• Title/Summary/Keyword: 사다리운동

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Effect of Functional Exercise Using Linear Ladder on EEG Activities in College Men (줄사다리를 이용한 기능적 운동이 남자대학생의 뇌파 활성에 미치는 영향)

  • Jung, Suk Yool;Lee, Hae Lim;Lee, Sung Ki
    • Journal of Naturopathy
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    • v.11 no.2
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    • pp.79-84
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    • 2022
  • Background: Exercise influences the generation of brain cells through learning and experience in the process of acquiring motor skills and helps improve brain function. It is necessary to scientifically verify how brain wave activity, a method of analyzing brain function, affects movement. Purposes: We scientifically identify the positive effects on EEG activity when applying complex functional linear ladder movements in an appropriate environment. Methods: After recruiting 30 male university students, we divided them into a linear ladder exercise group, a treadmill exercise group, and a control group, and exercise was applied and measured repeatedly for ten weeks. Results: There was a statistically significant change between groups in the left prefrontal lobe of alpha waves when exercise was applied (p < .05). Conclusions: Although exercise has a positive effect on EEG, line ladder exercise, which applies a complex pattern and produces more leg movement, appears to have a better impact on brain function than traditional aerobic exercise.

Expansion of Motion Planning Algorithms by Cell-Decomposition (셀-분할 방식에 의한 운동계획 알고리즘의 확장)

  • 안진영;유견아
    • Proceedings of the Korean Information Science Society Conference
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    • 2003.04a
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    • pp.887-889
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    • 2003
  • 사다리꼴-분할 방식은 로봇 경로 계획 알고리즘 중 완전 셀-분할 방식중의 하나로서 장애물과 떨어진 경로를 제공하므로 안정성을 제공하는 방식이다. 사다리꼴-분할 방식은 다각형 환경으로 이루어진 형상공간에서 정의되며 자유공간을 볼록 다각형으로 이루어진 셀(cell)로 나누어 로봇 운동을 계획하는데, 원과 같은 비다각형 장애물이 존재하는 경우에 대해서는 이 성질을 만족하는 분할 방법이 알려져 있지 않다. 본 논문에서는 기존의 다각형 환경에서 정의된 사다리꼴-분할 방식을 분할의 완전성을 잃지 않고 원의 호를 포함하는 환경으로 확장하는 알고리즘을 소개하고 구현한다.

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Boundary Element Analysis on the Hydraulic Characteristics of Submerged Breakwater with Trapezoidal Type (사다리꼴형상 잠제의 수리특성에 관한 경계요소해석)

  • Kim Nam-Hyeong;Yang Soon-Bo
    • Journal of the Korean Society for Marine Environment & Energy
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    • v.6 no.4
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    • pp.45-51
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    • 2003
  • The reflection and transmission of submerged breakwater with trapezoidal type are computed numerically using boundary element method. The analysis method is based on the wave pressure function with the contlnuit? in the analytical region including fluid and porous structures. Wane motion within the porous structures is simulated by introducing the linear dissipation coefficient and added mass coefficient. The results indicate that transmission and reflection coefficient are determined due to the change of slope of submerged breakwater with trapezoidal type.

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The effects of the mulberry and silkworm intake on androgen receptor mRNA and myogenic regulatory factors expression of rats muscle for resistance exercise (오디와 누에 섭취가 rats의 저항성 운동에 따른 androgen receptor mRNA와 myogenic regulatory factors의 발현에 미치는 영향)

  • Yang, Sung Jun;Kim, Chang Yong;Lee, Jo Byoung;Kang, Sung Sun;Lee, Jong Jin
    • Journal of Sericultural and Entomological Science
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    • v.51 no.2
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    • pp.99-106
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    • 2013
  • The purpose of this study is to investigate the effects of supplementation of mulberry powder, mulberry extract and silkworm powder during the 8 weeks of resistance exercise on Androgen receptor(AR) mRNA and Myogenic regulatory factors(MRFs) expression of rats muscle. Fifty males, Sprague-Dawley rat, were randomly divided into 5 groups: CON(control group, n = 10), REG(resistance exercise group, n = 10), MP REG(mulberry powder intake and resistance exercise group, n = 10), ME REG(mulberry extract intake and resistance exercise group, n = 10) and SP REG(silkworm powder intake and resistance exercise group, n = 10). After climbing the ladder without weights during the 1 week of adaptation period, the rats in the resistance exercise group were trained to climb a 0.98-m vertical(80 degree incline) ladder with weights in their tail during 7 weeks(10 times each day, 2 days per week). After exercise, the skeletal muscle was extracted from the flexor hallucis longus. After separating the total ribonucleic acid (RNA) of each group, quantitative polymerase chain reaction was used to analyze RNA quantitatively. AR mRNA and MRFs expression revealed that all of the treated groups had significantly difference. AR mRNA expression increased in ME REG $6.24{\pm}1.85$ and SP REG $9.68{\pm}0.28$ fold compared to CON. Myod mRNA expression increased in MP REG $6.04{\pm}0.47$, ME REG $4.31{\pm}1.58$ and SP REG $8.11{\pm}0.57$ fold compared to CON. And myogenin mRNA expression increased in MP REG $4.11{\pm}0.42$, ME REG $4.12{\pm}0.45$ and SP REG $6.50{\pm}0.61$ fold compared to CON. In conclusion, during the resistance exercise, providing mulberry and silkworm gives positive effect on AR mRNA and MRFs expression increase.

Effects of Resistance Exercise Training and High Protein Diet on Anabolic Factors of Skeletal Muscle in Sarcopenic Obese Rats (저항성 운동과 고단백식 혼합처치가 sarcopenic obese 쥐의 골격근 내 단백질 합성요인에 미치는 영향)

  • Jung, Su-Ryun;Kim, Ki-Jin
    • 한국체육학회지인문사회과학편
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    • v.54 no.2
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    • pp.431-439
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    • 2015
  • The purpose of this study was to investigate the effects of resistance exercise training and high-protein diet on anabolic factors and insulin resistance of skeletal muscle in sarcopenic obese rats. 50wks of male Sprague-Dawley rats were randomly assigned for 4 groups(Chow, HP, Ex, HPEx) after 6 weeks of high-rat diet induced obesity period. The 8-week of ladder climbing exercise significantly reduced body fat and insulin resistance, significantly increased mTOR activity. However hind limb muscles weight were not changed. When treat with exercise and high-protein diet, body fat and insulin resistance did not improve, but rather the effect of exercise training appeared to be inhibited. Therefore high protein diet for improving the sarcopenic obesity may be need more study about the amount and composition of protein.

Effect of a combination of resistance and aerobic exercise training on angiogenesis-related protein expression in different type of skeletal muscle of aged rats (저항성 운동과 유산소 운동 훈련의 병행이 노화쥐 골격근 유형별 혈관신생 관련 단백질 발현에 미치는 영향)

  • Yeo, Hyo-Seong
    • Journal of the Korean Applied Science and Technology
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    • v.38 no.3
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    • pp.750-761
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    • 2021
  • This study was performed to observe the responses of angiogenesis-related protein expression in skeletal muscle of aged rats by regular resistance exercise training with aerobic exercise. For the purpose of the study, naturally aged SD rats (20-24 months, N=18) were used and divided into control (CON, n=6), resistance exercise (RE, n=6), and resistance + aerobic exercise (RE + AE, n=6) groups. RE group performed 3 sets × 4 exercises each session using a ladder for laboratory animals, and RE +AE group performed 2 sets × 3 times of ladder climbing and additional treadmill running (30 min) each session. After 8 weeks of exercise training, soleus muscle and extensor digitorum longus muscle (EDL) were extracted and used for analysis. Western blot was performed to analyze the expression levels of angiogenesis-related proteins (HIF-1α, VEGF, FLK-1, Ang-1, Ang-2) in skeletal muscle. As a result of the study, the expression of HIF-1α, VEGF, FLK-1, Ang-1, and Ang-2 proteins in soleus muscle (type I muscle) was higher in RE +AE than in CON group, and HIF-1α, VEGF, Ang-1, Ang-2 protein expression of RE group was higher than that of CON group. Furthermore, Ang-2 to Ang-1 ratio of RE + AE group was higher than that of RE group, showing differences by exercise type. In EDL muscle (type II muscle), HIF-1α was increased only by RE group, whereas VEGF and FLK-1 protein expressions were increased in both training types, and no difference was observed between the types of exercise training. In addition, there was no difference in angiopoieitin protein expressions in EDL muscle by exercise training. Therefore, in aging, regular exercise training induces skeletal muscle angiogenic response regardless of exercise type, and in particular, the combination of aerobic exercise with resistance exercise may have an additional positive effect on angiogenesis in type I muscle.

The Energy Conserving Algorithm of the System Acted by an Exponential Impact Force (지수형 충격력을 받는 시스템의 에너지보존 알고리듬)

  • 윤성호
    • Journal of the Computational Structural Engineering Institute of Korea
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    • v.16 no.3
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    • pp.311-319
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    • 2003
  • This paper aims at investigating the exact dynamic response of the system undergoing a exponential impact force from the viewpoints of conservations of momentum and energy. The midpoint method applied in the Newmark's family algorithm is found to be identical to the case of the application of the trapezoidal method which provides conservations of momentum and energy. For the linear impact force the mid point, the trapezoidal and the (n+1) point method exactly meet the conservation characteristics independent of the size of integration interval. On the other hand, constants for the dynamic motion resulting from the nonlinear impact are underestimated or overestimated by these method mentioned above. To overcome this indispensible error, the Simpson 1/3 method as one of multi step methods whose advantages is to use longer time interval with the same number of evaluation functions is adopted for the exact conservations of momentum and energy. Moreover, the suggested method is expected to expand the similar algorithm for the general dynamic motion including finite rotations.

Effect of Resistance Training on Skeletal Muscle Gene Expression in Rats: a Beadarray Analysis (저항성 운동이 골격근 유전자 발현에 미치는 영향: Beadarray 분석)

  • Oh, Seung-Lyul;Oh, Sang-Duk
    • Journal of Life Science
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    • v.23 no.1
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    • pp.116-124
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    • 2013
  • The aim was to examine resistance exercise-related genes after 8 weeks of resistance training. Thirty-two male Sprague-Dawley rats were divided into four groups: 4 weeks sedentary (4 wks CON, n=8), 8 weeks sedentary (8 wks CON, n=8), 4 weeks exercise training (4 wks REG, n=8), and 8 weeks exercise training (8 wks REG, n=8). The rats were trained to climb a 1-m vertical incline (85-degree), with weights secured to their tails. They climbed 10 times, 3 days per week, for 8 consecutive weeks. Skeletal muscle was taken from the flexor halucis longus after the exercise training. After separating the total RNA, large-scale gene expression was investigated by beadarray (Illumina RatRef-12 Expression BeadChip) analysis, and qPCR was used to inspect the beadarray data and to analyze the RNA quantitatively. The detection p-value for the genes was p<0.01, the M-value {M=$log_2$(condition)-$log_2$(reference)} was >1.0, and the DiffScore was >20. In total, the expression of 30 genes significantly increased 4 weeks after the exercise training, and the expression of six genes decreased. At 8 weeks, the expression of five genes significantly increased and that of 12 decreased. Several genes are potentially involved in resistance exercise and muscle hypertrophy, including 1) regulation of cell growth (IGFBP1, PLA2G2A, OKL38); 2) myogenesis (CSRP3); 3) tissue regeneration and muscle development (MUSTN1, MYBPH); 4) hypertrophy (CYR61, ATF3, NR4A3); and 5) glucose metabolism (G6PC, PCK1). These results may help to explain previously reported physiological changes of the skeletal muscle and suggest new avenues for further investigation.

Effects of Resistance Training on Skeletal Muscle GLUT-4 Protein and LDH Isozyme Expression in Rats (저항성훈련이 흰쥐 골격근의 GLUT-4 단백질 및 LDH 동위효소 발현에 미치는 영향)

  • Kim, Yeon-Hee;Lee, Sang-Hak;Kim, Jong-Oh;Seo, Tae-Beom;Kim, Young-Pyo;Back, Kyoung-A;Yoon, Jin-Hwan
    • Journal of Life Science
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    • v.21 no.11
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    • pp.1532-1540
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    • 2011
  • The purpose of the present study was to investigate the effect of climbing resistance training on GLUT-4 protein and LDH isozyme activities of the soleus and gastrocnemius muscles in rats. Each experimental group was randomly divided into a control group (n=6) and a resistance exercise (n=6) group. Sprague-Dawley rats were made to climb a 180 cm tower for 12 wk. Weight changes in the resistance exercise group were significantly higher than in the control group (p<0.05). GLUT-4 protein expression of the soleus and gastrocnemius muscles was significantly higher (p<0.05) in the resistance exercise group than in the control group. There was no difference in soleus tissue LDHA4 isozyme activity between the groups. In the case of other LDH isozyme, when compared with the control group, the resistance exercise group showed a significantly higher activity (p<0.05). LDHA4 activity of gastrocnemius muscle tissue was not different between the groups. However, the activity of the resistance exercise group of all the other LDH isozymes was significantly higher than that of the control group (p<0.05). In summary, based on the results of this study, over 12 weeks of resistance training, the total body weight of the rats was reduced and the GLUT-4 activity in the gastrocnemius and soleus muscles was increased. In addition, except for LDH A4 all of the other LDH isozymes activities were increased. These results suggest that climbing resistance training affects the balance of body composition, increases LDH B-type isoenzymes and glucose metabolism capacity, and improves mitochondrial function.

A Study on the Noise Characteristics of Linear Motor by Improved Velocity Profile (개선된 속도 프로파일에 의한 선형전동기 소음 특성에 관한 연구)

  • Jeon, Jin-Yong;Oh, Joon-Tae;Kim, Gyu-Sik
    • Proceedings of the KIPE Conference
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    • 2008.06a
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    • pp.595-597
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    • 2008
  • 자동반송 장비의 주행축에 적용되는 횡자속 선형전동기는 위치제어를 목적으로 한다. 위치제어는 자동 반송 장비가 최소구동시간에 최대의 생산을 할 수 있도록 성능이 우수한 구동프로파일을 사용하게 되는데, 어떤 종류의 구동 프로파일을 적용하느냐에 따라 시스템 전체의 응답 속도는 물론이고 진동과 소음을 최소화하여 전체 시스템의 성능을 좌우하게 된다. 일반적으로 사용되는 사다리꼴 속도 프로파일은 변화가 일정한 가감속 전류를 필요로 하고, 전체 구동시간이 짧아 간단한 시스템에 널리 사용되고 있지만, 가속의 끝점과 감속 구간의 시작점에서 급격한 속도 변화에 따른 져크(Jerk)가 발생하여 기구부에 충격이 가해지며, 이로 인한 진동과 소음을 유발해 순간적으로 큰 동적 에러를 발생시킨다. 따라서, 본 연구에서는 부드러운 속도 프로파일을 가지며 운동의 시작점과 끝점에서 '0'의 가속과 져크를 가지는 고차원의 구동 프로파일을 제시하고 횡자속 선형전동기에 적용하여 소음 특성을 분석하였다.

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