• Title/Summary/Keyword: 수면상태

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Effects of Indoor Thermal Environment on Sleep (실내 온도 변화에 따른 수면 쾌적성 연구)

  • 김성일;임은숙;최호선;조관식;이구형;금종수
    • Proceedings of the Korean Society for Emotion and Sensibility Conference
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    • 1999.11a
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    • pp.23-27
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    • 1999
  • 하절기 실내 온도의 변화에 따른 수면 후의 감성상태를 비교하고자 5명의 여성 피험자로 하여금 3 수준(22$^{\circ}C$, 26$^{\circ}C$, 3$0^{\circ}C$)의 실내온도에서 8시간 정도의 수면을 하게 한 다음 수면 쾌적성에 관한 설문을 실시하였다. 설문분석 결과, 22$^{\circ}C$와 26$^{\circ}C$도 조건에서의 수면이 3$0^{\circ}C$도 조건에서보다 온도와 습도가 쾌적한 것으로 평가되었으며, 전반적으로 쾌적한 수면으로 평가되었다. 수면 후 집중력이나 식욕과 관련된 질문에서도 26$^{\circ}C$도 조건이 가장 쾌적한 것으로 나타났다.

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Study on Fish Diversity by Impervious Cover of Gyeongan-Stream Watershed (경안천 유역의 불투수면에 따른 어류다양성 연구)

  • Choi, Sun Hee;Kwon, Sun Soon;Lee, Sang Don
    • Journal of Wetlands Research
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    • v.14 no.4
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    • pp.561-569
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    • 2012
  • This study estimates landscape indices of the Gyeongan-stream watershed from 1975 to 2000 by classifying the land cover into impervious cover and pervious cover depending on its state using a landscape analysis program. For the indicator of biodiversity this study uses Total Core Area(TCA) among landscape indices. The estimated TCA is then used along with an Impervious Cover Model(ICM) to compare the number of fish species that appear in the Gyeongan-stream watershed. In the relations between TCA and the impervious cover ratio, it has been found that as the impervious cover ratio increases, TCA decreases accordingly. It shows that as the ratio of impervious cover in the landscape increases due to urbanization and development, the critical area that individual species need for isolation from outside has decreased. Also, the monitoring of the number of fish species that appear in the Gyeongan-stream watershed shows that in the areas with low impervious cover ratio there are more fish species appearing that inhabit in clean, uncontaminated water. It has been identified that the Gyeongan-stream watershed falls into the category of Impacted Stream and that its state is worsening, and since the watershed in this area responds to the impervious cover ratio very sensitively, its fish diversity it is required to improve the state of the basin through its proper and careful management.

Mental health and nutritional intake according to sleep duration in adolescents - Based on the 2007-2016 Korea National Health and Nutrition Examination Survey - (청소년들의 수면시간에 따른 정신건강 및 영양섭취 상태 - 국민건강영양조사(2007-2016년)자료를 이용하여 -)

  • Ki, Ye Jin;Kim, Yookyung;Shin, Woo-Kyoung
    • Journal of Korean Home Economics Education Association
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    • v.30 no.4
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    • pp.1-14
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    • 2018
  • The purpose of this study was to examine the relevance of mental health and nutritional intake according to the sleep duration of Korean adolescents. This study was based on data from the 2007-2016 Korea National Health and Nutrition Examination Survey(KNHNES), including 5,489 total subjects (2,795 middle school students, 2,694 high school students). The association between sleep duration and mental health was analyzed using a logistic regression analysis, and the link between sleep duration and nutritional intake was analyzed via a generalized linear model. An analysis of sleep duration showed that middle school students had a higher average sleep duration than high school students (P<0.0001). An analysis of the relationship between sleep duration and mental health showed that middle school students had lower rates of stress perception (P<0.0001) and suicidal ideation (P=0.0005) as their sleep duration increased. High school students had 53% less suicidal ideation in the group getting 6-7 hours compared to the group getting less than 6 hours, and 37% less suicidal ideation than the group getting 7-8 hours. The link between sleep duration and stress perception was statistically significant among both middle and high school students (P for interaction=0.02). An analysis of the daily intake of major nutrients according to sleep hours found high intake of vitamin C in groups where high school students slept more than nine hours (P=0.003). The state of nutritional intake according to higher sleep duration showed statistically significant differences between higher intake of phosphorus, riboflavin, niacin, and vitamin C in Nutrient Adequacy Ratio for high school students. In conclusion, adolescents' sleep duration is associated with stress perception, suicidal ideation and nutritional intake. Therefore, this study emphasizes the mental importance of adolescent sleep and can be used as a basis for nutrition education.

A Basic Study on The Sleep Posture Recognition System Using Kinect and Pressure Sensor (키넥트와 압력센서를 이용한 무구속 수면자세 인식 시스템의 기초 연구)

  • Na, Ye-Ji;Lee, Sang-Jun;Wang, Chang-Won;Jeong, Hwa-Young;Ho, Jong-Gab;Min, Se-Dong
    • Proceedings of the Korea Information Processing Society Conference
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    • 2016.04a
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    • pp.653-655
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    • 2016
  • 본 논문에서는 키넥트와 압력센서를 이용하여 수면자의 수면자세를 인식할 수 있는 수면자세 모니터링 시스템을 제안하였다. 기존 수면 모니터링 시스템은 장시간 착용해야 하는 불편함과 구속감으로 인해 수면의 질을 저하시킬 우려가 있다. 이러한 점을 해소하기 위해 압력센서와 키넥트 카메라를 이용하여 무구속 저비용의 효율적인 시스템을 구현하였고, 수면 매트형식으로 제작하여 그 유효성을 평가하였다. 본 연구에서 제안한 수면자세 모니터링 시스템은 실시간으로 수면자세를 감지하고 사용자의 수면시간 및 상태를 파악하여 건강한 수면습관을 들이는 방법을 권고할 수 있다. 향후에는 수집된 데이터를 이용하여 웰니스 및 헬스케어 모바일 응용 서비스로의 활용이 가능할 것이다.

Fourier and Wavelet Analysis for Detection of Sleep Stage EEG (수면단계 뇌파 검출을 위한 Fourier 와 Wavelet해석)

  • Seo Hee-Don;Kim Min-Soo
    • Journal of Biomedical Engineering Research
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    • v.24 no.6 s.81
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    • pp.487-494
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    • 2003
  • The sleep stages provides the most basic evidence for diagnosing a variety of sleep diseases. for staging sleep by analysis of EEG(electroencephalogram), it is especially important to detect the characteristic waveforms from EEG. In this paper, sleep EEG signals were analyzed using Fourier transform and continuous wavelet transform as well as discrete wavelet transform. Proposeed system methods. Fourier and wavelet for detecting of important characteristic waves(hump, sleep spindles. K-complex, hill wave, ripple wave) in sleep EEG. Sleep EEG data were analysed using Daubechies wavelet transform method and FFT method. As a result of simulation, we suggest that our neural network system attain high performance in classification of characteristic waves.

Performance evaluation of sleep stage classifier for the sleep-inducing portable neurofeedback system (포터블 수면유도 뉴로피드백 시스템 구현을 위한 수면뇌파 상태 분류기 성능 평가)

  • Lee, Taek
    • Journal of the Korea Convergence Society
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    • v.9 no.11
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    • pp.83-90
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    • 2018
  • Recently, many people have suffered from insomnia, labor loss, cognitive decline, and mental illness. The solution to this problem is almost entirely cognitive therapy or medication, but it is not recommended in the long term due to side effects and dependency problems. Therefore, in this paper, we propose a neuro feedback system based on portable EEG that helps induce sleeping. We design and evaluate the EEG classifier, which is the most important function to implement the system, and propose an optimized classifier modeling method for various factors that can affect performance. When using the proposed classifier, we could distinguish 97.9% of awakening and sleep phase in portable EEG.

LNAPL Detection with GPR (GPR 탐사방법을 이용한 유류오염물질(LNAPL) 탐지)

  • Kim, Chang-Ryol
    • 한국지구물리탐사학회:학술대회논문집
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    • 2001.09a
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    • pp.94-103
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    • 2001
  • An experiment was conducted using a sand and gravel-filled tank model, to investigate the influence on the GPR response of vadose zone gasoline vapor phase effects and residual gasoline distributed by a fluctuating water table. After background GPR measurements were made with only water in the tank, gasoline was injected into the bottom of the model tank to simulate a subsurface discharge from a leaking pipe or tank. Results from the experiment show the sensitivity of GPR to the changes in the moisture content and its effectiveness for monitoring minor fluctuation of the water table. The results also demonstrate a potential of GPR for detecting possible vapor phase effects of volatile hydrocarbons in the vadose zone as a function of time, and for detecting the effects of residual phase of hydrocarbons in the water saturated system. In addition, the results provide the basis for a strategy that has the potential to successfully detect and delineate LNAPL contamination at field sites where zones of residual LNAPL in the water saturated system are present in the subsurface.

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Phytoncide Aroma Inhalation and Exercise Combination Therapy Mood state, college life stress and sleep of College Students (피톤치드 아로마 흡입과 운동의 복합요법이 대학생의 기분상태, 대학생활 스트레스 및 수면에 미치는 영향)

  • Choi, Jae-won;Park, Jung-soo;Jung, Hye-Yeon;Park, Ji-su;Kang, Sung-Goo
    • Journal of Digital Convergence
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    • v.14 no.12
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    • pp.633-644
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    • 2016
  • The purpose of this study was to examine the effect of phytoncide Aroma inhalation and exercise combination therapy on the college life stress, mood state and sleep pattern of the university students. Participants were 72 college students of four groups of Phytoncide Aroma Inhalation group(n=18), Exercise group(n=17), Phytoncide Aroma Inhalation and exercise combination therapy group(n=17), control group(n=20). Research subjects pre-test(0week), mid-test(6week), post-test(12week) measurement was made equally on college life stress, mood state and sleep pattern. As a result, mood status, college life satisfaction and sleep scores were improved in all groups except the control group. Especially, phytoncide inhalation and exercise combination therapy group showed the greatest change in scores.

Analysis and Visualization of Sleep Data by Using R (R을 이용한 수면 데이터 분석 및 시각화)

  • Jang, Yuhee;Yoo, Chi-Hun;Lim, Hyo-Sang
    • Proceedings of the Korea Information Processing Society Conference
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    • 2015.10a
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    • pp.1226-1229
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    • 2015
  • 최근 인구 고령화 시대에 맞춰 개인건강에 대한 관심이 높아지고 있다. 이에 따라 헬스케어에 대한 관심이 집중되고 있으며, 스마트 기기나 웨어러블(wearable) 기기를 이용한 다양한 헬스케어 서비스들이 등장하였다. 특히 건강한 삶을 유지하는데 필수적으로 요구되는 수면에 관련 서비스들이 존재하지만, 사용자에게 실질적인 효용성을 제공하는 것에는 한계를 드러낸다. 본 논문에서는 사용자 자신의 수면 상태를 점검하여 올바른 수면 습관을 유도할 수 있도록 사용자의 수면주기를 시각화시키는 연구를 수행한다. 이를 위해 데이터 통계와 시각화에 적합한 언어인 R을 사용하여 사용자의 수면 데이터를 분석하여 시각화한다.

심전도를 통한 졸음운전 예측 타당성 검증

  • Hwang, Gyeong-In;Choe, Eun-Ju;Kim, Seul;Kim, Hyeon-Jeong;Eom, Ji-Eun;Lee, Jae-Hui;Lee, Gye-Hun;Mun, Gwang-Su;O, Se-Jin
    • Proceedings of the Safety Management and Science Conference
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    • 2013.11a
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    • pp.561-567
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    • 2013
  • 본 연구는 졸음운전의 지표로 예상되는 심전도의 LF/HF 비율이 효과적으로 졸음운전을 예측하는지를 검증하는 것이었다. 본 연구는 총 31명이 참가하였으며, 가상 운전 시뮬레이션 과제를 활용하여 진행하였다. 수면박탈이 운전 중 LF/HF 비율에 영향을 미치는지를 검증하기 위해 충분한 수면을 취한 조건과 수면이 박탈된 조건으로 실험을 실시하였다. 충분한 수면을 취한 조건에서 참가자는 전날 6시간 이상의 수면을 취한 후 30분동안 진행되는 가상 운전과제를 수행하였다. 수면이 박탈된 조건에서는 실험에 참여하기 전날에 참가자가 5시간 이하의 수면을 취하도록 유도한 후 60분 동안 진행되는 가상 운전 과제에 참여하도록 하였다. 참가자는 두 조건 모두에서 심전도를 측정할 수 있는 장비를 착용한 상태로 가상 운전 과제를 수행하였다. LF/HF 비율과 지각된 졸음운전과의 관계성을 확인하기 위해서 참가자가 가상 운전 과제를 수행하는 동안 10분간격으로 주관적 졸림정도를 측정하였다. 실험 결과 충분한 수면을 취한 조건보다 수면박탈 조건에서 참가자의 LF/HF 비율이 감소하였으며, 동일하게 주관적 졸림정도는 증가하였다. 또한 주관적 졸림정도가 LF/HF비율을 예측하는 것으로 나타났다. 따라서 LF/HF 비율을 통한 졸음 운전 예측은 타당한 것으로 나타났다.

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