• Title/Summary/Keyword: 운동의 기술

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나의 주장 - 자연을 얕보면 나라발전 못한다

  • Yun, Mu-Bu
    • The Science & Technology
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    • v.29 no.8 s.327
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    • pp.14-15
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    • 1996
  • "수출만이 살길"이라고 우리는 지난 20~30년간 수출과 더불어 외화벌이에만 급급해 온 결과 국민들에게 풍요는 안겼지만 결국 쓰레기와 각종 오염물질로 전 국토가 몸살을 앓고 있다. 뒤늦게나마 우리는 자연보호운동을 벌이고 있는데 이 자연보호운동을 평가한다면 과연 몇점이나 받을 수 있을런지.

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통신원리포트-범국민적 과학대중화 운동으로 승화된 대규모 영국과학주간

  • Lee, Won-Geun
    • The Science & Technology
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    • v.31 no.4 s.347
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    • pp.84-87
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    • 1998
  • 해마다 3월만 되면 영국은 대규모 과학주간 행사로 전국이 떠들썩하다.5회째 개최되는 올해의 행사에는 3월13일부터 9일동안 전국서 5천여종의 행사가 차례로 펼쳐지며 1백50여만명의 국민이 참여했다. 명실상부한 범국민 과학대중화운동으로 공동사회의 모든 일원이 과학을 만나고 이해하는 좋은 기회가 되고 있다.

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나의 장관시절-전국순회…'과학화운동' 보람 최종완 (1978~79, 제3대 과기처장관, 현 한국공업표준협회 명예회장)

  • Choe, Jong-Wan
    • The Science & Technology
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    • v.28 no.2 s.309
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    • pp.16-18
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    • 1995
  • 우리나라는 오랫동안 인문사회적인 가치가 절대적이고 과학기술적인 가치가 천시되는 문화를 형성하였으므로 비합리적인 전통문화를 개혁하려면 고유문화를 경시하는 것으로 오해를 받곤 하였다. 우리사회의 이런 비합리성과 비능률성을 없애려면 '전국민의 과학화 운동'이 가장 효과적이라고 생각하였다.

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Effects of Self-motivated Virtual Reality Exercise Program on Heart Rate Variability and Quality of Life in the Hemodialysis Patients (자기주도 가상현실 운동프로그램이 혈액투석환자의 심박변이도, 삶의 질에 미치는 효과)

  • Cho, Hye-Young
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.9
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    • pp.5578-5584
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    • 2014
  • In this study, 46 patients from a local hemodialysis center were enrolled to assess the effects of a self-motivated virtual reality (VR) exercise program on the heart rate variability and quality of life control in hemodialysis patients. The VR group (n = 23) completed a VR exercise program, where the subjects performed the exercise 40 min per session, 3 sessions per week, for 8weeks. After the exercise program, the heart rate variability and quality of life were measured. The VR group showed significant improvement in the heart rate variability and quality of life. The self-motivated VR exercise program provided both the role of supervisor as well as feedback, which is important for hemodialysis patients.Therefore, a self-motivated VR exercise program may be a useful tool for improving the psychosocial function in chronic disease patients undergoing hemodialysis.

Convergence Research for Design and Implementation of Exercise Prescription Expert System based Cloud Computing (클라우드컴퓨팅 기반의 운동처방전문가시스템 설계 및 구현을 위한 융합 연구)

  • Shin, Seung Bok;Lee, Won Jae
    • Journal of the Korea Convergence Society
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    • v.8 no.10
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    • pp.9-17
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    • 2017
  • The current study attempted to develop and operate an exercise prescription expert system based on cloud computing. Recently, concerns on health are increasing due to the development of healthcare technology, increased life expectancy, and enhanced concerns on the body figure and wellbeing among Koreans. This trend pushes up the demand for the personal trainers and exercise specialists. However, supply of the exercise specialists are less than the demand. This study tries to develop exercise prescription system, aggregate diverse data, develop artificial intelligence rule, and operate exercise prescription expert system and education system. This system may assist training exercise professionals by replacing off-line training programs into on-line training programs. Further researches are recommended to connect diverse IoT devices and big data.

Exercise for reducing and controlling lymphedema in Women with breast cancer: A systematic review and meta-analysis (여성 유방암 환자의 림프부종 감소와 조절을 위한 운동의 효과: 체계적 고찰과 메타분석)

  • Kim, Kyung-Hee;Oh, Ki Young
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.17 no.4
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    • pp.512-520
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    • 2016
  • Breast cancer is the most common malignancy in women, and lymphedema is one of the most common postoperative complications of breast surgery. Exercises are usually prescribed to prevent this occurrence. On the other hand, conflicting results regarding the effects and timing of such exercises have been reported. This study reviewed systematically the contemporary literature, peer-reviewed publications, and web sites of professional organizations that examined exercise for lymphedema prevention or therapy to determine the effects of exercise on lymphedema providing the best evidence for the treatment of patients. Exercise or training groups have strategies that appear to reduce the development of secondary lymphedema and altering its progression compared to the control group. Advances in cancer treatment, cancer and exercise research, and lymphedema management require physicians to have a basic understanding of the current evidence to provide the appropriate patient education and specialist referral.

Effect of Flexi-bar exercise on postural alignment and balance ability in juvenile soccer players (플렉시-바 운동이 유소년 축구선수의 자세정렬과 균형에 미치는 효과)

  • Um, Ki-Mai;Wang, Joong-San
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.16 no.8
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    • pp.5296-5303
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    • 2015
  • This study aimed to analyze the effect of flexi-bar exercise on changes in postural alignment and balance of juvenile soccer players. The subjects were juveniles soccer players divided into exercise and control groups of 10 players each. The exercise group performed a flexi-bar exercise for 30 minutes a day three times weekly for eight weeks, and the differences in postural alignment and balance before and after the experiment and between study groups were analyzed. The measurements before the subjects exercised revealed overall asymmetric postural alignments and balance toward the right and rear sides. The study results showed that the exercise group had a statistically significant improvement in the height and angle of both shoulder, scapula, pelvis and hands(p<.05) after performing the exercise. Changes in balance showed that the exercise group had statistically significant reduction in changes in curve length(p<.05). The study verified that flexi-bar exercise can be effective for improving the postural alignment and balance of juvenile soccer players.

State and factors influencing on exercise in the disabled (장애인의 운동실태와 영향요인)

  • Lim, Jaeran;Kim, Hyunli;Choi, Youngsoon;Kim, Younghee
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.14 no.3
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    • pp.1335-1341
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    • 2013
  • This study was conducted to identify the actual condition of exercise and the fact of influence to exercise in the disabled. The subject was consisted of 369 disabled. 84.5 percent of subject did exercise regularly. There was statistically significant in cause of disability(p<.001), type of disability(p<.001), grade of disability(p<.01), education(p<.01), economic state(p<.05), aim of rehabilitation exercise (p<.001). Chance to practice exercise in subject who intend to exercise was 16.18 times high than them who have no intention(95% CI =7.45~37.14). Regular exercise intervention is needed to disabled people in community.

The effect of swimming plus hypolipidemic agent on obesity (비만에 대한 고지혈증 치료제와 수영운동의 병합처방의 효과)

  • Jeong, Sun-Hyo
    • Journal of the Korean Applied Science and Technology
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    • v.36 no.1
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    • pp.34-46
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    • 2019
  • Obesity is frequently associated with metabolic disease. This study showed whether fenofibrate, a hypolipidemic agent, swimming and swimming combined with fenofibrate (: combination) regulate obesity, and whether combination is more effective than fenofibrate on regulation of obesity in high-fat diet-fed mice for 8 weeks. Both fenofibrate and swimming decreased obesity-associated factors such as body weight, adipose tissue mass, serum lipid levels and adipoctye size, compared with control mice. When mice were concomitantly treated with fenofibrate and swimming, combination reduced further the inhibitory effects on obesity-associated factors, compared with fenofibrate. Both fenofibrate, swimming and combination decreased serum glucose levels, compared with control mice. The evidence is presented herein that combination were effective to control obesity and serum glucose levels, suggesting that swimming combined with fenofibrate might contribute to inhibition of high-fat diet fed-induced metabolic syndrome.

The effects of 12-weeks complex training using swiss ball and elastic band on senior fitness and sarcopenia index in elderly women (스위스 볼과 탄성 밴드를 이용한 저항성운동이 여성 노인의 체력 및 근감소증 지표에 미치는 영향)

  • Park, Woo-Young
    • Journal of the Korean Applied Science and Technology
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    • v.37 no.6
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    • pp.1465-1474
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    • 2020
  • The purpose of this study is the effects of 12 weeks complex training using swiss ball and elastic band on senior fitness and sarcopenia index in elderly women. The subject of this study was classified into exercise group (n=13) and control group (n=14). EG were carrier exercise program with swiss-ball and elastic band by 3 times a week, 3sets, RPE 11-13, and 60 minute. Test variables of among this study, senior fitness which is muscle strength, endurance, flexibility and dynamic balance and age-related sarcopenia index were muscle strength, muscle mass and short physical performance battery (SPPB). The results of this study were not significantly improvement at muscle strength, cardiopulmonary and flexibility but dynamic balance was significantly difference. And SPPB were significantly difference. In conclusion, the complex whole body training had positive effects on dynamic balance and SPPB of the elderly women.