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Comparison of Scapular Stabilizer Muscles Activity among Push-Up, Knee Push-Up and Wall push-Up (푸시업과 무릎 푸시업, 벽 푸시업 운동시 어깨안정근 활성도의 비교)

  • Yong-Kweon Kim
    • Journal of Industrial Convergence
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    • v.21 no.4
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    • pp.123-131
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    • 2023
  • The purpose of this study was to investigate difference of activity of scapular stabilizer muscles among push-up, knee push-up and wall push-up exercise. Eight male college students were recruited as participants without any history of shoulder or pathology. The results showed that serratus anterior, anterior deltoid, infraspinatus were higher muscle activities than other scapular stabilizer muscles during push-up exercise and muscle activity of standard push-up exercise was higher muscle activity than that of Knee and Wall push-up exercise. Also, We know that knee push-down exercise was more effective than wall push-down exercise for scapular stabilization.

The Effect of Hand Grip Force on the Activity of Shoulder Muscles in the Patterns of Arm Position (팔자세의 유형에서 손의 쥐기 강도가 어깨근육의 활성도에 미치는 영향)

  • Choi, Hyun
    • Journal of Digital Convergence
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    • v.10 no.9
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    • pp.435-441
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    • 2012
  • This study is intended to provide a basic clinical data useful for preventing shoulder injuries related to occupation and curing them, by measuring the shoulder muscle activity of normal adults in an arm posture type of a wide shoulder joint angle, according to several differences of hand grip force. In order to examine the shoulder muscle activity during hand grips at a variety of intensity, according to the arm posture type, MVCs of all subjects were measured, and %MVCs of anterior deltoid, supraspinatus, the upper trapezius and infraspinatus at 0 degree, 90 degrees and 160 degrees of shoulder angle were yielded according to the grip force in an arm posture type, changing the maximum grip force into 30%, 50% and 90%, randomly. When measuring the hand grip at 30%, 50% and 70% of the maximum grip force to compare %MVC of each group depending on the arm posture type, there were no significant differences of muscle activity at 0 degree of shoulder angle among anterior deltoid, supraspinatus, the upper trapezius and infraspinatus, but there were significant differences of it among them at 90 degrees and 160 degrees of should angle(p<.001). According to the results of post-hoc test, also, anterior deltoid had the highest muscle activity, whereas the upper trapezius had the lowest muscle activity.

A Convergence Study on the Effect of Tote Bag Weight on Muscle Thickness and Muscle Tone of Upper Trunk Muscles in Young Adult Women (토트백의 무게가 젊은 성인여성의 상부 체간근육의 근두께와 근긴장도에 미치는 영향에 관한 융합연구)

  • Cho, Gyu-Dong;Shim, Jae-Hun;Choung, Sung-Dae
    • Journal of the Korea Convergence Society
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    • v.9 no.1
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    • pp.111-116
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    • 2018
  • The aim of this study was to determine the effects of tote bag weight on muscle thickness of pectroalis minor and tone of upper trapezius in young adult women. 27 women habitual of carrying tote bags. The subjects were measured the tone of the upper trapezius muscle and the thickness of the pectoralis minor muscle while carrying tote bags with the weight of 0%, 5%, 7.5% and 10% of the subjects' body weight. As the weight load increased, the upper trapezius muscle demonstrated significantly increased muscle tone (p<.05). additionally, a significantly increased thickness in the pectoralis minor muscle was noted(p<.05). These findings suggest that the habit of carrying a tote bag on the wrist may be disadvantageous to improving the two muscles in young women. Therefore, this study recommend women who likely used tote bag decrease the weight of the bag.

어깨끈의 압박부위를 개선한 배낭의 Discomfort 감소효과 분석

  • 서동수;이면우;윤성호
    • Proceedings of the Korean Operations and Management Science Society Conference
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    • 1994.04a
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    • pp.122-131
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    • 1994
  • 본 연구에서는 배낭 어깨끈의 압박에 의한 통증과 신경 및 혈관압박을 감소시키기 위해 배낭 어깨끈의 압박부위 개선방안을 제안하고 이 배낭이 두가지 국부적 discomfort를 감소시키는 효과를 실험을 통해 평가하였다. 어깨끈 변형을 통해 등세모근 윗쪽부위 및 대흉근 바깥쪽부위의 압박을 대흉근 안쪽부위, 등세모근 중간부위 및 견갑골부위로 이동시키고 어깨끈과 등세모근 윗쪽부위는 접촉하지 않도록 하는 방안이 제안되었다. 실험결과 압박에 의한 통증과 신경 및 혈관압박의 정도가 어깨끈의 압박부위가 개선된 배낭에서 기존배낭보다 상대적으로 적은 것으로 평가되었으며 총체적인 선호도도 어깨끈의 압박부위가 개선된 배낭이 더 높았다. 보조적으로 배낭 착용시의 생리학적 부하정도를 측정한 결과, 개선된 배낭이 생리학적 부하를 효과적으로 감소시키지는 못하는 것으로 나타났으나 주관적 안락도 평가에서는 오히려 우수하였다. 이상이 결과는 본 연구에서 제안한 압박부위 개선배낭이 배낭 착용시의 안락도 결정에 있어 상대적으로 중요도가 높은 국부적 discomfort측면에서 기존배낭보다 우수하여, 생리학적 부하 측면에서는 개서효과가 없음에도 불구하고 전체적 안락도의 향상에 성공한 것으로 분석된다.

Effect of Ischemic Compression on Sternomastoidcleido Muscle on Chronic pain in Upper Trapezius Muscle (목빗근에 대한 허혈성 압박법이 위등세모근의 만성 통증에 미치는 영향)

  • Sim, Ji-Hun;Park, Tae-Sung;Kang, Jong-Ho
    • Journal of Convergence for Information Technology
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    • v.11 no.12
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    • pp.194-200
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    • 2021
  • Recently, incorrect and unhealthy postures have become increasingly prevalent due to reasons such as smartphone use. Consequently, imbalanced muscle contraction occurs. In particular, if the oblique muscle is contracted, the accessory nerve will be compressed, causing ischemic pain in the upper trapezius muscle. To investigate the effect on pain in the upper trapezius muscle, this study applied the ischemic compression method to the accessory nerve capture point at the 1/3-point of the oblique cervical muscle. In this study, the ischemic compression method was applied to eight women twice a week for four weeks, and pain was evaluated before, immediately after, and three weeks after application. The visual analogue scale, McGill Pain Questionnaire, and pressure dynamometer were used to evaluate subjects' pain. As a result of this study, it was confirmed that the pain was significantly reduced after treatment, and that the pain reduction was still effective three weeks after completion of the intervention, indicating that the intervention on the accessory nerve compression point on the oblique cervical muscle was both effective and long-lasting for pain reduction in the upper trapezius muscle. Future studies should increase the number of subjects to check not only pain reduction in the upper trapezius muscle, but also improvement of neck function.

The Feedback Mirror Therapy in Stroke Patients Effect of Muscle Activity and Function of the Upper Extremity (거울되먹임 융합 치료가 뇌졸중 환자의 상지 근활성도와 상지 기능에 미치는 영향)

  • Uhm, Yo-Han
    • Journal of Digital Convergence
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    • v.13 no.6
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    • pp.205-212
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    • 2015
  • The purpose of this study was to find out the effect that muscle activity of upper extremity and functional test in the case of the stroke patient by using the feedback mirror therapy. Sixteen subjects were recruited and randomly divided into two groups. one group was trained feedback mirror therapy and other group was action observation training. This process was carried out five times a week for eight weeks. To upper extremity test was used to MFT, FMA and in order to test UT, DM, BB, FCR, ECRL used to muscle activity. After the training, exclude FCR an upper extremity motor function of target showed significant difference between two groups and especially an experimental group showed significant muscle activity and MFT, FMA score improvement of UT, DM, BB, ECRL. Therefore, feedback mirror therapy is more upper extremity motor function and muscle activity improvement effect than action observation training.

Effects of Scapular Dynamic Stabilization Exercise Applying EMG Biofeedback on Upper Trapezius, Pectoralis Major and Serratus Anterior Activities (근전도 바이오피드백을 적용한 어깨뼈 동적 안정화운동이 위등세모근, 큰가슴근 및 앞톱니근 활성에 미치는 영향)

  • Yun, Sam-Won;Kang, Jong-Ho
    • Journal of Convergence for Information Technology
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    • v.7 no.4
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    • pp.159-164
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    • 2017
  • The aim of this study was to investigate the effects of scapular dynamic stabilization exercise(SDex) with electromyography(EMG) biofeedback on the upper trapezius(UT), pectoralis major(PM) and serratus anterior(SA) activities. Fifteen healthy male voluntarily participated in this study. A paired t-test was used for statistical analysis. The study showed, through EMG biofeedback, that EMG activity significantly decreased in the UT, PM and increased in the SA(P<0.05). These results suggest that SDex with EMG biofeedback is effective to selectively strengthen the SA. This article is meaningful in that it is the first article using SDex with EMG biofeedback.

Effect of Shoulder stabilization exercise and McKenzie Exercise on Forward Head Posture (거북목을 가진 사람에게 메켄지 폄운동과 어깨안정화운동이 앞쪽머리자세에 미치는 영향)

  • Lee, Jun-cheol
    • The Journal of the Convergence on Culture Technology
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    • v.5 no.4
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    • pp.227-235
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    • 2019
  • The purpose of this study was to investigate the effects of cervical vertebral height and shoulder stabilization on anterior head posture in people with turtle neck. The subjects of this study consisted of normal and healthy people with 30 turtle necks. Subjects were randomly assigned to shoulder stabilization exercise and cervical vertebrae exercise (30 men, 15 men and 15 women, height: $168.67{\pm}6.51$, $22.33{\pm}8.27$, $65.03{\pm}11.98$, and $28.66{\pm}1.91$), In the experimental group, shoulder stabilization exercise and cervical spine exercise were performed for 4 weeks. Deep neck flexor, leavator scapular, upper trapezius, rhomboid, and lower trapezius showed significant differences in shoulder stabilization and cervical vertebrae before and after the experiment. As a result, the CVA value decreased significantly and the muscle activity value increased significantly when exercise and Mckenzie program were applied. These results show that exercise and Mckenzie programs have a positive effect on turtle neck improvement.

The Effect of Pelvic Tilt on Muscle Activity of Cervical Erector Spinae & Upper Trapezius While Using a Smartphone (골반경사에 따른 스마트폰 사용이 목세움근과 위등세모근의 근활성도에 미치는 영향)

  • Song, Seong-In;Kang, Jong-Ho
    • Journal of Convergence for Information Technology
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    • v.7 no.4
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    • pp.97-103
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    • 2017
  • The purpose of this study was to investigate muscle activity of cervical erector spinae & upper trapezius while using a smartphone according to anterior pelvic tilt & posterior pelvic tilt in sitting position. & we also want to obtain basic data necessary for development of IoT devices. Fifteen healthy men & women aged 20-30 were enolled, After anterior pelvic tilt & posterior pelvic tilt in sitting position were adjusted, they used a smartphone for 5 minutes & EMG signal was measured simultaneously. We used median 3 minutes of measured EMG signal. The results of this study were as follows: In the sitting position, the use of smartphone in anterior pelvic tilt had significantly lower %RVC values in both cervical erector spinae (p <.001), left upper trapezius (p <.001) & right upper trapezius (p <.002) in comparison with posterior pelvic tilt. This means that anterior pelvic tilt make vertebrae maintain normal curvature & prevent forward head posture occurred while using a smartphone. It reduces loads around neck & shoulders, so that %RVC value is significantly lowered. In the future, new posture corrected IoT devices with an aspect of pelvic tilt should be developed.