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http://dx.doi.org/10.15207/JKCS.2020.11.8.323

The Effects of regular physical activities on female senior adults aging related hormone levels and a risk factor in cardiovascular disease  

Park, Hyun-Jeong (Physical Therapy, Kyungwoon University)
Kim, Su-Mi (Graduation school of Physical Educaion, Sogang University)
Yu, Hyun-Soon (College of Natural Science Department of Sports Science, Hankyong National University)
Publication Information
Journal of the Korea Convergence Society / v.11, no.8, 2020 , pp. 323-330 More about this Journal
Abstract
A purpose of this study is to investigate the effects of 12-Weeks regular physical activities on female senior adults aging related hormone(HGH, DHEA-S, estrogen) levels and a risk factor in cardiovascular disease(adiponectin, hs-CRP). Twenty female senior adults participated in this study and divided intoexercise group(n=10) and control group(n=10). The Korean traditional dance program was conducted three times a week(60min) for 12-weeks. Paired t-test was used to examone the differences within experimental groups and independent t-test was used to changes the differences between groups. The followings are the results of this study. Estrogen(p=0.025), HGH(p=0.009), DHEA-S(p=0.009), adiponectin(p=0.014) was significantly increased after 12-weeks program for exercise group, And hs-CRP(p=0.010) was significantly decreased for exercise group. Estrogen(p=0.006), DHEA-S(p<.0.002), adiponectin(p=0.008), hs-CRP(p=0.004) was significantly changed between exercise group and control group.
Keywords
Regular Physical Activity; Korean traditional dance; Female senior adults; Aging related hormone; Risk factor in cardiovascular disease;
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