Six artificial light sources were prepared by combination of two light bulbs (5W, 150W) and seven filters. During the experiment water depth was maintained 50 cm level in the tank. The tank was marked into six longitudinal sections each being 60 cm long to observe the distribution of fish. The fish were acclimatized in dark condition for 50 minutes prior to the main experiment. Upon turning on the light, the number of fish in each section was counted 40 times every 30 seconds, and the gathering rate was obtained from the average number of fish in each section. The light intensity inducing maximum gathering rate was 1.9 lux ($1.2{\sim}2.9\;lux$) in the daytime and 0.7 lux ($0.5{\sim}1.1\;lux$) at night. The variation of the gathering rate of fish in illumination time was small and comparatively fluctuated with stability.

  • PDF

Extracting week key issues and analyzing differences from realtime search keywords of portal sites (포털사이트 실시간 검색키워드의 주간 핵심 이슈 선정 및 차이 분석)

  • Chong, Min-Yeong
    • Journal of Digital Convergence
    • /
    • v.14 no.12
    • /
    • pp.237-243
    • /
    • 2016
  • Since realtime search keywords of portal sites are arranged in descending order by instant increasing rates of search numbers, they easily show issues increasing in interests for a short time. But they have the limits extracted different results by portal sites and not shown issues by a period. Thus, to find key issues from the whole realtime search keywords for certain period, and to show results of summarizing them and analyzing differences, is significant in providing the basis of understanding issues more practically and in maintaining consistency of them. This paper analyzes differences of week key issues extracted from week analysis of realtime search keywords provided by two typical portal sites. The results of experiments show that the portal group means of realtime search keywords by the independent t-test and the survival functions of realtime search keywords by the survival analysis are statistically significant differences.

Response of Cat Shark to the Colored Lights (색광에 대한 두툽상어의 반응)

  • 양용림
    • Journal of the Korean Society of Fisheries and Ocean Technology
    • /
    • v.19 no.1
    • /
    • pp.12-16
    • /
    • 1983
  • The author carried out an experiment to find out the response of cat shark, Scyliorhinus torazame(Tanaka) to the colored lights. The experimental thank (360L$\times$50W$\times$55H cm) was set up in a dark room. Six longitudinal sections with 60cm intervals are marked in the tank to observe th location of the fish. Water depth in the tank was kept 50cm level. Light bulbs of 20W at the both ends of the tank projected the light horizontally into the tank. Two different colored filters were selected from four colors of red, blue, yellow, and white, and they were placed in front of the light bulbs to make different colors of light. Light intensity were controlled by use of auxiliary filters intercepted between the bulb and the filter. The fishes were acclimatized in the dark for 50 minutes before they were employed in the experiment. Upon turning on the light, the number of fish in each section was counted 40 times in 30 second intervals, and the mean of the number of fish in each section was given as the gathering rate of the fish. The favorite color of the fish was found in the order of yellow, white, blue and red in day time, and red, blue, white and yellow at night time. The variation of the gathering rate on illumination time was very little and showed more stability in day time than at night time. The differences of the gathering rates to two selected colors out of the four colors were greater regardless of illumination time.

  • PDF

Effect of Temperature on Winter Growth in Grafted Cactus (Chamecereus silvestrii) 'Hee-Mang' (접목선인장 산취 '희망'의 동절기 온도처리가 생육에 미치는 영향)

  • Nam, Sang-Yong;Soh, Chang-Ho;Park, Sun-Mi;Cho, Chang-Hui;Park, In-Tae
    • FLOWER RESEARCH JOURNAL
    • /
    • v.17 no.2
    • /
    • pp.141-145
    • /
    • 2009
  • This study was carried out to investigate growth response of Chamecereus silvestrii 'Hee-Mang' in accordance to day and night temperature in winter season. The plant height was maximized at $20/15^{\circ}C$ (day/night). Globe height and diameter were the highest in the day temperature of $25^{\circ}C$. Globe diameter was relevant high by increasing day temperature. Hunter 'a' value is significantly lower by decreasing of night temperature whereas 'b' value is higher. Characteristic of de-rooted grafting cactus was continually decreased until 15 days, then started growth again.

On Intensive E-learning TOEIC Course (E-학습 중심의 TOEIC 집중교육에 대하여)

  • Sung, Taesoo
    • Journal of the Korea Society of Computer and Information
    • /
    • v.18 no.12
    • /
    • pp.217-223
    • /
    • 2013
  • The purpose of this paper is to compare and analyze TOEIC scores of two kinds of courses opened at a university and the distribution of TOEIC scores of two groups. In addition, this paper will examine the ability of participants and the used instructional materials and equipment. The university has two kinds of TOEIC courses; one is a four-week intensive course opened in summer and winter vacations, where students participate in the classes from 9:00 a.m. to 4:00 p.m. The other is a regular TOEIC course, offering one-hour class every day from Monday to Friday during the university semester (15 weeks). This paper points out how important, the EFL/ESL teacher education, teaching materials, teaching methods and e-learning in operating more effective classes. The intensive TOEIC course and the regular TOEIC course include 120 hours and 75 hours a semester, respectively. Unfortunately, both courses have such a limited amount of time that students cannot achieve their fluent and perfect command of English. For Korean student to master English in a limited amount of both time and resources, the development of effective and qualitative EFL/ESL Intensive courses is essential.

Effects of 8week Plyometric training on power, dynamic balance and joint position sensory in Taekwondo demonstrator (8주간의 플라이오메트릭 훈련이 대학 태권도 시범선수의 순발력, 동적 평형성 및 관절 위치감각에 미치는 영향)

  • Choi, Kwang Wong;Lee, Seoak Jun;Park, Woo-Young
    • Journal of the Korean Applied Science and Technology
    • /
    • v.38 no.4
    • /
    • pp.1107-1116
    • /
    • 2021
  • The purpose of this study investigate the effects of 8 weeks plyometric training on power, dynamic balance and joint position sensory in Taekwoondo demmonstrators. Twenty healthy collegiate Taekwoondo demonstrators were randomly assigned to either an exercise group (Ex=10), and a control group (Con=10), Ex group completed the plyometric training in three times a week, 60 minute for 8 weeks. Testing before and after training include the Sargent jump, standing long jump, back muscle strength, Dynamic balance and joint position sensory. Sargent jump, standing long jump and back muscle strength were significantly development(p<.05). And dynamic balance were significantly exercise effect in posterolateral(p<.01) and posteromedial(p<.05). Not only but also, joint position sensroy were significantly exercise effect in left food 15°(p<.01) and 45°(p<.05). The results of the study showed that 8 weeks of plyometric training had a positive effect on the power, dynamic balance and joint position sensory in Taekwondo demonstrator.

The Effects of 12week Line Dance on dementia and Aging-related factors in Elderly Women (12주간 라인댄스가 노인여성의 치매 및 노화관련인자에 미치는 영향)

  • kim, Ji-won;soon, A-rum;Kim, Chan-hoi
    • Journal of the Korea Convergence Society
    • /
    • v.10 no.6
    • /
    • pp.243-249
    • /
    • 2019
  • This study was conducted on elderly women in their 60s and 70s, and the results of the study were as follows when line dancing for 60 minuctes every three times a week for 12 weeks on dementia and aging-related hormones. After 12 weeks of line dancing programs, BDNF, DHEA-s, and estrogen increased, but no statistically significant differences with control groups emerged. In addition, after 12 weeks of line dancing, Apolipoprotein B decreased in line dancing group but showed no statistically significant difference from control group. Although significant differences between groups were not identified in the results of this study, positive effects on preventing and aging of dementia were identified in the group applying the line dance program, and further studies considering the new target and hign kinetic strength, frequency, time, and athletic genre are needed to identify the distinct effects of line dancing in the future.

Mitigate the Relational Aggressive Attitude of the Elderly through the Convergence Program of Tea Culture Treatment Program : For the elderly women who use the Senior Citizen's Day Care Center (차문화치료 융합프로그램을 통한 노인의 관계적 공격성 완화 : 노인주간보호센터 이용 여성노인들을 대상으로)

  • Kim, In-Sook
    • Journal of Internet of Things and Convergence
    • /
    • v.6 no.4
    • /
    • pp.73-79
    • /
    • 2020
  • In order to verify the effectiveness of the tea culture treatment program to mitigate the relative aggressiveness, the research will target 10 women aged 70 or older who use the P City-based Senior Citizens' Day Care Center to apply the tea culture treatment program to alleviate the relative aggressiveness of the elderly and examine its effects. As a result of the analysis, the score of reactive relational aggressiveness and leading relational aggression is 0.21 lower than the pre-exam average, indicating that the leading relational aggression of the elderly who participated in the tea culture therapy program is reduced than before the program. Based on these analysis results, practical suggestions were made for alleviating aggression among senior citizens using the Center for the Elderly.

The Effect of 12-week Weight Training with Muscle Strength, Agility Training on Physical Fitness Factors and Isokinetic Muscle Function in of Elementary School Male Soccer Players (초등학교 남자 축구선수들의 12주간 근파워 및 민첩성 트레이닝이 체력요인, 등속성 근기능에 미치는 영향)

  • Kim, Ji-Sun
    • Journal of the Korean Applied Science and Technology
    • /
    • v.39 no.4
    • /
    • pp.527-534
    • /
    • 2022
  • The purpose of this study was to investigate the effects of 12 weeks of muscle power and agility training on physical fitness factors and isokinetic muscle function in elementary school male soccer players. For this purpose, 6 muscle power and agility training programs were organized for 12 elementary school male soccer players and were conducted 3 times a week for 12 weeks. The results of measurement and analysis of physical fitness factors before and after the muscle strength and agility training are as follows. First, there was a significant difference in the standing long jump in place of muscle power(p<.001). Second, there was a significant difference in the standing vertical jump of muscle power(p<.05). Third, there was a significant difference in the side step of agility(p<.01). As a result, 12 weeks of muscle power and agility training can be expected to have a positive effect on the improvement of agility and agility of elementary school male soccer players, and it is judged that it can provide training basic data for injury prevention and performance improvement.