• The Monthly Diabetes
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• s.184
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• pp.28-32
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• 2005

당뇨교육, 식사 및 운동요법, 지속적인 혈당측정과 3개월 마다 A1c를 측정하고 소변검사로 미세알부민뇨를 확인하고 안저 검사와 규칙적인 발 관리를 계속하고 매년 심혈관계 합병증에 대한 검사 등 일반적인 당뇨관리를 계속한다. 이식 후 새로 생긴 당뇨병은 제2형 당뇨병 관리와 같이 관리한다.

• The Monthly Diabetes
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• s.289
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• pp.60-63
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• 2013

우리는 스트레스의 연속인 일상에서 생활하고 있다. 때로는 부정적인 면 뿐 아니라 우리를 긴장하게 함으로써 하나의 자극제로 삶의 활력소 같은 긍정적인 면도 가지고 있다. 그러나 만성질환인 당뇨병은 당뇨병 진단 자체뿐 아니라 합병증 예방을 위해 평생 지속적으로 약물요법, 식이요법, 규칙적인 운동수행 등을 동반하기에 갑작스러운 개인적, 환경적 변화에 대한 중압감과 함께 일상에서의 스트레스가 가중된다.

• 건강소식
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• v.39 no.9
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• pp.12-13
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• 2015

위암 예방의 핵심은 위암의 발병 위험을 낮추고, 선별검사를 통해 위암을 조기 발견하는 것이다. 이 중에서도 암을 예방하는 생활습관은 지속적으로 우리 몸에 영향을 주기 때문에 중요하다고 할 수 있다. 생활습관의 교정에 의한 암 예방 효과를 의학적으로 규명하기는 매우 어렵지만 식이요법을 포함한 활발한 신체활동, 규칙적인 운동, 금연 및 간접흡연 회피 등의 생활습관이 암을 예방하는 데 도움이 된다는 이야기는 전문의들 사이에서 계속돼오고 있다.

• 건강소식
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• v.30 no.12 s.337
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• pp.14-15
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• 2006

겨울철이 되면 추위를 피해 따뜻한 실내에서 생활하는 시간이 많아지므로 자연히 실외활동이 현저하게 줄어든다. 사람들이 실내로 모여들기 때문에 밀폐된 공간에는 미세한 먼지나 각종 오염물질로 넘쳐난다. 이것은 호흡기 질환에 쉽게 노출되어 있다는 것을 말한다. 하지만 우리의 몸은 뛰어난 적응력을 자랑하므로 규칙적인 운동과 충분한 휴식, 철저한 위생관리와 적절한 영양섭취를 통해 겨울철 질병에서 자유롭게 벗어날 수 있다.

• 건강소식
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• v.34 no.1
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• pp.34-35
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• 2010

겨울이면 어김없이 찾아오는 반갑지 않은 손님, 바로 독감이다. 요즘은 변종 바이러스가 계절과 지역을 가리지 않고 나타나기도 한다. 독감은 전염성이 강하고 노인이나 어린이, 타 질환을 앓고 있는 환자에겐 치명적이어서 심할 경우 사망에 이르기도 한다. 독감은 감기와 전혀 다른 병이므로 백신 접종을 비롯한 규칙적인 운동과 영양섭취를 통해 철저히 예방해야 한다.

• Proceedings of the Korea Information Processing Society Conference
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• 2024.05a
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• pp.652-655
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• 2024

COPD(Chronic Obstructive Pulmonary Disease)는 장기간에 걸쳐 기도가 좁아지는 폐질환으로, 규칙적 운동은 호흡을 용이하게 하고 증상을 개선할 수 있는 주요 자가관리 중재법 중 하나이다. 건강정보 데이터와 인공지능을 사용하여 규직적 운동 이행군과 불이행군을 선별하여 자가관리 취약 집단을 파악하는 것은 질병관리 측면에서 비용효과적인 전략이다. 하지만 많은 양의 데이터를 확보하기 어렵고, 규칙적 운동군과 그렇지 않은 환자의 비율이 상이하기 때문에 인공지능 모델의 전체적인 선별 능력을 향상시키기 어렵다는 한계가 있다. 이러한 한계를 극복하기 위해 본 연구에서는 국민건강영양조사 데이터를 사용하여 머신러닝 모델인 XGBoost와 딥러닝 모델인 MLP에 오버샘플링, 언더샘플링, 가중치 부여 등 불균형 데이터 처리 기법을 적용 후 성능을 비교하여 가장 효과적인 불균형 데이터 처리 기법을 제시한다.

• Journal of the Korea Convergence Society
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• v.11 no.8
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• pp.323-330
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• 2020

A purpose of this study is to investigate the effects of 12-Weeks regular physical activities on female senior adults aging related hormone(HGH, DHEA-S, estrogen) levels and a risk factor in cardiovascular disease(adiponectin, hs-CRP). Twenty female senior adults participated in this study and divided intoexercise group(n=10) and control group(n=10). The Korean traditional dance program was conducted three times a week(60min) for 12-weeks. Paired t-test was used to examone the differences within experimental groups and independent t-test was used to changes the differences between groups. The followings are the results of this study. Estrogen(p=0.025), HGH(p=0.009), DHEA-S(p=0.009), adiponectin(p=0.014) was significantly increased after 12-weeks program for exercise group, And hs-CRP(p=0.010) was significantly decreased for exercise group. Estrogen(p=0.006), DHEA-S(p<.0.002), adiponectin(p=0.008), hs-CRP(p=0.004) was significantly changed between exercise group and control group.

• Journal of Yeungnam Medical Science
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• v.9 no.1
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• pp.121-129
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• 1992

The effect of exercise on plasma insulin, free fatty acid, and glucose uptake and glycogen concentration in soleus, and intravenous glucose tolerance of streptozotocin treated, diabetic Sprague-Dawley rats were studied. Diabetic-trained animals were Subjected to a regular program of treadmill running for 4 weeks. Seventy-two hours after the last training session, basal and insulin-stimulated glucose uptake was studied in incubated strips(about 20mg) of soleus muscle in vitro. Glucose tolerance was measured with intravenous infusion of 0.5g glucose/kg body weight. In diabetic rats, training was associated with increased glucose uptake in basal and maximal insulin concentrations, decreased fasting glucose concentrations, and increased muscle glycogen levels, but there were no changes in glucose tolerance curve and plasma insulin concentrations. These results suggest that regular running program for 4 weeks improve responsiveness of insulin on soleus muscle, but fails to cause improvement of impaired intravenous glucose tolerance in mild degree streptozotocin induced diabetic rats.

• Journal of the Korean Society of Food Science and Nutrition
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• v.38 no.3
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• pp.319-332
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• 2009

The present study was performed to analyze the life style and eating behavior of stroke patients and to find the risk factors related to stroke incidence in Daegu and Gyeongbuk Province, Korea. The case subjects (n=100) were selected from newly diagnosed stroke patients at Kyungpook National University Hospital. The control subjects (n=150) were selected from community inhabitants who did not have stroke history and were sex and age-matched with the case subjects. The survey was conducted by individual interviews using questionnaires on the general characteristics, life-style, eating behavior, food intake frequency and food preference. The high body mass index, preexisting diseases such as diabetes and hypertension, stroke family history, smoking, overeating habit and high preference for sweet, greasy and meat foods appeared to be the risk factors for stroke incidence. On the other hand, the results suggest that life style of regular exercise and nonsmoking, food habits of green tea drinking and enough chewing, preference for Korean meal type, high intake frequency for legumes, vegetables, mushrooms, seaweeds, fishes and shell fishes, soy milk and green tea might be the protective factors for the stroke. Therefore, maintenance of healthy weight, the prevention and management of the deteriorative chronic diseases, change of life style and improvement of eating behaviors are considered to be important for stroke prevention.

• Journal of Industrial Convergence
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• v.18 no.5
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• pp.30-35
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• 2020

The purpose of this study is to find out the effect of aerobic exercise through convergence on exhaled carbon monoxide and cardiorespiratory function of female college students who participated in nonsmoking. The subjects were female college students from University D in Metropolitan City D, and those who started smoking 2 years ago and who do not engage in regular physical activities were first selected, and a total of 18 people who indicated their intention to participate in the experiment were selected to receive a pledge of nonsmoking and consent to the experiment. The selected subjects were classified into 9 people in the exercise group and 9 in the control group by wireless assignment, and individual exercise intensity was set through the maximum exercise load test to establish an accurate exercise program. Individual exercise intensity is set to 50%HRmax for 1-3 weeks, 60%HRmax for 4-6 weeks, 70%HRmax for 7-9 weeks. In order to apply the correct exercise intensity during exercise, a Polar heart rate monitor was used for control and the following results were obtained. First, the change in carbon monoxide decreased by three levels from 21.17±3.67ppm (Red 2 16-25ppm, habitual smokers) before participation in the exercise group that participated in aerobic exercise for 9 weeks to 1.36±0.76ppm (Green, 0-6ppm, non-smokers) after participation, and the control group also showed the same effect from 22.35±2.08ppm (Red 2 16-25ppm, habitual smokers) to 2.81±0.51ppm (Green, 0-6ppm, non-smokers). Second, the change in cardiorespiratory function showed a significant increase in all of the maximum oxygen intake, maximum heart rate, and maximum ventilation in the exercise group who participated in aerobic exercise for 9 weeks, but there was no significant change in the control group. Therefore, aerobic exercise showed the effect of improving the cardiorespiratory function by releasing carbon monoxide and supplying sufficient oxygen to various organs.