• Title/Summary/Keyword: 수분섭취량

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2020 Dietary Reference Intakes of water for Koreans: establishment and future tasks (2020 한국인 수분 섭취기준 설정과 앞으로의 과제)

  • Lee, Jae Hyun;Kim, Sun Hyo
    • Journal of Nutrition and Health
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    • v.55 no.4
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    • pp.419-429
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    • 2022
  • Water accounts for the largest proportion of body weight and is an essential element for the physiological functioning of the human body. According to 2013-2017 Korea National Health and Nutrition Examination Survey (KNHANES) data, the average water intake of Koreans was 2,167.3 mL/day and 62% of them did not meet the Dietary Reference Intakes for Koreans (KDRIs) for water. However, the consumption of beverages is continuously increasing. KDRIs sets the adequate intake (AI) for water, but tolerable upper intake level (UL) and chronic disease risk reduction intake (CDRR) are not provided. Compared to 2015, the AI of total water from both food and fluids in the 2020 KDRIs slightly increased or decreased according to age. The AI for children 1-2 years old, boys 6-8 years and 9-11 years old, and girls 6-8 years old decreased by 100 mL/day, while that of boys 12-14 years old increased by 100 mL/day. The AI of total water was the sum of the water intake from food and fluids reported by the KNHANES, with an extra milk intake of 200 mL/day. Therefore, it is not appropriate to use the AI of total water intakes for the reference of beverage intakes. It is preferable to consume water or milk rather than beverages containing sugar and others including caffeine, sodium, etc. when drinking fluid water. We suggest the following improvements in the future KDRIs for water: improving the adequacy of the water content ratio of Korean conventional foods, supplementing the fluid water intake survey, reflecting the current water intake status by life cycle, setting KDRIs for water for the elderly considering the physiological changes, health status and dietary habits, and promotion of research on the relationship between water intake and health for Koreans.

Effects of Cecal Ligation and Colostomy on Food and Water Intake and loafer Excretion in Chickens Fed Restrictedly and Freely (닭에 있어서 사료섭취의 자유 및 제한급여시킬 때의 사료섭취량, 음수량 및 수분 배설량에 미치는 맹장결찰 및 인공항문 수술의 효과)

  • Son, J.H.
    • Korean Journal of Poultry Science
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    • v.29 no.4
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    • pp.259-263
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    • 2002
  • It was examined whether the ceca and the back-flow of urine into the lower intestine are involved in water intake and excretion in chickens and food intake affects those. Colostomy significantly increased water intake, total water excretion and the ratio of the water intake to food intake in the ceca-ligated chickens under restrict and ad libitum feeding conditions (P<0.05), but the increases were much larger in chickens fed ad libitum than in those fed restrictedly. Cecal ligation increased water intake, total water excretion and the ratio of water intake to food intake in the colostomised chickens which were fed freely (P<0.05). but not in those fed restrictedly, None of colostomy and cecal ligation affected the resultant water balances in chickens under both feeding conditions. Colostomy increased food intake in the ceca-ligated chickens (P<0.05), but no increase by cecal ligation was observed in colostomised chickens. It is concluded that the lower intestine takes a very important role in water recovery from urine to maintain water balance in chickens.

Liquid Intake of Female High School Students by Self-Recording Method for 3-days in Daejeon (3일간의 자기 기입식 기록법을 적용한 대전지역 여고생의 액체수분 섭취실태)

  • Kim, Young Ah;Kim, Youngnam
    • Journal of Korean Home Economics Education Association
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    • v.30 no.4
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    • pp.83-91
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    • 2018
  • This study was performed to measure the liquid intake and the liquid intake difference by obesity, exercise frequency, and salty food intake score in female high school students. A total of 235 students in Daejeon area were participated, and the liquid intake was recorded for 3-days(2 weekdays and 1 weekend) by self-recording. The T-test, F-test, Pearson's correlation, and Scheffe test were exercised. The results of this study are as follows. The amount of total liquid intake was 838.5 ㎖/d. Among the 13 kinds of beverages, water was the highest 611.6 ㎖/d, 72.9% of liquid intake total, followed by carbonated drink(65.7 ㎖/d), milk(41.6 ㎖/d), fruit drink(32.8 ㎖/d), and fruit·vegetable juice(25.4 ㎖/d). The other beverages' intake were very small, ≤13.0 ㎖/d. Carbonated drink, milk, and coffee's intake were higher during weekend than weekday. There were sig. difference in water and total liquid intake by the obesity, student of BMI≥23.0 was higher than students of BMI<23.0. And only carbonated drink was sig. different by exercise frequency and salty food intake score. Exercise frequency of ≥3 d/week and salty food intake score of ≥7(very dangerous) consumed more carbonated drink than the lower counterparts. Total liquid intake of female high school students was not reach to 900 ㎖/d, the Adequate Intake in Dietary Reference Intake for Koreans 2015. The amount of milk intake was 41.6 ㎖/d, far less than the Recommended Intake of 2 serving, 400 ㎖/d. Education and promotion program may necessary to increase the liquid intake amount and to choose the nutritious beverage.

The Effect of Fluid Intake Enhancing Program for Institutionalized Elderly (시설노인의 수분 섭취 강화 프로그램의 효과분석)

  • Oh, Heeyoung;Lee, Eun-Hyun;Hur, Myung-Haeng;Kim, Eun-Kyung
    • 한국노년학
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    • v.27 no.2
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    • pp.357-370
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    • 2007
  • The purposes of this study were to 1) develop fluid intake enhancing program for the institutionalized elderly and 2) examine the effect of fluid intake enhancing program on amount of daily fluid consumed, urine specific gravity, and urine color. Data were collected from 39 nursing home residents in a nursing home located in urban Chung-chung providence. With a convenient sample of 39 nursing home residents, consecutive three days of 24 hour fluid intake, were measured and recorded. Urine samples were obtained and urine specific gravity, urine color were analyzed at pre-intervention, 4 weeks, and 6 weeks following the intervention. When compared to pre-intervention, the average amount of daily fluid intake was significantly increased at 4 weeks and 6 weeks following the intervention. The proportion of subjects who consumed less than Adequate Intake(AI) was 35.9% at pre-intervention and was decreased to 10.3%, 7.7%. In conclusion, inadequate fluid intake among institutionalized elderly is prevalent. From careful employment of the fluid intake enhancing program, increase in fluid consumption among institutionalized elderly can be expected.

Nutritional Status and Constipation Rate among Female College Students Practicing Weight Control (다이어트를 하고 있는 여대생들의 변비유병율과 식이섭취상태)

  • Lee, Hyeran;Shin, Yoonjin;Kim, Yangha
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.41 no.12
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    • pp.1734-1739
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    • 2012
  • This study was conducted to investigate the effects of diet on the nutritional status and constipation rate of female college students. A total of 251 female college students living in Gyeonggi province participated in this study. Dietary intake was ascertained from a 3-day dietary record, including 2 weekdays and 1 weekend day. Anthropometrics, general characteristics, diet experiences, dietary habits and prevalence of constipation were analyzed using a questionnaire. The subjects were divided into two groups, a control group (n=165, 46.2%) and a diet group (n=135, 53.8%). There was no significant difference in age, height, weight or BMI between groups. The prevalence of constipation was higher in the diet group than the control group. The intakes of energy, dietary fiber and water of the diet group were significantly lower than those of the control group. Correlation analysis revealed that the prevalence of constipation was negatively associated with exercise score, dietary fiber intake and water intake. It is postulated that dietary habits might be important factors contributing to constipation. Accordingly, nutrition education aimed to improve intakes of fiber and water may be necessary during weight control periods.

Hypoglycemic Effect of the Giant Embryonic Rice Supplementation on Streptozotocin-induced Diabetic Rats (거대배아미 식이에 의한 Streptozotocin 유발 당뇨 흰쥐의 혈당강하 효과)

  • Lee, Youn-Ri;Nam, Seok-Hyun;Kang, Mi-Young
    • Korean Journal of Food Science and Technology
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    • v.38 no.3
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    • pp.427-431
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    • 2006
  • This study was performed to investigate the influence of giant embryo feeding on hypoglycemia in streptozotocin-induced diabetic rats. Streptozotocin -induced diabetic rats were fed four kinds of experimental diets such as corn starch diet as a control, polished rice diet, brown rice diet and giant embeyonic rice diet for 6 weeks. The body weight gain diabetic of control was signaficantly suppressed compared to that of the normal. The supplementation of giant embryo increased the surivival rate. Feeding of giant embryo appeared to have ameliorating effects on diabetic symptoms including features such as polyphasia, polyuria. Giant embryo shortened gastrointestinal transit time and increased total fecal weight, total fecal dry weight and fecal water content compared with diabetic control. Giant embryo showed fasting blood glucose lowering effect compared with diabetic control. The disaccharidase activities in proximal part of intestine such as maltase sucrase and lactase in giant embryo feeding groups were lower than diabetic control. The results of this study show that giant embryo supplementation may have a beneficial Veffect on the hypoglycemia may be useful in the diet therapy for diabetic.

Effect of Oral Administration of Pineapple Fruit Extract Containing Glucosylceramide on Skin Barrier Function Improvement in Animal Model of Atopic Dermatitis (글루코실세라마이드 함유 파인애플과실추출물의 경구 투여가 아토피 피부염 동물모델의 피부 장벽기능 개선에 미치는 효과)

  • Miyake, Yasuo;Jo, Ho Young;Kim, Young-Dong;Yeom, Myeong-Hun
    • Journal of Food Hygiene and Safety
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    • v.36 no.1
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    • pp.77-85
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    • 2021
  • Glucosylceramides (GluCer) are known to play an important role in both water retention and epidermal permeability barrier function in the mammalian stratum corneum. In this study, we investigated the effects of pineapple fruit extract containing glucosylceramides (PFEG) on the maintenance and recovery of skin barrier function using atopic dermatitis-induced animal models. Five-week-old male Hos:HR-1 mice were divided into four groups fed on standard diet, unsaturated fatty acids-deficient (HR-AD) diet, and HR-AD diet supplemented with 0.01% or 0.1% pineapple-GluCer. Skin barrier function was evaluated by transepidermal water loss (TEWL), dermal moisture content, moisture content of the stratum corneum and wrinkle formation. The control group (HR-AD administration group) showed increased transepidermal water loss (TEWL), while the epidermal moisture content and the moisture content of the stratum corneum slowly decreased. However, in the PFEG groups (with 0.1% or 0.01% glucosylceramide), the TEWL levels were significantly reduced at 2 weeks. The PFEG also helped maintain skin moisturizing function by significantly suppressing the decrease of the epidermal moisture content and the moisture content of the stratum corneum. These results show that the PFEG is effective for maintaining and improving the function of the skin barrier. Therefore, this study suggests that PFEG is a potential candidate material for skin functional foods.

A Convergence study of Water intake on relationship between Xerostomia, Halitosis, Oral microorganisms in the Elderly (노인의 수분섭취정도와 구강건조증, 구취, 구강미생물과의 관계에 대한 융합적 연구 (지역사회 거주 노인중심으로))

  • Joung, Hye-young;Choi, Yeonim;Choe, Hye-jeong;Jung, In-hoo
    • Journal of the Korea Convergence Society
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    • v.10 no.6
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    • pp.309-316
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    • 2019
  • The study was conducted to identify the relationship between the degree of water intake and xerostomia, halitosis, and oral microorganisms in 50 elderly living in the community and to utilize them as basic data for the development of a water intake enhancing program. The relationship between the general characteristics of the subjects and the variables was found to be statistically significant in both S. mutans and P. intermedia. There were statistically significant differences in P. intermedia among three groups with different water intakes. Based on the results of this study, it is necessary to study the improvement of oral health after development and application of water intake enhancing program.

Forage Preservation (조사료 조제 및 저장)

  • 신정남
    • Journal of The Korean Society of Grassland and Forage Science
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    • v.12 no.3
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    • pp.134-140
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    • 1992
  • 사일리지의 사양가치에 가장 크게 영향을 미치는 요인은 사초의 종류에 기인되는 화학조성분이며 사일리지를 적기에 제조하므로 단위면적당 최고의 양분수량을 거둘 수 있다. 유기산의 생성량이 많고 낙산이나 암모니아태질소의 함량이 많으면 사일리지의 품질이 떨어지고 섭취량이 감소되므로 사일리지 품질 증진을 위한 연구방향은 발효를 감소시키고 단백질의 분해를 막는 것이다. 사일리지의 발효에 영향을 미치는 중요한 요인으로는 사초의 화학조성분인 수분, 수용성탄수화물 등과 제조기술에 크게 좌우되는 공기(산소)혼입량이다. 재료의 수분함량은 사일리지 발효품질에 큰 영향을 미치며 수분이 많은 재료는 적당히 예건되면 젖산발효는 덜 제한되는 반면 불필요한 발효가 줄어들고 낙산발효를 억제할 수 있어 품질이 향상되고 기호성이 증진된다. 또한 사초를 알맞은 길이로 절단하므로 답압이 잘되어 공기 배출이 양호해 혐기상태의 유지가 가능하게 되고 사일리지의 취급또한 편리해 진다. 사일리지 첨가제는 재료를 적절히 예건하지 못할 때 필요하고 또한 특별한 조건하에서는 권장되고 있다. 이와같이 사일리지 발효에 도움을 준다는 가능성에도 불구하고 첨가제의 잇점은 양질 사일리지 제조를 위한 제반 처리를 대신할 수 없다. 양건 건초제조에 소요되는 기간은 기후에 크게 영향을 받게 된다. 건초제조 과정 중 포장에서 생기는 건물손실은 외기에 오랫동안 노출되면 잎이나 연한 줄기 부분이 부서지고 카로틴이 파괴된다. 또한 말리는 과정에 비를 맞힐 경우 양분이 용해되어 소화되기 쉬운 영양소와 건물 손실이 증가되며 섬유소함량이 증가되어 소화율과 섭취량이 감소된다. 그러므로 일기 예보에 따라 좋은 날씨가 $3\sim4$일 계속되는 시기를 택하여 적기 수확하고, 줄기의 압쇄(condition), 건조시 풀의 두께를 얇게, 뒤집기, 적절한 수분함량일 때 거둬들이는 조치가 필요하다.

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Water and Sodium Balance of Body Fluid (체액의 수분 및 나트륨 균형)

  • Kim, Ji-Hong
    • Childhood Kidney Diseases
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    • v.14 no.2
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    • pp.111-119
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    • 2010
  • The maintenance of the osmolality of body fluids within a very narrow physiologic range is possible by water balance mechanisms that control the intake and excretion of water. Main factors of this process are the thirst and antidiuretic hormon arginine vasopressin (AVP), secretion regulated by osmoreceptors in the hypothalamus. Body water is the primary determinant of the osmolality of the extracellular fluid (ECF), disorders of body water homeostasis can be divided into hypo-osmolar disorders, in which there is an excess of body water relative to body solute, and hyperosmolar disorders, in which there is a deficiency of body water relative to body solute. The sodium is the predominant cation in ECF and the volume of ECF is directly proportional to the content of sodium in the body. Disorders of sodium balance, therefore, may be viewed as disorders of ECF volume. This reviews addresses the regulatory mechanisms underlying water and sodium metabolism, the two major determinants of body fluid homeostasis for a good understanding of the pathophysiology and proper management of disorders with disruption of water and sodium balance.