• Title/Summary/Keyword: 긴장 이완

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Effects of the Relaxing Music Appreciation on Mood State and Autonomic Nervous System in Hospitalized Mental Illnesses (이완음악감상이 입원한 정신질환자의 기분상태 및 자율신경계에 미치는 영향)

  • Seon-Sik, Kim;Kyeong-Yoon, Choi;Mi-Suk, Choi
    • Advanced Industrial SCIence
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    • v.1 no.2
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    • pp.9-16
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    • 2022
  • This study was a randomized before-and-after design of 17 subjects in the experimental group and 17 subjects in the control group to investigate the effects of listening to relaxing music on the mood state and autonomic nervous system, that is, heart rate of hospitalized patients with mental illness. The collected data were analyzed with SPSS V15.0. There was a statistically significant difference between the two groups in mood state and autonomic nervous system, that is heart rate and the effect of listening to relaxation music was objectively verified(<.05). among the subdomains of mood states, tension(<.00), depression (<.00), vitality (<.03), fatigue () <.01), excluding anger (>.39) and confusion (>.33) showed a significant difference, proving that it is an effective intervention method applied to hospitalized mentally ill patients. In the future, we would like to suggest long-term intervention research and development and application, and research on the effect of mood change and heart rate using individual preferred music.

The Effects on EMG Level by EMG Biofeedback with Progressive Muscle Relaxation Training on Tension Headache (점진적 근육이완 훈련을 병용한 EMG바이오 피드백이 긴장성 두통 환자의 EMG 수준 감소에 미치는 효과)

  • 노유자;김남초;김희승
    • Journal of Korean Academy of Nursing
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    • v.20 no.2
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    • pp.195-213
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    • 1990
  • The purpose of this study is to assess if EMG biofeedback training with progressive muscle relaxation training is effective in reducing the EMG level in patients with tension headaches. This study which lasted from 23 October to 30 December 1989, was conducted on 10 females who were diagnosed as patients with tension headaches and selected from among volunteers at C. University in Seoul. The process of the study was as follows : First, before the treatment the baseline was measured for two weeks and the level of EMG was measured five times in five minutes. And then EMG biofeedback training was used to six weeks, 12 sessions in at and progressive muscle relaxation was done at home by audio tape over eight weeks. Each session was composed of a 5-minute baseline, two 5-minute EMG biofeedback training periods and a 5-minute self-control stage. Each stage was followed by a five minute rest period. So each session took a total of 40 minutes. The EMG level was measured by EMG biofeedback (Autogenic-Cyborg : M 130 EMG module). The results were as follows : 1. The average age of the subjects was 44.1 years and the average history of headache was 10.6 years(range 6 months-20 yens). 2. The level of EMG was lowest between the third and the fourth week of the training except in Cases I and IV. 3. The patients began to show a nonconciliatory attitude at the first session of the fifth week of the training.

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The Effects of Guided Imagery Activities Using Music on Mood States, and Physiological Responses of Psychiatric Inpatients (음악을 사용한 지시적 심상이 입원 정신질환자의 기분상태 및 생리적 변화에 미치는 영향)

  • Cho, Hyun-joo;Moon, Ji-young
    • 재활복지
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    • v.20 no.1
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    • pp.113-130
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    • 2016
  • The purpose of this study is to determine the effects of guided imagery activities using music on both mood states and physiological responses of psychiatric inpatients. The experimental group was consisted of 27 psychiatric patients participating in the guided imagery activities using music for 11 minutes. Also, the control group was formed with 27 psychiatric patients with non-musical intervention. Mood states, blood pressure, pulse and skin temperature were checked before and after session. We could see the significant difference in the score of five areas-tension, depression, anger, vigor, fatigue-showed most differences in score. Also, the score of skin temperature of both experimental group and between two groups showed significant differences, too. Therefore, we can conclude that these results were showing that guided imagery activities using music was an effective nursing intervention method for altering mood state of psychiatric patients. Besides, it seemed to have physiological impact to make patients relax tension backed up by change of skin temperature.

Behavior of Mooring Line of Silt Protector According to the Change of Sea Level (조위변화에 따른 오탁방지막 계류라인의 거동)

  • 홍남식;김정윤
    • Journal of Korean Society of Coastal and Ocean Engineers
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    • v.14 no.3
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    • pp.232-239
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    • 2002
  • This paper studies the behavior of mooring line of silt protector according to the change of sea level. It is found from the analysis of the behavior that if the taut cable length has been determined appropriately within the range of safety factor, the tensioned cable has almost constant tension regardless of the water depth. The whole structure, however, becomes unstable due to the loss (zero tension) of the released cable tension. It is also recognized from the investigation for the effect of intial straight line angle on the behavior of mooring line that the design through the conceptually combined consideration of the cable tension, total scope and buoy deflection has to be required in the mooring analysis. Finally, the material of cable is not damaged because the cable tension is reduced by attached shellfish, but the whole structure may be also unstable by the effect on the anchor angle, total scope and buoy deflection.

A Feature-based Approach to American English Vowel Production by Korean Learners (한국 학습자들의 미국 영어 모음 발화에 대한 자질적 접근)

  • Jeong, Soon-Yong
    • The Journal of the Korea Contents Association
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    • v.22 no.2
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    • pp.326-336
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    • 2022
  • This study aims to examine Korean learners' production of American English vowel focused on feature analysis. Specifically, the present study adopts feature analysis so that vowel production is analyzed in terms of vowel features as well as overall segmental accuracy. To this end, 22 Korean college students participated in a production test which contained 11 English vowels /i, ɪ, eɪ, ɛ, æ, ɑ, oʊ, ɔ, ʊ, u, ʌ/. The results revealed that the degree of difficulty varied depending on features; the Korean participants showed higher accuracy for front/back features than for tongue height features and tense/lax features. In particular, the participants had more difficulty producing back vowels and non-high vowels than front vowels and high vowels with respect to tongue height features and lip rounding features. Among the individual vowels, /eɪ/ showed the highest accuracy in feature analysis. On the other hand, /ɑ, ɔ, ʌ/ showed low accuracy with respect to height features and lip rounding features, and high vowels /i, ʊ, u/ showed low accuracy with respect to tense/lax features. As for the correlation between the vowel features, tongue height features and lip rounding features are significantly correlated. Also, tongue height features and tense/lax features showed a strong correlation. Finally, pedagogical implications for teaching English vowels were further discussed based on the findings of the current study.

Relationship between Leisure Satisfaction and Wellness according to Ground, Water, and Air Leisure Sports-based Tourism Activities (지상, 수상, 항공레저스포츠 관광활동을 통한 여가만족과 웰니스(Wellness)의 인과관계 분석)

  • Shin, Areum;Hwang, Sunhwan
    • Proceedings of the Korea Contents Association Conference
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    • 2012.05a
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    • pp.149-150
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    • 2012
  • 레저스포츠 중심의 관광활동이 새로운 여가트렌드로 떠오름에 따라 스포츠 및 관광산업 활성화를 위하여 지상, 수상, 항공레저스포츠 관광활동 참여자의 여가만족이 웰니스에 미치는 영향을 규명하였다. 지상, 수상, 항공 레저스포츠 관광활동 참여자의 여가만족(교육적 만족, 사회적 만족, 긴장이완, 신체적 만족, 심미적만족)은 지상, 수상, 항공레저스포츠 관광활동에 참여하는 집단 간에 유의한 차이를 나타내었으며, 지상, 수상, 항공 레저스포츠 관광활동 참여자의 웰니스(신체적 웰니스, 사회적 웰니스, 정신적 웰니스, 지적 웰니스, 정서적 웰니스)는 지상, 수상, 항공레저스포츠 관광활동에 참여하는 집단 간에 유의한 차이를 나타내었다. 지상, 수상, 항공 레저스포츠 관광활동 참여자의 여가만족은 웰니스에 유의한 긍정적 영향을 미치는 것으로 나타났다.

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Hypnotherapy with Hysterical Aphonia (히스테리성 실성증(失聲症)의 최면 치료 1례)

  • Park, Hee-Gwan
    • Korean Journal of Psychosomatic Medicine
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    • v.5 no.1
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    • pp.123-128
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    • 1997
  • Brief hypnotherapy was used to a 22-year-old male soldier who had suffered from a hysterical aphonia for 10 days. Hypnosis was used to induce relaxation at physical and emotional levels and to influence the patient's attitude in a beneficial and therapeutic way. Self-hypnosis was taught in the first session. Notable improvement occurred after e second session and was maintained throughout 10months follow up. The hypnotic suggestion would be most effective if couched in a way which would enable the patient to perceive the dissolution of the symptom as reinforcing rather than losing face.

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소방공무원의 식사속도와 건강과의 관련성

  • Bang, Seong-Hwan;Kim, Ji-Hui;Mun, Tae-Yeong;Jo, Byeong-Jun;Lee, Chang-Seop;Kim, Gyeong-Yong;Gwon, Hak-Ju
    • Proceedings of the Korea Institute of Fire Science and Engineering Conference
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    • 2013.11a
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    • pp.135-136
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    • 2013
  • 본 연구의 목적은 소방공무원에서 빠른 식사속도가 위장관계통을 비롯한 신체질환과 당뇨를 비롯한 대사증후군 질환에 어떤 영향을 주는지 알고자 하는데 있다. 이 연구를 통해 식사시간이 빠르면 당뇨병 발병률이 높아지고, 먹는 양이 많아져 체중이 증가되어 비만으로 이어질 수 있다는 것을 제안한다. 각 소방학교에서 신임 및 전문교육 시 올바른 식습관을 가질 수 있도록 특별교육 등이 필요하며, 긴장상태에서 근무하는 소방공무원의 심신을 이완 시킬 수 있도록 관리부서에서 많은 관심과 대책이 필요하다. 소방공무원의 건강이 국민들의 소방서비스 질 향상에 영향을 주는 것은 분명한 사실이기 때문에 올바른 식습관을 통하여 식사시간을 늦추어 소방공무원의 건강을 지키는 것이 국민들에게 더욱더 질 높은 소방서비스를 제공 할 수 있을 것이다.

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Electroencephalogram Analysis on Learning Factors during Relaxed or Concentrated Attention according to the Color Temperatures of LED Illuminance (이완집중 및 긴장집중 시 LED 조명의 색온도에 따른 학습요인의 뇌파분석)

  • Jee, Soon-Duk;Kim, Chae-Bogk
    • Journal of the Korean Institute of Educational Facilities
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    • v.21 no.6
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    • pp.33-42
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    • 2014
  • The objective of this study is to investigate learning factors (stability, attention and activation) in school by electroencephalogram (theta, alpha and beta waves) analysis during relaxed or concentrated. In order to measure electroencephalograms, MP 150 by Biopac and ECI Electro-Cap are employed. Three types of color temperatures (3000K, 5000K, 7000K) are used and 13 undergraduate and 12 graduate students are selected as experimental subjects. When subjects are relaxed during contemplation or concentrated during mental arithmetic, we compare with stability, attention and activation indices. The test results show that subjects were stable when color temperature is 5000K. Subjects gave best attention when color temperature is 7000K. Subjects activated well when color temperature is 3000K during relaxed attention. However, subjects activated rigorous when color temperature is 7000K during constrained attention.

The effect of prone pelvic blocking on hamstring muscle relaxation and sacral movement (엎드린 자세에서의 다리이음뼈 블록중재가 넙다리뒤근육 이완과 호흡시 엉치뼈 움직임에 미치는 영향)

  • Cha, Kyung-Su;Kim, Ka-Eun;Jung, Ki-Hun;Jung, Seung-Eun;Park, Soon-Kwon;Cho, Il-Young
    • Journal of Digital Convergence
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    • v.10 no.10
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    • pp.397-404
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    • 2012
  • The purpose of this study is to investigate the change of hamstring muscle relaxation and craniosacral reciprocal movement by using S. O. T. (sacrooccipital technique) categoryⅠ block-intervention process. 26 subjects with heel tension were randomly divided into two groups (EXP=13 and CON=13). This study carried out the category I block-intervention process on the experimental group and the false block-intervention process on the control group. Then, this study measured the sit-and-reach and sacral reciprocal movement of subjects before and after the intervention. The result values before and after the intervention were analyzed through ANCOVA by using SPSS PC Program (Ver. 20.0). In both investigations, the degree of hamstring muscle relaxation and the change of sacral reciprocal movement, there were statistically significant differences between the experimental group and the control group as [F(1, 23)=7.73, p<0.5] and [F(1, 23)=7.07, p<.05] respectively. According to the results of this study, it is expected that S. O. T category I bllock-intervention technique will have positive effect on both hamstring muscle relaxation and craniosacral reciprocal movement.