• Journal of the Korea Academia-Industrial cooperation Society
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• v.12 no.7
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• pp.3088-3095
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• 2011

The purpose of this study was to investigate the effects of Pilates exercises on the improvement of blood pressure and respiratory function. 36 subjects which were randomly divided into Pilates exercises group(n=18) and control group(n=18). Subjects in the Pilates exercises group were regularly participated in Pilates exercise program for 8 weeks. We were measured the blood pressure and respiratory function such as blood pressure, VO2max, METs, and Anaerobic threshold at before and after the experiment. After 8 weeks, in Pilate exercises group, there were significant improvement on blood pressure and respiratory function except the diastolic blood pressure. And subjects participated in Pilates exercise group were significantly improved compared to control group on systolic blood pressure, VO2max, METs, and Anaerobic threshold. But in control group, there were no significant differences. In conclusion, regular participation in Pilates exercises improved the blood pressure and respiratory function. These results suggest that Pilates exercise is the method that replace aerobic exercise.

• Journal of the Korea Convergence Society
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• v.13 no.4
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• pp.409-419
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• 2022

The purpose of this study was to investigate how the increased sedentary behavior due to COVID-19 on physical factors to maintain health. The subjects of the study were 33 office women who mainly lead a sedentary behavior. The group settings were divided into high sedentary behavior groups(n=11), middle sedentary behavior groups(n=11), and low sedentary behavior groups(n=11) according to the hours of sitting down living. There was no significant difference between the groups in the VO₂max and EPOC, the level of lactate in blood showed a significant difference immediately after exercise(p<.05) and at 15(p<.001) and 20(p<.001) minutes of recovery, and the degree of recovery was more smooth in the low sedentary behavior groups. These results suggest that the difference in time according to the degree of sedentary behavior will affect the factors for maintaining health. Therefore, it is considered necessary to minimize sedentary behavior time even in the COVID-19 situation where the time spent in a personal space increases.

• Exercise Science
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• v.21 no.2
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• pp.231-242
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• 2012

The purpose of this study was to develop the prediction model of VO₂max using submaximal metabolic responses from the Bruce protocol, HR responses at several stages and 1,200 m running record, and to compare and analyse the validity of these prediction models. The subjects were consisted of 255 male(133 male for 1,200 m running). They were participated maximal exercise testing with Bruce protocol, and the metabolic responses were measured in the end of the first(3 minute), second stage(6 minute), and 1,200 m running record. Measurement items were VO₂(㎖/kg/min), VCO₂(㎖/kg/min), VE(L/min), HR(bpm) of 3 and 6 minute, time to HR 150 bpm and 170 bpm, HR difference between Bruce protocol 6 and 3 minute, 1,200 m running record. Analyzing with all variables using enter method, the multiple R of total variable model was 0.642(p<.01), SEE was 4.38 ㎖/kg/min, CV was 10.8 %, but multicolinearity was appeared. The multiple R of 3 minutes model 1 and model 2 were 0.341 and 0.461, SEE was 6.05 and 5.72 ㎖/kg/min, CV was 14.9 and 14.1%, and multicolinearity did not appeared. The multiple R of 6 minutes model 1 and model 2 were 0.350 and 0.456, SEE was 6.03 and 5.74 ㎖/kg/min, CV was 14.9 and 14.2%, and multicolinearity did not appeared. The R of HR 170 and HR 170 model were 0.151 and 0.154, SEE were 6.36~6.37 ㎖/kg/min, CV were 15.7%. The R of 1,200 m running model was 0.444, SEE was 4.82 ㎖/kg/min, CV were 11.9%. In conclusion, with considering usefulness and convenience through the validity of these prediction models, the prediction model of VO₂max recommended 6 and 3 minute model, and the validity of HR model and 1,200 m running model were moderately low.

• Journal of the Korea Convergence Society
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• v.10 no.5
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• pp.79-84
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• 2019

The purpose of this study was to examine the effects of treadmill exercise on the aerobic function of dance majors in their 20s. The subjects consisted of 10 female Korean dance majors in their 20s as an experimental group and 10 normal female college students as a control group, and both groups conducted treadmill gait training. Their heart rate recovery (HRR), maximal oxygen uptake (MOU), maximal voluntary ventilation (MVV), and lactate recovery rate (LRR) were measured before and after the experiment. The comparison of changes in the subjects' aerobic function before and after the experiment showed that the experimental group gained more significant effects on HRR and LRR than the control group. Therefore, treadmill gait training may help Korean dance majors to improve their basic physical strength by enhancing their aerobic function, and the findings of this study are likely to provide basic data to support scientific exercise prescriptions.

• Journal of The Korean Society of Grassland and Forage Science
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• v.12 no.3
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• pp.134-140
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• 1992

사일리지의 사양가치에 가장 크게 영향을 미치는 요인은 사초의 종류에 기인되는 화학조성분이며 사일리지를 적기에 제조하므로 단위면적당 최고의 양분수량을 거둘 수 있다. 유기산의 생성량이 많고 낙산이나 암모니아태질소의 함량이 많으면 사일리지의 품질이 떨어지고 섭취량이 감소되므로 사일리지 품질 증진을 위한 연구방향은 발효를 감소시키고 단백질의 분해를 막는 것이다. 사일리지의 발효에 영향을 미치는 중요한 요인으로는 사초의 화학조성분인 수분, 수용성탄수화물 등과 제조기술에 크게 좌우되는 공기(산소)혼입량이다. 재료의 수분함량은 사일리지 발효품질에 큰 영향을 미치며 수분이 많은 재료는 적당히 예건되면 젖산발효는 덜 제한되는 반면 불필요한 발효가 줄어들고 낙산발효를 억제할 수 있어 품질이 향상되고 기호성이 증진된다. 또한 사초를 알맞은 길이로 절단하므로 답압이 잘되어 공기 배출이 양호해 혐기상태의 유지가 가능하게 되고 사일리지의 취급또한 편리해 진다. 사일리지 첨가제는 재료를 적절히 예건하지 못할 때 필요하고 또한 특별한 조건하에서는 권장되고 있다. 이와같이 사일리지 발효에 도움을 준다는 가능성에도 불구하고 첨가제의 잇점은 양질 사일리지 제조를 위한 제반 처리를 대신할 수 없다. 양건 건초제조에 소요되는 기간은 기후에 크게 영향을 받게 된다. 건초제조 과정 중 포장에서 생기는 건물손실은 외기에 오랫동안 노출되면 잎이나 연한 줄기 부분이 부서지고 카로틴이 파괴된다. 또한 말리는 과정에 비를 맞힐 경우 양분이 용해되어 소화되기 쉬운 영양소와 건물 손실이 증가되며 섬유소함량이 증가되어 소화율과 섭취량이 감소된다. 그러므로 일기 예보에 따라 좋은 날씨가 $3\sim4$일 계속되는 시기를 택하여 적기 수확하고, 줄기의 압쇄(condition), 건조시 풀의 두께를 얇게, 뒤집기, 적절한 수분함량일 때 거둬들이는 조치가 필요하다.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.18 no.8
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• pp.190-199
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• 2017

The purpose of this study is to propose the standard of health-related fitness evaluation according to the working styles of male manufacturing workers. The subjects were 15,329 male manufacturing workers aged from 40 to 59 years old who had taken a health-related fitness test by K Institution. Health-related fitness components are cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition. We measured Vo2max, grip strength, sit-up, trunk flexion forward, and body fat percentage to ascertain each component. Data were analyzed with Two-way ANOVA, T-test, One-way ANOVA(Scheffe) and Percentile using SPSS version 18.0 program. The analysis results are as follows. First, the health-related fitness of manufacturing workers varied significantly according to their working styles(maximum oxygen uptake : F=88.67(p<.001), grip strength : F=20.09(p<.001), sit-up : F=42.06(p<.001), trunk flexion forward : F=69.44(p<.001), body fat percentage : F=136.75(p<.001)).Therefore, the evaluation standard was set based on the percentile of health fitness items. Second, the average Vo2max, grip strength, and trunk flexion forward of blue-collar workers were higher than those of white-collar workers at all ages. On the other hand, the average sit-up and body fat percentage of white-collar workers were higher than those of blue-collar workers at all ages. Third, these evaluation criteria differed greatly when compared with the results of the National Physical Fitness Survey. Therefore, we have confirmed that the evaluation criteria should be applied differently according to the working style of a worker when evaluating his health-related fitness.

• The Journal of the Korea Contents Association
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• v.12 no.2
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• pp.331-338
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• 2012

The purpose of this study is to investigate the cardiopulmonary function and the energy metabolism of stroke patients and normal persons of graded load exercise using lower ergometer. Targeting 11 normal persons(male: 6, female: 5) and 9 stroke patients (male: 4, female: 5), an graded load exercise was performed with the use of lower ergometer by increasing 25 watts every 6 minute and Quark $b_2$ were used for the cardiopulmonary function and the energy metabolism. With respect to normal persons, there were significant increases in the phase of graded load exercise, maximum oxygen uptake time, exercise time with respect to the cardiopulmonary function. In addition, there was a significant correlation between cardiopulmonary function and energy metabolism, but there was no significant difference energy metabolism. As a result, there were no significant differences between stroke patients and normal persons of the cardiopulmonary function and the energy metabolism within 18 minutes, but it had significant differences between maximum oxygen uptake and exercise time. Moreover, it was possible to identify that the cardiopulmonary function and the energy metabolism of stroke patients and normal persons are related with maximum oxygen uptake.

• Journal of the Korean Society of Food Science and Nutrition
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• v.41 no.8
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• pp.1094-1099
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• 2012

This study investigated the effect of a long-term high-fat diet on energy metabolic substrate utilization in resting rats in order to revalue source fat energy efficiency during a high-fat diet and its effect on energy expenditure and body fat accumulation. Sprague-Dawley male rats at 4 weeks of age were bought from Orient Bio Con. The rats were divided into a control (CON) group and a high-fat diet (HF) group. Rats ate a high-fat diet (w/w 40%, kcal/kcal 64.9%) ad libitum for 5 weeks. Food intake and body weight were measured every day at 09:00 throughout the experimental period. Energy expenditure was measured using an animal energy metabolism chamber after 4 weeks. The final body weight did not change between the CON and HF groups, but caloric intake was significantly higher in the HF group than in the CON group (p<0.05). There was no difference between the groups in oxygen uptake, however carbon dioxide production was significantly higher in the HF group. Also, the respiratory exchange ratio was higher in the HF group. Carbohydrate oxidation was lower in the HF group than in the CON group, but fat oxidation in the HF group was greater. These results mean that energy substrate oxidation at rest is affected by diet composition, especially dietary fat content. Abdominal fat fad weights were significantly higher by 33% in the HF group than in the CON group even though the calorie intake in the HF group was higher by 6%. These results suggested that the dietary fat calorie value might have a higher Atwater value of 9 kcal/g, which mean that dietary fat calorie values could be reconsidered in body weight control scenarios such as which the obese or weight class athletes.

• Proceedings of the Korea Information Processing Society Conference
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• 2023.11a
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• pp.358-360
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• 2023

뱀장어는 내수면 양식어종으로 뱀장어 양식에서 널리 쓰이는 지수식 양식에 있어서 가장 중요하고 가장 어려운 것은 수질관리다. 수질을 구성하는 요소와 공급된 사료량은 서로 상관관계를 가지며, 이 상관관계에 이상 현상이 발생하면 먹이 섭취 불량과 폐사로 이어질 수 있다. 그래서 본 연구에서는 센서로 측정한 양식장 데이터와 인공지능 모델을 이용하여 수조 속 DO 를 예측하는 모델을 새롭게 제안하여, 적절한 사료 공급 시점과 적절한 공급량을 결정하는 방안에 적절히 사용할 수 있다는 것을 검증하였다. 사료 공급과 공급량에 따른 변화를 가미한 3 시간 후의 DO 를 합당한 이벤트 처리를 통해 예측하였다. 이를 활용하면 사료로 인해 떨어지는 DO 수치를 예측하고, DO 수치가 낮아 회복이 필요한 시점에 투입하는 사료량을 조절하여 질식으로 인해 발생하는 폐사로부터 양식어를 지키며 보다 안정적으로 양식을 위해 활용할 수 있다는 점을 확인할 수 있었다.

• Journal of Digital Convergence
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• v.11 no.11
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• pp.491-498
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• 2013

The purpose of this study was to evaluate the economy and efficiency of two trained athlete groups of different training status. The subjects were 20 elite athletes composed of the cyclists group (n=10) and triathlon group (n=10). All subjects performed steady state testing at 50, 100, and 150 watts, with ample time to reach resting $VO_2$ and ventilation values between stages. The efficiency of two groups appears to be quite different, with triathlon competitors displaying superior efficiency values for the transitions from 0 to 50 and 100 watts. This same principle likely explains the economy of the groups, as triathlon competitor was again more economic at 50 and 100 watts. As though this matching of oxygen consumption and workload they can reduce the amount of oxygen deficit that must be repaid post exercise.