• Proceedings of the KAIS Fall Conference
• /
• 2010.11b
• /
• pp.1000-1004
• /
• 2010

본 연구는 도시지역 1개 초등학교 5 6학년과 농촌지역 일개 군의 2개 초등학교 5 6학년을 대상으로 도시와 농촌 초등학교 5 6학년의 변비 유병률을 파악하고, 이와 관련된 배변행태, 식습관 및 운동 습관 요인, 스트레스 등을 분석하여, 학생들이 바람직하고 올바른 생활습관을 갖도록 하고 학생들의 변비 증상을 개선하고 예방하여 건강증진을 도모하는 기초자료로 활용하고자 시도된 단면조사연구이다. 연구대상자는 임의 추출방법에 의하여 선정된 3개 초등학교 5 6학년 재학생 총 585명을 대상으로 하였다. 연구방법은 2009년 10월에 임의로 선정된 3개 학교의 보건선생님을 통하여 연구대상자에게 설문지를 배포하여 대상자 스스로 기입하도록 하였다. 본 연구의 결과로 자가보고에 의한 변비의 유병률은 전체 22.1%로 남학생 16.9%, 여학생 27.0% 이었으며, 주중 3회 미만의 배변횟수를 변비로 정의하였을 경우 변비 유병률은 15.7%로 남학생 11.6%, 여학생 19.6%로 여학생의 변비 발생률이 높았다. 거주지역별로는 농촌 지역에 거주하는 대상자가 도시 지역에 거주하는 대상자보다 변비 발생이 높은 것으로 나타났으며 변비발생과 운동습관과의 관계에 있어서는 운동을 하지 않는 대상자가 변비 유병율이 높게 나타났다. 변비 분류에 의한 배변습관에서는 변비군에서 배변 시간이 10분 이상이 많았으며, 시험기간 중 변비경향 또는 변을 보지 못 한다가 정상군보다 높게 나타났다. 또한, 변비군의 치료관련 행태에서는 18.3%가 변비치료를 위해 변비약을 복용한 경험이 있는 것으로 조사되었으며, 배변 형태에 변화가 있을 경우 상담자로는 가족 또는 혼자 판단하는 경우가 대부분이었다. 변비 분류에 의한 배변 관련 증상의 분포는 변비군에서 항문통증 경험, 항문 출혈 경험 등이 정상군보다 높게 나타났다. 주중 3회 미만의 배변횟수를 변비로 정의 하였을 경우와 배변 관련 증상의 분포는 변비군에서 항문통증 경험, 배변 후 상쾌하지 못함 등이 정상군보다 높게 나타났다. 학교에서의 배변여부는 변비군에서 학교에서 배변을 하는 비율이 정상군보다 높았다. 변비여부를 종속변수로 하여 변비발생에 영향을 미치는 요인을 분석한 결과 성, 학년, 거주지역에서 변비발생의 위험요인으로 도출되었다. 주 3회 미만의 배변횟수를 변비라고 정의할 경우, 변비발생에 영향을 미치는 요인을 분석한 결과 성, 학년, 모직장 유무, 운동이 변비발생의 위험요인으로 도출되었다. 본 연구에서는 초등학교 5 6학년을 대상으로 배변 행태, 식습관, 스트레스, 학교에서의 배변습관 등을 조사해 본 결과 상당수 학생들의 배변 실태가 좋지 않은 것을 알 수 있었다. 바람직하지 않은 식습관, 운동 부족, 과다한 스트레스 등은 학생들의 변비 발생의 위험 요인이 될 수 있으므로 변비의 발생을 예방하기 위해서는 매일 적절한 운동을 하고 인스턴트음식과 패스트푸드섭취 등을 줄이고 올바른 생활습관 및 스트레스 관리 등이 필요하며 부모들의 자녀에 대한 관심이 더욱 필요하다. 이를 위해서 초등학교부터 변비 예방을 위한 체계적인 프로그램을 만들고, 실시하여야 하며 또한 보건교육을 통하여 건강한 생활습관을 습득하고 변비를 예방하는 노력이 필요하다 하겠다.

• The Optical Journal
• /
• s.102
• /
• pp.104-105
• /
• 2006

바쁜 현대인들은 대부분의 시간을 앉아서 보내기 때문에 운동량이 부족하고 불규칙한 식생활로 인하여 십중팔구는 고질병으로 달고 사는 것이 바로‘변비’이다. 변비는 배변 횟수가 줄어 변이 장에 오래 남아 건조되어 배변하기 어려워진 상태를 말한다. 일단 변비가 생기면 몸에 해로운 물질을 체외로 내보내는 신진대사가 제대로 이루어지지 않기 때문에 건강을 지키기 위해서는 변비에 대해 제대로 알고 확실하게 극복하는 것이 중요하다.

• Journal of agricultural medicine and community health
• /
• v.30 no.1
• /
• pp.15-28
• /
• 2005

Objectives: The purpose of this cross-sectional study was aimed to investigate the status of bowel health behaviors, prevalence of constipation and risk factors related to self-reported constipation in high school students. Methods: The study subjects were 1,882 students of six high schools located in a metropolitan city, who were selected by the accidental sampling from June to August, 2002. We analyzed the data by frequency analysis, chi-square test, and multivariate logistic regression using SPSS ver. 10.0. Results: The result of this study were summarized as follows: 1. A prevalence rate of self-reported constipation was 25.2%. A rate in male students was 13.4% and in female students 36.5%. 2. In regard to therapeutic behavior, 52.1% of study student with change in bowel habit had not find particular counsellor, 38.9% of the student had counselling with parents. 16.3% of students in constipation group had taken laxative medicine for treating the constipation. 73.5% of the student in constipation group had suffered from anal pain during defecation, but 48.0% in normal group. 41.6% of the student in constipation group had a experience of rectal bleeding after defecation, but 23.7% in normal group. So constipation related symptoms distribution had showed statistically significant difference between two group. 3. From the multivariate analysis by self-reported method, the risk factors related to the constipation were sex(female), experience of diet for weight reduction, absence of the breakfast and intake of vegetable more than 3 times per weeks. Conclusions: we had reconfirmed that we should improve eating habits to prevent and treat the constipation in a result of this study. Intervention that is target to girl students, abstain from weight reduction diet, regularity of taking meals, intake more vegetables, stress management should be provided to prevent the constipation especially in Korean high school students. Further prospective designed study are needed to establish the causal-effect relationship between so many risk factors with constipation.

• The Monthly Diabetes
• /
• s.261
• /
• pp.63-63
• /
• 2011

당뇨병환자는 자율신경병증에 외해 변비로 고생하기 십상이다. 당뇨뿐만 아니라 주변에서도 변비환자를 많이 볼 수 있는데, 이번 스트레칭은 복부의 내장기관에 자극을 주고 척추 전체를 단련시켜주어 변비 증세를 완화시키는 효과가 있다.

• 건강소식
• /
• v.30 no.9 s.334
• /
• pp.12-13
• /
• 2006

즐거웠던 휴가가 끝나고 나면 생각지도 못한 고통이 찾아와 우리를 고생시키곤 한다. 수면 부족, 불면증, 근육통.... 그러나 말은 못해도 변비의 고통이 가장 크지 않을까? 변비약 등으로 일시적 증상 완화 보다는 규칙적인 운동과 균형있는 식사로 변비를 탈출해 보자.

• Journal of Nutrition and Health
• /
• v.42 no.8
• /
• pp.702-713
• /
• 2009

This study was conducted to estimate the prevalence of constipation, bowel habits and nutrient intakes of college students. The subjects were 353 college students (166 males and 187 females) aged 19 to 29 years in Incheon area. The subjects were asked about bowel habits and dietary intake using questionnaires during march, 2008 and the prevalence of functional constipation (FC) was based on the Rome II criteria. The prevalence of FC in male and female students was 12.7% and 28.9%, respectively. The prevalence of self-reported constipation in male and female students was 12.0% and 36.9%, respectively. Both were higher in female students compared to male students. Among the subjects that have self-reported constipation, proportions of FC were 35.0% in male students and 55.1% in female students. Of subjects that did not self-reported constipation, the proportions of FC were 9.6% in male students and 13.6% in female students. Over 90% of respondents that self-reported constipation in male students, had neither visited a hospital and nor used laxatives or functional foods for constipation relief. Seventy five point three percent of male students, and 40.1% of female students, had a defecation frequency of over 5 times per week (p < 0.001). Ratios intaken under the estimated average requirement (EAR) of Vit A, Vit C, folic acid and Ca were over the 50% regardless of functional constipation. Mean daily consumption of total dietary fiber was 15.0 g/day in male students and 13.5 g/day in female students. According to these results, both functional constipation and self-reported constipation are more frequent in female college students and further studies are required in case-control study and related to psychological factors as well as nutrients to relieve of constipation.

• Journal of the Korea Academia-Industrial cooperation Society
• /
• v.21 no.7
• /
• pp.487-495
• /
• 2020

This study examined the effects of auricular acupressure on female college students with functional constipation to propose auricular acupressure as an effective and evidence-based nursing intervention. This is an experimental study designed with randomization and single-blind in a Sham-control approach. The subjects included 44 female college students with functional constipation whose symptoms met the Rome IV criteria. In this study, five different acupressure sites were applied to each group; the experimental group (n=23) received auricular acupressure on rectum, large intestine, lung, san jiao, and shenmen, whereas the Sham control group (n=21) received acupressure on ankle, helix, tooth, jaw, and external ear. The intervention was implemented once a week for a total of six weeks. After six weeks, the severity of constipation, stool form, and quality of life regarding constipation in the experimental group significantly improved compared to that of the Sham control group (p<.001). Consequently, the study showed that auricular acupressure can be used as an effective nursing intervention to alleviate constipation in female college students.

• Journal of Industrial Convergence
• /
• v.21 no.5
• /
• pp.87-95
• /
• 2023

The purpose of this study is to provide evidences throught integrative review of non-pharmacological intervention studies for constipation in the elderly in Korea. Through the domestic search engines RISS and KISS, eleven studies were selected by searching for theses and academic journals published in Korea from 2010 to January 2023. According to the study result, relevant studies were 11, and non-pharmacological interventions included abdominal massage, foot massage, acupressure, moxibustion, lifestyle intervention, carbonated water intake, and complex therapy. Constipation, sleep quality, and depression were confirmed as effects of the intervention. However, there is no study confirming the quality of life related to constipation in the elderly, so it is necessary to develop and apply a non-pharmacological intervention program for constipation considering the quality of life of the elderly.

• Journal of Nutrition and Health
• /
• v.44 no.5
• /
• pp.428-442
• /
• 2011

This study investigated the actual status of constipation. In total, 978 female students in Korea participated. We identified the relationship among constipation and life style, clothing patterns, housing patterns, dietary habits, and dietary intake in a constipation symptom group and a normal group. The actual constipation rate based on the Rome II criteria was 27.0% (n = 264). Body weight (p < 0.05) and body mass index (p < 0.05) in the constipation group were significantly higher than those in the normal group. The incidence of functional bowel disease and irritable bowel syndrome in the constipation group were significantly higher than those in the normal group. The discomfort of wearing underwear was significantly higher in the constipation group than that in the normal group. The constipation group revealed a significantly higher rate of irregular dietary habits than those in the normal group. The dietary diversity score of the normal group was 4.22 (p < 0.05), which was significantly higher than that of constipation group (4.12). No significant difference in life style factors was observed. It is necessary for university female students to correct their dietary habits, maintain food intake of three times per day, and select diverse foods. Furthermore, it is necessary for university female students to wear comfortable clothing to lessen symptoms and improve constipation rates.

• Korean Journal of Microbiology
• /
• v.35 no.1
• /
• pp.94-97
• /
• 1999

Evaluation of capsulated yogurt for bowels was carried out. To the twenty volunteers who has selfconsciousness of constipation, thc two bottles of capsulated yogurt were applied daily for two weeks. By the results, totally 90% of volunteers replied that their constipation was loosing during the application and 95% after the 2 weeks of stopping the application.