• Title/Summary/Keyword: 수면방해

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A Study on the Convergence of Sleep Patterns and Sleep Disturbance Factors of Inpatients Children Recognized by Care Providers (돌봄 제공자가 인식하는 입원아동의 수면양상 및 수면방해 요인에 대한 융합연구)

  • Park, So-Yeon
    • Journal of the Korea Convergence Society
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    • v.11 no.6
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    • pp.311-318
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    • 2020
  • This was a basic study to ascertain the changes in sleep patterns and the factors disrupting sleep in hospitalized children. The participants were children aged 6 years or younger who had been hospitalized in an advanced general hospital in a particular region. A total of 81 participants were included, and for data analysis using SPSS/WIN 21.0. The results showed that children's sleep duration decreased significantly after hospitalization compared to before (p<.001), and there were significant differences in sleep onset latency (p<.001) and frequency of sleep deprivation (p<.001). Factors perceived by the children's mothers to disrupt sleep included the child's health state, noise in the ward, nurses' treatments, and lighting in the ward. This study verified that children's sleep quality and duration decreases during hospitalization, demonstrating the need to prepare measures to improve sleep in hospitalized children based on an understanding of changes in sleep patterns and disrupting factors.

연간기획: 자연에서 찾은 건강_그림 테라피: 열대야 불면증 물리치는 시원한 그림

  • Lee, Yun-Mi
    • 건강소식
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    • v.35 no.8
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    • pp.12-13
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    • 2011
  • 기온이 높고 습한 여름이면 불면증이나 수면장애를 호소하는 사람이 많다. 또한, 스트레스, 불안감 등으로 인한 심리적인 이유로 밤에 잠 못 이루는 사람들도 많다. 수면을 위해 수면제를 먹는 것은 일시적인 도움은 될 수 있으나 수면제 장가복용으로 이어질 수 있다. 음주는 오히려 수면을 방해할 뿐이고 샤워를 하는 것도 수면에 방해될 뿐이다. 그렇다면 수면을 돕는 색채와 명화의 도움을 받아보는 것은 어떨까.

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Presentation on Health Impact Assessment of Transportation Noise (교통소음 건강영향평가 소개)

  • Sun, Hyo Sung;Park, Young Min
    • Journal of Environmental Policy
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    • v.8 no.2
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    • pp.63-82
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    • 2009
  • Because many people suffer from physical and mental damage caused by the noise created by transportation infrastructure, including road traffic, rail, and aircraft, developed countries have conducted research on predicting and solving the impact to human health from being exposed to transportation noise. Therefore, this study suggests a fundamental plan to assess the health impact of transportation noise on the basis of domestic and foreign prediction results regarding the health impact of transportation noise. The domestic and foreign exposure-response expressions, including the noise index and the health impact indicator of annoyance and sleep disturbance, are compared, and it is found that domestic individuals show a more sensitive response to transportation noise. Based on domestic and foreign research, and a case study regarding the health impact of transportation noise, a fundamental plan to assess the health impact of transportation noise comprises the preparation of objective assessment standards through the improvement of exposure-response models, and the establishment of reduction measures which can improve the quality of the transportation noise environment.

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Effect of Type and S/N Ratio of Combined Noise Sources on Sleep Disturbance (수면방해에 대한 복합소음의 종류와 S/N비의 영향)

  • Lee, Pyoung-Jik;Shim, Myoung-Hee;Jeon, Jin-Yong
    • Transactions of the Korean Society for Noise and Vibration Engineering
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    • v.19 no.9
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    • pp.960-966
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    • 2009
  • The World Health Organization(WHO) has reported the sleep disturbance as one of the adverse effects of noise. And the effect of combined noise sources on human have been investigated because community noises are seldom heard and are concurrent. Therefore, the effects of combined noise source and its S/N ratio on sleep disturbance were investigated; as a single noise source, road traffic noise was selected, and construction and movie noise were combined with road traffic noise. Tests for sleep disturbance were conducted in bedrooms and the effect on each subjects' sleep was evaluated by questionnaire. The results showed that the rate of awakening increased slightly only when the SPL of construction noise was 10 dB higher than that of road traffic noise. It was also found that the sleep disturbance was affected by the type of combined noise sources and its S/N ratio.

Improvement of Sleep Environment using Intelligent Context Awareness System (지능형 상황인식 시스템을 통한 수면 환경 개선)

  • Shin, Seong-Yoon;Baek, Jung-Uk;Rhee, Yang-Won
    • Proceedings of the Korean Society of Computer Information Conference
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    • 2010.07a
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    • pp.129-132
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    • 2010
  • 작금의 현대 사회 사람들은 바쁜 일상생활로 인해 짧아진 수면과 불면증 등의 각종 수면장애를 겪고 있으며, 여러 가지의 요소로 인하여 수면의 방해를 받게 되면, 여러 질병 및 생활 장애를 겪을 수 있어 수면의 중요성은 날로 주목받고 있다. 본 논문에서는 수면을 이루는 침실의 수면 환경 데이터를 수집하여 얻어진 조건 데이터들과 수면간의 관계를 분석하고 이를 바탕으로 시뮬레이션 모델을 추출하여 개개인에 따른 최적의 환경을 제공할 수 있다. 따라서 수면 과정에 따라 신체의 감각 및 자극에 대한 반응을 알고, 사람의 신체 상황에 따른 차이점 및 안정적인 패턴 및 조건을 정의하며 수면 패턴을 분석 및 솔루션 제공을 할 수 있다. 또한 차후에는 수면의 특정 상황만 아니라 식사, 출근, 등과 같은 유기적인 생활(유비쿼터스 환경)의 한 부분에도 상황에 따른 적절한 실내 환경 변화를 제공해주어서 좀 더 쾌적한 일상생활을 영위할 수 있도록 도움을 주게 되는 측면으로 확대 하려한다.

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Challenge Zone_소중한 당신의 체중계_비만 예방의 주문 '잘자요' - 당신의 수면을 방해하는 질병이 비만 부른다

  • Lee, Yun-Mi
    • 건강소식
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    • v.36 no.7
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    • pp.10-11
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    • 2012
  • 잠을 이해하기 위한 노력은 인간의 역사와 함께 진행됐다. 수면의 정체에 대해서는 아직 많은 부분이 자세히 밝혀지지 않고 있지만, 대체로 대사상의 노폐물을 제거하고 재충전하는 데 필요한 시간으로 이해되고 있다. 지구 여러 곳에서 행한 연구 결과에 따르면 하루 7~8시간보다 적게 자거나, 그보다 많이 자는 사람은 각종 질병에 노출되어 있다.

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Factors related to the Quality of Sleep in the Elderly Women (노인여성의 수면의 질에 관련된 요인)

  • Kim, Young-Hee;Han, Jin-Sook
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.12 no.10
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    • pp.4467-4474
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    • 2011
  • The purpose of this study was to examine the factor of the quality of elderly women's sleep. The subjects in this study were 198 elderly women who were at the age of 60 and up. One instrument used to assess their quality of sleep was Buysse, et. al.(1989)'s Pittsburgh Sleep Quality Index(PSQI), and the other used to check their urinary incontinence was Jackson, et. al.(1996)'s Urination Symptom Inventory. The collected data were analyzed by the statistical package SPSS 18.0. The elderly women got $7.09{\pm}4.29$ in the quality of sleep of the PSQI, and 67.7 percent suffered from sleep disorders. Among the subfactors of the PSQI, their subjective quality of sleep was low, and the quality of sleep during, sleep latency was low as well. And their sleep disturbance was great. In contrast, the effectiveness of their habitual sleep was relatively good, and they didn't take medicine such as a sleep pill a lot, and their functional sleep disorder in the daytime wasn't great. There were differences in the quality of sleep according to their education, financial state, self-rated health status and family relations, and whether they worked out on a regular basis or not made a difference to that as well. No differences were found according to age, religion, occupation and having a coffee or not. There was a positive correlation between their quality of sleep in the PSQI and urinary incontinence(r=.51, p=.000). Out of the subfactors of the PSQI, the sleep disturbance factor was most closely linked to urinary incontinence(r=.465, p=.001). Finally, urinary incontinence and subjective health status were identified as the variables that exerted a statistically significant influence on the quality of sleep. Those variables made a 31% prediction of it.