• 건강소식
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• v.34 no.9
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• pp.12-13
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• 2010

습관이 되어버린 자세는 고치기도 어렵고, 잘못된 자세를 지속적으로 유지하고 있으면 몸에 무리를 주어 통증의 원인이 된다. 이는 비단 앉는 자세뿐만 아니라 걷거나 뛰는 자세, 운동하는 자세도 마찬가지다. 올바른 자세를 취하고 있는 사람은 당당하고 자신감이 있어 보인다. 나쁜 자세와 생활습관으로 인해 생긴 통증과 질병을 없애고, 오랫동안 건강한 몸을 유지하기 위한 올바른 자세와 올바른 운동법에 대해 알아보자.

• The Journal of the Korea Contents Association
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• v.14 no.2
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• pp.430-441
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• 2014

The present study is a descriptive survey to examine the knowledge of and attitudes towards musculoskeletal disorders and the bad postural habits in nursing students and to determine the relationships between the both sides. This study was performed using a structured questionnaire from September 2 through 17, 2013. The questionnaire copies collected from 272 nursing students were analyzed using t-test, one-way ANOVA, Pearson's correlation coefficient. The following are the results: First, the subjects won 2.75, 3.24 and 3.21 among 1 to 5 points in the knowledge of musculoskeletal disorders, the attitudes towards musculoskeletal disorders and the bad postural habits. Among the bad postural habits, they earned higher points in the postures of lying on the back in a sofa, carrying a bag on the shoulder and sitting with legs crossed. Second, significant negative correlations with the knowledge of and attitudes towards musculoskeletal disorders were shown only by the postures of sleeping lying on the side, lifting things with the waist bent at and sitting with hips placed on and no back attached to a chair. The results of this study are expected to be used as basic data to enhance the awareness that nursing students should correct their bad postural habits and to strengthen the knowledge of and attitudes towards musculoskeletal disorders at the time of developing any musculoskeletal health improvement program for nursing students.

• 건강소식
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• v.37 no.3
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• pp.6-7
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• 2013

우리 몸을 떠받치면서 상 하체 운동의 중심 역할을 하는 척추. 척추 건강이 한 번 무너지면 극심한 통증을 겪게 될 뿐만 아니라 삶의 질까지 악화된다. 문제는 최근 들어 척추 건강에 빨간 불이 켜지는 상황이 많이 발생한다는 것이다.

• Industry Promotion Research
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• v.8 no.1
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• pp.11-22
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• 2023

This study proposes service content that helps people stay in the right posture in their daily lives to manage the pain of musculoskeletal diseases. Resistance factors and induction factors were analyzed through a survey of 143 people and Ethnography. Based on this, we propose an app service that helps practice the right posture by using EMG sensors and wearable devices. This study is meaningful in alleviating musculoskeletal pain and further improving the quality of life by helping to practice and maintain the right posture with service content based on self-objectification through user posture habit analysis.

• The Journal of the Korea Contents Association
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• v.20 no.7
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• pp.47-55
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• 2020

Along with the increased use of smart devices, the incidence of turtle neck syndrome among modern people has increased. Turtle neck syndrome is a posture in which the head is forward compared to the torso due to longer front muscles in the neck and shorter upper muscles, and it is more effective to fix the usual posture habits than surgery or medication. Thus, in this paper, a system is proposed to detect and warn posture that can cause turtle neck syndrome in real time. Image data of correct posture and turtle neck posture are collected to create a CNN-based learning model. Using only the webcam(Built-in camera), the sitting position that enters the camera is verified in real time through the learning model, and if it is a turtle neck position, it generates a warning sound and induces the correct posture. The system can induce people to correct their usual posture habits to treat turtle neck syndrome and prevent more serious diseases such as neck discs.

• Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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• 2016.05a
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• pp.537-538
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• 2016

Recently, modern people a lot of frequency of work and seat life by academic is increased, addictive spine for the wrong attitude and the wrong habits are many pelvic disease occurrence. Therefore, in order to induce continuous correct posture to prevent this, the system that can be induced to determine the posture information based on the seating information is requested. In this paper, when the development and inappropriate attitude of the device that is capable of tracking measurement in order to evaluate the attitude stability is detected, let your users know, to correct their attitude through the real-time monitoring It was implemented of categorize to help application.

• Journal of the Institute of Convergence Signal Processing
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• v.20 no.2
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• pp.99-104
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• 2019

Recently, modern people are increasing the incidence of various musculoskeletal diseases due to wrong posture. Prevention is possible through proper posture habit, but it is not easy to recognize posture by oneself. Various studies have been conducted to monitor persistent posture in daily life, but most studies using constrained measurement methods and high-cost measurement equipment are not suitable for daily life. In this paper, we implemented a posture discrimination system using a FSR sensor array that can induce posture correction spontaneously through sitting posture monitoring in daily life. The implemented system is designed as a cushion type so it is easy to apply to existing chair. In addition, it can identify five most common postures in everyday life, and can monitor real-time through Android-based smart-phone monitoring application. For the performance evaluation of the implemented system, each posture was measured 50 times repeatedly. As a result, 97.6% accuracy was confirmed.

• Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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• 2017.05a
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• pp.629-630
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• 2017

Recently, the number of patients with habitual vertebrae is increasing due to inappropriate postures and habits while sitting on a chair for a long time, because modern people have a great deal of work and studying due to a lot of work and study. Therefore, it is necessary to prevent such a disease through real-time monitoring and to present a guide for the user to recognize the importance of correct posture. In this study, we implemented a posture discrimination system which can help users to calibrate posture by judging the user's sitting position and feedback by using a pressure sensor based weight distribution system. We analyzed the distribution pattern of body weight to determine one normal posture and six abnormal postures. If the abnormal posture is maintained constantly, the implementation of the application that induces the right posture by ringing the notification is described.

• 건강소식
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• v.37 no.3
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• pp.8-11
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• 2013

가슴, 배, 엉덩이로 떨어지는 척추의 'S라인'은 아름다운 허리선을 대표한다. 그러나 외면적 아름다움보다 내면이 건강한 허리를 만들기 위해 신경 써야 할 것은 바로 척추의 중심을 잡는 일. 잘못된 자세로 신체의 균형이 깨져 발생하는 요통은 다양한 질환으로 발전하게 된다. 가장 대표적인 척추질환에 대해 알아보자.

• Proceedings of the Korean Society of Computer Information Conference
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• 2022.01a
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• pp.361-364
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• 2022

본 논문에서는 스마트 기기를 사용할 시 자세가 거북목 자세인지 아닌지 판별하는 시스템을 제안한다. 거북목 증후군이란 목이 구부정하게 앞으로 나오는 자세를 오래 취해 목이 일자목으로 바뀌고 뒷목, 어깨, 허리 등에 통증이 생기는 증상을 말하며, 수술이나 약물치료보다 평소의 자세 습관을 고치는 방법이 효과적이다. 기존의 연구들은 노트북에 내장되어있는 웹캠을 이용한 CNN기반의 학습모델은 영상의 명도와 학습 데이터 등에 많은 영향을 받고 학습 데이터를 모을 때 초상권 문제로 수집이 어렵다. 본 논문에서는 이러한 문제를 예방하고자 Openpose 오픈 소스를 이용한 뼈대를 기반으로 측면에서의 앉은 자세를 한습 모델로 실시간 검증하여, 거북목 자세인지 아닌지를 효율적이고 정확하게 판별한다.