• The Journal of the Korean dental association
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• v.21 no.4 s.167
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• pp.285-287
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• 1983

음식물을 씹거나 삼키는 정상적인 하악운동이외에 악안면 근육의 활동에 의해 상, 하악 치아가 접촉하거나, 비정상적인 근육활동이 있을 때 이 현상을 이갈이(Bruxism)이라 합니다. 이갈이 습관은 대개 수면중에 나타나나 깨어 있는 상태에서도 비정상적인 근육수축을 관찰할 수 있읍니다. 이러한 현상을 저작근의 근전도(Electromyogram, EMG)를 기록하거나, 구강내에 장치된 원격계측장치로 치아접촉을 관찰함으로써 정상적인 저작이나 연하작용과 비교할 수 있습니다. 이갈이의 발생빈도는 학자들에 따라 서로 다르게 보고되고 있으며, 수면중 이를 가는 사람들은 대부분 이갈이 습관을 알지 못하며, 단지 10%정도만이 이가는 소리를 알 뿐입니다. 본문에서는 이갈이와 수면중의 생리적 현상과의 관계, 저작근에 미치는 영향과 이갈이 발생에 대한 중치신경의 작용을 검토함으로써 이갈이를 이해하는데 도움이 되고저 합니다.

• Proceedings of the KIEE Conference
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• 2007.10a
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• pp.477-478
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• 2007

본 논문에서는 압력 온도 센서를 이용하여 수면자의 수면상태를 인식하고 이를 감지할 수 있는 수면상태 감지 시스템을 제안하였다. 기존의 수면상태를 측정하는 방법에 있어 문제점으로 들 수 있는 고가의 장비, 측정의 불편 등을 해소하기 위해 사용이 간단한 Straingage 타입의 압력센서와 프로브 타입의 온도센서를 이용하여 저비용의 효율적인 시스템을 구현 하였고, 수면 매트에 실세 적용하여 그 유효성을 평가하였다. 제안된 시스템은 압력 온도센서를 이용해 수면 매트부, 센싱데이터를 감지 수집하여 수신된 데이터를 증폭하는 수면상태 감지정보 시스템부로 구성되었다. 시스템 구축을 위해 먼저, 수면 매트부는 비접촉 방식의 압력 온도 센서를 사용하였고, 수면상태 감지정보 시스템부는 미세한 변화를 보이는 데이터를 차등 증폭기 원리를 이용하여 증폭하였다. 센서가 수면자에 의해 변환할 때 발생되는 아날로그 신호를 검출 증폭한 후 감지하는 시스템이다. 본 연구에서 세안한 수면상태 감지 시스템을 이용하여 개인생환 습관인 수면시간을 실시간으로 감지하고 데이터화하여 수면자의 수면 상태를 파악하여 건강한 수면을 위한 방법을 권고할 수 있다. 향후 감지된 데이터를 이용해 실시간으로 가족들의 수면상태를 알릴 수 있는 헬스케어 모바일 응용 서비스로도 활용이 기대된다.

• Proceedings of the Korea Information Processing Society Conference
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• 2012.11a
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• pp.243-245
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• 2012

대표적인 수면장애로 수면 무호흡증과 코골이가 있는데 수면다원검사를 통해 진단할 수 있다. 그러나 수면다원검사는 비용적, 공간적, 시간적 제약이 수반되기 때문에 이를 해결하려는 연구가 대두되고 있다. 수면장애와 그 요인을 검출하기 위해 가속도센서, 소음센서, 온도센서, 습도센서로 구성된 측정 장치에서 획득한 데이터와 건강, 운동, 생활습관 데이터를 활용하여 어떤 요인에 의해 수면장애의 정도가 악화되고 개선되는지를 사용자에게 제공하는 의사결정 지원시스템을 설계한다. 또한 홈 게이트웨이와 뷰어 역할에 스마트 폰을 사용하여 일반인이 보다 쉽게 측정하고 측정결과와 추론결과를 지속적으로 확인할 수 있는 시스템을 제안한다.

• Proceedings of the Korea Information Processing Society Conference
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• 2015.10a
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• pp.1226-1229
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• 2015

최근 인구 고령화 시대에 맞춰 개인건강에 대한 관심이 높아지고 있다. 이에 따라 헬스케어에 대한 관심이 집중되고 있으며, 스마트 기기나 웨어러블(wearable) 기기를 이용한 다양한 헬스케어 서비스들이 등장하였다. 특히 건강한 삶을 유지하는데 필수적으로 요구되는 수면에 관련 서비스들이 존재하지만, 사용자에게 실질적인 효용성을 제공하는 것에는 한계를 드러낸다. 본 논문에서는 사용자 자신의 수면 상태를 점검하여 올바른 수면 습관을 유도할 수 있도록 사용자의 수면주기를 시각화시키는 연구를 수행한다. 이를 위해 데이터 통계와 시각화에 적합한 언어인 R을 사용하여 사용자의 수면 데이터를 분석하여 시각화한다.

• Proceedings of the Korea Information Processing Society Conference
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• 2016.04a
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• pp.653-655
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• 2016

본 논문에서는 키넥트와 압력센서를 이용하여 수면자의 수면자세를 인식할 수 있는 수면자세 모니터링 시스템을 제안하였다. 기존 수면 모니터링 시스템은 장시간 착용해야 하는 불편함과 구속감으로 인해 수면의 질을 저하시킬 우려가 있다. 이러한 점을 해소하기 위해 압력센서와 키넥트 카메라를 이용하여 무구속 저비용의 효율적인 시스템을 구현하였고, 수면 매트형식으로 제작하여 그 유효성을 평가하였다. 본 연구에서 제안한 수면자세 모니터링 시스템은 실시간으로 수면자세를 감지하고 사용자의 수면시간 및 상태를 파악하여 건강한 수면습관을 들이는 방법을 권고할 수 있다. 향후에는 수집된 데이터를 이용하여 웰니스 및 헬스케어 모바일 응용 서비스로의 활용이 가능할 것이다.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.13 no.8
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• pp.3452-3459
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• 2012

The purpose of this study was to analyze the relationships on participation on health education program toward skin care and the improvement of healthy life habit. The subject of the study was selected by multi-stage stratified cluster random sampling among the skin care education center to learn health education program toward skin care among women in the Seoul and Kyunggi area. The data were collected through a questionnaire adapted from Payne and Hahn's(1986) 'Understanding Your Health-A personal profile; Evaluating Your Health'. The pilot test was executed after the questionnaire was translated into Korean. The statistics employed the study were validity and reliability test, $x^2$ verification, frequency, ANOVA, multiple classification analysis, ANCOVA and Multiple Regression Analysis. The results that were derived from these processes were as follows: First, before and after on health education program toward skin care, the student's healthy life habit is partially changed. Second, the relationship the period of education program and the characteristic healthy life habit, long-term skin care education is positively affected sleeping habit, anti-stress treatment, exercise and nutrition. Third, the relationship on the frequency of education program and the characteristic healthy life habit, more frequently participation on skin care education is positively affected on healthy life habit and exercise.

• Journal of Nutrition and Health
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• v.51 no.5
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• pp.455-464
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• 2018

Purpose: This study was conducted to examine the status of dietary behavior and its association with study-related factors in middle school students. Methods: Study-related factors, dietary habit score and dietary behaviors were surveyed by questionnaire and then analyzed. A total of 580 students in some middle schools in Gyeonggi-do participated in this study. Collected data were analyzed using SPSS for windows Ver. 22.0. Results: 71.3% of the subjects slept for 6 ~ 8 hours, and the studying time outside of school was the highest (2 ~ 4 hours). The highest score for stress from studying by private lessons or academies was 'seldom stressed', with higher stress being observed in male students than female students. The average dietary habit score was 3.69 in male students and 3.62 in female students. The highest average time for meal eating was 10 ~ 20 minutes, with shorter times being observed for male students than female students. Eating meals was regular in most students and the highest number of snack eating was 1 ~ 2 times a day. For dietary behaviors by study-related factors, students with more than 2 hours of studying time outside of school showed higher dietary habit scores than those with less than 2 hours, who showed significantly higher rates of eating 2 meals a day. As the sleeping hours and daily average studying hours increased, the rate of regular meal eating increased significantly. Conclusion: The students showed good, above average dietary behaviors, but gender differences in study-related factors and dietary behaviors. Moreover, the sleeping hours and the studying time outside of school were correlated with dietary habit scores and dietary behaviors. Thus, continuous and systematic education for proper dietary behavior is needed along with greater interest in students with problems of study-related factors, particularly those due to study burden.

• Sleep Medicine and Psychophysiology
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• v.11 no.1
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• pp.50-54
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• 2004

The obstructive sleep apnea syndrome can occur due to various etiologies in children. In otherwise healthy children, adenotonsillar hypertrophy is the leading cause of childhood obstuctive sleep apnea. Obstructive sleep apnea caused by adenotonsillar hypertrophy can lead to a variety of symptoms and sequelae such as behavioral disturbance, enuresis, failure to thrive, developmental delay, cor pulmonale, and hypertension. So if obstructive sleep apnea is clinically suspected, proper treatment should be administered to the patient after diagnostic examinations. More than 80% improvement is seen in symptoms of obstructive sleep apnea caused by adenotonsillar hypertrophy in children after tonsillectomy and adenoidectomy. However, when it is impossible to treat the patient using surgical methods or residual symptoms remained after tonsillectomy and adenoidectomy, additional treatments such as weight control, sleep position change, and continuous positive airway pressure (CPAP), should be considered. This paper reports a case using weight control and Auto-PAP to control mild sleep apnea and snoring, which in long-term follow-up were not resolved after tonsillectomy and adenoidectomy for severe obstructive sleep apnea.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.14 no.6
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• pp.2795-2801
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• 2013

It is judged that there has to be study on bad quality of sleep along with state which university students undergo because of anxiety of finding employment and uncertain future. So 272 students' life style were measured. This study is based on Alameda 7. Also PSQI questionnaire was used to measure the quality of sleep. The results were that in the case of smoking, PSQI was 6.97, drinking 6.49, drinking coffee 7.53, nutritive conditions 6.49 and napping 6.25. These results show that smoking, drinking, drinking coffee, state of supplying nutritions and napping lower quality of sleep. Lastly, health education has to strive for promotion of university students' health and enrich quality of sleep allowing students to lead their healthy university lives.

• Journal of dental hygiene science
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• v.14 no.1
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• pp.22-28
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• 2014

This research aimed to understand the relevance between irritable bowel syndrome (IBS) and sleep quality for dental hygiene students in certain areas. It was conducted on 344 students from four universities in Jeollabuk-do from May to September 2013 using a structured questionnaire. The following are the results. 57.6% of the IBS bowel movement conditions were mixed type, 10.5% constipation type, 7.6% uncategorized, and 6.1% diarrhea type. For sleep quality based on the subjects' general characteristics, third years were 11.45, second years 10.90, and first years 9.53 (p=0.034). The sleep quality was statistically significantly lower as the years increased, and even for IBS (p=0.026), it was low and showed a significant difference. For difference in sleep quality based on IBS presence, habitual sleep efficiency, sleeping pill dosage (p=0.043), and day time functional disorder (p=0.007) showed statistically significant differences and lower sleep quality than the control group. For difference in sleep quality based on IBS bowel movement condition, mixed type was the highest for sleep disturbance at 6.86, constipation type was 1.00 for habitual sleep efficiency, constipation type was 1.42 for subjective sleep quality, uncategorized type was 0.15 for sleeping pill dosage but not statistically significant. In day time functional disorder, constipation type was the highest at 2.61 and showed a significant difference (p=0.012). The correlation between the sub-factors of sleep quality was positive. Based on the above study results, we learned that for IBS, sleep quality becomes lower as the year increases, and functional disorder was observed during day time due to low sleep quality. Education on IBS symptoms is needed, adequate stress management method to alleviate symptoms and prevention programs for correct diet must be developed to enhance sleep quality.