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http://dx.doi.org/10.15207/JKCS.2019.10.5.079

The Effects on the Aerobic Function of Major in Dance and Common Students after Treadmill Gait Exercise  

Seo, Kyo-Chul (Department of Physical Therapy, Korea Nazarene University)
Park, Seung-Hwan (Department of Biomedical Engineering, Eulji University)
Publication Information
Journal of the Korea Convergence Society / v.10, no.5, 2019 , pp. 79-84 More about this Journal
Abstract
The purpose of this study was to examine the effects of treadmill exercise on the aerobic function of dance majors in their 20s. The subjects consisted of 10 female Korean dance majors in their 20s as an experimental group and 10 normal female college students as a control group, and both groups conducted treadmill gait training. Their heart rate recovery (HRR), maximal oxygen uptake (MOU), maximal voluntary ventilation (MVV), and lactate recovery rate (LRR) were measured before and after the experiment. The comparison of changes in the subjects' aerobic function before and after the experiment showed that the experimental group gained more significant effects on HRR and LRR than the control group. Therefore, treadmill gait training may help Korean dance majors to improve their basic physical strength by enhancing their aerobic function, and the findings of this study are likely to provide basic data to support scientific exercise prescriptions.
Keywords
Traedmil exercise; Denser; Aerobic exercise; Heart rate; lactate;
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