• Title/Summary/Keyword: 다리 들기

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The Effects of Leg Raising with Voluntory Lumbo-pelvic Contraction on Abdominal Muscle Activation (허리 골반의 수의적 조절을 병행한 다리 들기가 배근육 활성에 미치는 영향)

  • Park, Min-Chull;Lee, Sang-Yeol;Jang, Jun-Hyeok;Hong, Min-Ho
    • Journal of the Korean Society of Physical Medicine
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    • v.8 no.1
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    • pp.147-151
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    • 2013
  • 연구목적: 본 연구는 허리 골반의 수의적 조절을 동반한 다리 들기 운동이 배 근육에 미치는 영향을 알아보기 위하여 엉덩 관절의 벌림 각도에 따라 다리 들기 시 배근육의 활성도를 확인하였다. 연구방법: 20대 정상성인을 대상으로 엉덩 관절 벌림각도($0^{\circ}$, $30^{\circ}$)에서 압력 센서 사용 그룹과 사용하지 않는 그룹으로 나우어 다리 들기를 실시하는 동안 복부 근육의 근활성도를 측정하였다. 연구결과: 엉덩 관절 벌림 $0^{\circ}$$30^{\circ}$ 모두에서 오른쪽 다리를 들어 올리는 동안 반대측 내복사근과 동측 외복사근에서 수의적 조절을 한 그룹과 하지 않은 그룹 사이에 통계적인 유의한 차이를 보였다(p<.05). 결론: 허리 골반의 수의적 조절을 통한 다리 들기 시 몸통 안정성의 증가를 통하여 안정적인 배 근육 강화 훈련을 수행 할 수 있을 것으로 생각되며 요통 환자에게도 안정적인 임상적용이 기대된다.

Comparative Analysis of the Right Shoulder's Muscle Activity When Lifting Ipsilateral and Contralateral Legs during the Push Up Plus Exercise (푸쉬업 플러스 동작 시 동측과 반대측 다리 들기에 따른 우측 어깨근 활성도 비교 분석)

  • Cho, Sung-hak
    • Journal of the Korean Society for Precision Engineering
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    • v.32 no.8
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    • pp.749-754
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    • 2015
  • The purpose of this study is to conduct a comparative analysis of the right shoulder's muscle activity when lifting ipsilateral and contralateral legs during the Push Up Plus (PUP) exercise, which is a typical shoulder stabilizing exercise, and to provide effective data for a shoulder stabilization exercise. Upper trapezius, lower trapezius, levator scapula, supraspinatus, infraspinatus, deltoid posterior, serratus anterior and pectoralis major, which are eight main muscles of a shoulder, were analyzed for the left and right leg lifting by using an electromyogram (EMG). The study revealed that the muscle activities of the right shoulder's upper trapezius, levator scapula, supraspinatus, serratus anterior and pectoralis major were higher when lifting an ipsilateral (right side) leg, compared to lifting a contralateral (left side) leg. Therefore, lifting an ipsilateral leg can be an effective method for enhancing the maneuverability (mobility) of the right shoulder when lifting a single leg.

The Effects of Hip Abduction angles on Abdominal Muscle Activity During Leg Raising (다리들기 시 엉덩관절 벌림 각도가 배근육의 근활성도에 미치는 영향)

  • Park, Min-Chull
    • Journal of the Korean Society of Physical Medicine
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    • v.7 no.2
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    • pp.165-171
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    • 2012
  • Purpose : The purpose of this study was to investigate the change of abdominal muscle activation during unilateral leg raising in supine position among three hip abduction angles($0^{\circ}$, $15^{\circ}$, $30^{\circ}$). Methods : Twenty eight able-body volunteers who had no medical history of low back and hip joint were recruited for this study. Abdominal muscle activity was recorded using surface EMG from both sides of the rectus abdominis, internal/external oblique muscle during leg raising in each position. Results : The muscle activations induced under the three different positions were compared and results showed that there was significant difference only in the right external oblique muscle activation. Conclusion : This study suggest that leg raising of different hip abduction angles without trunk control has little influence on abdominal muscle co-activation.

Effects of Straight Leg Lifts and Double Leg Lowering Exercise on Abdominal Muscle Activity, Back Pain, and Flexibility in Patients with Chronic Low Back Pain in their 50s (50대 만성허리통증 환자들을 대상으로 다리들기와 다리내리기 운동이 배 근육의 활성도, 허리통증, 그리고 유연성에 미치는 영향)

  • Bae, Wonsik;Lee, Keoncheol;Park, Hankyu
    • Journal of The Korean Society of Integrative Medicine
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    • v.7 no.3
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    • pp.61-69
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    • 2019
  • Purpose : The purpose of this study was to investigate the effects of Straight leg lifts (SLL) and double leg lowering (DLL) exercise on abdominal muscle activity, visual analog scale (VAS), and flexibility in patients with chronic low back pain (LBP). Methods : A total of 30 LBP patients were divided into two groups: those with SLL exercise group 15 (male=8, female=7) and those with DLL exercise group 15 (male=7, female=8). Before the intervention, the abdominal muscle activity, VAS, and flexibility were measured. After 4 weeks of intervention, the above variables were measured in the same way. The SLL exercise bends the leg $45^{\circ}$ in the supine position, and the DLL exercise was performed as opposed to SLL. At this time, the pressure biofeedback unit (PBU) was placed behind the lumbar to reduce the instability of the pelvis and muscles. The subjects were instructed to use the PBU to maintain the target pressure determined (40 mmHg) during the exercise. Results : The external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) were significantly different in the SLL and DLL group, and EO, IO, and TrA activity improved more significantly increased in the DLL than SLL group (p<.05). The results on the VAS and flexibility were significantly different both group (p<.05). However, there was no significant difference between the groups (p>.05). Conclusion : SLL and DLL exercises in patients with LBP were able to confirm the increased activity of the abdominal muscles, decreased pain, and increased flexibility of the waist. In addition, DLL exercise is more effective in patients with LBP in terms of muscle activity.

Comparison of Muscle Activities Serratus Anterior and Upper Trapezius Muscle During Scapular Protraction in Quadruped Position at Legs Difference (네발기기 자세에서 어깨뼈 내밈 운동시 다리들기에 따른 앞톱니근과 위등세모근의 근활성도 비교)

  • Kim, Hee-gon;Hwang, Byeong-jun;Kim, Jong-woo
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.25 no.1
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    • pp.29-36
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    • 2019
  • Background: This study was conducted to investigate the effect of leg lift difference on the serratus anterior muscle and the upper trapezius muscle when a subject with winged scapula performs a scapula protraction exercise in a four-leg crawling posture. Method: Twenty normal adults and 20 subjects with winged scapula participated in the experiment. Surface EMG recordings were collected from serratus anterior muscle and back trapezius muscle during scapula protraction exercises. Scapular winging is measured with the lifting distance of scapula retraction to the back using an electronic digital caliper. In two groups of four-leg crawling posture, the two legs support, the dominant leg lifting, and the non-dominant leg lifting, including the scapula protraction, were performed. To examine the difference between groups in the variance analysis, the Bonferroni correction was used (significance level ${\alpha}=.017$). Statistical significance level ${\alpha}$ was .05. Results: There was a significant difference in serratus anterior muscle and upper trapezius muscle during push-up plus exercise in leg lifting in four-leg crawling posture, but there were no significant differences in muscle activity between serratus anterior muscle and upper trapezius muscle, and there was no significant difference according to the presence or absence of scapular winging. Conclusion: For the shoulder stability of the ipsilateral side with the serratus anterior muscle, the leg-lifting posture is effective in the four-leg crawling, and also when a subject with winged scapula chooses an exercise, lifting the ipsilateral side of leg with scapula protraction exercises at the same time may have a positive effect on scapula dysfunction.

The Effect of Legs Difference on The Trunk Muscle Activities With and Without Winging Scapular During Scapular Protraction in Prone-Bridge Position (엎드린 교각운동 자세에서 견갑골 전인 운동 시 익상 유무에 따른 다리 들기 차이가 체간근의 근 활성도에 미치는 영향)

  • Kim, Hee-gon;Hwang, Byeong-jun;Kim, Jong-woo
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.24 no.2
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    • pp.29-36
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    • 2018
  • Background: The purpose of this study was to investigate the effect of leg lift difference on serratus and upper trapezius when exercising in a scapula in a prone position, a typical waist stabilization exercise for subjects with a winged scapula. Method: Twenty normal adults and 20 subjects with winged scapula participated in the experiment. The surface EMG recordings were obtained from external oblique muscle and internal oblique muscle during scapula protraction exercise. The presence or absence of winging of the shoulder bone was measured using an electronic digital caliper for the distance the medial border of the scapula is lifted to the rear. In prostrate pier movement posture in both groups, both legs supporting, dominant leg lifting, and non-dominant leg lifting including the scapula protraction were conducted respectively. Results: In the results of comparison between the two groups, the dominant external oblique muscle and the non-dominant internal oblique muscle tended to increase according to the difference of the leg lifting of normal people. In the winged scapula group, internal oblique muscle showed increased muscle activity more than external oblique muscle. Conclusion: It was most effective to exercise with lifting the same position leg for strengthening the same external oblique muscle, and the opposite internal oblique muscle. Also, it is effective to exercise in prone pier movement posture for trunk stability. In addition, internal oblique muscle shows increased muscle activity in subjects with winged scapula. Therefore, appropriate adjustment of external oblique muscle and internal oblique muscle may have a positive effect on scapula dysfunction for trunk stability.

Correlation between Pediatric Balance Scale and Gait Parameter in Children with Spastic Diplegic Cerebral Palsy (경직성 양하지 뇌성마비 아동의 소아균형검사와 보행변수 간의 상관관계)

  • Ko, Myung-Sook;Park, So-Yeon;Lee, Nam-Gi
    • Journal of rehabilitation welfare engineering & assistive technology
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    • v.10 no.4
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    • pp.251-257
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    • 2016
  • The Pediatric Balance Scale (PBS) was balance measurement equipment for school-age children with mild to moderate motor impairments. The aims of this study are to examine the correlation between PBS and spatiotemporal gait parameter and to identify the walking function with cerebral palsy through balance scale. The PBS consists of 14 items such as sitting of standing, standing to sitting, transfers, standing unsupported, standing on one foot, turning 360 degrees, turing to look behind, etc., and the spatiotemporal parameters include walking speed, stride length, step length, step width, cadence, double-limb support. All subjects were independently ambulatory children with spastic diplegic cerebral palsy, and they were assessed on PBS and spatiotemporal gait parameters by an experienced pediatric physical therapist. Pearson's correlation coefficient was used to assess the correlation between PBS and spatiotemporal gait parameters, and the level of significance was set at ${\alpha}$ = 0.05. Total score of PBS(r=.49~.58), standing to sitting(r=.48~.60), turning to look behind(r=.47~.53), and pick up object(r=.52~.69) were positively correlated with walking speed, stride length, step length, and cadence. Most items of the PBS were negatively correlated with double-limb support(r=-.48~-.92). These findings suggest that the pediatric balance scale can be applied to estimate gait function level for children with spastic diplegic cerebral palsy.